Fitness classes in New York City

Metro (R = 1 km)
Neighborhoods
Boroughs
Fitness at Gotham Gym (West Village) Gotham Gym (West Village) 3 Photo

Class — Gotham Sculpt & Tone.

  • Tatiana Firpo;
  • Maria Puglisi.
600 Washington Street
New York City, NY
646-490-8500
  • Houston Street (1400 ft) IRT Br. – 7th Av
  • Christopher Street – Sheridan Square (2000 ft) IRT Br. – 7th Av
  • Spring Street (2300 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.11.09
Conditioning at Evolution Muay Thai Evolution Muay Thai 4 Photo

Classes:

  • Conditioning Fighters Only;
  • Conditioning High Intensity.

Instructor — Cedric Cosiak, National Academy of Sports Medicine certified private trainer.

12 West 27th Street
New York City, NY 10023
646-649-3976
  • 28th Street (400 ft) BMT Broadway
  • 23rd Street (1100 ft) IND 6th Av
  • 23rd Street (1100 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.11.08
Work & Play fitness at Chok Sabai Gym Chok Sabai Gym 1 Photo

We utilize kettlebells, sandbags, jump rope, power wheels, battling rope, crawling patterns, rope climbing and many other challenging props and exercises.

Instructor:

Lev Borukhov — Lev teaches Work & Play and is an assistant Muay Thai coach. He is a physical therapist with a Doctorate of Physical Therapy from New York Institute of Technology. He started Movement Minded Physical Therapy with the mission to spend more time with his patients by providing full one-hour one-on-one sessions — without the time constraints of a big office practice.

1 West 30th Street
New York City, NY 10023
212-564-2920
  • 28th Street (600 ft) BMT Broadway
  • 34th Street – Herald Square (1300 ft) BMT Broadway
  • 34th Street – Herald Square (1300 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.24
Fitness at Crom Physical Culture Crom Physical Culture 1 Photo

Programs: CrossFit, SHRED!.

SHRED!:

Is a high intensity workout created by our Head Coach, Chris Romulo, that combines strength training, cardiovascular and agility all in one. You will develop your endurance, stamina, power and speed. Exersices: Body weight exercises, Kettle bells, Dumbells Dumbbells, Medicine balls, Rowing, Jump Roping, Plyoboxes, Sprints, Resistance Band work.

CrossFit:

Work outs of the day (WOD’s) are typically short, 20 minutes or less, of all out exertion combining movements such as sprinting, jumping rope, rope climbing, weightlifting, tire drags, box jumps, and more using barbells, gymnastic rings, pull up bars, kettle bells, and medicine balls;

Hour long classes typically start with a dynamic warm up, skill development/strength work and the high intensity WOD. Performance on each WOD and or Strength work is scored or timed to encourage friendly competition and to track individual progress.

217 Beach 92nd Street
Rockaway Beach
New York City, NY 11693
718-945-1700
  • Beach 90th Street (800 ft) IND Rockaway
  • Beach 98th Street (1400 ft) IND Rockaway
  • Beach 105th Street (3500 ft) IND Rockaway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.24
Fitness at Five Points Academy Five Points Academy 13 Photo

Classes:

  • Kettlebell training;
  • TRX suspension;
  • TRX primed;
  • Better, Stronger, Faster — сombining basic strength and conditioning exercises from diverse disciplines like Primal Move, Brazilian jiujitsu, capoiera, and hatha yoga, this class uses just your own bodyweight to improve strength, balance, agility;
  • Total conditioning — designed by fighters for fighters. Bodyweight exercises, calisthenics, high intensity intervals and extended time under tension;
  • Direct HIIT — supercharged high-intensity interval training using battle ropes, sandbags, agility ladders, and other odd objects to build muscle, burn fat, and bulletproof your overall conditioning;
  • Primal Bar and Bell — strength training through barbell lifts and kettlebell movements along with primal body weight exercises;
  • Ultimate sandbags — training with sandbags, bodyweight and battling ropes;
  • A.T.S. — non-aerobic class, complementing a variety of fitness regimens.
148 Lafayette Street
Rockaway Beach
New York City, NY 11693
212-226-4474
  • Canal Street (300 ft) IRT Lexington Av
  • Canal Street (500 ft) BMT Broadway
  • Canal Street (500 ft) BMT Nassau St
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.15
CrossFit at Training Center «Class One MMA» Training Center «Class One MMA» 1 Photo 1 Video
85 4th Avenue
New York City, NY 10026
718-230-3530
  • Atlantic Avenue – Barclays Center (800 ft) BMT 4th Av
  • Atlantic Avenue – Barclays Center (1200 ft) IRT Eastern Parkway
  • Bergen Street (1300 ft) IRT Eastern Parkway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.01.16
Fitness at Mausa Health & Fitness Center Mausa Health & Fitness Center 1 Photo

Programs:

  • HIT – High Intense Trainings;
  • Cardio Kickboxing — a total body workout that combines, boxing and martial arts. The 1 hour class incorporates jumping rope, calisthenics and focus pad training.
759 Washington Avenue
Rockaway Beach
New York City, NY 11693
718-210-3190
  • Eastern Parkway – Brooklyn Museum (900 ft) IRT Eastern Parkway
  • Park Place (1400 ft) BMT Franklin Av
  • Botanic Garden (1700 ft) BMT Franklin Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.01.15
Strength & Conditioning at NY Martial Arts Academy In Astoria NY Martial Arts Academy In Astoria

Our individualized "Strength & Conditioning" program initially focuses on  general physical fitness and, in time, our students are introduced to martial art specific physical training, which will enhance those attributes necessary for our students to perform Jeet Kune Do at a much higher level.

25-06 Broadway
Rockaway Beach
New York City, NY 11693
718-278-1962
  • Broadway (900 ft) BMT Astoria
  • 30th Avenue (2300 ft) BMT Astoria
  • 36th Avenue (2400 ft) BMT Astoria
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.01.07
Strength & Conditioning at NY Martial Arts Academy In Brooklyn NY Martial Arts Academy In Brooklyn

Our individualized "Strength & Conditioning" program initially focuses on  general physical fitness and, in time, our students are introduced to martial art specific physical training, which will enhance those attributes necessary for our students to perform Jeet Kune Do at a much higher level.

184 North 8th Street
Rockaway Beach
New York City, NY 11211
347-721-3288
  • Bedford Avenue (200 ft) BMT Canarsie
  • Lorimer Street (2200 ft) BMT Canarsie
  • Metropolitan Avenue (2300 ft) IND Crosstown
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.01.07
Strength & Conditioning at NY Martial Arts Academy In Brooklyn NY Martial Arts Academy In Manhattan

Our individualized "Strength & Conditioning" program initially focuses on  general physical fitness and, in time, our students are introduced to martial art specific physical training, which will enhance those attributes necessary for our students to perform Jeet Kune Do at a much higher level.

151 West 26th Street
Rockaway Beach
New York City, NY 10029
718-281-1717
  • 28th Street (500 ft) IRT Br. – 7th Av
  • 23rd Street (900 ft) IRT Br. – 7th Av
  • 23rd Street (1100 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.01.07
Strength & Conditioning at NY Martial Arts Academy In Queens NY Martial Arts Academy In Queens

Our individualized "Strength & Conditioning" program initially focuses on  general physical fitness and, in time, our students are introduced to martial art specific physical training, which will enhance those attributes necessary for our students to perform Jeet Kune Do at a much higher level.

253-08 Northern Boulevard
Rockaway Beach
New York City, NY 11362
718-281-1717
  • Jamaica – 179th Street (4.8 ml) IND Queens Boulevard
  • Flushing – Main Street (5.1 ml) IRT Flushing
  • 169th Street (5.2 ml) IND Queens Boulevard
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.01.07
Fitness at B.B.X. Kickboxing Club B.B.X. Kickboxing Club 1 Photo

Programs:

  • Cardio Kickboxing;
  • Body Sculpting;
  • TBW;
  • Cardio Dance Club Aerobics;
  • Kids Aerobics & Kickboxing.
1300 Hylan Boulevard
Rockaway Beach
New York City, NY 11362
718-980-1600
  • Bay Ridge – 95th Street (3.2 ml) BMT 4th Av
  • 86th Street (3.5 ml) BMT 4th Av
  • 77th Street (3.9 ml) BMT 4th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.01.15
Boxing and Circuit Training at Work Train Fight Club (Noho) Work Train Fight Club (Noho) 6 Photo

Programs:

  • Box Work — Our signature class, Boxing and fitness training with some of the hottest new fitness modalities in the market (No Contact);
  • Work — Hardcore circuit training class including Trx’s, dumbbells, kettle bells, and more to get you in fighting shape (No Boxing);
  • Box Group — Focuses more on boxing techniques and gives you a more authentic training experience (Takes place in the Front Studio);
  • Box Group Int — Intermediate-Advanced boxing technique work to take your boxing to a whole new level (Some Contact Involved);
  • Fight — The name says it all, here we practice what you’ve learn in this controlled sparring environment.
636 Broadway
New York City, NY
646-727-4660
  • Broadway – Lafayette Street (300 ft) IND 6th Av
  • Bleecker Street (300 ft) IRT Lexington Av
  • Prince Street (900 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.12
Fitness Kickboxing at CKO Kickboxing Club in Williamsburg CKO Kickboxing Club in Williamsburg

Fitness Kickboxing is the number one fat burner, with up to 1,200 calories burned during a one hour class.

At CKO Kickboxing you will be burning fat and toning up by punching and kicking a real, hanging heavy bag. The resistance from hitting a hanging heavy bag burns more calories and tones your muscles up faster than if you were just punching and kicking the air. We keep the punches and kicks basic to focus on the fitness aspect of the workout rather than the martial art itself.

Since the class is for both beginners and advanced members, it is geared for each member to go at your own pace and build up your pace each class. Unlike the fitness kickboxing classes offered at other gyms where all you hit is air, CKO Kickboxing uses real heavy bags to give you real results.

Class lasts 60 minutes.

60 Broadway
New York City, NY
347-943-8444
  • Marcy Avenue (2400 ft) BMT Jamaica
  • Bedford Avenue (3600 ft) BMT Canarsie
  • Hewes Street (3700 ft) BMT Jamaica
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.16
Fitness Kickboxing at CKO Kickboxing Club in Carroll Gardens CKO Kickboxing Club in Carroll Gardens

Fitness Kickboxing is the number one fat burner, with up to 1,200 calories burned during a one hour class.

At CKO Kickboxing you will be burning fat and toning up by punching and kicking a real, hanging heavy bag. The resistance from hitting a hanging heavy bag burns more calories and tones your muscles up faster than if you were just punching and kicking the air. We keep the punches and kicks basic to focus on the fitness aspect of the workout rather than the martial art itself.

Since the class is for both beginners and advanced members, it is geared for each member to go at your own pace and build up your pace each class. Unlike the fitness kickboxing classes offered at other gyms where all you hit is air, CKO Kickboxing uses real heavy bags to give you real results.

Class lasts 60 minutes.

562 Court Street
New York City, NY
347-272-1799
  • Smith – Ninth Streets (1200 ft) IND Culver
  • Carroll Street (2400 ft) IND Culver
  • Fourth Avenue (3200 ft) IND Culver
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.16
Fitness Kickboxing at CKO Kickboxing Club in Clinton Hill CKO Kickboxing Club in Clinton Hill

Fitness Kickboxing is the number one fat burner, with up to 1,200 calories burned during a one hour class.

At CKO Kickboxing you will be burning fat and toning up by punching and kicking a real, hanging heavy bag. The resistance from hitting a hanging heavy bag burns more calories and tones your muscles up faster than if you were just punching and kicking the air. We keep the punches and kicks basic to focus on the fitness aspect of the workout rather than the martial art itself.

Since the class is for both beginners and advanced members, it is geared for each member to go at your own pace and build up your pace each class. Unlike the fitness kickboxing classes offered at other gyms where all you hit is air, CKO Kickboxing uses real heavy bags to give you real results.

Class lasts 60 minutes.

45 Waverly Avenue
New York City, NY
347-227-1806
  • Clinton – Washington Avenues (3100 ft) IND Crosstown
  • Classon Avenue (3600 ft) IND Crosstown
  • Fulton Street (4000 ft) IND Crosstown
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.01.07
Fitness Kickboxing at CKO Kickboxing Club in Park Slope CKO Kickboxing Club in Park Slope

Fitness Kickboxing is the number one fat burner, with up to 1,200 calories burned during a one hour class.

At CKO Kickboxing you will be burning fat and toning up by punching and kicking a real, hanging heavy bag. The resistance from hitting a hanging heavy bag burns more calories and tones your muscles up faster than if you were just punching and kicking the air. We keep the punches and kicks basic to focus on the fitness aspect of the workout rather than the martial art itself.

Since the class is for both beginners and advanced members, it is geared for each member to go at your own pace and build up your pace each class. Unlike the fitness kickboxing classes offered at other gyms where all you hit is air, CKO Kickboxing uses real heavy bags to give you real results.

Class lasts 60 minutes.

102 Flatbush Avenue
New York City, NY
347-227-1920
  • Atlantic Avenue – Barclays Center (500 ft) IRT Eastern Parkway
  • Atlantic Avenue – Barclays Center (700 ft) BMT Brighton
  • Atlantic Avenue – Barclays Center (700 ft) BMT 4th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.16
Fitness Kickboxing at CKO Kickboxing Club in Sheepshead Bay CKO Kickboxing Club in Sheepshead Bay

Fitness Kickboxing is the number one fat burner, with up to 1,200 calories burned during a one hour class.

At CKO Kickboxing you will be burning fat and toning up by punching and kicking a real, hanging heavy bag. The resistance from hitting a hanging heavy bag burns more calories and tones your muscles up faster than if you were just punching and kicking the air. We keep the punches and kicks basic to focus on the fitness aspect of the workout rather than the martial art itself.

Since the class is for both beginners and advanced members, it is geared for each member to go at your own pace and build up your pace each class. Unlike the fitness kickboxing classes offered at other gyms where all you hit is air, CKO Kickboxing uses real heavy bags to give you real results.

Class lasts 60 minutes.

2615 East 17th Street
New York City, NY
347-497-4272
  • Sheepshead Bay (600 ft) BMT Brighton
  • Neck Road (2800 ft) BMT Brighton
  • Avenue U (4300 ft) BMT Brighton
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.16
Fitness Kickboxing at CKO Kickboxing Club in Bay Ridge CKO Kickboxing Club in Bay Ridge

Fitness Kickboxing is the number one fat burner, with up to 1,200 calories burned during a one hour class.

At CKO Kickboxing you will be burning fat and toning up by punching and kicking a real, hanging heavy bag. The resistance from hitting a hanging heavy bag burns more calories and tones your muscles up faster than if you were just punching and kicking the air. We keep the punches and kicks basic to focus on the fitness aspect of the workout rather than the martial art itself.

Since the class is for both beginners and advanced members, it is geared for each member to go at your own pace and build up your pace each class. Unlike the fitness kickboxing classes offered at other gyms where all you hit is air, CKO Kickboxing uses real heavy bags to give you real results.

Class lasts 60 minutes.

9106 4th Avenue
New York City, NY
347-289-7678
  • Bay Ridge – 95th Street (800 ft) BMT 4th Av
  • 86th Street (1500 ft) BMT 4th Av
  • 77th Street (4200 ft) BMT 4th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.16
Fitness Kickboxing at CKO Kickboxing Club in Astoria CKO Kickboxing Club in Astoria

Fitness Kickboxing is the number one fat burner, with up to 1,200 calories burned during a one hour class.

At CKO Kickboxing you will be burning fat and toning up by punching and kicking a real, hanging heavy bag. The resistance from hitting a hanging heavy bag burns more calories and tones your muscles up faster than if you were just punching and kicking the air. We keep the punches and kicks basic to focus on the fitness aspect of the workout rather than the martial art itself.

Since the class is for both beginners and advanced members, it is geared for each member to go at your own pace and build up your pace each class. Unlike the fitness kickboxing classes offered at other gyms where all you hit is air, CKO Kickboxing uses real heavy bags to give you real results.

Class lasts 60 minutes.

40-06 Astoria Boulevard
New York City, NY
347-670-2090
  • Astoria Boulevard – Hoyt Avenue (2100 ft) BMT Astoria
  • Ditmars Boulevard (2400 ft) BMT Astoria
  • 30th Avenue (3100 ft) BMT Astoria
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.16