Pilates and Fitness at Cyclelates Cyclelates 7 Photo

Classes & Programs:

  • Cyclelates workout — a new method that combines 20 minutes of spin to burn calories and 35 minutes of Pilates to stretch and strengthen muscles throughout the body to give you that skinny toned look! Designed moves for the abs and arms based on the original teachings of Joseph Pilates will be instructed on the reformer, leaving the legs, booty, and cardio burn for the bike. Courses offered include Cyclelates, Cycle Remix, and Pilates Reformer;
  • Cycle Remix — a new method combining the exciting pace of a normal cycle class with music videos and weights. The intention of these new methods is to make working out fun and exciting. Constant stimulation and upbeat music will make the workout fly without being bored or checking the clock. Each Spin bike will come with 2 pound hand weights to guarantee you are toning your upper body as well. Each cycle class is 45 minutes;
  • Private Sessions.
1555 # 110 North Vine Street
Los Angeles, CA
213-373-1758
  • Hollywood/Vine (800 ft)
  • Hollywood/Highland (3600 ft)
  • Hollywood/Western (1.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.04.18
Yoga and Pilates at YogaWorks Studio City YogaWorks Studio City 3 Photo

Classes and Programs:

  • Balance & Flexibility — Quiet the mind and stretch with our therapeutic Yin Yoga, Gentle Yoga and Fundamentals of Yoga--perfect for the new practitioner. Or increase flexibility in a core-powered Pilates Mat or Reformer class;

  • Strength Training — Build muscle and bone density with our SculptWorks®, BarWorks® and TRX® classes. Our trainers will teach you perfect form by combining a range of weight bearing exercises with a mindful focus on alignment;

  • Cardio & Flow — Lose fat and tone up by keeping your metabolism at peak rate for longer. YogaWorks signature CardioFlow, Yin & Yang Yoga, and Vinyasa Flow classes are a perfect pick if you are looking to sweat, detox and build strength;

  • Private Instruction.

Class Levels:

  • Level 1 — Our Beginner classes are powerful, learning experiences in which you will literally re-discover your body, how it works, and what it can do. Level 1 are designed to give you the time and support to understand the proper alignment of yoga asanas (postures) and breathing technique;
  • Level 1-2 — This classes build on the fundamental postures introduced in Level 1 through creative and challenging sequences. Level 1-2 classes are also ideal for learning and practicing the basics of more challenging postures like arm balances, inversions, safely and effectively;
  • Level 2 — Classes are designed to expand on your strength, stamina and flexibility as you master advanced postures like inversions, arm balances, and backbends, as well as demanding sequences. Also, expect teacher to refer to postures in Sanskrit more frequently;
  • Level 2-3 — Classes presume students are familiar with intermediate yoga postures (including inversions and backbends). In these classes you will use your knowledge of postures and breathing to practice exciting, physically demanding and challenging sequences and variations. The pace of these classes is faster, you will go deeper, and your teacher will help you achieve breakthroughs in your practice and your self-awareness. We recommend you have a year of solid yoga under your mat before you join 2-3 classes;
  • Level 3 — Not for the faint of heart, Level 3 classes are geared towards advanced students, teachers and teacher training graduates. Take this class only if you have an excellent degree of fitness. Are you regularly practicing the most difficult poses? Most students at this level already have many years of serious yoga study under their belts.

Pilates Classes:

  • Group Equipment Classes — Participation in a Group Equipment class requires a private Pilates session;
  • Mat Classes — Explore Pilates with our total conditioning mat classes that are included in YogaWorks memberships. Mat classes are a great introduction pilates;
  • Private Instruction — Explore pilates with one-on-one instruction from one of our trained pilates instructors.
12265 Ventura Boulevard
#104
Los Angeles, CA 91604
818-506-9642
  • Laurel Canyon (1.7 ml)
  • Universal City/Studio City (2.2 ml)
  • North Hollywood (2.2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.04
Yoga and Pilates at YogaWorks Larchmont (CFY) YogaWorks Larchmont (CFY) 1 Photo

Classes and Programs:

  • Balance & Flexibility — Quiet the mind and stretch with our therapeutic Yin Yoga, Gentle Yoga and Fundamentals of Yoga--perfect for the new practitioner. Or increase flexibility in a core-powered Pilates Mat or Reformer class;

  • Strength Training — Build muscle and bone density with our SculptWorks®, BarWorks® and TRX® classes. Our trainers will teach you perfect form by combining a range of weight bearing exercises with a mindful focus on alignment;

  • Cardio & Flow — Lose fat and tone up by keeping your metabolism at peak rate for longer. YogaWorks signature CardioFlow, Yin & Yang Yoga, and Vinyasa Flow classes are a perfect pick if you are looking to sweat, detox and build strength;

  • Private Instruction.

Class Levels:

  • Level 1 — Our Beginner classes are powerful, learning experiences in which you will literally re-discover your body, how it works, and what it can do. Level 1 are designed to give you the time and support to understand the proper alignment of yoga asanas (postures) and breathing technique;
  • Level 1-2 — This classes build on the fundamental postures introduced in Level 1 through creative and challenging sequences. Level 1-2 classes are also ideal for learning and practicing the basics of more challenging postures like arm balances, inversions, safely and effectively;
  • Level 2 — Classes are designed to expand on your strength, stamina and flexibility as you master advanced postures like inversions, arm balances, and backbends, as well as demanding sequences. Also, expect teacher to refer to postures in Sanskrit more frequently;
  • Level 2-3 — Classes presume students are familiar with intermediate yoga postures (including inversions and backbends). In these classes you will use your knowledge of postures and breathing to practice exciting, physically demanding and challenging sequences and variations. The pace of these classes is faster, you will go deeper, and your teacher will help you achieve breakthroughs in your practice and your self-awareness. We recommend you have a year of solid yoga under your mat before you join 2-3 classes;
  • Level 3 — Not for the faint of heart, Level 3 classes are geared towards advanced students, teachers and teacher training graduates. Take this class only if you have an excellent degree of fitness. Are you regularly practicing the most difficult poses? Most students at this level already have many years of serious yoga study under their belts.

Pilates Classes:

  • Group Equipment Classes — Participation in a Group Equipment class requires a private Pilates session;
  • Mat Classes — Explore Pilates with our total conditioning mat classes that are included in YogaWorks memberships. Mat classes are a great introduction pilates;
  • Private Instruction — Explore pilates with one-on-one instruction from one of our trained pilates instructors.
230 North Larchmont Boulevard
#104
Los Angeles, CA 90004
323-464-1276
  • Wilshire/Western (1.3 ml)
  • Wilshire/Normandie (1.6 ml)
  • Hollywood/Vine (1.8 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.04
Yoga and Pilates at YogaWorks Los Feliz YogaWorks Los Feliz 3 Photo

Classes and Programs:

  • Balance & Flexibility — Quiet the mind and stretch with our therapeutic Yin Yoga, Gentle Yoga and Fundamentals of Yoga--perfect for the new practitioner. Or increase flexibility in a core-powered Pilates Mat or Reformer class;

  • Strength Training — Build muscle and bone density with our SculptWorks®, BarWorks® and TRX® classes. Our trainers will teach you perfect form by combining a range of weight bearing exercises with a mindful focus on alignment;

  • Cardio & Flow — Lose fat and tone up by keeping your metabolism at peak rate for longer. YogaWorks signature CardioFlow, Yin & Yang Yoga, and Vinyasa Flow classes are a perfect pick if you are looking to sweat, detox and build strength;

  • Private Instruction.

Class Levels:

  • Level 1 — Our Beginner classes are powerful, learning experiences in which you will literally re-discover your body, how it works, and what it can do. Level 1 are designed to give you the time and support to understand the proper alignment of yoga asanas (postures) and breathing technique;
  • Level 1-2 — This classes build on the fundamental postures introduced in Level 1 through creative and challenging sequences. Level 1-2 classes are also ideal for learning and practicing the basics of more challenging postures like arm balances, inversions, safely and effectively;
  • Level 2 — Classes are designed to expand on your strength, stamina and flexibility as you master advanced postures like inversions, arm balances, and backbends, as well as demanding sequences. Also, expect teacher to refer to postures in Sanskrit more frequently;
  • Level 2-3 — Classes presume students are familiar with intermediate yoga postures (including inversions and backbends). In these classes you will use your knowledge of postures and breathing to practice exciting, physically demanding and challenging sequences and variations. The pace of these classes is faster, you will go deeper, and your teacher will help you achieve breakthroughs in your practice and your self-awareness. We recommend you have a year of solid yoga under your mat before you join 2-3 classes;
  • Level 3 — Not for the faint of heart, Level 3 classes are geared towards advanced students, teachers and teacher training graduates. Take this class only if you have an excellent degree of fitness. Are you regularly practicing the most difficult poses? Most students at this level already have many years of serious yoga study under their belts.

Pilates Classes:

  • Group Equipment Classes — Participation in a Group Equipment class requires a private Pilates session;
  • Mat Classes — Explore Pilates with our total conditioning mat classes that are included in YogaWorks memberships. Mat classes are a great introduction pilates;
  • Private Instruction — Explore pilates with one-on-one instruction from one of our trained pilates instructors.
5531 Hollywood Boulevard
#104
Los Angeles, CA 90028
323-486-0970
  • Hollywood/Western (700 ft)
  • Hollywood/Vine (4700 ft)
  • Vermont/Sunset (1.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.04
Yoga and Pilates at YogaWorks Tarzana YogaWorks Tarzana 7 Photo

Classes and Programs:

  • Balance & Flexibility — Quiet the mind and stretch with our therapeutic Yin Yoga, Gentle Yoga and Fundamentals of Yoga--perfect for the new practitioner. Or increase flexibility in a core-powered Pilates Mat or Reformer class;

  • Strength Training — Build muscle and bone density with our SculptWorks®, BarWorks® and TRX® classes. Our trainers will teach you perfect form by combining a range of weight bearing exercises with a mindful focus on alignment;

  • Cardio & Flow — Lose fat and tone up by keeping your metabolism at peak rate for longer. YogaWorks signature CardioFlow, Yin & Yang Yoga, and Vinyasa Flow classes are a perfect pick if you are looking to sweat, detox and build strength;

  • Private Instruction.

Class Levels:

  • Level 1 — Our Beginner classes are powerful, learning experiences in which you will literally re-discover your body, how it works, and what it can do. Level 1 are designed to give you the time and support to understand the proper alignment of yoga asanas (postures) and breathing technique;
  • Level 1-2 — This classes build on the fundamental postures introduced in Level 1 through creative and challenging sequences. Level 1-2 classes are also ideal for learning and practicing the basics of more challenging postures like arm balances, inversions, safely and effectively;
  • Level 2 — Classes are designed to expand on your strength, stamina and flexibility as you master advanced postures like inversions, arm balances, and backbends, as well as demanding sequences. Also, expect teacher to refer to postures in Sanskrit more frequently;
  • Level 2-3 — Classes presume students are familiar with intermediate yoga postures (including inversions and backbends). In these classes you will use your knowledge of postures and breathing to practice exciting, physically demanding and challenging sequences and variations. The pace of these classes is faster, you will go deeper, and your teacher will help you achieve breakthroughs in your practice and your self-awareness. We recommend you have a year of solid yoga under your mat before you join 2-3 classes;
  • Level 3 — Not for the faint of heart, Level 3 classes are geared towards advanced students, teachers and teacher training graduates. Take this class only if you have an excellent degree of fitness. Are you regularly practicing the most difficult poses? Most students at this level already have many years of serious yoga study under their belts.

Pilates Classes:

  • Group Equipment Classes — Participation in a Group Equipment class requires a private Pilates session;
  • Mat Classes — Explore Pilates with our total conditioning mat classes that are included in YogaWorks memberships. Mat classes are a great introduction pilates;
  • Private Instruction — Explore pilates with one-on-one instruction from one of our trained pilates instructors.
18700 Ventura Boulevard
#210
Los Angeles, CA 91356
818-457-6900
  • Reseda (4000 ft)
  • Tampa (1 ml)
  • Pierce College (2.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.04
Yoga and Pilates at Yogaworks Westwood Yogaworks Westwood 7 Photo

Classes and Programs:

  • Balance & Flexibility — Quiet the mind and stretch with our therapeutic Yin Yoga, Gentle Yoga and Fundamentals of Yoga--perfect for the new practitioner. Or increase flexibility in a core-powered Pilates Mat or Reformer class;

  • Strength Training — Build muscle and bone density with our SculptWorks®, BarWorks® and TRX® classes. Our trainers will teach you perfect form by combining a range of weight bearing exercises with a mindful focus on alignment;

  • Cardio & Flow — Lose fat and tone up by keeping your metabolism at peak rate for longer. YogaWorks signature CardioFlow, Yin & Yang Yoga, and Vinyasa Flow classes are a perfect pick if you are looking to sweat, detox and build strength;

  • Private Instruction.

Class Levels:

  • Level 1 — Our Beginner classes are powerful, learning experiences in which you will literally re-discover your body, how it works, and what it can do. Level 1 are designed to give you the time and support to understand the proper alignment of yoga asanas (postures) and breathing technique;
  • Level 1-2 — This classes build on the fundamental postures introduced in Level 1 through creative and challenging sequences. Level 1-2 classes are also ideal for learning and practicing the basics of more challenging postures like arm balances, inversions, safely and effectively;
  • Level 2 — Classes are designed to expand on your strength, stamina and flexibility as you master advanced postures like inversions, arm balances, and backbends, as well as demanding sequences. Also, expect teacher to refer to postures in Sanskrit more frequently;
  • Level 2-3 — Classes presume students are familiar with intermediate yoga postures (including inversions and backbends). In these classes you will use your knowledge of postures and breathing to practice exciting, physically demanding and challenging sequences and variations. The pace of these classes is faster, you will go deeper, and your teacher will help you achieve breakthroughs in your practice and your self-awareness. We recommend you have a year of solid yoga under your mat before you join 2-3 classes;
  • Level 3 — Not for the faint of heart, Level 3 classes are geared towards advanced students, teachers and teacher training graduates. Take this class only if you have an excellent degree of fitness. Are you regularly practicing the most difficult poses? Most students at this level already have many years of serious yoga study under their belts.

Pilates Classes:

  • Group Equipment Classes — Participation in a Group Equipment class requires a private Pilates session;
  • Mat Classes — Explore Pilates with our total conditioning mat classes that are included in YogaWorks memberships. Mat classes are a great introduction pilates;
  • Private Instruction — Explore pilates with one-on-one instruction from one of our trained pilates instructors.
1256 Westwood Boulevard
Los Angeles, CA 90024
310-234-1200
  • Culver City (3.7 ml)
  • La Cienega/Jefferson (4.6 ml)
  • Expo/La Brea (5.5 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.04
Yoga and Pilates at YogaWorks Brentwood YogaWorks Brentwood 7 Photo

Classes and Programs:

  • Balance & Flexibility — Quiet the mind and stretch with our therapeutic Yin Yoga, Gentle Yoga and Fundamentals of Yoga--perfect for the new practitioner. Or increase flexibility in a core-powered Pilates Mat or Reformer class;

  • Strength Training — Build muscle and bone density with our SculptWorks®, BarWorks® and TRX® classes. Our trainers will teach you perfect form by combining a range of weight bearing exercises with a mindful focus on alignment;

  • Cardio & Flow — Lose fat and tone up by keeping your metabolism at peak rate for longer. YogaWorks signature CardioFlow, Yin & Yang Yoga, and Vinyasa Flow classes are a perfect pick if you are looking to sweat, detox and build strength;

  • Private Instruction.

Class Levels:

  • Level 1 — Our Beginner classes are powerful, learning experiences in which you will literally re-discover your body, how it works, and what it can do. Level 1 are designed to give you the time and support to understand the proper alignment of yoga asanas (postures) and breathing technique;
  • Level 1-2 — This classes build on the fundamental postures introduced in Level 1 through creative and challenging sequences. Level 1-2 classes are also ideal for learning and practicing the basics of more challenging postures like arm balances, inversions, safely and effectively;
  • Level 2 — Classes are designed to expand on your strength, stamina and flexibility as you master advanced postures like inversions, arm balances, and backbends, as well as demanding sequences. Also, expect teacher to refer to postures in Sanskrit more frequently;
  • Level 2-3 — Classes presume students are familiar with intermediate yoga postures (including inversions and backbends). In these classes you will use your knowledge of postures and breathing to practice exciting, physically demanding and challenging sequences and variations. The pace of these classes is faster, you will go deeper, and your teacher will help you achieve breakthroughs in your practice and your self-awareness. We recommend you have a year of solid yoga under your mat before you join 2-3 classes;
  • Level 3 — Not for the faint of heart, Level 3 classes are geared towards advanced students, teachers and teacher training graduates. Take this class only if you have an excellent degree of fitness. Are you regularly practicing the most difficult poses? Most students at this level already have many years of serious yoga study under their belts.

Pilates Classes:

  • Group Equipment Classes — Participation in a Group Equipment class requires a private Pilates session;
  • Mat Classes — Explore Pilates with our total conditioning mat classes that are included in YogaWorks memberships. Mat classes are a great introduction pilates;
  • Private Instruction — Explore pilates with one-on-one instruction from one of our trained pilates instructors.
11620 Wilshire Boulevard
#101
Los Angeles, CA 90025
310-596-7281
  • Culver City (4.3 ml)
  • La Cienega/Jefferson (5.3 ml)
  • Expo/La Brea (6.2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.04
Yoga and Pilates at YogaWorks Hollywood YogaWorks Hollywood 6 Photo

Classes and Programs:

  • Balance & Flexibility — Quiet the mind and stretch with our therapeutic Yin Yoga, Gentle Yoga and Fundamentals of Yoga--perfect for the new practitioner. Or increase flexibility in a core-powered Pilates Mat or Reformer class;

  • Strength Training — Build muscle and bone density with our SculptWorks®, BarWorks® and TRX® classes. Our trainers will teach you perfect form by combining a range of weight bearing exercises with a mindful focus on alignment;

  • Cardio & Flow — Lose fat and tone up by keeping your metabolism at peak rate for longer. YogaWorks signature CardioFlow, Yin & Yang Yoga, and Vinyasa Flow classes are a perfect pick if you are looking to sweat, detox and build strength;

  • Private Instruction.

Class Levels:

  • Level 1 — Our Beginner classes are powerful, learning experiences in which you will literally re-discover your body, how it works, and what it can do. Level 1 are designed to give you the time and support to understand the proper alignment of yoga asanas (postures) and breathing technique;
  • Level 1-2 — This classes build on the fundamental postures introduced in Level 1 through creative and challenging sequences. Level 1-2 classes are also ideal for learning and practicing the basics of more challenging postures like arm balances, inversions, safely and effectively;
  • Level 2 — Classes are designed to expand on your strength, stamina and flexibility as you master advanced postures like inversions, arm balances, and backbends, as well as demanding sequences. Also, expect teacher to refer to postures in Sanskrit more frequently;
  • Level 2-3 — Classes presume students are familiar with intermediate yoga postures (including inversions and backbends). In these classes you will use your knowledge of postures and breathing to practice exciting, physically demanding and challenging sequences and variations. The pace of these classes is faster, you will go deeper, and your teacher will help you achieve breakthroughs in your practice and your self-awareness. We recommend you have a year of solid yoga under your mat before you join 2-3 classes;
  • Level 3 — Not for the faint of heart, Level 3 classes are geared towards advanced students, teachers and teacher training graduates. Take this class only if you have an excellent degree of fitness. Are you regularly practicing the most difficult poses? Most students at this level already have many years of serious yoga study under their belts.

Pilates Classes:

  • Group Equipment Classes — Participation in a Group Equipment class requires a private Pilates session;
  • Mat Classes — Explore Pilates with our total conditioning mat classes that are included in YogaWorks memberships. Mat classes are a great introduction pilates;
  • Private Instruction — Explore pilates with one-on-one instruction from one of our trained pilates instructors.
1537 North Vine Street
#101
Los Angeles, CA 90028
323-462-9642
  • Hollywood/Vine (900 ft)
  • Hollywood/Highland (3700 ft)
  • Hollywood/Western (1.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.04
Yoga and Pilates at YogaWorks Playa Vista YogaWorks Playa Vista 2 Photo

Classes and Programs:

  • Balance & Flexibility — Quiet the mind and stretch with our therapeutic Yin Yoga, Gentle Yoga and Fundamentals of Yoga--perfect for the new practitioner. Or increase flexibility in a core-powered Pilates Mat or Reformer class;

  • Strength Training — Build muscle and bone density with our SculptWorks®, BarWorks® and TRX® classes. Our trainers will teach you perfect form by combining a range of weight bearing exercises with a mindful focus on alignment;

  • Cardio & Flow — Lose fat and tone up by keeping your metabolism at peak rate for longer. YogaWorks signature CardioFlow, Yin & Yang Yoga, and Vinyasa Flow classes are a perfect pick if you are looking to sweat, detox and build strength;

  • Private Instruction.

Class Levels:

  • Level 1 — Our Beginner classes are powerful, learning experiences in which you will literally re-discover your body, how it works, and what it can do. Level 1 are designed to give you the time and support to understand the proper alignment of yoga asanas (postures) and breathing technique;
  • Level 1-2 — This classes build on the fundamental postures introduced in Level 1 through creative and challenging sequences. Level 1-2 classes are also ideal for learning and practicing the basics of more challenging postures like arm balances, inversions, safely and effectively;
  • Level 2 — Classes are designed to expand on your strength, stamina and flexibility as you master advanced postures like inversions, arm balances, and backbends, as well as demanding sequences. Also, expect teacher to refer to postures in Sanskrit more frequently;
  • Level 2-3 — Classes presume students are familiar with intermediate yoga postures (including inversions and backbends). In these classes you will use your knowledge of postures and breathing to practice exciting, physically demanding and challenging sequences and variations. The pace of these classes is faster, you will go deeper, and your teacher will help you achieve breakthroughs in your practice and your self-awareness. We recommend you have a year of solid yoga under your mat before you join 2-3 classes;
  • Level 3 — Not for the faint of heart, Level 3 classes are geared towards advanced students, teachers and teacher training graduates. Take this class only if you have an excellent degree of fitness. Are you regularly practicing the most difficult poses? Most students at this level already have many years of serious yoga study under their belts.

Pilates Classes:

  • Group Equipment Classes — Participation in a Group Equipment class requires a private Pilates session;
  • Mat Classes — Explore Pilates with our total conditioning mat classes that are included in YogaWorks memberships. Mat classes are a great introduction pilates;
  • Private Instruction — Explore pilates with one-on-one instruction from one of our trained pilates instructors.
12746 West Jefferson Boulevard
#3170
Los Angeles, CA 90094
424-228-8899
  • Culver City (3.9 ml)
  • Aviation/LAX (4 ml)
  • Mariposa (4.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.03
Yoga and Pilates at YogaWorks Woodland Hills YogaWorks Woodland Hills 2 Photo

Classes and Programs:

  • Balance & Flexibility — Quiet the mind and stretch with our therapeutic Yin Yoga, Gentle Yoga and Fundamentals of Yoga--perfect for the new practitioner. Or increase flexibility in a core-powered Pilates Mat or Reformer class;

  • Strength Training — Build muscle and bone density with our SculptWorks®, BarWorks® and TRX® classes. Our trainers will teach you perfect form by combining a range of weight bearing exercises with a mindful focus on alignment;

  • Cardio & Flow — Lose fat and tone up by keeping your metabolism at peak rate for longer. YogaWorks signature CardioFlow, Yin & Yang Yoga, and Vinyasa Flow classes are a perfect pick if you are looking to sweat, detox and build strength;

  • Private Instruction.

Class Levels:

  • Level 1 — Our Beginner classes are powerful, learning experiences in which you will literally re-discover your body, how it works, and what it can do. Level 1 are designed to give you the time and support to understand the proper alignment of yoga asanas (postures) and breathing technique;
  • Level 1-2 — This classes build on the fundamental postures introduced in Level 1 through creative and challenging sequences. Level 1-2 classes are also ideal for learning and practicing the basics of more challenging postures like arm balances, inversions, safely and effectively;
  • Level 2 — Classes are designed to expand on your strength, stamina and flexibility as you master advanced postures like inversions, arm balances, and backbends, as well as demanding sequences. Also, expect teacher to refer to postures in Sanskrit more frequently;
  • Level 2-3 — Classes presume students are familiar with intermediate yoga postures (including inversions and backbends). In these classes you will use your knowledge of postures and breathing to practice exciting, physically demanding and challenging sequences and variations. The pace of these classes is faster, you will go deeper, and your teacher will help you achieve breakthroughs in your practice and your self-awareness. We recommend you have a year of solid yoga under your mat before you join 2-3 classes;
  • Level 3 — Not for the faint of heart, Level 3 classes are geared towards advanced students, teachers and teacher training graduates. Take this class only if you have an excellent degree of fitness. Are you regularly practicing the most difficult poses? Most students at this level already have many years of serious yoga study under their belts.

Pilates Classes:

  • Group Equipment Classes — Participation in a Group Equipment class requires a private Pilates session;
  • Mat Classes — Explore Pilates with our total conditioning mat classes that are included in YogaWorks memberships. Mat classes are a great introduction pilates;
  • Private Instruction — Explore pilates with one-on-one instruction from one of our trained pilates instructors.
6256 North Topanga Canyon Boulevard
Los Angeles, CA 91367
818-337-3571
  • Warner Center (2300 ft)
  • Canoga (3000 ft)
  • De Soto (5000 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.04
Fitness, Yoga and Pilates at Total Woman Gym + Spa - Northridge Total Woman Gym + Spa - Northridge 4 Photo

Programs:

  • Group Fitness Classes — Our clubs offer an exhilarating range of challenging and dynamic group fitness classes. With classes like Power Yoga and Jillian Michaels Bodyshred™ to Zumba and Indoor Cycling...you could take a different class every day of the week;
  • ​Personal Training (25-minute and 50-minute sessions) — Our NCCA-accredited trainers specialize in women's fitness and can design a custom workout program to meet your individual needs. They'll provide motivation, guidance and education to help you get the results you desire;
  • Private Pilates Studio (50-minute sessions) — Each Total Woman Club offers a Private Pilates Studio. Here you can receive Personal Training from one of our NCCA-accredited trainers. Using our reformer equipment, you'll improve core strength and improve the way your body looks and feels. Pilates is a type of training that can benefit women of all ages and sizes;
  • Spa+Beauty — Featuring Facials, Massages and Waxing, the spa at Total Woman uses only quality products in our treatments, and all services also include our signature touches;
  • Express Tarining Session (25-minute sessions) — Total Woman offers a variety of specialty training including new and popular workouts like Tabata and TRX;
  • An on-site Kids' Club — You can also use our babysitting services when you're at the spa.
19456 Nordhoff Street
Los Angeles, CA
818-772-8900
  • Nordhoff (2.3 ml)
  • Roscoe (2.5 ml)
  • Chatsworth (2.7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.04.18
Fitness, Yoga and Pilates at Total Woman Gym + Spa - Baldwin Baldwin Hills Total Woman Gym + Spa - Baldwin Hills 1 Photo

Programs:

  • Group Fitness Classes — Our clubs offer an exhilarating range of challenging and dynamic group fitness classes. With classes like Power Yoga and Jillian Michaels Bodyshred™ to Zumba and Indoor Cycling...you could take a different class every day of the week;
  • ​Personal Training (25-minute and 50-minute sessions) — Our NCCA-accredited trainers specialize in women's fitness and can design a custom workout program to meet your individual needs. They'll provide motivation, guidance and education to help you get the results you desire;
  • Private Pilates Studio (50-minute sessions) — Each Total Woman Club offers a Private Pilates Studio. Here you can receive Personal Training from one of our NCCA-accredited trainers. Using our reformer equipment, you'll improve core strength and improve the way your body looks and feels. Pilates is a type of training that can benefit women of all ages and sizes;
  • Spa+Beauty — Featuring Facials, Massages and Waxing, the spa at Total Woman uses only quality products in our treatments, and all services also include our signature touches;
  • Express Tarining Session (25-minute sessions) — Total Woman offers a variety of specialty training including new and popular workouts like Tabata and TRX;
  • An on-site Kids' Club — You can also use our babysitting services when you're at the spa.
3650 #164 West MLK Boulevard
Los Angeles, CA
323-545-3936
  • Expo/Crenshaw (4300 ft)
  • Farmdale (1.1 ml)
  • Expo/La Brea (1.4 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.04.18
Fitness, Yoga and Pilates at Total Woman Gym + Spa - Woodland Hills Total Woman Gym + Spa - Woodland Hills 1 Photo

Programs:

  • Group Fitness Classes — Our clubs offer an exhilarating range of challenging and dynamic group fitness classes. With classes like Power Yoga and Jillian Michaels Bodyshred™ to Zumba and Indoor Cycling...you could take a different class every day of the week;
  • ​Personal Training (25-minute and 50-minute sessions) — Our NCCA-accredited trainers specialize in women's fitness and can design a custom workout program to meet your individual needs. They'll provide motivation, guidance and education to help you get the results you desire;
  • Private Pilates Studio (50-minute sessions) — Each Total Woman Club offers a Private Pilates Studio. Here you can receive Personal Training from one of our NCCA-accredited trainers. Using our reformer equipment, you'll improve core strength and improve the way your body looks and feels. Pilates is a type of training that can benefit women of all ages and sizes;
  • Spa+Beauty — Featuring Facials, Massages and Waxing, the spa at Total Woman uses only quality products in our treatments, and all services also include our signature touches;
  • Express Tarining Session (25-minute sessions) — Total Woman offers a variety of specialty training including new and popular workouts like Tabata and TRX;
  • An on-site Kids' Club — You can also use our babysitting services when you're at the spa.
6100 #1310 Topanga Canyon Boulevard
Los Angeles, CA 91367
818-710-7606
  • Warner Center (700 ft)
  • Canoga (4300 ft)
  • De Soto (1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.04.18
Yoga and Pilates at DavidBartonGym - Westside DavidBartonGym - Westside 9 Photo

Classes:

  • AM Yoga Dose — class combines elements of Kundalini and Ashtanga Yoga to enliven the body and mind.  This class will prepare you to face the day ahead with fire, poise, and grace;
  • Power Yoga — This workout incorporates fluidity of movement between poses, which makes for a more challenging experience. All poses can be modified;
  • Fluidity Studio Barre — We combined extensive research in exercise physiology and kinesiology with our experience in the graceful art of ballet to create an exercise method that works your body in a way no other workout can;
  • Yoga — A challenging workout using static and fluid postures. Increases your flexibility and maintains the range of motion in your joints. Creates a stronger body while releasing stress and fatigue. All levels are welcome;
  • Mat Pilates — An exercise technique that began as a safe way to rehabilitate injuries has evolved into a workout discipline to strengthen “the center” of the body. Slow, progressive exercises work to lengthen and strengthen while increasing flexibility.  All levels welcome;
  • Yoga Flow — A combination of vinyasa flow yoga and deep stretches , to both strenghten and restore the body;
  • Detox — draws from well renowned healing methods in Pilates, Gyrotonic, and Yoga to offer a fantastic cleansing experience;
  • Stretch — Slow down and enjoy this one hour full body stretch class taught for all levels;
  • Pilates Stretch — Slow down and enjoy this one hour full body stretch class taught for all levels;
  • Primal Pilates — This class is programmed to improve core strength & stabilization while increasing mobility and flexibility. This class stays true to it’s true  pilates roots while adding different elements of Vinyassa yoga as well as adding other diverse movement modalities;
  • Vinyasa Flow — A complete mind, body workout that incorporates fluidity of movement between postures to increase flexibility and maintain the range of motion in the joints.  Creates a long and lean body while releasing stress and tension through breath.  Some advanced postures may be introduced, however all levels are welcome.

Classes duration: 1 Hour — 1 Hour, 30 minutes.

12100 West Olympic Boulevard
Los Angeles, CA
310-836-8000, 877-579-1300
  • Culver City (3.7 ml)
  • La Cienega/Jefferson (4.7 ml)
  • Expo/La Brea (5.7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.04.18
Yoga and Pilates at DavidBartonGym - Century City DavidBartonGym - Century City 7 Photo

Classes:

  • Yoga — A challenging workout using static and fluid postures. Increases your flexibility and maintains the range of motion in your joints. Creates a stronger body while releasing stress and fatigue. All levels are welcome;
  • Power Yoga — This workout incorporates fluidity of movement between poses, which makes for a more challenging experience. All poses can be modified;
  • Pilates Stretch — Series of exercises performed on a mat to strengthen the core muscles and lengthen tight muscles of the lower body. Benefits include core strength and overall flexibility;
  • Yogalates — East meets West in this, the ultimate in mind-body fitness.  This class takes yoga and pilates and integrates them into one balanced system of core activation, stabilization, and a bliss that is bound to rock your world AND your abs;
  • Yoga & Meditation — A unique blend of yoga, meditation, and essential oils to calm and sooth. All levels are welcome and careful attention to detail will be taken with ALL students, especially those that are new to meditation;
  • Gentle Yoga — Classic yoga postures, breathing exercises, and meditation come together to harmonize body, mind and spirit. All levels;
  • Power Flow Yoga — A challenging workout using static and fluid postures. Increases your flexibility and maintains the range of motion in your joints. Creates a stronger body while releasing stress and fatigue. All levels are welcome.

Classes duration: 1 Hour — 1 Hour, 30 minutes.

1950 Century Park East Street
Los Angeles, CA
310-789-1111, 877-579-1300
  • Culver City (2.7 ml)
  • La Cienega/Jefferson (3.3 ml)
  • Expo/La Brea (4.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.04.18
Fitness, Yoga and Pilates at Crunch - West Hollywood Crunch - West Hollywood 4 Photo

Classes:

  • The Ride — Indoor-cycling, or as we call it “The Ride”, has been a staple of our group fitness programming since “Spinning” first came to the scene. We’ve updated our Ride offerings so you can choose the experience that best suits you. Classes are divided into three categories so there is something for every kind of rider: Road Rides, Rhythm Rides & Remixed Rides;
  • Crunch Live is an online extension of the collective energy that has been happening for over two decades inside the four walls of our group fitness studios across the country, each and every day;
  • Personal Training (One on One) —  The fastest and safest way to reach your goals at the gym. And we've got hundreds of certified personal trainers to choose from - specialists in all different areas of fitness;
  • Small Group — Training programs that focus on specific types of training that can be optimized in a group setting, like boxing workshops, specialized TRX programs, bridal bootcamps and more. Working in a group can really help push your results to a new level.
8000 Sunset Boulevard
Los Angeles, CA
323-654-4550
  • Hollywood/Highland (1.6 ml)
  • Hollywood/Vine (2.3 ml)
  • Universal City/Studio City (2.9 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.04.18
Pilates at Club Pilates - Downtown Club Pilates - Downtown 1 Photo

Classes:

  • Level 1 — Start with level 1. These classes use exercise progressions, allowing options to adapt Pilates movements to meet our student’s preference, fitness level or physical limitations. Level 1 will still challenge those brand new to Pilates or if you have limitations or injuries;
  • Level 1.5 —  This is a perfect level if you’re ready to start exploring more complex and challenging movements on the Club Pilates reformer. Class tempo is moderate and focused with a steady class flow;
  • Level 2 — For students who feel they have an understanding of the Club Pilates Method and are beginning to feel more in tune with their own body and the Pilates apparatus, level 2 is perfect for you. Intermediate exercises are chosen while increased repetitions, combinations, and dynamic movement patterns create a more challenging workout;
  • Level 2.5 — This level is ideal for those who love to work hard and fuse Pilates with functional fitness techniques. The options and class formats are endless and effective. This is where Club Pilates signature classes meets high intensity interval training, functional training and traditional fitness concepts.

Classes duration — 50 minutes.

Instructors:

  • Melody Waard;
  • Chrissie Amorosia;
  • Kate Andrews;
  • Jessica Zadok;
  • Hilary Curwen...
1119 South Hope Street
Los Angeles, CA
213-204-6900
  • Pico (800 ft)
  • Flower Street/Olympic Boulevard — Figueroa Street/Olympic Boulevard (1200 ft)
  • Figueroa Street/Pico Boulevard — Flower Street/Pico Boulevard (1300 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.04.18
Pilates at Club Pilates - Hollywood Club Pilates - Hollywood 4 Photo

Classes:

  • Level 1 — Start with level 1. These classes use exercise progressions, allowing options to adapt Pilates movements to meet our student’s preference, fitness level or physical limitations. Level 1 will still challenge those brand new to Pilates or if you have limitations or injuries;
  • Level 1.5 —  This is a perfect level if you’re ready to start exploring more complex and challenging movements on the Club Pilates reformer. Class tempo is moderate and focused with a steady class flow;
  • Level 2 — For students who feel they have an understanding of the Club Pilates Method and are beginning to feel more in tune with their own body and the Pilates apparatus, level 2 is perfect for you. Intermediate exercises are chosen while increased repetitions, combinations, and dynamic movement patterns create a more challenging workout;
  • Level 2.5 — This level is ideal for those who love to work hard and fuse Pilates with functional fitness techniques. The options and class formats are endless and effective. This is where Club Pilates signature classes meets high intensity interval training, functional training and traditional fitness concepts.

Classes duration — 50 minutes.

Instructors:

  • Melody Waard;
  • Chrissie Amorosia;
  • Kate Andrews;
  • Jessica Zadok;
  • Hilary Curwen...
730 North La Brea Avenue
Los Angeles, CA
323-774-2701
  • Hollywood/Highland (1.2 ml)
  • Hollywood/Vine (1.5 ml)
  • Hollywood/Western (2.4 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.04.18
Pilates at Club Pilates - Granada Hills Club Pilates - Granada Hills 1 Photo

Classes:

  • Level 1 — Start with level 1. These classes use exercise progressions, allowing options to adapt Pilates movements to meet our student’s preference, fitness level or physical limitations. Level 1 will still challenge those brand new to Pilates or if you have limitations or injuries;
  • Level 1.5 —  This is a perfect level if you’re ready to start exploring more complex and challenging movements on the Club Pilates reformer. Class tempo is moderate and focused with a steady class flow;
  • Level 2 — For students who feel they have an understanding of the Club Pilates Method and are beginning to feel more in tune with their own body and the Pilates apparatus, level 2 is perfect for you. Intermediate exercises are chosen while increased repetitions, combinations, and dynamic movement patterns create a more challenging workout;
  • Level 2.5 — This level is ideal for those who love to work hard and fuse Pilates with functional fitness techniques. The options and class formats are endless and effective. This is where Club Pilates signature classes meets high intensity interval training, functional training and traditional fitness concepts.

Classes duration — 50 minutes.

Instructors:

  • Amber Borbon;
  • Rachel Doyle;
  • Barbara Maestas-Lubbers;
  • Wendy Jones;
  • Rebecca.
18037 Chatsworth Street
Los Angeles, CA
818-210-3288
  • Chatsworth (4.3 ml)
  • Nordhoff (4.6 ml)
  • Roscoe (5.2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.04.18
Pilates at Club Pilates - Woodland Hills Club Pilates - Woodland Hills 1 Photo

Classes:

  • Level 1 — Start with level 1. These classes use exercise progressions, allowing options to adapt Pilates movements to meet our student’s preference, fitness level or physical limitations. Level 1 will still challenge those brand new to Pilates or if you have limitations or injuries;
  • Level 1.5 —  This is a perfect level if you’re ready to start exploring more complex and challenging movements on the Club Pilates reformer. Class tempo is moderate and focused with a steady class flow;
  • Level 2 — For students who feel they have an understanding of the Club Pilates Method and are beginning to feel more in tune with their own body and the Pilates apparatus, level 2 is perfect for you. Intermediate exercises are chosen while increased repetitions, combinations, and dynamic movement patterns create a more challenging workout;
  • Level 2.5 — This level is ideal for those who love to work hard and fuse Pilates with functional fitness techniques. The options and class formats are endless and effective. This is where Club Pilates signature classes meets high intensity interval training, functional training and traditional fitness concepts.

Classes duration — 50 minutes.

Instructors:

  • Nikkita Weearasinghe;
  • Taylor Bakkenson;
  • Synthia Logsdon;
  • Elizabeth Durst.
19720 #101/102 Ventura Boulevard
Los Angeles, CA 91367
818-207-2857
  • Tampa (4500 ft)
  • Pierce College (1.2 ml)
  • Reseda (1.7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.04.18