Punch Fitness Center in Harlem

111 Central Park North
New York City, NY 10026
  • 646-476-9589
  • Central Park North – 110th Street (200 ft) IRT Lenox Av
  • 116th Street (1500 ft) IRT Lenox Av
  • Cathedral Parkway – 110th Street (1700 ft) IND 8th Av

Punch Fitness Center is an experience. Our method is defined in 3 stages in which your body changes along with your psyche. We will guide you from your early stages, walk behind you when you begin to realize your ability, and walk next to you when you begin train like a warrior.

Punch Fitness Center in New York City:
Punch Fitness Center in Harlem, фото 1Punch Fitness Center in Harlem, фото 2Punch Fitness Center in Harlem, фото 3Punch Fitness Center in Harlem, фото 4
Infrastructure
Fighting room
  • 646-476-9589
Sport classes
Boxing and Kickboxing
  • 646-476-9589

Classes:

  • Punch classes — every second is intense cardio and muscle training using a jump rope, our Curve treadmill, Jacobs Ladder and Muay Thai. We include kicking, and punching techniques which build self confidence, strength and focus. Duration — 60 minute sessions;
  • Punch private — 30 minute or 60 minute sessions;
  • Punch kids — 45 minute sessions.
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
  • Boxing and Kickboxing, photo 1
Punch Fitness Center in Harlem