|Tai Chi / Chi Gong||19:15-20:15||11:00-12:00|
|Level II Wushu Handforms||19:15-21:30|
|Kids Kung Fu / Wushu||17:30-19:00||17:30-19:00|
|Adult Level I Kung Fu/Wushu||19:15-21:00||19:15-21:00|
|Level II Wushu Weapons||19:15-21:00|
|Self Defense / Fighting||15:00-16:00|
|Adult/Kids Level I & II Kung Fu / Wushu||17:00-19:30|
Sifu Chen teaches both Contemporary Wushu as well as Wan Lai Sheng's Natural Style (Zi Ran Men) Kung Fu and Traditional Shaolin Six Harmony (Liu He Men) Kung Fu.
Classes are available for all ages and skill levels and are taught in a relaxed environment.
- Traditional Natural Style Kung Fu;
- Contemporary Wushu;
- Private Lessons;
- Children's Wushu (lessons for children aged 5-12).
- Master Li Jian Long — He is a former member and coach of the Fujian Wushu Team. He was selected as the premier athlete from Fujian province in the 1976-77 All China Wushu Competitions. From 1977, he served as the as Director of the Fuzhou Physical Education Institute in addition to coaching the professional Wushu team from Fujian. In 1978, he became one of the first certified judges for the Chinese national sport of Wushu. Skilled in both open hand forms and weapons combat, he served as fight choreographer for the martial arts film, Journey Back to the Tiger's Lair (Wo Hu Xun Jie);
- Master Chen Ying — He participated in local, regional and national competitions. In 1980, the Fujian Physical Education College accepted Chen Ying into their 4 year Wushu program. Sifu Chen was introduced by Coach Li to the famous Wushu master Wan Lai Sheng, lineage holder of the Zi Ran Men (Natural Style) and the Shaolin Liu He Men (Shaolin Six Harmony Style) fighting arts. Wan Lai Sheng accepted Chen Ying as his disciple and personally guided Chen Ying through 6 years of bitter training in Shaolin Liu He Men, Zi Ran Men, Luo Han Shen Da (Luo Han Spirit Fighting) and Shaolin Gen Qi Gong Fu (Shaolin Basic Kung Fu). Master Chen systematically mastered the open fist, weapons, and Dui Lian (two man) forms, as well as the rich meaning of Zi Ran Men, Nei Gong (Internal Practice), and the finer points of Luo Han Shen Da and fighting technique.
Sport class for
- young men✓
- young women✓