Velocity Sports Performance

133 East 58th Street
New York City, NY
  • 212-593-3278
  • 59th Street (300 ft) IRT Lexington Av
  • Lexington Avenue – 59th Street (500 ft) BMT Broadway
  • Lexington Avenue – 63rd Street (1300 ft) IND 63rd St

Open since 2004, Velocity Sports Performance is New York City’s only speed, power and agility training center that offers programs for everyone regardless of age, gender, skill level and fitness goals. Velocity Sports Performance is the national leader in performance enhancement training and we support each athlete in their quest for excellence.

Director — Dave Tebidor.

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Infrastructure
Gym
  • 212-593-3278

Our proven training, elite curriculum and professional equipment allow children 8-18 and active adults the opportunity to train like the pros.

Training facility for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
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Sport classes
Fitness
  • 212-593-3278

Programs:

  • Youth Program (ages 8-11) — 60 minute sessions (running technique, athletic coordination, balance, relative strength;
  • AcceleratedProgram (ages 12-14) — 60 minute of movement training (acceleration, maximum velocity, change of direction) & 60 minutes of formal strength and power training (olympic lifting technique, strength training, sports specific supplementary exercises);
  • Competitive Program (ages 15+) — 60 minutes of movement training (acceleration, maximum velocity, change of direction, athletic skill training) & 60 minutes of formal strength and power training (training focus increases with moderate and heavy loads to optimize power output);
  • Adult Programs.

Coaches:

  • Angie Beis — NASM Certified, IFPA nutrition and Personal Trainer. Angie holds a Master’s in Exercise Physiology from Columbia University as well as a Bachelor’s in Physical Education from Hunter College;
  • Andre Brinson — He holds a B.S. in Neuropsychology from Syracuse University as well as CSCS, USAW, NASM, and USATF certifications. He was a four year member of the inter-collegiate football (CB/PR) and track team and played in three bowl games, received a Big East Honorable Mention in football. Andre is a two-time Florida State Track and Field Champion, Penn Relays participant and played in the Florida-Georgia All-Star Game;
  • Jachin Brown — Jachin attended Hunter College, where he studied Health Science. He has been training athletes since 2005. Jachin has also served as a Strength and Conditioning Coach at the collegiate level, working with teams from both NYU and ASA College. He boasts a black belt in Judo, Ju-Jutsu and Tae Kwon Do. Jachin also played semi-professional football for the New York Bandits and held the esteemed title of First Captain of the Harlem Hellfighters Football Team;
  • Max Castrogaleas — Certified Strength and Conditioning Specialist and Tactical Strength and Conditioning Facilitator under the NSCA. ACSM-HFS, USATF Level 1. A former US Marine Corps Sergeant and Marine Corps Martial Arts Instructor. After serving two tours as part of Operation Iraqi Freedom, he graduated Cum Laude from Queens College with a Bachelor’s degree in Nutrition and Exercise Science with a Minor in Psychology;
  • Gary Kuang — Gary holds a Bachelors Degree in exercise science from the University of Buffalo as well as a Level 1 USAW certification. Gary has a background in baseball, basketball, and track and field. He is currently studying for his CSCS and USATF certifications;
  • Gabriel Sanchez — NSCA CSCS and CPT.
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
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Velocity Sports Performance