Bodybuilding classes in Los Angeles

Neighborhoods
Metro (R = 1 km)
Bodybuilding and Fitness at Body Builders Gym Body Builders Gym 4 Photo

Instructors:

  • Randell Allen — Certified NCCPT, insured, CPR-AED. 20+ years experience;
  • Lance Callahan — Certified ACSM, ACE Fitness Nutrition Specialist, insured, CPR-AED;
  • Cassils — Certified NASM, Corrective Exercise Certification from NASM, IPA, Pre and Post Natal Certifications, ACE Stretch Certification;
  • Civis Solano — She have a first degree black belt in Taekwondo and vast experience with weight management;
  • Justin Speranza — Certified NASM, TRX, FNS (Fitness Nutrition Specialist), CES (Corrective Exercise Specialist).10 years experience in the fitness industry;
  • Veronika Stutz — Veronika is a former dancer, IFPA certified personal trainer since 1999. ACE trainer since 2004;
  • Len Whitney — Certified ACE, insured, CPR-AED.I am Body Builders Gym’s training team’s senior member, having worked with clients here since 1998;
  • Nick Zimmerman — Certified ACE and NASM. CPR Certified and licensed, bonded, insured.
2516 Hyperion Avenue
Los Angeles, CA
323-668-0802
  • Vermont/Sunset (1.2 ml)
  • Vermont/Santa Monica (1.5 ml)
  • Hollywood/Western (2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.06.19
Fitness and Bodybuilding at The Fit Connection The Fit Connection 2 Photo 1 Video

Paul and Donna care deeply about the results of those they work with. All training programs are specifically tailored for each individual and normally encompass meal planning, strength and conditioning exercises, as well as cardiovascular work.

12811 Coral Tree Place
Los Angeles, CA
310-795-5009
  • Culver City (3.9 ml)
  • Aviation/LAX (4.2 ml)
  • Mariposa (4.3 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.04.18
Fitness, CrossFit and Bodybuilding at Mike’s Body Sculpting - Hollywood Mike’s Body Sculpting - Hollywood 1 Photo

Method — training style varies from work out to work out. No two training sessions are the same (shocking the body), and keeping it guessing which will prevent it from hitting a plateau. This will result in consistently getting another step closer to achieving your goal. Some of training tactics are high-volume moderate intensity, rest-pause, low-volume high intensity, isolation movements, pyramid training, reverse pyramid training, supersets, tri-sets, giant sets, drop sets, circuit training, cross-fit, group training, just to name a few.

Clients — ranging from the mother of three kids to the active businessman to the athletic fanatic.

Programs:

  • Weight Loss — Combined with a clean diet we'll work on speeding up your metabolism so you burn fat at a steady pace;
  • Rehab — You might feel it's impossible to get back where you once were. We'll follow up with all dr's orders and gradually progress so the flexibility and strenght will return;
  • Body Building — By just incorporating a clean diet paired up with the right supplements and the right training regimen;
  • Endurance — In order to optimize your performance this is can be a great addition to your training program. The importance of endurance training goes beyond running a marathon or completing a triathlon. Endurance not only enhances your performance while working out, but also contributes to your overall health, providing you with energy, improved heart function and increased metabolism;
  • CrossFit — It's a program that's always changing so it's great for getting results. Your body never gets used to anything so you never reach those plateaus.

Also available Online and Group Training.

 

1551 North La Brea Avenue
Los Angeles, CA
310-569-9133, 424-228-8505
  • Hollywood/Highland (2000 ft)
  • Hollywood/Vine (1.1 ml)
  • Hollywood/Western (2.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.04.18
Fitness & Bodybuilding at Mike’s Body Sculpting Mike’s Body Sculpting 1 Photo

Mike and his team are highly experienced, educated and skilled in all aspects of health and fitness training including weight management, increased stamina, endurance, injury recovery and rehabilitation, pre & post-natal, body building and improved daily health and wellbeing. In addition we offer in-home, one on one and group training options throughout Los Angeles and the surrounding geography.

Programs:

  • Weight Loss — Losing 20+ pounds is actually pretty easy;
  • Diet and Nutrition;
  • Rehab / Injury Recovery;
  • Bodybuilding;
  • Endurance;
  • Pre / Post Natal;
  • Cross Training.

Also available Online and Group Training.

1551 North La Brea Avenue
Los Angeles, CA
310-569-9133
  • Hollywood/Highland (2000 ft)
  • Hollywood/Vine (1.1 ml)
  • Hollywood/Western (2.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.06.19