Fitness and Bodybuilding at Gold’s Gym Los Angeles (DT) Gold’s Gym Los Angeles (DT) 1 Photo

Programs:

  • Body Sculpt;
  • Bodypump — this 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls;
  • Bodycombat™ the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai;
  • BollyX is a high intensity Bollywood cardio workout. Move to the heart pumping beats of Bollywood;
  • CXWORX™ is 30-minutes of dynamic training that hones in on your abs, glutes, back, obliques and "slings" connecting the upper body to your lower body;
  • The P90X LIVE workouts offer a rich variety of intense routines from cardio to resistance training, strength training, plyometrics, ab work, and more;
  • RPM™ The indoor cycling workout where you ride to the rhythm of powerful music;
  • GGX Cycle;
  • Sculpt & Abs;
  • Bootcamp.

Personal trainers:​

  • Ken Poch — ISSA-CPT. Specializations: Weight loss management and mass-building;
  • R.C. Hahn — NASM, CPR/AED. Specializations: Fat Loss, Flexibility, Core Strength, Training for Track and Field, Cardiovascular, Muscle Building;
  • Keevan Miller — CPR/AED, NCCPT, Smart Fitness. Specializations: Injury Rehabilitation, Weight Loss, Building Lean Muscle, Strength Training, Athletic Enhancement, SAQ- Strength, Speed and Agility, Core Strength;
  • David Simmons — CPR/AED, NASM. Specializations: Body Building, Strength Training, Weight Loss Management, Flexibility, Core Training, Female Fitness Training;
  • Darlene Gonzalez — CPR/AED, NCCPT. Specializations: Boxing, Nutrition, Weight Loss, Fat Loss, Full Body Toning.
735 #100 South Figueroa Street
Los Angeles, CA
213-688-1441
  • Flower Street/7th Street — Figueroa Street/7th Street (400 ft)
  • 7th Street/Metro Center (500 ft)
  • Flower Street/Olympic Boulevard — Figueroa Street/Olympic Boulevard (1700 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Fitness and Bodybuilding at Gold’s Gym Venice CA Gold’s Gym Venice CA 1 Photo

Programs:

  • Athletic Interval;
  • Athletic Stretch;
  • Bodypump — this 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls;
  • Bodycombat™ the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai;
  • CXWORX™ is 30-minutes of dynamic training that hones in on your abs, glutes, back, obliques and "slings" connecting the upper body to your lower body;
  • Hard Core — some classes use the Reebok core Board. Learn the latest techniques on balancing, stabilizing, stretching, and strengthening exercises;
  • POUND is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements with plyometric and Isometric poses;
  • Spinning — This is the original and most comprehensive indoor cycling program;
  • GGX Cycle.

Personal trainers:

  • Susie Lin — National Academy of Sports Medicine (NASM) International Sports Sciences Association (ISSA) International Center for Strength and Performance (ICSP);
  • Richard Villegas — National Academy of Sports Medicine (NASM), NESTA (National Exercise and Sports Trainers Association), NCSF, NCCPT;
  • Alex Andrecs — National Academy of Sports Medicine (NASM). Specializing in: Muscle building, weight loss, core training, flexibility;
  • Barbara Braghin — National Council for certified trainers. Specializing in: Entry level and returning level fitness, body weight training, weight loss, flexibility, balance and core training;
  • Erik Paul — Certified Pilates instructor (Physical Mind Institute), National Exercise and Sports Training Association (NESTA), Specializing in: Weight loss, Movement therapy, Aesthetics, Life extension;
  • Jamie Senior — NCCPT, National Council on Strength and Fitness, CPT (Orange Coast College), Health and Fitness Specialist, Orange Coast College. Specializing in: Functional training, balance and stability, core strength, speed and agility, run coaching;
  • Kristian Scott — Professional Certifications: NCCPT. Specializing in: Strength training, body weight training, weight loss, Flexibility, balance and core training.
360 Hampton Drive
Los Angeles, CA
310-392-6004
  • Culver City (5.4 ml)
  • La Cienega/Jefferson (6.3 ml)
  • Mariposa (7.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Bodybuilding and Fitness at Gold’s Gym North Hollywood Gold’s Gym North Hollywood 1 Photo

Personal trainers:

  • Sergio Ruelas — Certifications: CPR/AED, NASM, ISCA, NAFSN. Specializations: Weight Loss, Circuit Training, Kick Boxing, Cross Fit, Body Building, Power Lifting;
  • Adrian Tate — Certifications: CPR/AED, AFAA. Specializations: Weight Loss, Body Building, Cross Training, MMA, Strength and Conditioning, Plyometrics, Full Body Toning;
  • Bobby Romero — Certifications: CPR/AED, NASM Specializations: Weight Loss, Strength and Conditioning, Speed and Agility, Muscle Endurance.
6233 Laurel Canyon Boulevard
Los Angeles, CA
818-506-4600
  • Laurel Canyon (1.1 ml)
  • North Hollywood (1.6 ml)
  • Valley College (1.7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Fitness and Bodybuilding at The Fit Connection The Fit Connection 1 Photo 1 Video

Paul and Donna care deeply about the results of those they work with. All training programs are specifically tailored for each individual and normally encompass meal planning, strength and conditioning exercises, as well as cardiovascular work.

Instructors:

  • Paul Harvey — Paul is a nationally certified personal trainer and former bodybuilding champion. Paul is an avid cyclist and is also a former Mr. Virginia and Teenage National Bodybuilding Champion. He has been featured in magazines such as Musclemag International, Ironman Magazine, Muscle Training Illustrated, NPC Physique News, Le Monde du Muscle, Ironman Japan and on ESPN's Muscle Magazine fitness show;
  • Donna Milazzo — Personal training and physical fitness is not just a career for Donna Milazzo, it is a profound personal devotion. Donna not only helps her clients achieve their physical fitness goals, but also trains clients for success in sporting events like tennis and marathon running. Donna is nationally certified; has extensive training in Pilates, Sports Conditioning, and nutrition; and remains at the forefront of the industry's research, techniques and information.
12811 Coral Tree Place
Los Angeles, CA 90094
310-795-5009
  • Culver City (3.9 ml)
  • Aviation/LAX (4.2 ml)
  • Mariposa (4.3 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.17
Fitness & Bodybuilding at Mike’s Body Sculpting Mike’s Body Sculpting 1 Photo

Mike and his team are highly experienced, educated and skilled in all aspects of health and fitness training including weight management, increased stamina, endurance, injury recovery and rehabilitation, pre & post-natal, body building and improved daily health and wellbeing. In addition we offer in-home, one on one and group training options throughout Los Angeles and the surrounding geography.

Programs:

  • Weight Loss — Losing 20+ pounds is actually pretty easy;
  • Diet and Nutrition;
  • Rehab / Injury Recovery;
  • Bodybuilding;
  • Endurance;
  • Pre / Post Natal;
  • Cross Training.

Also available Online and Group Training.

1551 North La Brea Avenue
Los Angeles, CA
310-569-9133
  • Hollywood/Highland (2000 ft)
  • Hollywood/Vine (1.1 ml)
  • Hollywood/Western (2.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.06.19
Bodybuilding and Fitness at Body Builders Gym Body Builders Gym 4 Photo

Instructors:

  • Randell Allen — Certified NCCPT, insured, CPR-AED. 20+ years experience;
  • Lance Callahan — Certified ACSM, ACE Fitness Nutrition Specialist, insured, CPR-AED;
  • Cassils — Certified NASM, Corrective Exercise Certification from NASM, IPA, Pre and Post Natal Certifications, ACE Stretch Certification;
  • Civis Solano — She have a first degree black belt in Taekwondo and vast experience with weight management;
  • Justin Speranza — Certified NASM, TRX, FNS (Fitness Nutrition Specialist), CES (Corrective Exercise Specialist).10 years experience in the fitness industry;
  • Veronika Stutz — Veronika is a former dancer, IFPA certified personal trainer since 1999. ACE trainer since 2004;
  • Len Whitney — Certified ACE, insured, CPR-AED.I am Body Builders Gym’s training team’s senior member, having worked with clients here since 1998;
  • Nick Zimmerman — Certified ACE and NASM. CPR Certified and licensed, bonded, insured.
2516 Hyperion Avenue
Los Angeles, CA
323-668-0802
  • Vermont/Sunset (1.2 ml)
  • Vermont/Santa Monica (1.5 ml)
  • Hollywood/Western (2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.06.19
Fitness and Bodybuilding at Gold’s Gym Hollywood Gold’s Gym Hollywood 3 Photo

Programs:

  • Bodypump — this 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls;
  • Bodycombat™ the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai;
  • BollyX is a high intensity Bollywood cardio workout. Move to the heart pumping beats of Bollywood;
  • CXWORX™ is 30-minutes of dynamic training that hones in on your abs, glutes, back, obliques and "slings" connecting the upper body to your lower body;
  • The P90X LIVE workouts offer a rich variety of intense routines from cardio to resistance training, strength training, plyometrics, ab work, and more;
  • SB Barre Unhitched — SoulBody Barre “Unhitched” is a one hour, mindfully intense class with the perfect mix of dynamic, isometric and isotonic movements;
  • Spinning — This is the original and most comprehensive indoor cycling program;
  • Circuit Cycle;
  • GGX Cycle;
  • Power Abs;
  • Butt n Gut.

Personal trainers:

  • Angie Olson — IFFA, NCCPT, CPR/AED. Specializations: Core Strength Training, Body Building, Pre-Contest Preparation, Body Sculpting, Weight Loss, Nutrition;
  • Antonio Aguero — BA Sociology, NASM, AAFA, CPR/AED Certified. Special Skills: Fat Loss, Muscle Building, Body Sculpting, Core Stabilization Training, Strength Training, Functional Training;
  • Denise DiStefano — NCCPT, NASM, B.S. in Business, CPR/AED certified. Special Skills: Strength/Weight Training, Building Lean Muscle, Weight Loss, Special Population, including Seniors and Expectant Mothers;
  • Joel Pope — MPT, BA, NASM, NASM Senior Fitness Instructor. Specializations: Injury Rehabilitation;
  • Rene Gomez — NCCPT, CPR/AED Certified. Special Skills: Bodybuilding, Strength Training and Conditioning, Weight Loss;
  • Bart Folkerts — CPR/AED, NCCPT. Specializations: Core Strength, Weight Loss, Functional Training, Nutrition;
  • Joshua Martin — CPR/AED, ACSM. Specializations: Sport Specific Training, Weight Loss, Nutrition, Fat Loss, Strength and Endurance;
  • Kelly Hallock — CPR/AED, NASM, CPT and Weight-Loss Specialist, AFAA, Mad Dog Spinning. Specializations: Weight Loss, Women’s Fitness, Core Strength, Holistic Life Transformation.
1016 Cole Avenue
Los Angeles, CA
323-462-7012
  • Hollywood/Vine (4400 ft)
  • Hollywood/Highland (5200 ft)
  • Hollywood/Western (1.5 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06