Paul and Donna care deeply about the results of those they work with. All training programs are specifically tailored for each individual and normally encompass meal planning, strength and conditioning exercises, as well as cardiovascular work.
Mike and his team are highly experienced, educated and skilled in all aspects of health and fitness training including weight management, increased stamina, endurance, injury recovery and rehabilitation, pre & post-natal, body building and improved daily health and wellbeing. In addition we offer in-home, one on one and group training options throughout Los Angeles and the surrounding geography.
Also available Online and Group Training.