|Frenchy Group PT||8:15||17:30,|
|1H15 Beat Cardio||9:45|
|Night with Bubba||19:45|
|Morning with Bubba||7:30|
|Beat Cardio Kickboxing||8:30|
|Boot Camp (All)||7:30||7:30||7:30|
|Kickboxing/Boxing (Kids/Teens 10+)||17:00||17:00||17:00||17:00|
|Kickboxing (Adults 18+)||18:00||18:00||18:00||18:00|
|Collegiate Boxing (Adults)||19:00||19:00||10:00|
|Muay Thai (Adults)||19:15||19:15|
|Muay Thai (Adults/All Levels)||12:15|
One-on-one training in fitness, boxing, powerlifting, and conditioning is available at an additional cost. Rates may vary among our trainers at the gym. Every Sport Club trainer is certified, licensed, experienced, and knowledgable.
The Sport Club will work with any professional boxer from any country and skill level. Our club offers intense training with world class trainers, weekly sparring with elite boxers, and much more. We work with Top Rank promotion, Union Boxing management and other well known promoters.
The program is designed to assist all SRC members who are interested in participating in boxing as an alternative workout. With the supervision and guidance of our in-house Boxing Fitness Assistants (BFA), members will learn various boxing techniques and drills in a safe and controlled environment.
Boxing — This class is similar to the boxing class but it involves more of the lower body by using kicks as well as punches in the combinations.
Classes duration: 1 Hour.
You’ll go through a professional fighter’s routine that will involve bag work, shadow boxing, skipping rope, lower body conditioning, ab work and flexibility training.
Classes duration: 1 Hour.
|Boxing for Fitness||17:45-18:30|
|Heavy Bag Fundamentals||17:45-18:30|
Dan Mayid — Kids and Adult Arjukenpo Karate, Teens and Adults Boxing, Kids Kickboxing, Muay Thai, Warrior Fitness;
Antonio Nacrur — Boxing, Kickboxing, MMA;
Johnny Martinez — Boxing, Kickboxing;
Sean Inniss — Brazilian Jiujitsu, Arjukenpo Karate, Doce Pares, Kickboxing, Boxing.
Private training available.
|Single training (new member)||10|
|1 month (1 year contract)||99|
|1 month (1 year unlimited contract)||149|
|1 month (3 trainings per week)||124|
|1 month (6 month contract)||114|
|1 month (6 month unlimited contract)||174|
|1 month (first 30 days)||99|
|1 month (unlimited)||199|
|Personal training (1 hour)||100|
Chad “Savage” George (MMA / Boxing) — Chad began wrestling at the age of 12 and eventually placed 7th in the nation during the high school nationals. After wrestling he went to art school while training BJJ and MMA.
Kids Boxing (ages 6-12) — Punch, Jab, Kick and Drop in this dynamic full body workout. Class consists drills, bag work, mitts and plyometrics. Suitable for all levels. Bag gloves are mandatory. (60 min).
|Boxing & Sparing||18:30-19:30|
Boxing is coached by Moe Drexler and Simon Herrera, both former fighters who are sought after for their prodigious talents inside and outside the ring.
|Kids Boxing for Fitness||17:45-18:30||17:45-18:30|
|Adult Interval Boxing||20:00-21:00||20:00-21:00|
|1 month (2 classes/week — 6 month contract)||150|
|1 month (2 classes/week — no contract)||160|
|1 month (2 classes/week — one year contract)||130|
|1 month (4 classes/week — 6 month contract)||200|
|1 month (4 classes/week — no contract)||210|
|1 month (4 classes/week — one year contract)||170|
|1 month (unlimited)||250|
Program — One-On-One Boxing.
|1 month (6 month contract unlimited)||110|
|1 month (month-to-month unlimited)||125|
|1 month (unlimited)||150|
|Personal training (with membership)||35|
|Personal training (without membership)||50|
A4's Boxing program is considered one of the best in the world due to coaches Peter Haro and Adam Lerner who regularly appear on national TV coaching pro boxers and pro MMA fighters to title shots and title belts. Peter was also a well known amateur champion. Kids boxing classes at A4 Fitness are for children ages 4 to 12 years old, after which boxers are encouraged to join our adult boxing lessons.
|Boxing All Levels||18:30|