|1 month (6 month contract unlimited)||110|
|1 month (month-to-month unlimited)||125|
|1 month (unlimited)||150|
|Personal training (with membership)||35|
|Personal training (without membership)||50|
A4's Boxing program is considered one of the best in the world due to coaches Peter Haro and Adam Lerner who regularly appear on national TV coaching pro boxers and pro MMA fighters to title shots and title belts. Peter was also a well known amateur champion. Kids boxing classes at A4 Fitness are for children ages 4 to 12 years old, after which boxers are encouraged to join our adult boxing lessons.
|Boxing All Levels||18:30|
|Single training (no contract)||38|
|1 month (intro unlimited)||99|
We train all of our members like professional boxers getting ready for a prizefight, regardless of their skill level or athletic ability. We combine traditional boxing techniques with cutting edge conditioning drills to develop explosive strength, cardiovascular superiority and mental clarity that will give you an edge in every area of your life.
Getting in shape doesn’t mean getting hit in the face. Our training programs are designed to give you a physique like a professional fighter, not a mug like one. We’ll teach you how to block, slip and throw punches like a champ, without paying for it with a fat lip. With our unique teaching method, anyone can learn to box, regardless of their skill or fitness level.
Boxing for Actors:
We developed a technique for boxers that we use with actors, singers and anyone else who makes a living in front of a crowd. It’s easy to learn, hard to forget and will dramatically improve your ability to perform.
Instructor — Dawn North, has 23 years of fight experience including various martial arts from 1990 til the present including Karate, Jeet Kune Do Shoot Wrestling, Boxing, Muay Thai, MMA and Brazilian Jiu Jitsu with an emphasis on boxing and grappling. In addition to her fight training, she is a Certified Personal Trainer, an avid weight lifter and has competed in Physique competitions. She is available for personal training in fight training, strength training and weight loss guidance.
|Booty Boot Camp||10:00-11:00|
|1 month (unlimited)||99|
|Single training (Boxardio)||15|
|Single training (youth)||25|
|Personal training (intro)||40|
Trainer Charles "CJ" Ambrose — Being the son of Tiger, Charles has been influenced by boxing from a very early age. His father began taking Charles to the gym when he was about five years old. Participating in various high school sports and distinguishing himself among his peers as a competitive athlete.
After high school, Charles continued his education at college with a focus on massage and physical therapy.
Now 21 years old, Charles trains his clients and has teamed up with his father to teach the "sweet science of boxing" and physical fitness.
|Personal training (children 5-10 yrs)||25|
|Personal training (teens 11-17 yrs)||30|
We offer personal training and group classes in boxing. Gym is open for self workout.
Memberships are offered at Petramale Boxing so you can come in and do your own workout hassle free.
|1 month (unlimited)||79.99|
Boxing Fitness Factory is focused on teaching clients how to box and helping them acheive their fitness goals with individualized workouts. Whether in a private Boxing session, a bootcamp, or class every client will be on a program based on their fitness level and goals.
|Kids Boxing & Fitness Class||16:00-17:00|
|1 month (adults)||45|
|1 month (kids under 17)||35|
Specials for Fighters Membership:
We teach non-contact boxing as fitness and we personal train the client who wants to find new ways to really get fit. Box Personal Training is not only a boxing routine though; we work with the client using all forms of physical fitness facets, including core work and intense cardio conditioning. Personal fitness training in Hollywood is a highly competitive field.
Our fitness conditioning program is fundamentally based in boxing, but it is so much more. It’s a core conditioning, muscle toning and full body cardiovascular fat burning workout that work. Beginning with basic punches and entry level drills such as jumping rope and shadow boxing, the program increases intensity with higher level mitt work and plyometric routines. One of the unique things about the program is that anyone can begin at any fitness level and advance at their own pace.
Lessons focus on core skills to help students develop the fundamentals of boxing:
Trainer — Terry Houlihan has been actively involved in the sport of boxing for over 30 years. He took up the sport as a teenager in Chicago, boxed through 4 years in the U.S. Air Force, then pursued an amateur boxing career for 2 years in California.
Terry was an active member of the Bay Area Boxing Club in San Francisco, while he lived and trained in Los Angeles. Terry began teaching fitness through boxing in 1985, and he's been empowering the community here ever since.
|Single training (intro)||50|
We offer Boxing & Kickboxing Group Classes for men & women. We have beginners, intermediate, and advanced classes. We also provide Professional Trainers for your individual training needs. We provide training to general members, executives, movie stars, amateur fighters & professional athletes. Promotion and management services are also available.
Platinum Plus Membership: Access includes all Platinum Membership privileges + Boxing Classes.
|1 month (Platinum Plus)||99|
|1 year (Platinum Plus)||995|
Programs and Competitions:
There are trainers available at the gym for one-on-one training at an additional cost. The trainers are not gym employees, so rates vary and can be negotiated one-on-one with the trainer of your choice. Payment for one-on-one training is paid directly to the trainer.
Classes are geared for all ranging from beginners to advanced. We give individual attention to each person no matter what their previous experience.
Mike Arreola is a former Arreola MMA, Boxer & Muay Thai Boxer with over 20 years of experience. He has had over 30 fights and has produced in his own right 8 champions as a coach in MMA and Muay Thai in the past 15 years as a trainer. Mikes clients include well known celebrities in addition two elite fighters of the UFC and Golden Boy Promotions. He is as comfortable training kids to world class champions;
Dave Ryer is an experienced trainer with over 10 yrs of working with fitness enthusiasts in boxing, athletic conditioning and corrective science. He is certified through NASM, CES and CPT. Dave enjoys watching his clients reach new levels of achievements while overcoming any challenges they might have along the way. He is very knowledgeable in working with people that have injuries in addition to clients with advanced fitness capabilities;
Dallas Malloy has over 20 years in fitness and athletics. She is a pioneer in women’s boxing when at 16 she won the first women’s sanctioned match by the US Amateur Boxing Federation, and won by unanimous decision. Dallas is a former champion bodybuilder winning multiple titles including the NPC California State Championships. Dallas is also trained in Krav Maga and is NASM and CPR certified. She is a specialist in nutrition, women’s fitness, and baby boomer fitness.
|1 month (6 month contract)||69|
|1 month (no contract)||109|
|Personal training (1 hour)||70|
|Personal training (30 minutes)||45|
|Split training (1 hour)||100|