We offer classes for adults and children. Our classes are appropriate for all levels. Wear comfortable clothing such as yoga/athletic/sweat pants and a t-shirt. Most participants opt to go barefoot.
In order to provide the best experience possible, classes are separated by age:
Students should wear athletic or sweatpants (no shorts) and a t-shirt for class.
Capoeira is for all ability levels, ages and athletic experience.
You are expected to purchase a uniform within your first month of training.
Program — mixed level Capoeira & music.
Regional and Angola-style capoeira.
|Adult Martial Arts Movement||18:30-19:30|
|1 month (1 class per week)||100|
|1 month (2 classes per week)||180|
|1 month (Early Bird Special: 1 class per week)||80|
|1 month (Early Bird Special: 2 classes per week)||144|
The program that is offered through the P.G.C.A, is based in the ancient art of Ngolo. A rite of passage that was taught to young men and women in west african society.
|Single training (groups of 2)||80|
|Single training (groups of 3-4)||100|
|Single training (groups of 5-6)||120|
|Capoeira (All Level)||10:00||10:00|
|Capoeira (Kids 6+)||16:00||9:00|
|Capoeira (Tween & Teens)||17:00||17:00||10:00|
|Capoeira (Adutls Advance/Intermediate)||19:00||19:00|
|Capoeira (Kids 6-10 yrs)||16:00|
|Capoeira (Adult- Beginner)||18:00|
|Capoeira (Adults/All Levels)||11:00|
Class duration — 120 minutes.
CB East offers classes for kids and adults in Eagle Rock and Highland Park, CB East is a space where individuals of all skill levels can learn Capoeira in a supportive and friendly environment.
|Adults All Level||10:30-11:30||18:30-20:00||10:30-11:30||11:10-12:15|
|Tiny Tots ages 3-5||16:00-16:30|
|Kids ages 5.5-10.5||9:00-10:00|
|Kids ages 5.5-11.5||16:30-17:30||16:30-17:30|
|Tweens & Teens ages 11-17||10:00-11:10|
|Teens ages 12+||17:30-18:30||17:30-18:30|
|Free Community: All Ages||16:30-17:30|
Teaching Capoeira is our focus however, CBLA also hosts festivals, youth events, art exhibits, special workshops, free community programming and parties.
|Adults Free Community Class||17:00-18:00|
|Adults All Levels||19:00-20:15||19:00-20:15||11:00-12:15,|
|Adults Orange & Above||20:15-21:00||20:15-21:00|
|Adults Open Mat||17:00-18:00|
|Adults Friday Night Roda||19:00-21:00|
|Adults Parents Class||10:00-11:00|
|Kids ages 6 & up||17:00-18:00||17:00-18:00||10:00-11:00|
|Tiny Tots! ages 2-4 yrs||16:00-16:30||9:00-9:30|
|Tiny Tots! ages 4-6 yrs||16:30-17:00||9:30-10:00|
Not only is Capoeira offered but other additional programs give you the ultimate package to tie it all together such as Acrobatics, Strength and Conditioning (aka Fundamentals of Movement), Dietary and Nutrition consultation, and so much more.
|Kids 6 years & up||16:30|
|Single training (adult acrobatics/gymnastics)||35|
|Single training (adults)||20|
|Single training (kids)||15|
|1 month (adults)||110|
|1 month (kids)||60|
|1 year (adults)||1270|
|Personal training (Join Mestre for his training)||80|
|Personal training (Private sessions with Mestre)||200|
Roda — The Roda is ultimate expression of everything that is capoeira. The game of capoeira happens here. It is joy, an escape, a home, a world unto itself, and many refer to it as a microcosm of life. This is why a capoeirista physically trains in class day in and day out. This is why we practice the music day in and day out;
|1 month (amarelo 18+ yrs: 6 month contract)||115|
|1 month (amarelo 18+ yrs: 12 month contract)||95|
|1 month (amarelo 18+ yrs: month contract)||130|
|1 month (azul 18+ yrs: 6 month contract)||125|
|1 month (azul 18+ yrs: 12 month contract)||105|
|1 month (azul 18+ yrs: month contract)||150|
|1 month (kids 6 month contract)||50|
|1 month (kids 12 month contract)||45|
|1 month (kids month contract)||60|
|Youth ages 4 to 7||16:00-16:45||16:00-16:45||11:00-11:45|
|Youth Beginner/Intermediate: ages 8 & up||16:45-17:30||16:45-17:30||11:45-12:45|
|Youth Advanced: ages 8 & up||17:30-18:15||17:30-18:15|
|Avdvanced & Intermediate||18:15-19:30||18:15-19:30||13:00-14:30|
|Youth Capoeira Music Beginner||15:30-16:30|
|Youth Capoeira Music Advanced||15:30-16:30|
|Single training (adults)||25|
|1 month (adults: 1 class per week)||85|
|1 month (adults unlimited)||130|
|1 month (youth: 1 class per week)||70|
|1 month (youth: 2 classes per week)||100|
|1 month (youth: 3 classes per week)||125|
Nearly a decade after our inception, Capoeira Malês has expanded to offer adult and kid level capoeira, Samba / Afro-Brazilian dance, and Maculelé to over 100 students.
In August of 2000, he was awarded his Contra Mestre’s cord, and a few years later Lua moved from Vancouver to Toronto to continue his work there. In December 2004, Mestre Lua and Mestre Curisco decided to establish their own group – Grupo Capoeira Malês. Today they have students teaching in Brazil, the U.S., Mexico and Canada.
|Beginner Capoeira Movements||18:30||18:30|
|Capoeira Regional & Contemporanea||19:30|
|Capoeira Music & Street Application||19:30|
Head teacher — Instrutor Tizoc Guerrero was born and raised in Mesa, Arizona. He was born into a musical and artistic family, and began practicing music at the age of 3. Tizoc’s mother was born in Recife, Brazil, but Tizoc rarely traveled to Brazil and was disconnected from half of his culture and family. At the age of 11 he discovered Capoeira. Capoeira became Tizoc’s way to connect to his Brazilian roots, satisfy his interest in martial arts, and utilize his years of musical practice Through Capoeira, Tizoc has traveled back to Brazil on many occasions, and regularly visits many cities in Canada, Mexico and the United States.