Dancing and Fitness at Total Woman Gym + Spa - Woodland Hills Total Woman Gym + Spa - Woodland Hills 1 Photo

Classes:

  • Cardio Dance;
  • Zumba;
  • Dance It Out;
  • Barre Classique;
  • Belly Booty Burn.
6600 #183-H Topanga Canyon Boulevard
Los Angeles, CA
818-710-7606
  • Canoga (2400 ft)
  • Warner Center (3400 ft)
  • Sherman Way (4300 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.21
Dancing at Total Woman Gym + Spa - Baldwin Hills Total Woman Gym + Spa - Baldwin Hills 1 Photo

Classes:

  • Afro Funk;
  • Afro Soul;
  • Zumba Gold;
  • Samba.
3650 #103 West MLK Boulevard
Los Angeles, CA
323-545-3936
  • 37th Street/USC (2800 ft)
  • Jefferson/USC (4100 ft)
  • Expo Park/USC (4200 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.21
Dancing and Fitness at Total Woman Gym + Spa - Northridge Total Woman Gym + Spa - Northridge 3 Photo

Classes:

  • Zumba;
  • Barre Fit;
  • Dance It Out;
  • Salsa.
19456 Nordhoff Street
Los Angeles, CA
818-772-8900
  • Nordhoff (2.3 ml)
  • Roscoe (2.5 ml)
  • Chatsworth (2.7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.21
Dancing and Fitness at Total Woman Gym + Spa - Studio City Total Woman Gym + Spa - Studio City 1 Photo

Classes:

  • Zumba;
  • Dance It Out;
  • Cardio Dance.
12050 Ventura Boulevard
Los Angeles, CA
818-760-0526
  • Laurel Canyon (1.7 ml)
  • Universal City/Studio City (1.8 ml)
  • North Hollywood (2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.21
Hip Hop at YAS Fitness Centers - Silverlake YAS Fitness Centers - Silverlake 2 Photo 1 Video
1932 Hyperion Avenue
Los Angeles, CA
323-665-6011
  • Vermont/Sunset (5200 ft)
  • Vermont/Santa Monica (1.1 ml)
  • Vermont/Beverly (1.8 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Dancing at Gold’s Gym Venice CA Gold’s Gym Venice CA 1 Photo

Programs:

  • Dance mix;
  • Zumba.
360 Hampton Drive
Los Angeles, CA
310-392-6004
  • Culver City (5.4 ml)
  • La Cienega/Jefferson (6.3 ml)
  • Mariposa (7.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Dancing at Gold’s Gym Los Angeles (DT) Gold’s Gym Los Angeles (DT) 1 Photo

Programs:

  • Cardio Latin;
  • Hip Hop.
735 #100 South Figueroa Street
Los Angeles, CA
213-688-1441
  • Flower Street/7th Street — Figueroa Street/7th Street (400 ft)
  • 7th Street/Metro Center (500 ft)
  • Flower Street/Olympic Boulevard — Figueroa Street/Olympic Boulevard (1700 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Dancing at Gold’s Gym Hollywood Gold’s Gym Hollywood 3 Photo

Programs:

  • Zumba;
  • Hip-Hop;
  • Intermediate Jazz.
1016 Cole Avenue
Los Angeles, CA
323-462-7012
  • Hollywood/Vine (4400 ft)
  • Hollywood/Highland (5200 ft)
  • Hollywood/Western (1.5 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Zumba at Archer Pilates Archer Pilates 1 Photo

Instructor — Jennette Bolden is from Los Angeles, a full time mother of 3, a preschool teacher and student. She got certified to teach Zumba over a year ago and started teaching right away.

6504 Arizona Avenue
Los Angeles, CA
310-215-0300
  • Culver City (3.3 ml)
  • La Cienega/Jefferson (3.4 ml)
  • Aviation/LAX (3.7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.18
Capoeira at Capoeira Malês - Los Angeles Capoeira Malês - Los Angeles 1 Photo

Nearly a decade after our inception, Capoeira Malês has expanded to offer adult and kid level capoeira, Samba / Afro-Brazilian dance, and Maculelé to over 100 students.

Instructors:

  • Mestre Gavião (Viceroy Andrews) — From the age of 18 he began training martial arts including: Tae Kwon do, Karate (Goju-Ryu), Aikido, and Tai Chi. While attending Tennessee State University (Nashville) he saw a Capoeira demonstration and was immediately hooked. In 2005 Instrutor Gavião began training under Mestre Curisco while living and working in Washington DC. He is a co-founder and one of the original members of Capoeira Malês DC. Under the guidance of Mestre Curisco, Instrutor Gavião hopes to achieve the same level of growth and success for the Malês family in Los Angeles;
  • Mestre Curisco — He began teaching Capoeira as a Mestre in Seattle ten years ago at the request of a small group of students. Since his arrival, this original group of five students has grown into an internationally renowned school, Capoeira Malês. Mestre Curisco means “Master Lightning”, but his students simply call him Mestre. Through Capoeira Malês, Mestre Curisco provides an opportunity for students in Mexico, the United States, and Canada to learn about Brazilian culture and the art of Capoeira;
  • Mestre Lua Branca — He developed an interest in capoeira at the age of six and studied for many years in his hometown. In 1994, he moved to Vitoria, Espirito Santo to train and improve his technique and understanding of this unique Afro-Brazilian martial art. In 1995, he obtained his Professor cord and began teaching. In 1997, he was invited to participate in an international capoeira encounter in Vancouver, B.C. which led to his decision to emigrate to Canada. Over the next few years, in addition to teaching capoeira in Vancouver, he travelled and performed throughout the U.S.A., Canada, Asia and Mexico with several Afro-Brazilian dance companies.

    In August of 2000, he was awarded his Contra Mestre’s cord, and a few years later Lua moved from Vancouver to Toronto to continue his work there. In December 2004, Mestre Lua and Mestre Curisco decided to establish their own group – Grupo Capoeira Malês. Today they have students teaching in Brazil, the U.S., Mexico and Canada.

3191 #112 Casitas Avenue
Los Angeles, CA
818-748-7739
  • Vermont/Sunset (2.7 ml)
  • Southwest Museum (2.7 ml)
  • Heritage Square (2.8 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.04.23
Aerial dance at Xtreme Training Center Xtreme Training Center 3 Photo

Instructors:

  • Katrina Amerine;
  • Siox ZQ;
  • Maggie Baird;
  • Keely Luna.
2131 Colorado Boulevard
Los Angeles, CA
323-259-9009
  • Highland Park (2.3 ml)
  • Southwest Museum (2.9 ml)
  • South Pasadena (3.6 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.05.19
Dancing, Yoga and Fitness at Jagged Vertical Dance Fitness Jagged Vertical Dance Fitness 2 Photo 1 Video

Our focus is to help you feel the joy of movement in all your classes whether they be aerial, fitness, or dance. At JVDF, we make fitness art.

Aerial Classes:

  • Aerial Yoga — Yoga with a twist! Hang upside down and maximize your stretching and strength conditioning in our aerial yoga hammocks;
  • Pole — You will learn all the basics including spins, climbs, and even get upside down;
  • Lyra — In this class you will learn a variety of ways to hang, wrap, twist, and mount the lyra, or aerial hoop;
  • Aerial Dance — Utilize your aerial skills in this class combining aerial hammock work with dance! Learn some movement in the aerial hammock and tie it together in a short choreographed routine to music at the end;
  • Spinning Pole — In this class you will learn more advanced spinning moves and combos;
  • Silks — In this class you will use the fabric to wrap, suspend, fall, swing, and spiral your body into and out of various positions. Aerial silks may be used to fly through the air, striking poses and figures while suspended by special fabric;
  • Poleography — Jagged's specialty class! Improve your musicality, smooth out your transitions, and time your pole skills with precision. In this class you will have a 30 min. warm up, 30 minute pole session, and 30 minutes to learn choreography to tie together the pole moves you learned with dance.

Fitness Classes:

  • Aerial Conditioning — This is the perfect class for those looking to build strength and cardio endurance in a positive environment, for beginners who want to get into aerial, or a supporting class for those already doing it. Class includes foundations of circuit training, cross-fit, and weightlifting with a short block of conditioning on actual aerial apparatuses every class;
  • Flexibility — Get in touch with your inner flexuality with this deep stretching class;
  • Hoop Movement — Explore the spiraling motion of the hula hoop all while developing a strong core and a great sense of rhythm! This class will combine hula hooping skills with dance movement to create a flowing routine and get you sweating at the same time;
  • Stretch and Sculpt — You can expect a fun fast paced cardio warm up, a series of strength training that will burn your legs, abs, and upper body, followed by juicy stretches that incorporate yoga poses and techniques;
  • Sexyfit Cardio is a hour long workout that incorporates dance movements and designed to target your arms, abs, and glutes.

Instructors — Mina Mortezaie & Kira Preston.

Our studio is perfect for bachelorette, girls night out, birthdays, and more! With our custom lighting system and spacious dance floor we create the perfect ambience for your party. At your party you will do a basic warm up, learn fun and sexy movement, show off your new found skills with your friends, and of course take lots of pictures! Feel free to bring along snacks and drinks.

11655 Santa Monica Boulevard
Los Angeles, CA
424-256-7246
  • Culver City (4 ml)
  • La Cienega/Jefferson (4.9 ml)
  • Expo/La Brea (5.9 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.04.18
Dancing and Tai-Chi at Pilates & Art Echo Park Pilates & Art - Echo Park 9 Photo 1 Video

Our 800 square foot dance, group-exercise studio has a sprung dance floor, wall mounted and free-standing ballet barres, floor to ceiling mirrors, and a powerful sound system, plus inspiring art on the walls.

Classes:

  • Ballet — Teachers approaches differ depending on their training. Beginners and ballerinas returning to the barre after a long absence may attend all classes but the Saturday intermediate/advanced class, and the ballet pointe classes;
  • Pilates Mat Class — xpect different approaches to the matwork depending on what teacher is leading the class. Pilates props (we provide them) may or may not be used. Beginners to advanced practitioners are welcome. Teachers will offer modifications when needed;
  • Tai-Chi — While tai chi is a very old practice, our understanding of it is new and ongoing. Energetics, therapeutics, dynamic movement, meditation and self-defense are all addressed by the practice of Tai Chi;
  • Gyrokinesis® is an exercise movement developed by Juliu Horvath. This exercise system is based on fluid movements tha offer similar physical benefits of yoga, dance, and swimming, though it is not based on these or other specific exercise models. Gyrokinesis® exercises are designed to work the entire body through spinal movement and joint articulation. The movements are done seated, standing and on a mat;
  • Fit & Bendy Contortion Training.
1844 Echo Park Avenue
Los Angeles, CA
323-913-9460
  • Chinatown (1.8 ml)
  • Lincoln/Cypress (1.9 ml)
  • Civic Center/Grand Park (2.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.04.18
Dancing, Yoga and Fitness at Live Arts Los Angeles (LALA) Live Arts Los Angeles (LALA) 4 Photo

Dance — Ballet, Contemporary, Hip Hop, Jazz, Zumba, Yoga, African, Dance Fitness and more. We at LALA are committed to offering diverse dance types for all levels of dancer.

Classes Duration — 1 hour - 1 hour & 30 minutes.

4210 Panamint Street
Los Angeles, CA
323-739-0804
  • Southwest Museum (1.9 ml)
  • Highland Park (2 ml)
  • Heritage Square (2.5 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.04.18
Dancing & Fitness at Brasil Brasil Cultural Center Brasil Brasil Cultural Center 1 Photo 2 Video

Programs:

  • Samba;
  • Zumba;
  • Afro-Brazilian Dance;
  • Afro Brazil Toning;
  • Funky Brasil;
  • Samba De Gafieira;
  • Cardio Carnival;
  • Ladies Happy Hour: Restore & Renew.
12453 Washington Boulevard
Los Angeles, CA 90066
310-397-3667
  • Culver City (3.2 ml)
  • La Cienega/Jefferson (3.9 ml)
  • Expo/La Brea (4.7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.04.23
Dancing at Fitness M 621 Fitness M 621 6 Photo

Programs:

  • Line Dance;
  • Jazz Dance.
621 #213 South Western Avenue
Los Angeles, CA
213-365-9800
  • Wilshire/Western (400 ft)
  • Wilshire/Normandie (2500 ft)
  • Wilshire/Vermont (1.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.05.19
Hip Hip Dance at The Gym L.A The Gym L.A 5 Photo
11567 Santa Monica Boulevard
Los Angeles, CA
424-248-8496
  • Culver City (3.9 ml)
  • La Cienega/Jefferson (4.9 ml)
  • Expo/La Brea (5.8 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.05.21
Dancing & Fitness at Metro Fitness Metro Fitness 7 Photo

Programs

  • Zumba;
  • Dance Fusion.
3610 Valleybrink Road
Los Angeles, CA 90066
323-660-0050
  • Vermont/Sunset (2 ml)
  • Vermont/Santa Monica (2.4 ml)
  • Hollywood/Western (2.7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.05.21
Zumba at Arnott Kenpo Karate Arnott Kenpo Karate 4 Photo
2012 Colorado Boulevard
Los Angeles, CA 90066
323-999-7369
  • Highland Park (2.2 ml)
  • Southwest Museum (2.8 ml)
  • South Pasadena (3.5 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.06.19