CrossFit at CrossFit 323 CrossFit 323 1 Photo

Class Schedule Key:

  • WOD — Regular "Workout of the Day";
  • Open Gym — work on form, catch up on WODs, practice lifts, etc.;
  • Fight Gone Right — Muay Thai;
  • Weekend WOD — Often Team-Based workout;
  • Super WOD — 90-minuute Classic CrossFit WOD.

Programs:

  • Getting Started — We require all new members with less than extensive CrossFit experience to take part in our “On-Ramp” program, either in small groups or individually. During On-Ramp, new 323ers learn the basic movements that make up most WODs, how to execute them with ideal form and safety, and why they are intrinsic to fitness progress and performance. Each session builds on what you’ve already learned, so On-Ramps #1-6 must be done in chronological order and all six classes are mandatory. Then, upon completion of the course, new members can jump into regular classes with fresh familiarity and increased confidence;
  • Small Group On-Ramp — CrossFit newcomers benefit from a trainer’s close attention and guidance, as well as meeting other rookies on the same path, inevitably from varied fitness backgrounds. The program cost is included within your first month’s membership;
  • Private On-Ramp — Covering the same material, ourPrivate On-Ramp Package includes 6 one-on-one personal training sessions to be scheduled between you and one of our trainers. After completion of the course, On-Rampers can either continue with private sessions or become an unlimited monthly member and start attending regular classes with the greater community.

Instructors:

  • Darian Healy — is an ACE-certified personal trainer, MovNat instructor, and a CrossFit Level 1 trainer with supplementary CrossFit Kids and Olympic Lifting certifications. Integral to Team 323 from the beginning, Darian co-designed the On-Ramp Intro Course curriculum with Cullen, and has her own MovNat ‘Panther-Ninja!” body weight movement class on Saturday mornings at 8AM;
  • Kyle McBride — as an experienced CrossFit-certified instructor and trainer, Kyle is particularly passionate about maximizing mobility, spotting and correcting harmful physical habits, rehabbing injuries, and tailoring programming to benefit the Over 50 set in his “Fitness for Longevity” classes;
  • Abraham Rodriguez;
  • Jimmy Menjivar.
3461 Casitas Avenue Los Angeles, CA
  • 323-828-8531
  • Vermont/Sunset (2.6 ml)
  • Vermont/Santa Monica (2.9 ml)
  • Southwest Museum (3.2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.06.19
Fitness and Bodybuilding at Gold’s Gym Hollywood Gold’s Gym Hollywood 3 Photo

Programs:

  • Bodypump — this 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls;
  • Bodycombat™ the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai;
  • BollyX is a high intensity Bollywood cardio workout. Move to the heart pumping beats of Bollywood;
  • CXWORX™ is 30-minutes of dynamic training that hones in on your abs, glutes, back, obliques and "slings" connecting the upper body to your lower body;
  • The P90X LIVE workouts offer a rich variety of intense routines from cardio to resistance training, strength training, plyometrics, ab work, and more;
  • SB Barre Unhitched — SoulBody Barre “Unhitched” is a one hour, mindfully intense class with the perfect mix of dynamic, isometric and isotonic movements;
  • Spinning — This is the original and most comprehensive indoor cycling program;
  • Circuit Cycle;
  • GGX Cycle;
  • Power Abs;
  • Butt n Gut.

Personal trainers:

  • Angie Olson — IFFA, NCCPT, CPR/AED. Specializations: Core Strength Training, Body Building, Pre-Contest Preparation, Body Sculpting, Weight Loss, Nutrition;
  • Antonio Aguero — BA Sociology, NASM, AAFA, CPR/AED Certified. Special Skills: Fat Loss, Muscle Building, Body Sculpting, Core Stabilization Training, Strength Training, Functional Training;
  • Denise DiStefano — NCCPT, NASM, B.S. in Business, CPR/AED certified. Special Skills: Strength/Weight Training, Building Lean Muscle, Weight Loss, Special Population, including Seniors and Expectant Mothers;
  • Joel Pope — MPT, BA, NASM, NASM Senior Fitness Instructor. Specializations: Injury Rehabilitation;
  • Rene Gomez — NCCPT, CPR/AED Certified. Special Skills: Bodybuilding, Strength Training and Conditioning, Weight Loss;
  • Bart Folkerts — CPR/AED, NCCPT. Specializations: Core Strength, Weight Loss, Functional Training, Nutrition;
  • Joshua Martin — CPR/AED, ACSM. Specializations: Sport Specific Training, Weight Loss, Nutrition, Fat Loss, Strength and Endurance;
  • Kelly Hallock — CPR/AED, NASM, CPT and Weight-Loss Specialist, AFAA, Mad Dog Spinning. Specializations: Weight Loss, Women’s Fitness, Core Strength, Holistic Life Transformation.
1016 Cole Avenue Los Angeles, CA
  • 323-462-7012
  • Hollywood/Vine (4400 ft)
  • Hollywood/Highland (5200 ft)
  • Hollywood/Western (1.5 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Fitness and Bodybuilding at Gold’s Gym Los Angeles (DT) Gold’s Gym Los Angeles (DT) 1 Photo

Programs:

  • Body Sculpt;
  • Bodypump — this 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls;
  • Bodycombat™ the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai;
  • BollyX is a high intensity Bollywood cardio workout. Move to the heart pumping beats of Bollywood;
  • CXWORX™ is 30-minutes of dynamic training that hones in on your abs, glutes, back, obliques and "slings" connecting the upper body to your lower body;
  • The P90X LIVE workouts offer a rich variety of intense routines from cardio to resistance training, strength training, plyometrics, ab work, and more;
  • RPM™ The indoor cycling workout where you ride to the rhythm of powerful music;
  • GGX Cycle;
  • Sculpt & Abs;
  • Bootcamp.

Personal trainers:​

  • Ken Poch — ISSA-CPT. Specializations: Weight loss management and mass-building;
  • R.C. Hahn — NASM, CPR/AED. Specializations: Fat Loss, Flexibility, Core Strength, Training for Track and Field, Cardiovascular, Muscle Building;
  • Keevan Miller — CPR/AED, NCCPT, Smart Fitness. Specializations: Injury Rehabilitation, Weight Loss, Building Lean Muscle, Strength Training, Athletic Enhancement, SAQ- Strength, Speed and Agility, Core Strength;
  • David Simmons — CPR/AED, NASM. Specializations: Body Building, Strength Training, Weight Loss Management, Flexibility, Core Training, Female Fitness Training;
  • Darlene Gonzalez — CPR/AED, NCCPT. Specializations: Boxing, Nutrition, Weight Loss, Fat Loss, Full Body Toning.
735 #100 South Figueroa Street Los Angeles, CA
  • 213-688-1441
  • Flower Street/7th Street — Figueroa Street/7th Street (400 ft)
  • 7th Street/Metro Center (500 ft)
  • Flower Street/Olympic Boulevard — Figueroa Street/Olympic Boulevard (1700 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Fitness and Bodybuilding at Gold’s Gym Venice CA Gold’s Gym Venice CA 1 Photo

Programs:

  • Athletic Interval;
  • Athletic Stretch;
  • Bodypump — this 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls;
  • Bodycombat™ the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai;
  • CXWORX™ is 30-minutes of dynamic training that hones in on your abs, glutes, back, obliques and "slings" connecting the upper body to your lower body;
  • Hard Core — some classes use the Reebok core Board. Learn the latest techniques on balancing, stabilizing, stretching, and strengthening exercises;
  • POUND is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements with plyometric and Isometric poses;
  • Spinning — This is the original and most comprehensive indoor cycling program;
  • GGX Cycle.

Personal trainers:

  • Susie Lin — National Academy of Sports Medicine (NASM) International Sports Sciences Association (ISSA) International Center for Strength and Performance (ICSP);
  • Richard Villegas — National Academy of Sports Medicine (NASM), NESTA (National Exercise and Sports Trainers Association), NCSF, NCCPT;
  • Alex Andrecs — National Academy of Sports Medicine (NASM). Specializing in: Muscle building, weight loss, core training, flexibility;
  • Barbara Braghin — National Council for certified trainers. Specializing in: Entry level and returning level fitness, body weight training, weight loss, flexibility, balance and core training;
  • Erik Paul — Certified Pilates instructor (Physical Mind Institute), National Exercise and Sports Training Association (NESTA), Specializing in: Weight loss, Movement therapy, Aesthetics, Life extension;
  • Jamie Senior — NCCPT, National Council on Strength and Fitness, CPT (Orange Coast College), Health and Fitness Specialist, Orange Coast College. Specializing in: Functional training, balance and stability, core strength, speed and agility, run coaching;
  • Kristian Scott — Professional Certifications: NCCPT. Specializing in: Strength training, body weight training, weight loss, Flexibility, balance and core training.
360 Hampton Drive Los Angeles, CA
  • 310-392-6004
  • Culver City (5.4 ml)
  • La Cienega/Jefferson (6.3 ml)
  • Mariposa (7.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Bodybuilding and Fitness at Gold’s Gym North Hollywood Gold’s Gym North Hollywood 1 Photo

Personal trainers:

  • Sergio Ruelas — Certifications: CPR/AED, NASM, ISCA, NAFSN. Specializations: Weight Loss, Circuit Training, Kick Boxing, Cross Fit, Body Building, Power Lifting;
  • Adrian Tate — Certifications: CPR/AED, AFAA. Specializations: Weight Loss, Body Building, Cross Training, MMA, Strength and Conditioning, Plyometrics, Full Body Toning;
  • Bobby Romero — Certifications: CPR/AED, NASM Specializations: Weight Loss, Strength and Conditioning, Speed and Agility, Muscle Endurance.
6233 Laurel Canyon Boulevard Los Angeles, CA
  • 818-506-4600
  • Laurel Canyon (1.1 ml)
  • North Hollywood (1.6 ml)
  • Valley College (1.7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Fitness at Greg McKeon Fitness Greg McKeon Fitness 1 Photo

Programs:

  • Personal training (Mobile Training) — This option is available for those who choose to work at an alternate gym or outside of a gym altogether. I will meet you at your home, office, apartment or condo gym. I am also available for outdoor workouts in your yard, pool, park, or the beach. Contact me for more information regarding pricing for Mobile Training;
  • Small Group Personal Training — This is not a "boot camp" but rather affordable personal training with a few other people sharing the hour with you. Sometimes we will do activies together like streching and abs or core, but often I will set up each client on a unique work program tailored to their individual needs. "Circuit training" is used as the primary training method. Over the course of an hour, you will use resistance bands, kettle bells, Bosuballs, free weights, cables, and your own body weight. There are 3-6 people in each class;
  • Electric Dance Fitness — We turn off the house lights, add club lights and lasers and the fitness party begins with all of your Favorite EDM DJs playing everything from House, Techno, Dub Step, Trap, Trance.
4120 West Olympic Boulevard Los Angeles, CA
  • 323-632-1280
  • Wilshire/Western (5000 ft)
  • Wilshire/Normandie (1.3 ml)
  • Wilshire/Vermont (2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.21
CrossFit at CrossFit Dark Horse CrossFit Dark Horse 1 Photo 1 Video

Programs:

  • CrossFit;
  • Cardio BootCamp;
  • Open Gym;
  • Personal Training;
  • Nutrition Coaching;
  • Custom Programming.

Coaches:

  • Mike Devaney — CrossFit Level 1, CrossFit Level 2, CrossFit Strongman, USAW-1, CPR/AED & Basic First Aid;
  • Jameson Perry — CrossFit Level 1, CrossFit Level 2, NASM Certified Personnel Trainer, CPR/AED & Basic First Aid;
  • Vince Pavia — CrossFit Level 1, CPR/AED & Basic First Aid;
  • Finn White — CrossFit Level 1, National Academy of Sports Medicine, Certified Personal Trainer (NASM-CPT), Corrective Exercise Specialist (NASM-CES), Performance Enhancement Specialist (NASM-PES), Fitness Nutrition Specialist (NASM-FNS), Group Personal Training Specialist (NASM-GPTS), American Red Cross: Adult and Pediatric CPR/AED;
  • Laci Knight — CrossFit Level 1, CrossFit Weightlifting, CPR/AED & Basic First Aid;
  • Chris Thornton — CrossFit Level 2, CrossFit Gymnastics, USAW Level 1 Sports performance Coach;
  • Dr. Adam Mazzeo — CrossFit Level 1 Trainer, Doctor of Chiropractic Medicine, Certified Chiropractic Sports Practitioner, Functional Movement Screen Level 1, Selective Functional Movement Assessment Level 1, RockTape (kinesiology tape) Certified.
5638 Van Nuys Boulevard Los Angeles, CA
  • 818-934-6223
  • Van Nuys (2700 ft)
  • Woodman (1.1 ml)
  • Sepulveda (1.3 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.21
CrossFit at CrossFit Studio City CrossFit Studio City 1 Photo

Programs:

  • CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military and elite and professional athletes worldwide. But do not be scared, this program can be scaled for all fitness levels;
  • CrossFit Cardio is a fast-paced workout that blends the metabolic conditioning and strength exercises found in CrossFit without heavy weightlifting. This approach to CrossFit is perfect for anyone looking to improve their endurance, stamina, flexibility, and agility. There are no prerequisites to attend a CrossFit Cardio class, and it is open to all fitness levels;
  • Elements Clinic — If you have not done CrossFit before and are interested in taking our traditional CrossFit classes, you will need to complete CrossFit Elements. Elements is not a workout, but instead a hands-on, seminar-style environment that focuses on teaching and improving form and technique among the foundational movements of CrossFit. CrossFit Elements is designed to familiarize you with the Olympic weightlifting and Powerlifting movements that you will often find in traditional CrossFit classes.

Coaches:

  • Pam Matew — has a diverse background as an athlete, which include swimming, diving, biking, basketball, volleyball, track, cross country, snowboarding and salsa dancing. After graduating college, she hadn’t been able to find anything remotely close to what playing sports felt like until she stumbled upon CrossFit in late 2011. She immediately fell in love with CrossFit, especially Olympic lifting, became a competitive athlete and a CrossFit-Certified coach;
  • Spenser Simmons — Spencer’s athletic career started at a very young age, participating in every sport he could, including soccer, baseball, gymnastics, football and wrestling. Spencer not only proved himself as an athlete but as a leader and motivator as well. He eventually went on to coach the middle school wrestling program and participate in Olympic lifting and bodybuilding. This ultimately led him to his passion, the sport of CrossFit. Spencer holds his CrossFit Level-1 certificate and plans on continuing his education as a CrossFit athlete and coach;
  • Vince Pavina;
  • Stephany Parker;
  • Nicolette Nassif;
  • Cassandra Bonds;
  • Justin Hibbard;
  • Rob Davoudi;
  • Cristian Binilla.
4010 Colfax Avenue Los Angeles, CA
  • 818-351-9348
  • Universal City/Studio City (1.4 ml)
  • Laurel Canyon (1.9 ml)
  • North Hollywood (2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.21
CrossFit at Crossfit Training Yard Crossfit Training Yard 1 Photo

Coaches:

  • Becca (Voigt) Miller — CrossFit Level 2 Certified, CrosFit Kids, CrossFit Nutrition, USAW Weightlifting, American Red Cross Certified CPR/AED and First Aid ​(Adult & Pediatric);

  • Dorothy "Dot" Morentin — CrossFit Level 1 Certified, Kinesiology Major with an emphasis in Exercise and Fitness, American Red Cross Certified CPR/AED and First Aid ​(Adult & Pediatric);

  • Camry Passey — CrossFit Level 1 Certified, CrossFit Endurance, USAW Weightlifting, American Red Cross Certified CPR/AED and First Aid (Adult & Pediatric);

  • Cristina Sosa — CrossFit Level 1 Certified​, American Red Cross Certified CPR/AED and First Aid ​(Adult & Pediatric);

  • David Han — CrossFit Level 1 Certified, American Red Cross Certified CPR/AED and First Aid ​(Adult & Pediatric).
4726 Lankershim Boulevard Los Angeles, CA
  • 818-672-5356
  • North Hollywood (5000 ft)
  • Universal City/Studio City (1.2 ml)
  • Laurel Canyon (1.8 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.21
CrossFit at CrossFit Granada Hills CrossFit Granada Hills 3 Photo

Duration of classes — 60 minutes.

10721 Lindley Avenue Los Angeles, CA
  • 818-831-4100
  • Chatsworth (4.2 ml)
  • Nordhoff (4.5 ml)
  • Roscoe (5.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.21
Fitness at City Athletix City Athletix 1 Photo

Group Classes:

  • Bodycombat™ is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira & Kung Fu. Release stress, have a blast and feel like a champ;
  • Bodypump™ the original Les Mills™ barbell class, will sculpt, tone and strengthen your entire body, fast! Great bodies aren't born, they are transformed, using the proven Bodypump™ formula: The Rep Effect™ a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. Bodypump™ is one of the world's fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl;
  • City Cycle featuring the IC7’s Coach by Color® training console. We use one of the world’s simplest, yet most universal form of communication to maximize instruction, motivation and reward during workouts. The console display lights up in one of five colors corresponding to a user’s WattRate® power meter readings or heart rate output. This reading tells riders whether they need to rachet up or dial back their effort. The integrated front LED color display on each console tells instructors when certain students are working too hard or not hard enough;
  • Myride®+ Live is the most advanced experience in indoor group cycling. Riders are immersed in a virtual landscape using forward motion video technology. Participants will feel as though they are travelling through a location just as they would in real life! Myride®+ will inspire, motivate, and condition you better than ever before;
  • Zumba® Perfect For everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
626 #100 Wilshire Boulevard Los Angeles, CA
  • 213-292-4700
  • 7th Street/Metro Center (600 ft)
  • Flower Street/7th Street — Figueroa Street/7th Street (800 ft)
  • Flower Street/5th Street — Olive Street/5th Street (1100 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.21
CrossFit & Fitness at Valley CrossFit Valley CrossFit 4 Photo

CrossFit Classes:

  • Mixed CrossFit – These CrossFit classes include mobility skills, weightlifting technique, and metabolic conditioning. Pre-requisite: Fundamentals Academy;
  • VCF Burn (boot camp) – High intensity interval training (HIIT) at its best;
  • Team CrossFit – For those who prefer their CrossFit Classes in a team This is the same as Mixed CrossFit but in team format. Pre-requisite: Fundamentals Academy;
  • CrossFit Kids – CrossFit Kids was founded in 2004 by Jeff and Mikki Martin and is a method for teaching Greg Glassman’s CrossFit to children, ages 3-18. Based on the principle of Mechanics => Consistency => Intensity, CrossFit Kids emphasizes good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance, and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means that consistent adherence to the program can have a positive impact on children’s academic achievement;
  • Fundamentals Academy – Designed with the newest CrossFitter in mind, the Fundamentals Academy is a 2 week program consisting of teaching the basic elements of CrossFit and the skill sets it has to offer. All new members will be required to take this course and have each class signed off by their coach before moving into the mixed CrossFit classes. It’s more for safety as well as a way for people to build confidence before trying to throw down in a more intense environment;
  • Open Gym – Utilize this time to do homework from your coach or work on those weaknesses that have been plaguing you. Pre-requisite: Fundamentals Academy.

Corporate Training & Team Building

A six week program for 10 to 30 athletes that includes the following:

  1. Health & Wellness Seminar: Learn what really works for weight loss, strength training, how to repair weak & loose joints, reduce pain, improve posture and increase energy;
  2. Private Group Training two times each week for six weeks;
  3. Nutrition Challenge led by the Valley Nutritionist.

Coaches:

  • Kris Clever — Kris Clever won the CrossFit Games in 2010;
  • Will Baier — Level 1 CrossFit Instructor, USAW Sports Performance Coach, and Certified Strength and Conditioning Specialist. William received his Masters of Science in 2014 at California State University, Northridge concentrating in Exercise Physiology and Sports Nutrition;
  • Mark Miscione;
  • Mark Galvin.
6930 Hayvenhurst Avenue Los Angeles, CA
  • 844-593-0459
  • 818-800-5986
  • Woodley (4400 ft)
  • Balboa (4700 ft)
  • Sepulveda (1.7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.18
CrossFit & Olympic Weightlifting at FullOut Gym FullOut Gym 1 Photo

We offer our free Intro class three days a week for your convenience. An Intro class is required, even if you’ve previously done CrossFit. During the class, we’ll go over CrossFit basics and get you going on your first Workout of the Day (WOD).

Programs:

  • CrossFit is a comprehensive fitness program that focuses on ten facets of conditioning: cardiovascular endurance, stamina, strength, flexibility, power, speed, coordination agility, balance and accuracy. The workouts vary daily, called a WOD, or workout of the day, and utilize bodyweight exercises, Olympic-style weight lifting, plyometrics, kettle bells, strength training and cardio;
  • Power Training classes focus on the development of muscle through a combination of power-lifting and body-building exercises. Our power training classes have been specifically programmed to promote development in all major muscle groups, with focuses on the lower body, core and upper body;
  • Open Floor;
  • SculptFit;
  • Personal Training.

Instructors:

  • Marco Benacchino;
  • Leah Goede;
  • Adam Townsend.
739 South La Brea Avenue Los Angeles, CA
  • 323-857-1029
  • Wilshire/Western (2 ml)
  • Wilshire/Normandie (2.5 ml)
  • Farmdale (2.6 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.18
CrossFit & Olympic Weightlifting at Iron Battalion CrossFit Iron Battalion CrossFit 6 Photo

Programs:

  • Attend our Introduction to CrossFit course or conduct Personal Training sessions with one of our coaches to become familiar with CrossFit movements and terminology. CrossFit is incredibly technical, it’s like learning an entirely new sport, so the same way you wouldn’t throw someone off the street onto the Varsity swimming team, we don’t throw people who have never done clean and jerks and snatches, pull ups or rope climbs right into the fast paced regular group classes. Instead, we take the time to properly teach you the movements so you’re confident and safe in your abilities by the time you begin regular group classes;
  • Our CrossFit classes are one-hour in length and consist of a warm up, strength and skill portion work, and the Workout of the Day (WOD);
  • Iron Battalion CrossFit Kids “Little Champs,” “Champs,” and “Teens” programs create superstars out of your children. Our classes include elements of gymnastics, weight lifting, body weight movements, running, jump roping, and more;
  • Olympic Weightlifting — This is a one-hour class that focuses primarily on improving technical execution and increased performance of the snatch, clean & jerk and related lifts. Only Olympic and auxiliary lifts will be practiced at this time. This means there will not be gymnastics, etc.
21525 Strathern Street Los Angeles, CA
  • 818-914-4493
  • Roscoe (1600 ft)
  • Sherman Way (1.1 ml)
  • Nordhoff (1.4 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.18
CrossFit & Olympic Weightlifting at Angelino Crossfit Angelino Crossfit 1 Photo 1 Video

Additional Prices:

  • $15 Civil Service Discount for Military, Police, Teachers, etc;
  • 10% Student Discount – New Members Only.

Get Start Programs:

  • Fundamentals — Regardless of a person’s past athletic experience or current level of fitness, everyone who first comes to Angelino CrossFit is provided with the opportunity to learn about basic techniques, terminology, pre-workout warm ups and exercises before participating in regular Angelino CrossFit classes. Fundamentals classes are kept to very small sizes to ensure one-on-one attention. As you work through the six consecutive sessions you and your fellow newcomers will learn about the correct form for basic, functional CrossFit movements, and slowly work up to increase your level of intensity. Fundamentals is the perfect place to ask questions and make some new friends before transitioning into our regular classes;
  • Test-Out — If you are already familiar with CrossFit methodologies and have trained in another certified location, you may be eligible for Angelino CrossFit’s Test-Out option. We offer a one-hour private session with our trainers to review your fitness level and knowledge of CrossFit. If you are able to demonstrate competency in CrossFit movements, you may wish to consider this Test-Out opportunity.

Coaches:

  • Karlos R — CrossFit Level 1 Trainer, ISSA Certified Fitness Trainer, Certified Spinning® Instructor, American Heart Association CPR/AED Certified;
  • Harvey M — CrossFit Level 2 Trainer, CrossFit Level 1 Trainer, CrossFit Weightlifting, CrossFit Gymnastics, CrossFit Movement & Mobility, Certified CrossFit Judge, Sin Moo Hapkido Green Belt, American Heart Association CPR/AED Certified;
  • Veronika L — CrossFit Level 1 Trainer;
  • Danielle C — CrossFit Level 1 Trainer;
  • Byron Bullock.
5152 Whitsett Avenue Los Angeles, CA
  • 818-284-4805
  • Laurel Canyon (3000 ft)
  • Valley College (1.1 ml)
  • North Hollywood (1.6 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.18
Fitness at Bottomless Mimosas Bootcamp & Personal Training Bottomless Mimosas Bootcamp & Personal Training 2 Photo

Training over 60 people a week between Personal Training sessions and Group Fitness classes in Santa Monica, Hollywood, Sherman Oaks and other locations.

1341 Lake Street Los Angeles, CA
  • 213-259-3220
  • Culver City (4.1 ml)
  • La Cienega/Jefferson (5 ml)
  • Expo/La Brea (5.9 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.18
Fitness and Powerlifting at Horn Strength & Conditioning Horn Strength & Conditioning 3 Photo

Programs for Group Training:

  • Semi-Private Training — With semi-private training, clients are grouped into classes of up to six participants. Each trainee starts with in-depth instruction for the foundational barbell exercises and is then placed on a customized strength training program to suit their individual goals. Every session is conducted under the watchful eye of an experienced coach who is there to guide, correct and motivate. The small class size ensures that each trainee gets the attention and real-time feedback they need to maximize their progress in the gym and get the best possible return on their training investment;
  • Barbell Club Open Gym — Once a trainee has worked with a staff coach and has demonstrated proficiency in the basic barbell lifts, they will be eligible to join our barbell club sessions and begin taking ownership of their training. Each client will be given a customized, regularly-updated training program designed to help them reach their individual goals. A qualified staff coach will be available during barbell club sessions to provide ongoing support and help clients navigate the ups and downs of their training program.

Programs for Private Training:

  • Intro To Barbell Training (the starting strenght metod) — In this two-hour private clinic, you’ll learn to properly and safely perform the basic barbell lifts that form the foundation of the Starting Strength program. We’ll show you how to warm up, how to choose your appropriate starting weights, and how to arrange the exercises into a productive training program that will produce incredible increases in strength and performance. We’ll also cover basic nutrition guidelines and equipment recommendations so you’ll have all the tools you need to train effectively on your own;
  • Technique Check-Up — If you’re familiar with the basic barbell lifts but are struggling with proper form, frequent resets or nagging injuries, our Technique Check-Up sessions are an affordable way to get you in front of a qualified coach and back on the path to progress. During this 90-minute one-on-one session, you'll have up to three lifts evaluated and corrected in real time by a certified Starting Strength coach. You'll also have the opportunity to discuss strategies for optimizing your programming, diet, conditioning or any other important aspect of your training.
6204 West Manchester Avenue Los Angeles, CA
  • 310-922-2249
  • Aviation/LAX (2.3 ml)
  • Mariposa (2.6 ml)
  • Hawthorne/Lennox (3 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.18
CrossFit, Fitness & Olympic Weightlifting at MBX Athletics MBX Athletics 1 Photo

Classes:

  • Barbell Club;
  • Cross Training;
  • Olympic Weightlifting;
  • Booty & Core.

Sports Specific Classes:

  • Strength & Conditioning;
  • Sports Clinic;
  • OCR Training.
19555 Parthenia Street Los Angeles, CA
  • 818-378-8483
  • Nordhoff (2.2 ml)
  • Roscoe (2.2 ml)
  • Chatsworth (2.8 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.18
Fitness and Bodybuilding at The Fit Connection The Fit Connection 1 Photo 1 Video

Paul and Donna care deeply about the results of those they work with. All training programs are specifically tailored for each individual and normally encompass meal planning, strength and conditioning exercises, as well as cardiovascular work.

Instructors:

  • Paul Harvey — Paul is a nationally certified personal trainer and former bodybuilding champion. Paul is an avid cyclist and is also a former Mr. Virginia and Teenage National Bodybuilding Champion. He has been featured in magazines such as Musclemag International, Ironman Magazine, Muscle Training Illustrated, NPC Physique News, Le Monde du Muscle, Ironman Japan and on ESPN's Muscle Magazine fitness show;
  • Donna Milazzo — Personal training and physical fitness is not just a career for Donna Milazzo, it is a profound personal devotion. Donna not only helps her clients achieve their physical fitness goals, but also trains clients for success in sporting events like tennis and marathon running. Donna is nationally certified; has extensive training in Pilates, Sports Conditioning, and nutrition; and remains at the forefront of the industry's research, techniques and information.
12811 Coral Tree Place Los Angeles, CA
  • 310-795-5009
  • Culver City (3.9 ml)
  • Aviation/LAX (4.2 ml)
  • Mariposa (4.3 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.17
Fitness at Ritual Fitness Ritual Fitness 1 Photo

We have group classes available in the West Hollywood area as well as classes in Eagle Rock. We emphasize progressive strength and skill based exercises with a focus on form, function and making you the most able bodied you you can be.

2775 West Broadway Los Angeles, CA
  • 818-383-5377
  • Highland Park (2.9 ml)
  • Southwest Museum (3.3 ml)
  • Heritage Square (4 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women