Fitness classes in Los Angeles

Neighborhoods
Metro (R = 1 km)
Fitness & Dancing at Flywheel Playa Vista Flywheel Playa Vista 1 Photo

FlyWheel Programs:

  • Fly 45 is a 45-minute high-energy, motivating ride that incorporates interval training, races and rhythm riding, an upper-body series and real-time performance tracking with our signature tech-pack and optional TorqBoard participation. The class ends with an effective, calming stretch, leaving you feeling stronger, de-stressed and supercharged;
  • Fly 60 — this hour-long ride incorporates the same great features of our Fly 45 - interval training, races and rhythm riding, an upper-body series and real-time performance tracking;

  • Fly 90 — this 90-minute class is designed to power you in a supportive and motivating atmosphere. It features high-intensity interval training, races and rhythm riding, two upper-body series and real-time performance tracking with our signature tech-pack and optional TorqBoard participation. We recommend that riders have experience with Fly 45 or Fly 60 before taking Fly 90;

  • Flywheel Dual Rides & Team Rides — Strength in numbers. These special 45-to-90-minute rides feature two or more Flywheel instructors;

  • Flywheel Theme Rides — These 45-to 90-minute classes are built around a musical (pop, grunge, rock, or hip-hop), pop culture or exercise-related theme;

  • FlyBeats — High-energy, endurance ride found only in a Flywheel Stadium. With RPM dictated by the rhythm of the music;

  • Power 30 —  If you want to step up your fitness routine, look no further than Power 30, a speedy, 30-minute workout that can be squeezed into your busiest days.

FlyBarre Programs:

  • FlyBarre 60 — This music-driven class is our traditional 60-minute format, which includes an efficient total body workout that chisels, defines, and lengthens your muscles;
  • FlyBarre Sport — Everyone can benefit from the power of this upper-body and core-focused class. Expect heavier weights, cardio blasts and beats;
  • FlyBarre Power 45 — For those with jammed schedules, Power 45 delivers the energy and effectiveness of a classic FlyBarre 60 class, but packed into a 45-minute punch;
  • FlyBarre Arms & Abs — This 50-minute format  is designed to take your upper body workout to the next level by strengthening and defining your arms, core, chest, and back;
  • Tone and Stretch 60 — A perfect class for FlyBarre first-timers, or those looking to refocus on the fundamentals of our method.
12746 West Jefferson Boulevard
Los Angeles, CA 90094
310-774-4041
  • Culver City (3.9 ml)
  • Aviation/LAX (4 ml)
  • Mariposa (4.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.09.11
Fitness & Dancing at Flywheel West Hollywood Flywheel West Hollywood 1 Photo

FlyWheel Programs:

  • Fly 45 is a 45-minute high-energy, motivating ride that incorporates interval training, races and rhythm riding, an upper-body series and real-time performance tracking with our signature tech-pack and optional TorqBoard participation. The class ends with an effective, calming stretch, leaving you feeling stronger, de-stressed and supercharged;
  • Fly 60 — this hour-long ride incorporates the same great features of our Fly 45 - interval training, races and rhythm riding, an upper-body series and real-time performance tracking;

  • Fly 90 — this 90-minute class is designed to power you in a supportive and motivating atmosphere. It features high-intensity interval training, races and rhythm riding, two upper-body series and real-time performance tracking with our signature tech-pack and optional TorqBoard participation. We recommend that riders have experience with Fly 45 or Fly 60 before taking Fly 90;

  • Flywheel Dual Rides & Team Rides — Strength in numbers. These special 45-to-90-minute rides feature two or more Flywheel instructors;

  • Flywheel Theme Rides — These 45-to 90-minute classes are built around a musical (pop, grunge, rock, or hip-hop), pop culture or exercise-related theme;

  • FlyBeats — High-energy, endurance ride found only in a Flywheel Stadium. With RPM dictated by the rhythm of the music;

  • Power 30 —  If you want to step up your fitness routine, look no further than Power 30, a speedy, 30-minute workout that can be squeezed into your busiest days.

FlyBarre Programs:

  • FlyBarre 60 — This music-driven class is our traditional 60-minute format, which includes an efficient total body workout that chisels, defines, and lengthens your muscles;
  • FlyBarre Sport — Everyone can benefit from the power of this upper-body and core-focused class. Expect heavier weights, cardio blasts and beats;
  • FlyBarre Power 45 — For those with jammed schedules, Power 45 delivers the energy and effectiveness of a classic FlyBarre 60 class, but packed into a 45-minute punch;
  • FlyBarre Arms & Abs — This 50-minute format  is designed to take your upper body workout to the next level by strengthening and defining your arms, core, chest, and back;
  • Tone and Stretch 60 — A perfect class for FlyBarre first-timers, or those looking to refocus on the fundamentals of our method.
8599 Santa Monica Boulevard
West Hollywood, CA 90094
310-360-7200
  • Hollywood/Highland (2.5 ml)
  • Hollywood/Vine (3.2 ml)
  • Universal City/Studio City (3.7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.09.11
Pilates and Fitness at Fitmix Studio - Atwater Fitmix Studio - Atwater 2 Photo

Classes:

  • Endurance Pilates — 55 minute group class on customized Pilates Reformers. Strength and endurance training, core and stability activation, full body workout;
  • The Mashup — 25 minutes of Cardio Intervals on treadmills. Raises your heart rate, taxes your cardio-vascular system, gets you real sweaty and burns calories. Then hop on our customized Reformers for 30 minutes of Endurance Pilates;
  • Private Pilates.
3104 Glendale Boulevard
Los Angeles, CA
323-800-7715
  • Vermont/Sunset (2.1 ml)
  • Vermont/Santa Monica (2.5 ml)
  • Hollywood/Western (2.8 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.09.21
Pilates and Fitness at Fitmix Studio - Encino Fitmix Studio - Encino 1 Photo

Classes:

  • Endurance Pilates — 55 minute group class on customized Pilates Reformers. Strength and endurance training, core and stability activation, full body workout;
  • The Mashup — 25 minutes of Cardio Intervals on treadmills. Raises your heart rate, taxes your cardio-vascular system, gets you real sweaty and burns calories. Then hop on our customized Reformers for 30 minutes of Endurance Pilates;
  • Private Pilates.
17060 Ventura Boulevard
Los Angeles, CA
323-800-7715
  • Balboa (1.8 ml)
  • Woodley (2.2 ml)
  • Reseda (2.3 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.09.21
Pilates and Fitness at Love for Pilates - West Hollywood Love for Pilates - West Hollywood 2 Photo

Classes:

  • Group Reformer Level 1 — Level 1 is designed for everyone, whether you may be new to the world of Pilates or even a veteran. In this class you will learn how to work with your machine and be educated on the proper techniques all while seriously challenging your body. We provide beginner to intermediate movement with clear instruction to give you the best Pilates workout in town;
  • Group Reformer Level 2 — This class is for serious devotees that want to get serious results. We push harder, we hold longer and you will be challenged with more resistance, more reps and more advanced movement. Various props are thrown into the mix to keep shocking your body and providing the variety you need to deliver results to keep you feeling and looking incredible;
  • Booty Blast — In this class you get a full body workout but the emphasis is all on your glutes. Every move utilized will focus on sculpting a different section of your booty being sure to give your backside lots of love. We work not only your glute maximus (your prime mover) but also blast your medius and don't forget your minimus;
  • Core Burn — In this class you get a full body workout but the emphasis is all on your core. Every move utilized will focus on shredding a different section of your core being sure to strengthen you from all angles; frontal abs (rectus and transverse), side abs (external & internal obliques), your back and pelvic floor, etc.;
  • Cardio/Jump Board.

Classes duration — 50 minutes.

7926 Beverly Boulevard
Los Angeles, CA
310-873-3288
  • Hollywood/Highland (2.2 ml)
  • Hollywood/Vine (2.7 ml)
  • Wilshire/Western (3.2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.09.22
Fitness at Live Arts Los Angeles Live Arts Los Angeles 2 Photo

Classes:

  • Complete Power;
  • Complete Core;
  • Complete Agility;
  • Core Tempo;
  • Pop Pilates;
  • Zumba.
4210 Panamint Street
Los Angeles, CA
323-739-0804
  • Southwest Museum (1.9 ml)
  • Highland Park (2 ml)
  • Heritage Square (2.5 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.09.25
MMA Fitness at Crescent Moon Karate Academy Crescent Moon Karate Academy 2 Photo

This fitness class blends traditional Karate and American Kickboxing with the ground and pound fighting for a fun and safe workout. This non-contact, full body workout will give you an Official MMA Sweat.

Our classes for men and women require no experience at all. We will teach you the proper form and technique of the skill of the men and women participating in the MMA Sport. you will have the knowledge to help defend yourself as well as getting a great workout in the process.

5280 West Pico Boulevard
Los Angeles, CA 90019
310-621-0165
  • Expo/La Brea (1.6 ml)
  • Farmdale (1.7 ml)
  • La Cienega/Jefferson (1.8 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.11
Fitness at Legacy Gym at Legacy Gym Legacy Gym 1 Photo

Sunday Super Circuit Workout. Spice up your workout & add some variety. High intensity metabolic workout with Jon Jon & Harri.

Workout Includes:

  • Warm up;
  • Lower back;
  • Abs;
  • Full body circuit;
  • Stretching;
  • Relaxation deep breathing.

Instructors:

  • Jon Jon — The owner and program director at Legacy Gym, Jon Jon Park has long been recognized as one of the top tier trainers in Los Angeles. A former Olympic swimmer, champion body builder and dedicated fitness professional;
  • MAK Takano — He is the Fitness Director and partner at Legacy Gym. He has over 30 years of experience as a fitness trainer at top fitness facilities around the world. Also, he worked as the Athletic and Strength Coach at the University of Redlands, where he received his B.A. in Physical Education with emphasis in Exercise Physiology and Kinesiology and M.A. in Psychology. He is currently and has trained world class professional athletes such as Oscar De La Hoya, Miyata and BJ Penn;
  • Rick Barke — Certified Personal Trainer, Group Fitness Instructor and Legacy Gym Partner. Specializing in high intensity circuit training for improved strength and cardiovascular conditioning together;
  • Stephanie McCusker — Stephanie has been a competitive athlete for over 16 years in track and field, gymnastics and soccer. Competing in long jump, triple jump, and the short sprints for the University of Maine, Stephanie collected awards throughout her career including a first place finish at the 2004 New England Outdoor Championships in long jump, a second place finish in long jump and third place finish in triple jump at the 2004 Indoor America East Championships;
  • Sean Kneebone — 20+ years experience, as a certified Strength & Conditioning Coach, combined with Olympic Athletic Coaching experience;
  • Dana Vatanpour — She has been one of L.A.'s top fitness professionals since 1989 and is a Partner at Legacy Gym. His formal education is from the University of Southern California where he received a Bachelors degree In Exercise Science. He is certified as a trainer and a post rehabilitation trainer and has been a consultant to Advanced Chiropractic Group, providing post rehab services for their patients;
  • Cliff Simon — He was a member of the British International Swim team and qualified for the Olympics in the breaststroke and the butterfly. He returned to South Africa from the UK to serve in the Air Force. Reconnecting with his former swim training partner Jon Jon Park, Cliff was a trainer at World Private Exercise and is now a proud member of the exclusive Legacy training community;
  • Lisette Lee Baca — She participated in sports from a young age, including gymnastics, martial arts, English horse riding, and of course hockey, and settled on her greatest passion: dance. She is trained in both South Indian Classical Dance (Bharata Natyam) and Latin International Ballroom. She has over 15 years of experience in the fitness industry and with certifications from the Aerobics Fitness Association of America (AFAA) and Canadian Fitness Management Association (CFMA);
  • Harrison Ashdown (Harri) — The son of Vaughn Ashdown, a successful international bodybuilder and one of Reg Park's students, Harri was awarded an internship in Los Angeles at Legacy Gym to complement his education in nutrition at Santa Monica College. He assists Jon Jon with training and nutrition for his clients and they now train clients together remotely via Skype;
  • James Gisondo — a former Mr. California, founded Dynamic Bodies, an exercise consulting company, over 20 years ago, in Santa Monica, CA. He has a bachelor’s degree in criminal law from SUNY, Utica/Rome, NY. Mr. Gisondo is a certified master trainer (NASM, ACE, AFAA) who began training celebrity clients for Arnold Schwarzenager in 1983. Five years ago James Gisondo co- founded a fitness equipment company called ARC International.
11845 West Olympic Boulevard
Los Angeles, CA
310-694-5153
  • Culver City (3.6 ml)
  • La Cienega/Jefferson (4.6 ml)
  • Expo/La Brea (5.6 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.24
Workout & Fitness at Hollywood Soo Bahk Do Hollywood Soo Bahk Do 4 Photo 1 Video

The unique thing anout Hollywood Soo Bahk Do for men, women and children is "Body Weight Training". All about resistens training involves Body Weight. No heavy weights, no bands and other equipment needed.

7424 West Sunset Boulevard
Los Angeles, CA
323-272-5425
  • Hollywood/Highland (4500 ft)
  • Hollywood/Vine (1.6 ml)
  • Hollywood/Western (2.6 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.01.17
Boxing and Fitness at Boxing Fitness Factory Boxing Fitness Factory 4 Photo

Boxing Fitness Factory is focused on teaching clients how to box and helping them acheive their fitness goals with individualized workouts. Whether in a private Boxing session, a bootcamp, or class every client will be on a program based on their fitness level and goals.

Programs:

  • Boxing — The Sweet Science is taught by a former professional fighter and USA Boxing Certified Trainer. You received top level instruction one on one;
  • Kids Boxing & Fitness Class — We will have them hitting the mitts, heavy bags, shadow boxing, and most other traditional boxing exercises. In addition to Boxing the kids will go through conventional exercises which includes weight lifting, hopping hurtles, running stairs and much more;
  • Boxing Bootcamp — Gloves are provided or you can bring your own. The class combines boxing, conventional, and unconventional exercises into a jam packed hour of sweat and fun. All levels encouraged;
  • Mobile Boxing — If you can't make it to out to our West Los Angeles boxing gym we can come to you. We can come to your home, office, a park, anywhere you feel like getting a great workout;
  • Advanced "MayWeather style" technical Boxing Mittwork — Technical Boxing mittwork made famous by none other than Floyd Mayweather. This type of workout helps build the fighters instincts and ability to relax in the ring. It also increases punch output which makes for more success in the ring and a more intense workout;
  • Personal Training — You will be trained by a certified personal trainer with a minimum 5 years experience. All trainers have expertise in muscle gain, fat loss and nutrition;
  • TRX training — Suspension training system designed by the Navy Seals. A bodyweight tool that builds strength, balance, flexibility, and core stability. The TRX provides a challenging workout regardless of your fitness level.
2961 South Sepulveda Boulevard
Los Angeles, CA
310-770-1151
  • Culver City (2.3 ml)
  • La Cienega/Jefferson (3.3 ml)
  • Expo/La Brea (4.3 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.04.18
Boxing and Fitness at Box Personal Training Box Personal Training 1 Photo

We teach non-contact boxing as fitness and we personal train the client who wants to find new ways to really get fit. Box Personal Training is not only a boxing routine though; we work with the client using all forms of physical fitness facets, including core work and intense cardio conditioning. Personal fitness training in Hollywood is a highly competitive field.

Our fitness conditioning program is fundamentally based in boxing, but it is so much more. It’s a core conditioning, muscle toning and full body cardiovascular fat burning workout that work. Beginning with basic punches and entry level drills such as jumping rope and shadow boxing, the program increases intensity with higher level mitt work and plyometric routines. One of the unique things about the program is that anyone can begin at any fitness level and advance at their own pace.

1123 North Vine Street
Los Angeles, CA
323-206-2804
  • Hollywood/Vine (3500 ft)
  • Hollywood/Highland (5000 ft)
  • Hollywood/Western (1.3 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.03.22
Fitness & Kickboxing at Atomic Boxing Atomic Boxing 1 Photo 1 Video

We offer over 50 classes for men, women and kids of all ages. Atomic Boxing offers small Group classes as well as private instruction and personal training.

Programs:

  • Fusion Kickboxing — 60 minute kickboxing workout combining the best elements of combat sport training with effective boot camp style exercises;
  • Fusion-Fit — ​Each class runs approximately 60 minutes;
  • Super Fusion — duration: 90 minutes;
  • T-Blast — The TRX Suspension Training;
  • Kids Power Hour.
960 North Western Avenue
Los Angeles, CA
310-833-6262
  • Hollywood/Western (5000 ft)
  • Vermont/Santa Monica (1 ml)
  • Vermont/Sunset (1.2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.03.22
Fitness at Shape it Fitness Shape it Fitness 10 Photo 1 Video

Programs:

  • Personal Training — Our trainers are all certified and will give you one-on-one attention to learn about your fitness objectives and maximize your results. We offer complete training systems including Weights, Core, Circuit, Cardio, and Flexibility;
  • Group Classes — We also offer classes such as Tae-Bo, Cardio, Boot Camp, Yoga, Pilates, Weight Lifting, Private Training, Dance Classes, & more;
  • Independent Trainers — Shape It Fitness is a private gym for independent Personal Trainers and their clients.
18421 Ventura Boulevard
Los Angeles, CA
818-343-1200
  • Reseda (4500 ft)
  • Tampa (1.4 ml)
  • Balboa (2.3 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.03.22
Boxing & Fitness at Box 'N Burn Brentwood Box 'N Burn Brentwood 1 Photo

We are well known for our boxing Classes. Our Sessions consist of a dynamic warm up, high intensity boxing with one on one mitt work and strength/conditioning circuits, core work and concludes with a cool down/stretch session.

Programs:

  • Kids Gloves — Designed & taught by 2008 Olympic games Medalist Tony Jeffries, the Kids Gloves Program is None Contact & None Competitive. The classes are structured in two groups ages 6-9 & 10-14. We work in teams with a fun approach to fitness which encourages the kids away from the computer, video games & TV. Our beginners will learn basic boxing skills, including footwork and punching combinations. Join in the fun as we hit the bag, jump rope, run, complete obstacle courses and more in a safe environment. The Kids Gloves program monitors the student's progression individually, as they advance through our level-based program;
  • Box 'N Burn — is LA's most popular and desired boxing class! Burn 800+ calories with up to 5 trainers in each class. Box 'N Burn is an intense 60 minute class of REAL boxing technique, 1-on-1 mitt work, bag work, strength & conditioning, agility, plyometrics and much more;
  • Detox Boxing.
11980 San Vicente Boulevard
Los Angeles, CA
424-832-3036
  • Culver City (5 ml)
  • La Cienega/Jefferson (6 ml)
  • Expo/La Brea (7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.03.22
Boxing and Fitness at Prevail Los Angeles Prevail Los Angeles 7 Photo

Every class at Prevail is comprised of a warm up, mobility stretches, the Prevail boxing circuit and conditioning; all delivered in a safe and supportive atmosphere. The Prevail program is constantly evolving to ensure your workouts are consistently challenging and engaging, mentally and physically.

5957 West 3rd Street
Los Angeles, CA
323-452-0101
  • Hollywood/Highland (2.3 ml)
  • Wilshire/Western (2.4 ml)
  • Hollywood/Vine (2.6 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.03.19
Taekwondo, Boxing, Kickboxing & Fitness at Panther Martial Arts & Family Fitness Panther Martial Arts & Family Fitness 2 Photo 1 Video

Classes:

  • Mini Cubs (4-7 years old);
  • Cubs (8-11 years old);
  • Panthers I (12-13 years old);
  • Panthers II (14-17 years old);
  • Adult Cadio Boxing.

Trainers:

  • Andrea Pollock — (Boxing Instructor) Gold medal winner @ UCLA National Boxing championship;
  • Barry Hawkins — (Black Belt) Personal Trainer-Martial Arts Instructor-Cardio Boxing Instructor;
  • Dillon Olney — (Black Belt) Personal Trainer-Martial Arts Instructor-Cardio Boxing Instructor;
  • Joy Fox — Personal Trainer-Martial Arts Instructor-Cardio Boxing Instructor;
  • Leia Dilley — Panther Ninja Tumbling.
5555 Hollywood Boulevard
Los Angeles, CA 91326
323-301-8855
  • Hollywood/Western (900 ft)
  • Hollywood/Vine (4400 ft)
  • Vermont/Sunset (1.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.05.16
Fitness Kickboxing & MMA at Warrior Fit La Warrior Fit La 1 Photo

Warrior Fit LA encompasses all aspects of fitness. We offer private and specialized training, boot camp and group classes (ocean view or park setting), nutrition counseling, self defense training, MMA training and more.

Classes:

  • Private Training — All sessions are one hour long, unless otherwise specified, and are customized to each individuals specific needs and goals;
  • Nutrition Counseling — All nutrition sessions are 30 minutes long and are customized to each individuals specific needs and goals. Also available are 8 week, 16 week and 24 week SCORCH Nutrition Programs;
  • Kickboxing Fitness Class — Warrior Fit LA’s Kickboxing Fitness Class is an hour long class designed as an intense, full body workout based on the principle of muscle confusion;
  • MMA Fitness Class — Warrior Fit LA’s MMA Fitness Class has been developed as an explosive and dynamic regimen that encompasses all aspects of advanced conditioning.
11355 Olympic Boulevard
Los Angeles, CA 90025
323-360-3086
  • Culver City (3.2 ml)
  • La Cienega/Jefferson (4.1 ml)
  • Expo/La Brea (5.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.06.04
Fitness at Metro Fitness Metro Fitness 7 Photo

Personal Training: All Metro Fitness Trainers are fully certified. Many specialize in nutrition, core/functional training, injury rehab, boxing/kickboxing,and much more. All memberships at Metro Fitness come with a one hour complimentary session.

Many of our members have already discovered the benefits of working with a personal trainer. From designing a customized workout plan to providing ongoing motivation and support, personal trainers are dedicated to helping you achieve your specific fitness goals. Every member receives a complimentary one hour fitness assessment with our training staff.

Classes:

  • Boot Camp — A fun cardio class that incorporates drills, cross training and weights;
  • Six Pack ABS —30 min express class that will safely and quickly enable you to slim and strengthen your midsection and core areas;
  • Indoor Cycling — Indoor Stationary Cycling;
  • Insanity — A cardio-based total body conditioning class that is based on max-interval training. Longer periods of hard work with little rest, but the work is worth the results.

Instructors:

  • Annora Brennan is an ISSA Certified Fitness Trainer and Specialist in Fitness Nutrition. She is AFAA Group Exercise Certified with specialties in INSANITY, Turbo Kick, PiYo, HIIT, and SPROING;
  • Fitz is a certified personal trainer through the National Academy of Sports Medicine (NASM), which requires a comprehensive knowledge of human movement science, anatomy, physiology and kinesiology as well as functional assessment and program design;
  • Stephanie Shaw has been working as a personal trainer and kickbox/boot camp instructor since 2009. She has completed certifications through AFAA, IFA, and APEX, and is now TRX Certified;
  • Dave Ryer — NASM CES, Certified Personal Trainer;
  • Dallas Malloy — NASM-Certified Personal Trainer, Women’s Fitness Specialist, Youth Fitness Specialist;
  • Amanda has been personal training since 2007 in Los Angeles, after her own transformation of not only losing 30 pounds, but also changing her life;
  • Timothy Boissey is a Nationally Certified Personal Trainer. He has an extensive working knowledge of Correctional Exercise, Postural Exercise, High Intensity Training, Sport Specific Training, and Kettle Bell Training.
3610 Valleybrink Road
Los Angeles, CA
323-660-0050
  • Vermont/Sunset (2 ml)
  • Vermont/Santa Monica (2.4 ml)
  • Hollywood/Western (2.7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.05.21
Fitness at The Gym L.A The Gym L.A 5 Photo

Programs:

  • Abs – RSVP Required — 25 minute of intense abdominal exercises. Increase your core strength in this sign up only class with Body By Jeffrey. We use Bose, body bars and light weights to get those Abs flat and toned;
  • Vinyasa Yoga;
  • TRX;
  • Burn;
  • Cardio Fusion.
11567 Santa Monica Boulevard
Los Angeles, CA
424-248-8496
  • Culver City (3.9 ml)
  • La Cienega/Jefferson (4.9 ml)
  • Expo/La Brea (5.8 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.05.21
CrossFit at A4 Fitness A4 Fitness 3 Photo 1 Video

Our CrossFit coaches have as much as 17 years of personal and group training experience. We have trained pro athletes from the NFL to the NBA to gold medal Olympic athletes. A4 CrossFit has helped many clients lose over 100 pounds and coached many more into the best shape of their lives.

2210 Sepulveda Boulevard
Los Angeles, CA
310-902-6318
  • Culver City (2.9 ml)
  • La Cienega/Jefferson (3.9 ml)
  • Expo/La Brea (4.8 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.05.21