Fitness classes in New York City

Metro (R = 1 km)
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Fitness Kickboxing at Ultimate Champions Taekwondo in Dyker Heights 2 Ultimate Champions Taekwondo in Dyker Heights 2 1 Photo

Program for ages 16 and up.

1484 86th Street New York City, NY 11228
  • 718-942-4422
  • 18th Avenue (2600 ft) BMT West End
  • 79th Street (2700 ft) BMT West End
  • 20th Avenue (4100 ft) BMT West End
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.20
Fitness Kickboxing at Ultimate Champions Taekwondo on Kings Hwy Ultimate Champions Taekwondo on Kings Hwy 1 Photo

Program for ages 16 and up.

434 Kings Highway New York City, NY 11223
  • 347-587-5425
  • Kings Highway (600 ft) IND Culver
  • Kings Highway (1700 ft) BMT Sea Beach
  • Avenue P (1800 ft) IND Culver
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.20
Fitness Kickboxing at Ultimate Champions Taekwondo in Sheepshead Bay Ultimate Champions Taekwondo in Sheepshead Bay 2 Photo

Program for ages 16 and up.

1236 Avenue U New York City, NY 11229
  • 718-684-5425
  • Avenue U (800 ft) BMT Brighton
  • Neck Road (1500 ft) BMT Brighton
  • Kings Highway (3800 ft) BMT Brighton
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.20
Fitness Kickboxing at Ultimate Champions Taekwondo in Sheepshead Bay 2 Ultimate Champions Taekwondo in Sheepshead Bay 2 1 Photo

Program for ages 16 and up.

2113 Avenue U New York City, NY
  • 718-975-7988
  • Avenue U (1700 ft) BMT Brighton
  • Neck Road (2200 ft) BMT Brighton
  • Kings Highway (3900 ft) BMT Brighton
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.20
Fitness Kickboxing at New York San Da New York San Da 1 Photo
247 West 35th Street New York City, NY
  • 212-239-8619
  • 34th Street – Penn Station (400 ft) IND 8th Av
  • 34th Street – Penn Station (800 ft) IRT Br. – 7th Av
  • 34th Street – Herald Square (1500 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.03.20
Nu-Fit Kickboxing at Nubreed Martial Arts Academy Nubreed Martial Arts Academy 12 Photo
150-43 14th Street New York City, NY 11356
  • 718-747-2550
  • Flushing – Main Street (2.3 ml) IRT Flushing
  • Mets – Willets Point (3 ml) IRT Flushing
  • 111th Street (3.4 ml) IRT Flushing
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.03.24
Cardio Kickboxing at Goshin-Ryu Martial Arts & Fitness Studio Goshin-Ryu Martial Arts & Fitness Studio 1 Photo

Our Kickboxing program is an awesome cardiovascular workout that will help you to burn as many as 800 calories in a one hour class.

33 Locust Street New York City, NY
  • 718-218-7117
  • Myrtle Avenue (1000 ft) BMT Jamaica
  • Flushing Avenue (1000 ft) BMT Jamaica
  • Morgan Avenue (2700 ft) BMT Canarsie
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.03.25
Fitness at Goshin-Ryu Martial Arts & Fitness Studio Goshin-Ryu Martial Arts & Fitness Studio 1 Photo

Fitness program for adults and kids ages 6 to 13.

33 Locust Street New York City, NY
  • 718-218-7117
  • Myrtle Avenue (1000 ft) BMT Jamaica
  • Flushing Avenue (1000 ft) BMT Jamaica
  • Morgan Avenue (2700 ft) BMT Canarsie
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.03.25
Zumba at Goshin-Ryu Martial Arts & Fitness Studio Goshin-Ryu Martial Arts & Fitness Studio 1 Photo

Programs (ages 14 & up):

  • Zumba® Fitness;
  • Zumba® Toning;
  • Zumbatomic®;
  • Zumba® Gold-Toning;
  • Zumba Sentao™;
  • The Zumba® Story.
33 Locust Street New York City, NY
  • 718-218-7117
  • Myrtle Avenue (1000 ft) BMT Jamaica
  • Flushing Avenue (1000 ft) BMT Jamaica
  • Morgan Avenue (2700 ft) BMT Canarsie
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.03.25
Krav Fit Program at Krav Maga Experts - Upper West Side Krav Maga Experts - Upper West Side 1 Video

Krav Fit will enhance your strength, agility and endurance using dynamic and tailored programs that will accommodate your schedule and get you results.

250 West 100th Street New York City, NY
  • 212-400-4813
  • 646-707-0388
  • 103rd Street (1000 ft) IRT Br. – 7th Av
  • 96th Street (1300 ft) IRT Br. – 7th Av
  • 103rd Street (2600 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.03.03
Krav Fit Program at Krav Maga Experts - Union Square Krav Maga Experts - Union Square

Krav Fit will enhance your strength, agility and endurance using dynamic and tailored programs that will accommodate your schedule and get you results.

99 University Place New York City, NY
  • 212-400-4813
  • Union Square (600 ft) BMT Canarsie
  • 14th Street – Union Square (800 ft) IRT Lexington Av
  • 14th Street – Union Square (900 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.03.03
Krav Fit Program at Krav Maga Experts - Upper East Side Krav Maga Experts - Upper East Side

Krav Fit will enhance your strength, agility and endurance using dynamic and tailored programs that will accommodate your schedule and get you results.

127 East 82nd Street New York City, NY
  • 212-400-4813
  • 86th Street (1000 ft) IRT Lexington Av
  • 77th Street (1400 ft) IRT Lexington Av
  • 96th Street (3600 ft) IRT Lexington Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.03.03
Krav Fit Program at Krav Maga Experts - Brooklyn Krav Maga Experts - Brooklyn

Krav Fit will enhance your strength, agility and endurance using dynamic and tailored programs that will accommodate your schedule and get you results.

69A 7th Avenue New York City, NY
  • 212-400
  • Seventh Avenue (900 ft) BMT Brighton
  • Grand Army Plaza (1000 ft) IRT Eastern Parkway
  • Bergen Street (2100 ft) IRT Eastern Parkway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.03.03
Fitness & Olympic Weightlifting at Fortitude Strength Club Fortitude Strength Club 1 Photo 1 Video

Fortitude Strength Club is a private strength training club featuring small group training, strength and conditioning and olympic weightlifting:

  • Each training session consists of a small group of up to 4 people and a coach. We feel this provides the right combination of energy, camaraderie and supervision;
  • Sessions last 50 minutes and consist of mobility/warm-up, strength training and conditioning.

30 West 21st Street New York City, NY
  • 917-887-9629
  • 23rd Street (700 ft) IND 6th Av
  • 23rd Street (800 ft) BMT Broadway
  • 14th Street (1400 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.21
Fitness & Olympic Weightlifting at SoHo Strength Lab SoHo Strength Lab 2 Photo

Our training team comes from a varied background of elite athletic competition, training and coaching.

Instructors:

  • Ryan Hopkins — Ryan currently competes in Olympic weightlifting and is a member of USA Weightlifting, both as a competitor and as a certified Advanced Sports Performance Coach. Ryan recently returned from Russia where he studied at the Olympic Training Center in Chekhov under Olympic Gold Medalist Dmitry Berestov and World Champion Dmitry Klokov;
  • Albert Matheny — Albert holds Bachelor of Science degrees in Exercise Physiology and Food Science/Human Nutrition, a Master of Science degree in Human Performance and is licensed as a Registered Dietitian. Currently, Albert serves as the consulting dietitian for DB Track Club, a professional track and field training group lead by Rana Reider (USA Track and Field National Coach of the Year in 2011);
  • Ross Twanmoh — Ross graduated from Case Western Reserve University in Cleveland, Ohio where he studied Sports Medicine. His experiences includes working with athletes in a rehabilitative setting, one-on-one training, teaching group fitness and crossfit classes, online consulting, and assisting at Strongfirst Girya certifications. Ross has his CSCS, SFG II, FRCms, USAW, CF L1, and Kinstretch Instructor license;
  • Stephen Affaticato — Certifications: NASM- CPT, Focus Personal training (Master Course graduate);
  • Beth Lewis — She competed as a swimmer, gymnast and martial artist. She graduated with a BFA in Dance Performance from The University of Georgia. In 2009, Beth was hired by the Pilobolus Dance Theater and toured the globe until 2012. Beth is a NASM-CPT and a 200 hour yoga teacher certified through YogaWorks. She has been to EXOS Phase 1 and 2 and is currently working on her CSCS;
  • Chelsey Wilkens — She began gymnastics at a young age and continued on to compete at an elite level around the world. After retiring, she joined the circus as an acrobat and began coaching gymnastics with a focus on special needs athletes and worked with the Special Olympics. Chelsey became a personal trainer in 2009 with the National Academy of Sports Medicine. She became a certified yoga teacher in 2011. Chelsey has since studied under some of the top coaches and educators in the world, including Stoyan Deltchev, Charles Poliquin, James LaValle and Ido Portal;
  • Sarah Revening — She was awarded the Most Improved Female Weightlifter by the Metropolitan Weightlifting Committee in 2015, and she has been featured in AM New York, speaking to her experience in the sport and as a trainer. She specializes in Olympic Weightlifting, and holds certifications through the National Council of Strength and Fitness as well as USA Weightlifting;
  • Scott Mitsiell — B.S. Exercise Physiology, ACSM Certified Exercise Physiologist (EP-C), NSCA Certified Strength and Conditioning Specialist (CSCS), Functional Movement Systems lvl 2 Certified (FMS), Strongfirst Russian Kettlebell Certified (SFG), Triggerpoint Certified, Pre/Post Natal Certified, ViPR, Bulgarian Bags, Athletic Republic Certified;
  • Jason Li — He is a NSCA certified personal trainer, a USAW Advanced Sports Performance Coach, a Catalyst Athletics Weightlifting Coach, and a FRC mobility specialist;
  • Dariusz Stankiewich — He is a Certified Strength and Conditioning Specialist, Strong First and Functional Movement Screen instructor, and USA Weightlifting Sports Performance Coach.
  • Gary Kuang — He has a coaching certification from USA Weightlifting (USAW) and has experience working with a wide range of athletes;
  • Jungin Jung — He is a Certified Athletic Trainer (NATA), Certified Strength and Conditioning Coach (NSCA), Corrective Exercise Specialist (NASM), Sports performance coach level I (USAW), USA Track and field Coach Level I (USTF) and Functional Movement Screen Level I (FMS);
  • Luis Benitez — He currently holds certifications from the National Academy of Sports Medicine, the American Heart Association, Kettlebell Athletics, USA Weightlifting, and Catalyst Athletics.
182 Mulberry Street New York City, NY
  • 212-226-8682
  • Spring Street (600 ft) IRT Lexington Av
  • Bowery (700 ft) BMT Nassau St
  • Grand Street (1200 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.21
Strength & Conditioning at Momentum Fitness Momentum Fitness 7 Photo

Classes:

  • Bodyweight Bootcamp;
  • Kettlebells 101 — Classes cover all the basic kettlebell movements with emphasis placed on form, core strength and mobility and is a great precursor to our more advanced kettlebell and other conditioning classes;
  • Hell’s Bells — Class combines high intensity kettlebell training with mobility-based calisthenics and bodyweight movements;
  • MetCon:Mobility — We start with some High Intensity Interval Training (HIIT) to help build strength and boost your metabolism then finish with some yoga for a dynamic cool down;
  • Momentum MetCon — It is good old fashioned hard work using a variety of different tools such as Kettlebells, ViPRs, Sandbags, Battleropes and TRX and Bodyweight Training;
  • Sandbags & Kettlebells — This high-intensity conditioning workout using a combination of Sandbags, Kettlebells, and your own bodyweight, all set to a Tabata timer. The high paced 45 minute workout;
  • Tacfit NYC — It is a high-intensity 40 minute workout focused on mobility and endurance that combines functional strength training with natural body “flows”;
  • Shred — (HIIT) workout with minimal rest periods;
  • Primal Strength.

Our trainers and instructors are hand-picked and have a proven record working as master trainers in their fields. Most come from the big-name fitness clubs such as Equinox, Reebok, NYHRC and Club H.

Instructors:

  • Grace Kavadlo — Personal Trainer. NASM – CPT, PCC Team Leader, RKC Kettlebell, Original Strength, Ayurveda Yoga 200-hour, Dancing Shiva Yoga 200-hour;
  • Hernan Quintanilla — Personal Trainer. NSCA – PT, USMTA, ViPR, Animal Flow, FMS;
  • Chris Crawford — Personal Trainer. NASM-CES, SFG Kettlebell, SFL Barbell , TRX Suspension, TRX RIP. Pre/Post Natal, FMS II, CHEK L1 Practitioner;
  • Susanne Alberto — Personal Trainer. NSCA-CPT, TPI-CGFI/FP3, CKT/L2 Kettlebell, DVRT, FMS;
  • Gerrick King — Personal Trainer. NSCF-CPT, NASM CES, NASM PES,  NPTI Kettlebell. ASFA Senior Fitness Training, ASFA Stretching & Flexibility, FMS;
  • Tatiana Vertucci — Personal Trainer, Yoga Instructor. ACE-CPT, RYT 200hr, TRX, FMS.
246 Columbus Avenue New York City, NY
  • 917-426-3492
  • 72nd Street (900 ft) IRT Br. – 7th Av
  • 72nd Street (1000 ft) IND 8th Av
  • 66th Street – Lincoln Center (1600 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.21
Crossfit at Brooklyn Barbell Club Brooklyn Barbell Club 1 Photo

Coaches:

  • Blanco (Head Coach) — CrossFit Level 2 Trainer, CrossFit Gymnastics, CrossFit Kettlebell, CrossFit Olympic Weightlifting, CrossFit Endurance, CrossFit Kids, USAW Sports Performance Coach, USAW Advanced Sports Performance Coach, USAW Club Coach, USAW National Coach, CrossFit Olympic Weightlifting Seminar Staff;
  • Ariel Fernandez (Lead Coach) — CrossFit Level 2 Trainer, USAW Sports Performance Coach, 2014 CrossFit Games Athlete, Team Virtuosity;
  • Rob Swayze (Lead Coach) — CrossFit Level 1 Trainer, CrossFit Weightlifting, CrossFit Gymnastics, USAW Sports Performance Coach, Functional Range Conditioning Movement Specialist, Jiu-jitsu Competitor, Former Russian Kettlebell Challenge, Former Girevoy Sport Competitor;
  • Mike Christman — CrossFit Level 1 Trainer, CrossFit Kettlebell;
  • Reggie Lominy — CrossFit Level 1 Trainer;
  • Noelle Nieva — CrossFit Level 1 Trainer, Bodywork Certifications: New York State Licensed Massage Therapist, Trigger Point Therapy, Orthopedic Medical Massage, Tui Na, Thai Massage, Myofascial Release, Sports Massage.
98 Bayard Street New York City, NY
  • 917-720-6551
  • Canal Street (700 ft) BMT Nassau St
  • Canal Street (1000 ft) IRT Lexington Av
  • Canal Street (1400 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.22
Strength & Conditioning at Murder of Crows Barbell Club Murder of Crows Barbell Club 1 Photo

Each class will feature a barbell strength-building exercise, speed & explosiveness drills, and high-intensity conditioning workouts.

Kaleb Burnett — Assistant Coach for Murder of Crows Weightlifting Club. Head Coach for Strength & Conditioning Classes, Certified Strength and Conditioning Specialist, USA Weightlifting Advanced Sport Performance Coach, Totten Advanced Olympic Lifting Certification, Ma Strength Weightlifting Level 2.

919 Bergen Street New York City, NY
  • 347-442-1694
  • 347-670-0968
  • Park Place (900 ft) BMT Franklin Av
  • Franklin Avenue (1300 ft) BMT Franklin Av
  • Franklin Avenue (1500 ft) IND Fulton St
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.22
Fitness at Mid-City Gym Mid-City Gym 7 Photo

The FITx training series utilizes a combination of only the best, most innovative training tools and methods: Training Ropes, Boxing, Kettlebells, Bosu Balls, Plyometrics, Speed, Agility, Balance Tools, Bodyweight, Traditional Barbells & Dumbbells, TRX Suspension Training.

Each exercise is performed in intervals for a period of time normally between 15 to 30 seconds. As you complete each exercise to the best of your ability, your results increase as your ability to complete each exercise increases.

Classes:

  • ABS & Butt;
  • Endurance;
  • LEvel Three;
  • Strength;
  • Cross Train;
  • Level One.
345 West 42nd Street New York City, NY
  • 212-757-0850
  • 42nd Street – Port Authority Bus Terminal (600 ft) IND 8th Av
  • Times Square – 42nd Street (1500 ft) IRT Br. – 7th Av
  • Times Square (1700 ft) 42nd Street S
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.22
Fitness at Velocity Sports Performance Velocity Sports Performance 1 Photo

Programs:

  • Youth Program (ages 8-11) — 60 minute sessions (running technique, athletic coordination, balance, relative strength;
  • AcceleratedProgram (ages 12-14) — 60 minute of movement training (acceleration, maximum velocity, change of direction) & 60 minutes of formal strength and power training (olympic lifting technique, strength training, sports specific supplementary exercises);
  • Competitive Program (ages 15+) — 60 minutes of movement training (acceleration, maximum velocity, change of direction, athletic skill training) & 60 minutes of formal strength and power training (training focus increases with moderate and heavy loads to optimize power output);
  • Adult Programs.

Coaches:

  • Angie Beis — NASM Certified, IFPA nutrition and Personal Trainer. Angie holds a Master’s in Exercise Physiology from Columbia University as well as a Bachelor’s in Physical Education from Hunter College;
  • Andre Brinson — He holds a B.S. in Neuropsychology from Syracuse University as well as CSCS, USAW, NASM, and USATF certifications. He was a four year member of the inter-collegiate football (CB/PR) and track team and played in three bowl games, received a Big East Honorable Mention in football. Andre is a two-time Florida State Track and Field Champion, Penn Relays participant and played in the Florida-Georgia All-Star Game;
  • Jachin Brown — Jachin attended Hunter College, where he studied Health Science. He has been training athletes since 2005. Jachin has also served as a Strength and Conditioning Coach at the collegiate level, working with teams from both NYU and ASA College. He boasts a black belt in Judo, Ju-Jutsu and Tae Kwon Do. Jachin also played semi-professional football for the New York Bandits and held the esteemed title of First Captain of the Harlem Hellfighters Football Team;
  • Max Castrogaleas — Certified Strength and Conditioning Specialist and Tactical Strength and Conditioning Facilitator under the NSCA. ACSM-HFS, USATF Level 1. A former US Marine Corps Sergeant and Marine Corps Martial Arts Instructor. After serving two tours as part of Operation Iraqi Freedom, he graduated Cum Laude from Queens College with a Bachelor’s degree in Nutrition and Exercise Science with a Minor in Psychology;
  • Gary Kuang — Gary holds a Bachelors Degree in exercise science from the University of Buffalo as well as a Level 1 USAW certification. Gary has a background in baseball, basketball, and track and field. He is currently studying for his CSCS and USATF certifications;
  • Gabriel Sanchez — NSCA CSCS and CPT.
133 East 58th Street New York City, NY
  • 212-593-3278
  • 59th Street (300 ft) IRT Lexington Av
  • Lexington Avenue – 59th Street (500 ft) BMT Broadway
  • Lexington Avenue – 63rd Street (1300 ft) IND 63rd St
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.23