Fitness classes in New York City

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Fitness at New York Underground Fitness New York Underground Fitness 4 Photo

All our trainers are certified and insured. Customized fitness and nutrition programs. Pre- and post-workout nutrition.

440 West 57th Street New York City, NY
  • 212-957-4781
  • 59th Street – Columbus Circle (1500 ft) IRT Br. – 7th Av
  • 59th Street – Columbus Circle (1600 ft) IND 8th Av
  • 50th Street (2200 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.18
Fitness at Astral Fitness Astral Fitness 4 Photo
5500 Broadway New York City, NY
  • 718-561-2200
  • 231st Street (900 ft) IRT Br. – 7th Av
  • Marble Hill – 225th Street (1400 ft) IRT Br. – 7th Av
  • 238th Street (3200 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.19
Fitness at Powerhouse Gym - Staten Island Powerhouse Gym - Staten Island 4 Photo
2298 Arthur Kill Road New York City, NY
  • 718-984-4500
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.19
Fitness at Powerhouse Gym - Bronx Powerhouse Gym - Bronx 1 Photo
1626 Bronxdale Avenue New York City, NY
  • 718-518-8020
  • Bronx Park East (3400 ft) IRT White Plains Rd
  • Morris Park (3700 ft) IRT Dyre Av
  • Zerega Avenue (4100 ft) IRT Pelham
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.19
Fitness & Aerobics at Powerhouse Gym - Bayside Powerhouse Gym - Bayside 1 Photo

Programs:

  • Piloxing® — It is a fierce combo of Pilates, Boxing and Dance, burning up to 900 calories per hour;
  • Zumba (We are offering non members to come in and try our Zumba classes for free);
  • Aerobics;
  • Personal training.
3409 Francis Lewis Boulevard New York City, NY
  • 718-539-7118
  • Flushing – Main Street (2.2 ml) IRT Flushing
  • Mets – Willets Point (3.1 ml) IRT Flushing
  • 111th Street (3.6 ml) IRT Flushing
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.19
Crossfit at Unbeaten CrossFit Unbeaten CrossFit 4 Photo

The Introduction Class includes a brief overview of our facility, how classes are run, what a new member can expect upon attending their first week of training and why we think our program will yield immediate results for you. 

After this summary the Coach will take any questions the Intro class attendees may have and then there is a brief movement tutorial followed by a short workout.  The workout is recommended but is of course voluntary.

2271 Hylan Street New York City, NY
  • 718-351-8286
  • Bay Ridge – 95th Street (4.8 ml) BMT 4th Av
  • 86th Street (5.2 ml) BMT 4th Av
  • 77th Street (5.6 ml) BMT 4th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.19
Fitness at X93 Fitness X93 Fitness 6 Photo 1 Video

Programs:

  • Cardiovascular & Interval Training;
  • Sport Specific: Master Trainer focuses on sport specific movements;
  • Toning up / Body Sculpting: All-Around- Fitness & Calisthenics;
  • Strength & Functional Training;
  • Medical Exercise (Controlling high blood pressure, health & lifestyle issue) & Injury Recovery;
  • Prenatal Personal Training;
  • Youth Training;
  • Personal Training;
  • Celebrity Training: custom and confidential training;
  • 2 Fit Program: 2 people training with 1 Master Trainer.

Instructors:

  • Chris Fernandez — Specialize: Bodybuilding, Power lifting, Corrective Exercise. Certifications: Certified Personal Trainer by the National Academy of Sports Medicine (NASM) in Corrective Exercise, Boxing Instructor, Kick Boxing, TRX, Senior Training Specialist, Kettle Bells, Sports Conditioning and Nutrition Coaching. Awards and Recognition: Awarded Top District Performer for 1st Quarter 2009. Nominated Top (#1) Master Trainer for the New York City’ Club Region, 2011. Awarded Top Master Trainer for New York Sports Club Eastern District, 2010. Promoted to Assistant Fitness Service Manager/Master Trainer. Nominated Top (# 3) Master Trainer For the New York Sports Club Region, 2011. Ranked Top 5 Master Trainer, attended NASDAQ closing, 2011;
  • Anthony Ortega — Speciality: Power Lifting, Bodybuilding,Toning, Conditioning, Senior & Youth Fitness, Kettle Bells, TRX, Weight loss, Boxing. Certification: CPT, by The National Academy of Sports Medicine (NASM).
673 Amsterdam Street New York City, NY
  • 212-280-0689
  • 96th Street (800 ft) IRT Br. – 7th Av
  • 86th Street (1700 ft) IRT Br. – 7th Av
  • 96th Street (1900 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.21
Fitness Boxing & Kickboxing at X93 Fitness X93 Fitness 6 Photo 1 Video

Boxing / Kick Boxing: Sculpting the body through Boxing / Kicking techniques.

673 Amsterdam Street New York City, NY
  • 212-280-0689
  • 96th Street (800 ft) IRT Br. – 7th Av
  • 86th Street (1700 ft) IRT Br. – 7th Av
  • 96th Street (1900 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.21
Crossfit at CrossFit Outbreak Clinton Hill CrossFit Outbreak Clinton Hill 1 Photo

Instructors:

  • Adam Sturm — USA Weightlifting Certified Level 1 Sports Performance Coach. He is a co-founder of CrossFit Outbreak. Adam has been CrossFitting at several boxes around NYC since 2010 and is a CrossFit L1 certified coach. He’s recently placed in a few local masters competitions, and in the 2013 CF Open he finished in the top 7% in his age group;
  • Paul Roller — NSCA Certified Strength and Conditioning Specialist (CSCS), CrossFit Level 1 Trainer, Bachelors degree in Exercise Science with a concentration in Sport and Exercise Conditioning from East Stroudsburg University, Masters degree in Exercise Science with a concentration in Exercise Physiology from Florida Atlantic University, USA Weightlifting Certified Level 1 Sports Performance Coach, NCI Level 1 Nutrition Coach;
  • Shimi Litkowski — CrossFit Level 1 Trainer, CrossFit Level 2, CrossFit Gymnastics, Advanced Olympic Lifting Certification (AOLC), Basic Olympic Lifting Certification (BOLC). He is a co-founder and the head coach of CrossFit Outbreak. Shimi has been CrossFitting and coaching in NYC for the past few years;
  • Cathryne Shine — L1 certified in December 2016. Favorite is Kelly (5 RFT, 400m run, 30 box jumps, 30 Wallballs);
  • Laura Siegle — L1 certified. She grew up as a multi-sport competitive athlete, playing DIII soccer (until sidelined by an ankle injury), and lacrosse at Wesleyan University. Post-college, after dabbling in marathon running, she missed the communal aspect of team sports;
  • Livi — L1 certified in August 2017. She started her fitness journey at nine-years-old when she joined her local YMCA swim team in New Canaan, CT. By her Sophomore year of high school, she qualified for State, Regional and National level championships. In 2011, she continued to swim D1 at Iona College, where she was first introduced to weight lifting as part of her team’s training program. The benefits of which were clear when she placed top 16 at the MAAC Championships in the 100 Freestyle, 100 Backstroke & 200 Backstroke for two consecutive years.
10 Grand Avenue New York City, NY
  • 347-696-7060
  • Classon Avenue (3400 ft) IND Crosstown
  • Clinton – Washington Avenues (3500 ft) IND Crosstown
  • Flushing Avenue (4200 ft) IND Crosstown
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.21
Crossfit at CrossFit Outbreak Bed-Stuy CrossFit Outbreak Bed-Stuy 3 Photo

Instructors:

  • Adam Sturm — USA Weightlifting Certified Level 1 Sports Performance Coach. He is a co-founder of CrossFit Outbreak. Adam has been CrossFitting at several boxes around NYC since 2010 and is a CrossFit L1 certified coach. He’s recently placed in a few local masters competitions, and in the 2013 CF Open he finished in the top 7% in his age group;
  • Paul Roller — NSCA Certified Strength and Conditioning Specialist (CSCS), CrossFit Level 1 Trainer, Bachelors degree in Exercise Science with a concentration in Sport and Exercise Conditioning from East Stroudsburg University, Masters degree in Exercise Science with a concentration in Exercise Physiology from Florida Atlantic University, USA Weightlifting Certified Level 1 Sports Performance Coach, NCI Level 1 Nutrition Coach;
  • Shimi Litkowski — CrossFit Level 1 Trainer, CrossFit Level 2, CrossFit Gymnastics, Advanced Olympic Lifting Certification (AOLC), Basic Olympic Lifting Certification (BOLC). He is a co-founder and the head coach of CrossFit Outbreak. Shimi has been CrossFitting and coaching in NYC for the past few years;
  • Cathryne Shine — L1 certified in December 2016. Favorite is Kelly (5 RFT, 400m run, 30 box jumps, 30 Wallballs);
  • Laura Siegle — L1 certified. She grew up as a multi-sport competitive athlete, playing DIII soccer (until sidelined by an ankle injury), and lacrosse at Wesleyan University. Post-college, after dabbling in marathon running, she missed the communal aspect of team sports;
  • Livi — L1 certified in August 2017. She started her fitness journey at nine-years-old when she joined her local YMCA swim team in New Canaan, CT. By her Sophomore year of high school, she qualified for State, Regional and National level championships. In 2011, she continued to swim D1 at Iona College, where she was first introduced to weight lifting as part of her team’s training program. The benefits of which were clear when she placed top 16 at the MAAC Championships in the 100 Freestyle, 100 Backstroke & 200 Backstroke for two consecutive years.
492 Throop Avenue New York City, NY
  • 347-696-7060
  • Kingston – Throop Avenues (2500 ft) IND Fulton St
  • Nostrand Avenue (3300 ft) IND Fulton St
  • Bedford – Nostrand Avenues (3300 ft) IND Crosstown
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.21
Crossfit at CrossFit Outbreak East Williamsburg CrossFit Outbreak East Williamsburg 3 Photo

Instructors:

  • Adam Sturm — USA Weightlifting Certified Level 1 Sports Performance Coach. He is a co-founder of CrossFit Outbreak. Adam has been CrossFitting at several boxes around NYC since 2010 and is a CrossFit L1 certified coach. He’s recently placed in a few local masters competitions, and in the 2013 CF Open he finished in the top 7% in his age group;
  • Paul Roller — NSCA Certified Strength and Conditioning Specialist (CSCS), CrossFit Level 1 Trainer, Bachelors degree in Exercise Science with a concentration in Sport and Exercise Conditioning from East Stroudsburg University, Masters degree in Exercise Science with a concentration in Exercise Physiology from Florida Atlantic University, USA Weightlifting Certified Level 1 Sports Performance Coach, NCI Level 1 Nutrition Coach;
  • Shimi Litkowski — CrossFit Level 1 Trainer, CrossFit Level 2, CrossFit Gymnastics, Advanced Olympic Lifting Certification (AOLC), Basic Olympic Lifting Certification (BOLC). He is a co-founder and the head coach of CrossFit Outbreak. Shimi has been CrossFitting and coaching in NYC for the past few years;
  • Cathryne Shine — L1 certified in December 2016. Favorite is Kelly (5 RFT, 400m run, 30 box jumps, 30 Wallballs);
  • Laura Siegle — L1 certified. She grew up as a multi-sport competitive athlete, playing DIII soccer (until sidelined by an ankle injury), and lacrosse at Wesleyan University. Post-college, after dabbling in marathon running, she missed the communal aspect of team sports;
  • Livi — L1 certified in August 2017. She started her fitness journey at nine-years-old when she joined her local YMCA swim team in New Canaan, CT. By her Sophomore year of high school, she qualified for State, Regional and National level championships. In 2011, she continued to swim D1 at Iona College, where she was first introduced to weight lifting as part of her team’s training program. The benefits of which were clear when she placed top 16 at the MAAC Championships in the 100 Freestyle, 100 Backstroke & 200 Backstroke for two consecutive years.
208 Frost Street New York City, NY
  • 347-696-7060
  • Graham Avenue (1300 ft) BMT Canarsie
  • Grand Street (2300 ft) BMT Canarsie
  • Lorimer Street (2500 ft) BMT Canarsie
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.21
Crossfit at CrossFit Outbreak Williamsburg CrossFit Outbreak Williamsburg 1 Photo

Instructors:

  • Adam Sturm — USA Weightlifting Certified Level 1 Sports Performance Coach. He is a co-founder of CrossFit Outbreak. Adam has been CrossFitting at several boxes around NYC since 2010 and is a CrossFit L1 certified coach. He’s recently placed in a few local masters competitions, and in the 2013 CF Open he finished in the top 7% in his age group;
  • Paul Roller — NSCA Certified Strength and Conditioning Specialist (CSCS), CrossFit Level 1 Trainer, Bachelors degree in Exercise Science with a concentration in Sport and Exercise Conditioning from East Stroudsburg University, Masters degree in Exercise Science with a concentration in Exercise Physiology from Florida Atlantic University, USA Weightlifting Certified Level 1 Sports Performance Coach, NCI Level 1 Nutrition Coach;
  • Shimi Litkowski — CrossFit Level 1 Trainer, CrossFit Level 2, CrossFit Gymnastics, Advanced Olympic Lifting Certification (AOLC), Basic Olympic Lifting Certification (BOLC). He is a co-founder and the head coach of CrossFit Outbreak. Shimi has been CrossFitting and coaching in NYC for the past few years;
  • Cathryne Shine — L1 certified in December 2016. Favorite is Kelly (5 RFT, 400m run, 30 box jumps, 30 Wallballs);
  • Laura Siegle — L1 certified. She grew up as a multi-sport competitive athlete, playing DIII soccer (until sidelined by an ankle injury), and lacrosse at Wesleyan University. Post-college, after dabbling in marathon running, she missed the communal aspect of team sports;
  • Livi — L1 certified in August 2017. She started her fitness journey at nine-years-old when she joined her local YMCA swim team in New Canaan, CT. By her Sophomore year of high school, she qualified for State, Regional and National level championships. In 2011, she continued to swim D1 at Iona College, where she was first introduced to weight lifting as part of her team’s training program. The benefits of which were clear when she placed top 16 at the MAAC Championships in the 100 Freestyle, 100 Backstroke & 200 Backstroke for two consecutive years.
415 Wythe Avenue New York City, NY
  • 347-696-7060
  • Marcy Avenue (2600 ft) BMT Jamaica
  • Bedford Avenue (3700 ft) BMT Canarsie
  • Hewes Street (3900 ft) BMT Jamaica
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.21
Fitness at Halevy Life Halevy Life 3 Photo

Director of Programing / Trainer — Dan Cerone.

Dan holds a Bachelor’s Degree in Clinical Exercise Science and a Master’s Degree in Human Performance, which were both completed at Ithaca College. In addition, Dan is a Certified Strength and Conditioning Specialist (CSCS), earned a PRC from the Postural Restoration Institute, and is a Functional Range Conditioning FRCms, Functional Movement Screen Specialist (FMS), and Kinstretch Instructor.

212 East 57th Street New York City, NY 10011
  • 212-233-0633
  • Lexington Avenue – 53rd Street (1000 ft) IND Queens Boulevard
  • 59th Street (1100 ft) IRT Lexington Av
  • Lexington Avenue – 59th Street (1100 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.24
Crossfit at CrossFit Gantry CrossFit Gantry 7 Photo

Programs:

  • Gantry Prep course is designed to expose the newest members of our community to the language of CrossFit, the fundamental movements and the intensity of CrossFit training;
  • Gantry Endurance — programming is structured, sport-specific and seamlessly integrated with Olympic lifts, powerlifting, gymnastics movements, explosive activity and mobility-based support;
  • CrossFit Gantry.

Instructors:

  • Jay Hachadoorian — CrossFit Level 3 Certified Trainer (CF-L3), CrossFit Competitor’s Course, CrossFit Endurance, CrossFit Olympic Weightlifting, CrossFit Football. USAW Sport Performance Coach, POSE Method Level 1, USAT Level 2;
  • Christina Glover — Certified CrossFit Level 3 Trainer (CF-L3). Authentic Pilates, NASM CPT, TPI Golf Fitness Instructor, USAW Sport Performance Coach;
  • Bryan Kapustinski — CrossFit Level 3 Certified Trainer (CF-L3), CrossFit Level 1 Trainer, CrossFit Power Lifting, CrossFit Olympic lifting, CrossFit Mobility;
  • Kylee Claxton — CrossFit Level 2 Trainer, CrossFit Level 1 Trainer;
  • Joey Swidler — CrossFit Level 3 Trainer/Certified CrossFit Coach, CrossFit Kids Trainer. CrossFit Specialty Certifications: Olympic Weightlifting, Nutrition, Running & Endurance, Kettlebells and Gymnastics. USA Weightlifting Advanced Sports Performance Coach, USA Weightlifting Club Coach, Clinical Weightlifting Coach through Dr. Quinn Henoch and Juggernaut Strength, Functional Range Conditioning (FRC) Mobility Specialist with Dr. Andreo Spina, CPR/AED Certified through the American Red Cross;
  • Becky Sagen — CrossFit Level 1 Trainer, CrossFit Olympic Weightlifting, CrossFit Gymnastics, CrossFit Kids Trainer, IKSFA Level 2 Kettlebell Sport Coach;
  • Devin Kittle — CrossFit Level 1 Trainer, CrossFit Olympic Lifting, CrossFit Football.
10-19 46th Road New York City, NY
  • 347-848-0956
  • 21st Street (1000 ft) IND Crosstown
  • Vernon Boulevard – Jackson Avenue (1300 ft) IRT Flushing
  • Hunters Point Avenue (1700 ft) IRT Flushing
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.24
Fitness at NYC Social NYC Social 1 Photo

NYC Social is excited to offer our own brand of Fitness Class instruction to Brooklyn & Manhattan.

Basics:

  • Classes will be one hour each week. And will run for seven weeks;
  • No experience required, this is an open level class;
  • Everyone signs up as an individual.
85 5th Avenue New York City, NY 10003
  • 212-929-5353
  • 14th Street – Union Square (700 ft) BMT Broadway
  • Union Square (1000 ft) BMT Canarsie
  • 14th Street (1100 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.01.11
Fitness & tennis at Court 16 Long Island City Court 16 Long Island City 3 Photo 1 Video

Programs:

  • Cardio tennis — This is a global fitness program featuring a full-body workout with interval training. This one-of-a-kind workout creates healthy fitness competition using the latest technology (Polar heart rate monitors). This allows for measurable improvement over time, with calorie and heart rate data displayed on screens;
  • Pickleball — This is combination of tennis, badminton, and ping pong to create a sport that is ideal for Networking Events, Social Gatherings, and Competitive Tournaments.
13-06 Queens Plaza South hide street New York City, NY
  • 917-745-5816
  • 718-875-5550
  • 21st Street – Queensbridge (900 ft) IND 63rd St
  • Queensboro Plaza (1400 ft) IRT Flushing
  • Court Square – 23rd Street (1600 ft) IND Queens Boulevard
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.03.01
Fitness and aerobics at Pure Yoga studio (Pure West) Pure Yoga studio (Pure West) 6 Photo

Programs:

  • Pure Cross Training — practitioners will begin the with an athletic yoga warm up, transitioning into a series of cardio intervals and plyometrics utilizing weights and core balls. Class ends with a fun partner ab exercise, the infamous Coreball Countdown Challenge and a mindful yoga cool down and stretch;
  • Barre: Figure 4 Barre, Figure 4 Fierce, Figure 4 Fit (Advanced), Figure 4 Forty-Five.
204 West 77th Street New York City, NY 10024
  • 212-877-2025
  • 79th Street (800 ft) IRT Br. – 7th Av
  • 72nd Street (1400 ft) IRT Br. – 7th Av
  • 81st Street – Museum of Natural History (2100 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.03
Fitness and aerobics at Pure Yoga studio (Pure East) Pure Yoga studio (Pure East) 6 Photo

Programs:

  • Pure Cross Training — practitioners will begin the with an athletic yoga warm up, transitioning into a series of cardio intervals and plyometrics utilizing weights and core balls. Class ends with a fun partner ab exercise, the infamous Coreball Countdown Challenge and a mindful yoga cool down and stretch;
  • Barre: Figure 4 Barre, Figure 4 Fahrenheit, Figure 4 Fierce, Figure 4 Fit (Advanced), Figure 4 Form, Figure 4 Firty-Five, Pre/Postnatal Figure 4, Private Figure 4 Barre.
203 East 86th Street New York City, NY 10028
  • 212-360-1888
  • 86th Street (600 ft) IRT Lexington Av
  • 96th Street (2600 ft) IRT Lexington Av
  • 77th Street (2600 ft) IRT Lexington Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.03
Fitness at The Willow Center For Divine Alignment The Willow Center For Divine Alignment

Classes:

  • Barre Physique;
  • Pole Fitness.
629 North Railroad Avenue New York City, NY 10028
  • 718-351-0011
  • Bay Ridge – 95th Street (3.9 ml) BMT 4th Av
  • 86th Street (4.2 ml) BMT 4th Av
  • 77th Street (4.6 ml) BMT 4th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.11.19
Fitness at YogaWorks (Brooklyn Heights) YogaWorks (Brooklyn Heights)

Classes:

  • BarWorks®;
  • SculptWorks®;
  • TRX.
53 Court Street New York City, NY 11201
  • 718-687-4340
  • Borough Hall (200 ft) IRT Eastern Parkway
  • Borough Hall (400 ft) IRT Br. – 7th Av
  • Court Street (700 ft) BMT 4th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.03