Stretching at Pilates Studio City Pilates Studio City 3 Photo

Integrated Stretch focuses on slow resistance stretching to increase flexibility and mobility while creating a lengthened and lean body. We use props such as foam rollers, magic circles and resistance bands to challenge balance, tone and ease of movement. Utilizing a mix of various Dance, Pilates and Yoga techniques this class is great for all levels.

11650 Riverside Drive
Los Angeles, CA
818-509-0914
  • Laurel Canyon (4900 ft)
  • North Hollywood (5200 ft)
  • Universal City/Studio City (1.9 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.19
Stretching at Total Woman Gym + Spa - Woodland Hills Total Woman Gym + Spa - Woodland Hills 1 Photo

Classes:

  • Stretch;
  • Stretch & Release.
6600 #183-H Topanga Canyon Boulevard
Los Angeles, CA
818-710-7606
  • Canoga (2400 ft)
  • Warner Center (3400 ft)
  • Sherman Way (4300 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.21
Stretching at Total Woman Gym + Spa - Northridge Total Woman Gym + Spa - Northridge 3 Photo

Classes:

  • Stretch & Restore;
  • Body Therapy.
19456 Nordhoff Street
Los Angeles, CA
818-772-8900
  • Nordhoff (2.3 ml)
  • Roscoe (2.5 ml)
  • Chatsworth (2.7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.21
Tai Chi and Yoga at Far East Lounge Far East Lounge 1 Photo 1 Video

We will encourage and help you learn physical exercises that are right for you: Tai-chi, Chair Exercise, Qigong, walking, etc.

All of the activities will be organized by age-group as well as interest. And we encourage people to become volunteers at the Lounge, keeping the doors open, looking after one another, teaching classes. When there is enough interest in an activity and when we can identify someone to teach or lead an activity, Far East Lounge is the place to do it.

In the evenings, the space will be available to community groups (use fees may apply) for karaoke, business meetings, exhibits, rehearsals, etc. We are planning lots of "special events" as well.

353 East First Street
Los Angeles, CA
213-621-4158
  • Little Tokyo/Arts District (500 ft)
  • El Monte Busway/Alameda (1900 ft)
  • Spring Street/1st Street (2000 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.05.25
Tai Chi and Yoga at Chen Bing Taiji Academy USA Chen Bing Taiji Academy USA 1 Photo

The CBTA USA provides great lectures and hands-on corrections for practitioners in order to deliver the best teaching quality. This is why no drop-ins are allowed here at the academy.

Most of our practitioners have previous experiences in modernized Taijiquan or Yoga. This is the academy that offers the same standard and practical methods as taught in classical Chen Family Taijiquan and yoga lineage.

Teachers:

  • Pamela Hom is a Primary teacher certified in 2014. Hom holds an authorized teacher of 'Tai Chi for Arthritis' by Dr. Paul Lam. She currently teaches classical Chen Family Taijiquan in Palm Springs in CA;
  • Haeyoung Kim is a Primary teacher certified in 2014. She used to practice Yang Style Taijiquan. Kim teaches Chen Village Primary on Thursday at CBTA USA. She is also a certified Ekatala Yoga teacher;
  • Aaron Hong is a Primary teacher certified in 2014. Hong practices a Korean herbalist and acupuncturist. He also studies Taoism Qigong and Kendo. Currently, he teaches private lessons only;
  • Linda Asuma-Weinstein is a Primary teacher certified in 2015. She used to practice Hapkido, Yoga and Yang Style Tai Chi. Linda teaches classical Chen Family Taijiquan in Santa Monica, CA;
  • ​Christopher Wang is a Primary teacher certified in 2015. Wang was a US national gold medalist of Push-Hands (moving-step) and Old Frame First Road in 2016. Wang is also a certified Ekatala Yoga teacher. Currently, Wang teaches Chen Village Primary on Saturday at CBTA USA;
  • Austin Kim started Chen Family Taijiquan from Master Bosco Baek in 2012 and was certified a Primary teacher in 2014. Kim loves to practice martial arts and studies Oriental medicine with Chinese philosophy. Kim was a Taekwondo instructor while serving in Korean army. Currently, he is a CEO of Solomon Reality & Investment in Los Angeles;
  • Mija Park was certified a Primary teacher in 2015 and used to practice Yang Style Tai Chi. Park became a US national gold medalist of Chen Tai Chi in 2016 at age 75. Currently, she lives in Dallas, TX and has a plan to run her class there;
  • Gin Kim started Chen Family Taijiquan in 2012 under guidance of Master Bosco Baek. Kim was certified a Primary teacher in 2015 and is an enthusiast of Chen Family Taijiquan;
  • Tanya Kim naturally became interested in the mother form of Taijiquan while studying modernized Tai Chi at her graduate school. Tanya was certified a Primary teacher in 2015;
  • Hyunmi Ahn started Chen Family Taijiquan from Master Bosco Baek in 2013. In 2016, Ahn passed the Primary teacher exam under a strict supervision of Master Chen Bing and Master Bosco Baek. Ahn is a US national bronze medalist for Chen Family Taijiquan.
2724 Griffith Park Boulevard
Los Angeles, CA
323-953-5908
  • Vermont/Sunset (1.3 ml)
  • Vermont/Santa Monica (1.6 ml)
  • Hollywood/Western (2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.05.23
Qigong, Tai Chi and Yoga at Be The Change Energy Center Be The Change Energy Center 3 Photo

We offer tools towards these such as classes in various styles of Qigong, Tai Chi and Yoga, as well as Energy Medicine and Meditation. Private Energy Therapy Sessions are available.

We also offer private sessions to assist others in their healing path through Energy Medicine, Qigong Energy Therapies, and the Yuen MethodTM. Our Center will host special workshops and guest lectures on health and spiritual development. We also offer music CDs and other healing products, as well as a place to gather for performances and community events.

Teachers:

  • Maryna Allan — BA Dance and Physical Education, MFA Dance, Zhineng Qigong Teacher and creator of BE Body Brain Breath' Fitness. Maryna has taught dance, yoga and fitness classes for almost 30 years and after a series of injuries, shifted her focus to Qigong to heal herself. She received all of her Qigong training in China over the course of 3 years, primarily at the National Medical Qigong Hospital and School and at the Hexianju Center. Maryna moved from The Big Island of Hawaii to Los Angeles in 2008 and has been teaching Qigong in Woodland Hills, Malibu, Santa Monica and Topanga. She continues to teach at the Pierce College Encore Program, but is now based primarily at the 'BE The Change Energy Center';
  • Steve Barker — Steve is the founder of the Neiyanggong.us site having moved to the USA from London after retiring from a 30 year career the Metropolitan Police at Scotland Yard in 2006. He is currently based in Los Angeles and Idyllwild in Southern California. Steve began his studies in Taijiquan in 1998 as a way to cope with stress from his work. Steve then discovered a form of Medical Qigong that seemed to have a pronounced affect on his health, and set off to study Nei Yang Gong Qigong and Taijiquan at the National Medical Qigong Training Facility in Beidaihe in 2006. He became a certified instructor with the centre having passed its Instructor examinations in both Nei Yang Gong and the Yang Style 24 posture Taijiquan form after returning to the school twice a year for intensive training over a three year period.
22030 Clarendon Street
Los Angeles, CA
818-888-8664
  • Warner Center (4600 ft)
  • Canoga (1.6 ml)
  • De Soto (1.7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.05.23
Tai Chi and Qigong at Heartmind T’ai Chi Heartmind T’ai Chi 1 Photo

Classes is 1 Hour 15 Minutes in length with space for 5 people. All levels are welcome.

*Sunday Qigong at The Aikido Cultural Institute, 5058 Eagle Rock Blvd.

5148 Dahlia Drive
Los Angeles, CA
323-868-4017
  • Highland Park (2.1 ml)
  • Del Mar (2.9 ml)
  • South Pasadena (3 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.05.23
Tai Chi and Qigong at North Valley Aikikai North Valley Aikikai 1 Photo 1 Video

Instructor — Jack Morrisette.

9029#100 Reseda Boulevard
Los Angeles, CA
818-652-5025
  • Nordhoff (3.5 ml)
  • Roscoe (3.6 ml)
  • Reseda (3.7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.25
Tai Chi at Tarzana Aikikai Tarzana Aikikai 1 Photo 1 Video

Learn traditional Yang-style Tai Chi: short form (24-form) and long form (108-form) based on the teaching of Grandmaster Doc Fai Wong.

Private and small group instruction is available by appointment on Sunday morning.

Instructor — Nancy Supanich.

18580 Ventura Boulevard
Los Angeles, CA
818-705-0600
  • Reseda (4100 ft)
  • Tampa (1.2 ml)
  • Pierce College (2.3 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.26
Taichi Ch’uan at Tenshin-Kai Taichi & Karate Tenshin-Kai Taichi & Karate 6 Photo 1 Video

Start your day three days a week by joining us in beautiful Palisades Park, Santa Monica for early morning tai chi. This class is open to all — not just students from the dojo.

6238 West 87th Street
Los Angeles, CA
310-568-9818
  • Aviation/LAX (2.2 ml)
  • Mariposa (2.5 ml)
  • El Segundo (3 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.10
Tai Chi & Chi Gong at Golden Dragon Martial Arts School Golden Dragon Martial Arts School 4 Photo
12217 Santa Monica Boulevard
Los Angeles, CA
310-207-5260
  • Culver City (4.4 ml)
  • La Cienega/Jefferson (5.4 ml)
  • Expo/La Brea (6.4 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.05.17
Gymnastics at Brick Los Angeles Brick Los Angeles 1 Photo

Caleb Ellis — Coaches: CrossFit, Gymnastics. Athletic Background: Football.

7811 Santa Monica Boulevard
West Hollywood, CA
323-315-0700
  • Hollywood/Highland (1.4 ml)
  • Hollywood/Vine (2.1 ml)
  • Hollywood/Western (3.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.05.18
Tai Chi & Pilates at The Gym L.A The Gym L.A 5 Photo
11567 Santa Monica Boulevard
Los Angeles, CA
424-248-8496
  • Culver City (3.9 ml)
  • La Cienega/Jefferson (4.9 ml)
  • Expo/La Brea (5.8 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.05.21
Stretching at Ultimate Health Personal Training Center Ultimate Health Personal Training Center 1 Photo
3211 #101 Cahuenga Boulevard
Los Angeles, CA
323-874-7166
  • Universal City/Studio City (1.2 ml)
  • Hollywood/Highland (1.9 ml)
  • Hollywood/Vine (2.3 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.05.23
Tai Chi at Shaolin Martial Arts Center Shaolin Martial Arts Center 3 Photo
7033 #15 Canoga Avenue
Los Angeles, CA
805-657-3353
  • Sherman Way (800 ft)
  • Canoga (2800 ft)
  • De Soto (4600 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.05.25
Tai Chi at Pa Kua Health Studio in North Hollywood Pa Kua Health Studio in North Hollywood 1 Photo 1 Video
12045 Magnolia Boulevard
Los Angeles, CA
818-766-6282
  • Laurel Canyon (1300 ft)
  • North Hollywood (1.1 ml)
  • Valley College (1.6 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.05.25
Tai Chi and Qigong at Taoist Institute Taoist Institute 1 Photo

Programs:

  • Chi Kung / Qigong;
  • Tai Chi Chuan;
  • Tai Chi Qigong.

Professor Totton also teaches qigong, Taoist meditation, and tui na, the ancient Chinese method of acupressure massage and medical qigong.

10630 Burbank Avenue
Los Angeles, CA
818-760-4219
  • North Hollywood (4400 ft)
  • Laurel Canyon (1.9 ml)
  • Universal City/Studio City (2.2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.05.25
Qi Gong, Tai Chi & Chinese Yoga at Shaolin Temple Los Angeles Shaolin Temple Los Angeles 3 Photo 1 Video

Programs:

  • Dharma Meditation & Contemplation — Dharma Meditation is the practiced in two parts. The first 30 minutes consists of a normal-paced meditative walking to prepare the body for 30 minutes of seated contemplation in silence and darkness;
  • Qi Gong & Tai Chi — The practice of Qi Gong helps promote healthy blood flow and circulation as well as the development of one’s natural energy. When Natural energy within the body is properly cultivated, muscles, tendons, joints, and ligaments begin a self-healing process that keeps the body young limber, healthy and strong. Tai Chi is the advanced levels of Qi Gong. Our Tai Chi styles vary between Wu, Chen, and Yang style. The Qi Gong training levels offered are beginner, intermediate, advanced, soft fist, and iron body.
13457 Ventura Boulevard
Los Angeles, CA
818-789-5185
  • Valley College (1.7 ml)
  • Woodman (2.2 ml)
  • Laurel Canyon (2.3 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.05.26
Tai Chi at School of Martial Arts-West LA School of Martial Arts-West LA 4 Photo
12113 #201 Santa Monica Boulevard
Los Angeles, CA
310-442-0888
  • Culver City (4.4 ml)
  • La Cienega/Jefferson (5.4 ml)
  • Expo/La Brea (6.3 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.05.26
Tai Chi at Arnott Kenpo Karate Arnott Kenpo Karate 4 Photo
2012 Colorado Boulevard
Los Angeles, CA
323-999-7369
  • Highland Park (2.2 ml)
  • Southwest Museum (2.8 ml)
  • South Pasadena (3.5 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.06.19