Gymnastics classes in New York City

Metro (R = 1 km)
Neighborhoods
Boroughs
Crossfit at J2FIT Strength and Conditioning J2FIT Strength and Conditioning 1 Photo

Workout Apps (online training):

  • EMOMs — 20 minute workouts geared for fitness and sport athletes. 20+ different workouts per week. Programming based upon our highly successful 28 Days of Strength EMOMs program and eBook, with 1,000+ views and multiple copies sold, every month;
  • Functional Strength and Fitness — 4 training sessions per week for CrossFit athletes, functional fitness, runners. Strength and Power Training: Barbell lifts (squats, presses, deadlifts, etc) and explosive training (plyometrics, jumping, etc).
164 West 25th Street New York City, NY
  • 419-367-2272
  • 23rd Street (500 ft) IRT Br. – 7th Av
  • 28th Street (800 ft) IRT Br. – 7th Av
  • 23rd Street (900 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.24
Crossfit at La Caja Crossfit La Caja Crossfit 1 Photo

Programs:

  • CrossFit — In our classes, elements of gymnastics, Olympic weightlifting, powerlifting, sprinting, rowing and jumping;
  • ID Fit — Individually Designed Fitness at La Caja / BXBC. In this program our focus is to provide personalized workouts for each client;
  • Teen-Fit.

Coaches:

  • Adam Castillo — Strength & Conditioning/Health coach;
  • Carlos (los) perez — Power and Conditioning coach;
  • Adam Arenas — Sport Performance Coach USAW;
  • Hilary Glaus — Strength & Conditioning/Health coach.
453 West 238th Street New York City, NY
  • 914-441-3734
  • 347-346-5600
  • 238th Street (1500 ft) IRT Br. – 7th Av
  • Van Cortlandt Park – 242nd Street (1900 ft) IRT Br. – 7th Av
  • 231st Street (3100 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.24
Fitness & Crossfit at Brick New York - Chelsea Brick New York - Chelsea 3 Photo

Classes:

  • B | X — Brick’s twist on high-intensity interval training utilizes light weights at high volumes in conjunction with Concept II rowers and automatically powered True Form treadmills to deliver a fast-paced;
  • B | FIT — Hybrid fitness class that combines both our signature metabolic conditioning with select barbell movements allowing all fitness levels to fine tune technique;
  • CrossFit — Constantly varied high-intensity functional movements combines weightlifting, gymnastics, and metabolic conditioning.
257 West 17th Street New York City, NY 10011
  • 646-692-4005
  • 14th Street (400 ft) IND 8th Av
  • 18th Street (700 ft) IRT Br. – 7th Av
  • Eighth Avenue (900 ft) BMT Canarsie
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.03.04
Mobility at Brick New York - Chelsea Brick New York - Chelsea 3 Photo

A priority class for all levels looking to enhance their recovery, prevent injury, improve their performance and ultimately increase their flexibility and mobility.

257 West 17th Street New York City, NY 10011
  • 646-692-4005
  • 14th Street (400 ft) IND 8th Av
  • 18th Street (700 ft) IRT Br. – 7th Av
  • Eighth Avenue (900 ft) BMT Canarsie
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.03.04
Fitness & Crossfit at Brick New York - Grand Central Brick New York - Grand Central

Classes:

  • B | X — Brick’s twist on high-intensity interval training utilizes light weights at high volumes in conjunction with Concept II rowers and automatically powered True Form treadmills to deliver a fast-paced;
  • B | FIT — Hybrid fitness class that combines both our signature metabolic conditioning with select barbell movements allowing all fitness levels to fine tune technique;
  • CrossFit — Constantly varied high-intensity functional movements combines weightlifting, gymnastics, and metabolic conditioning.
465 Lexington Avenue New York City, NY 10017
  • 646-692-4005
  • Grand Central (900 ft) IRT Flushing
  • Grand Central – 42nd Street (1000 ft) IRT Lexington Av
  • Grand Central (1400 ft) 42nd Street S
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.03.04
Mobility at Brick New York - Grand Central Brick New York - Grand Central

A priority class for all levels looking to enhance their recovery, prevent injury, improve their performance and ultimately increase their flexibility and mobility.

465 Lexington Avenue New York City, NY 10017
  • 646-692-4005
  • Grand Central (900 ft) IRT Flushing
  • Grand Central – 42nd Street (1000 ft) IRT Lexington Av
  • Grand Central (1400 ft) 42nd Street S
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.03.04
Crossfit at CrossFit Outbreak Clinton Hill CrossFit Outbreak Clinton Hill 1 Photo

Instructors:

  • Adam Sturm — USA Weightlifting Certified Level 1 Sports Performance Coach. He is a co-founder of CrossFit Outbreak. Adam has been CrossFitting at several boxes around NYC since 2010 and is a CrossFit L1 certified coach. He’s recently placed in a few local masters competitions, and in the 2013 CF Open he finished in the top 7% in his age group;
  • Paul Roller — NSCA Certified Strength and Conditioning Specialist (CSCS), CrossFit Level 1 Trainer, Bachelors degree in Exercise Science with a concentration in Sport and Exercise Conditioning from East Stroudsburg University, Masters degree in Exercise Science with a concentration in Exercise Physiology from Florida Atlantic University, USA Weightlifting Certified Level 1 Sports Performance Coach, NCI Level 1 Nutrition Coach;
  • Shimi Litkowski — CrossFit Level 1 Trainer, CrossFit Level 2, CrossFit Gymnastics, Advanced Olympic Lifting Certification (AOLC), Basic Olympic Lifting Certification (BOLC). He is a co-founder and the head coach of CrossFit Outbreak. Shimi has been CrossFitting and coaching in NYC for the past few years;
  • Cathryne Shine — L1 certified in December 2016. Favorite is Kelly (5 RFT, 400m run, 30 box jumps, 30 Wallballs);
  • Laura Siegle — L1 certified. She grew up as a multi-sport competitive athlete, playing DIII soccer (until sidelined by an ankle injury), and lacrosse at Wesleyan University. Post-college, after dabbling in marathon running, she missed the communal aspect of team sports;
  • Livi — L1 certified in August 2017. She started her fitness journey at nine-years-old when she joined her local YMCA swim team in New Canaan, CT. By her Sophomore year of high school, she qualified for State, Regional and National level championships. In 2011, she continued to swim D1 at Iona College, where she was first introduced to weight lifting as part of her team’s training program. The benefits of which were clear when she placed top 16 at the MAAC Championships in the 100 Freestyle, 100 Backstroke & 200 Backstroke for two consecutive years.
10 Grand Avenue New York City, NY
  • 347-696-7060
  • Classon Avenue (3400 ft) IND Crosstown
  • Clinton – Washington Avenues (3500 ft) IND Crosstown
  • Flushing Avenue (4200 ft) IND Crosstown
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.21
Crossfit at CrossFit Outbreak Bed-Stuy CrossFit Outbreak Bed-Stuy 3 Photo

Instructors:

  • Adam Sturm — USA Weightlifting Certified Level 1 Sports Performance Coach. He is a co-founder of CrossFit Outbreak. Adam has been CrossFitting at several boxes around NYC since 2010 and is a CrossFit L1 certified coach. He’s recently placed in a few local masters competitions, and in the 2013 CF Open he finished in the top 7% in his age group;
  • Paul Roller — NSCA Certified Strength and Conditioning Specialist (CSCS), CrossFit Level 1 Trainer, Bachelors degree in Exercise Science with a concentration in Sport and Exercise Conditioning from East Stroudsburg University, Masters degree in Exercise Science with a concentration in Exercise Physiology from Florida Atlantic University, USA Weightlifting Certified Level 1 Sports Performance Coach, NCI Level 1 Nutrition Coach;
  • Shimi Litkowski — CrossFit Level 1 Trainer, CrossFit Level 2, CrossFit Gymnastics, Advanced Olympic Lifting Certification (AOLC), Basic Olympic Lifting Certification (BOLC). He is a co-founder and the head coach of CrossFit Outbreak. Shimi has been CrossFitting and coaching in NYC for the past few years;
  • Cathryne Shine — L1 certified in December 2016. Favorite is Kelly (5 RFT, 400m run, 30 box jumps, 30 Wallballs);
  • Laura Siegle — L1 certified. She grew up as a multi-sport competitive athlete, playing DIII soccer (until sidelined by an ankle injury), and lacrosse at Wesleyan University. Post-college, after dabbling in marathon running, she missed the communal aspect of team sports;
  • Livi — L1 certified in August 2017. She started her fitness journey at nine-years-old when she joined her local YMCA swim team in New Canaan, CT. By her Sophomore year of high school, she qualified for State, Regional and National level championships. In 2011, she continued to swim D1 at Iona College, where she was first introduced to weight lifting as part of her team’s training program. The benefits of which were clear when she placed top 16 at the MAAC Championships in the 100 Freestyle, 100 Backstroke & 200 Backstroke for two consecutive years.
492 Throop Avenue New York City, NY
  • 347-696-7060
  • Kingston – Throop Avenues (2500 ft) IND Fulton St
  • Nostrand Avenue (3300 ft) IND Fulton St
  • Bedford – Nostrand Avenues (3300 ft) IND Crosstown
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.21
Crossfit at CrossFit Outbreak East Williamsburg CrossFit Outbreak East Williamsburg 3 Photo

Instructors:

  • Adam Sturm — USA Weightlifting Certified Level 1 Sports Performance Coach. He is a co-founder of CrossFit Outbreak. Adam has been CrossFitting at several boxes around NYC since 2010 and is a CrossFit L1 certified coach. He’s recently placed in a few local masters competitions, and in the 2013 CF Open he finished in the top 7% in his age group;
  • Paul Roller — NSCA Certified Strength and Conditioning Specialist (CSCS), CrossFit Level 1 Trainer, Bachelors degree in Exercise Science with a concentration in Sport and Exercise Conditioning from East Stroudsburg University, Masters degree in Exercise Science with a concentration in Exercise Physiology from Florida Atlantic University, USA Weightlifting Certified Level 1 Sports Performance Coach, NCI Level 1 Nutrition Coach;
  • Shimi Litkowski — CrossFit Level 1 Trainer, CrossFit Level 2, CrossFit Gymnastics, Advanced Olympic Lifting Certification (AOLC), Basic Olympic Lifting Certification (BOLC). He is a co-founder and the head coach of CrossFit Outbreak. Shimi has been CrossFitting and coaching in NYC for the past few years;
  • Cathryne Shine — L1 certified in December 2016. Favorite is Kelly (5 RFT, 400m run, 30 box jumps, 30 Wallballs);
  • Laura Siegle — L1 certified. She grew up as a multi-sport competitive athlete, playing DIII soccer (until sidelined by an ankle injury), and lacrosse at Wesleyan University. Post-college, after dabbling in marathon running, she missed the communal aspect of team sports;
  • Livi — L1 certified in August 2017. She started her fitness journey at nine-years-old when she joined her local YMCA swim team in New Canaan, CT. By her Sophomore year of high school, she qualified for State, Regional and National level championships. In 2011, she continued to swim D1 at Iona College, where she was first introduced to weight lifting as part of her team’s training program. The benefits of which were clear when she placed top 16 at the MAAC Championships in the 100 Freestyle, 100 Backstroke & 200 Backstroke for two consecutive years.
208 Frost Street New York City, NY
  • 347-696-7060
  • Graham Avenue (1300 ft) BMT Canarsie
  • Grand Street (2300 ft) BMT Canarsie
  • Lorimer Street (2500 ft) BMT Canarsie
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.21
Crossfit at CrossFit Outbreak Williamsburg CrossFit Outbreak Williamsburg 1 Photo

Instructors:

  • Adam Sturm — USA Weightlifting Certified Level 1 Sports Performance Coach. He is a co-founder of CrossFit Outbreak. Adam has been CrossFitting at several boxes around NYC since 2010 and is a CrossFit L1 certified coach. He’s recently placed in a few local masters competitions, and in the 2013 CF Open he finished in the top 7% in his age group;
  • Paul Roller — NSCA Certified Strength and Conditioning Specialist (CSCS), CrossFit Level 1 Trainer, Bachelors degree in Exercise Science with a concentration in Sport and Exercise Conditioning from East Stroudsburg University, Masters degree in Exercise Science with a concentration in Exercise Physiology from Florida Atlantic University, USA Weightlifting Certified Level 1 Sports Performance Coach, NCI Level 1 Nutrition Coach;
  • Shimi Litkowski — CrossFit Level 1 Trainer, CrossFit Level 2, CrossFit Gymnastics, Advanced Olympic Lifting Certification (AOLC), Basic Olympic Lifting Certification (BOLC). He is a co-founder and the head coach of CrossFit Outbreak. Shimi has been CrossFitting and coaching in NYC for the past few years;
  • Cathryne Shine — L1 certified in December 2016. Favorite is Kelly (5 RFT, 400m run, 30 box jumps, 30 Wallballs);
  • Laura Siegle — L1 certified. She grew up as a multi-sport competitive athlete, playing DIII soccer (until sidelined by an ankle injury), and lacrosse at Wesleyan University. Post-college, after dabbling in marathon running, she missed the communal aspect of team sports;
  • Livi — L1 certified in August 2017. She started her fitness journey at nine-years-old when she joined her local YMCA swim team in New Canaan, CT. By her Sophomore year of high school, she qualified for State, Regional and National level championships. In 2011, she continued to swim D1 at Iona College, where she was first introduced to weight lifting as part of her team’s training program. The benefits of which were clear when she placed top 16 at the MAAC Championships in the 100 Freestyle, 100 Backstroke & 200 Backstroke for two consecutive years.
415 Wythe Avenue New York City, NY
  • 347-696-7060
  • Marcy Avenue (2600 ft) BMT Jamaica
  • Bedford Avenue (3700 ft) BMT Canarsie
  • Hewes Street (3900 ft) BMT Jamaica
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.21
Crossfit at CrossFit Gantry CrossFit Gantry 7 Photo

Programs:

  • Gantry Prep course is designed to expose the newest members of our community to the language of CrossFit, the fundamental movements and the intensity of CrossFit training;
  • Gantry Endurance — programming is structured, sport-specific and seamlessly integrated with Olympic lifts, powerlifting, gymnastics movements, explosive activity and mobility-based support;
  • CrossFit Gantry.

Instructors:

  • Jay Hachadoorian — CrossFit Level 3 Certified Trainer (CF-L3), CrossFit Competitor’s Course, CrossFit Endurance, CrossFit Olympic Weightlifting, CrossFit Football. USAW Sport Performance Coach, POSE Method Level 1, USAT Level 2;
  • Christina Glover — Certified CrossFit Level 3 Trainer (CF-L3). Authentic Pilates, NASM CPT, TPI Golf Fitness Instructor, USAW Sport Performance Coach;
  • Bryan Kapustinski — CrossFit Level 3 Certified Trainer (CF-L3), CrossFit Level 1 Trainer, CrossFit Power Lifting, CrossFit Olympic lifting, CrossFit Mobility;
  • Kylee Claxton — CrossFit Level 2 Trainer, CrossFit Level 1 Trainer;
  • Joey Swidler — CrossFit Level 3 Trainer/Certified CrossFit Coach, CrossFit Kids Trainer. CrossFit Specialty Certifications: Olympic Weightlifting, Nutrition, Running & Endurance, Kettlebells and Gymnastics. USA Weightlifting Advanced Sports Performance Coach, USA Weightlifting Club Coach, Clinical Weightlifting Coach through Dr. Quinn Henoch and Juggernaut Strength, Functional Range Conditioning (FRC) Mobility Specialist with Dr. Andreo Spina, CPR/AED Certified through the American Red Cross;
  • Becky Sagen — CrossFit Level 1 Trainer, CrossFit Olympic Weightlifting, CrossFit Gymnastics, CrossFit Kids Trainer, IKSFA Level 2 Kettlebell Sport Coach;
  • Devin Kittle — CrossFit Level 1 Trainer, CrossFit Olympic Lifting, CrossFit Football.
10-19 46th Road New York City, NY
  • 347-848-0956
  • 21st Street (1000 ft) IND Crosstown
  • Vernon Boulevard – Jackson Avenue (1300 ft) IRT Flushing
  • Hunters Point Avenue (1700 ft) IRT Flushing
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.24
CrossFit at Solace New York Solace New York 3 Photo 1 Video

Programs:

  • CrossFit;
  • Olympic Weightlifting Cycle;
  • Barbell;
  • Mobility;
  • Body;
  • Open Gym.
38 East 32nd Street New York City, NY
  • 212-684-2689
  • 212-684-2356
  • 33rd Street (300 ft) IRT Lexington Av
  • 28th Street (1100 ft) IRT Lexington Av
  • 28th Street (1600 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.10
Tai Chi Chuan at Warriors Taekwondo - Riverdale Warriors Taekwondo - Riverdale
5904 Riverdale Avenue at East 152nd street & Harlem River New York City, NY 10471
  • 347-326-8700
  • Van Cortlandt Park – 242nd Street (1.3 ml) IRT Br. – 7th Av
  • 238th Street (1.6 ml) IRT Br. – 7th Av
  • 231st Street (1.9 ml) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.01.11
Tai Chi at Zhang Yuan Chinese Martial Arts School Zhang Yuan Chinese Martial Arts School
480 59th Street New York City, NY 11220
  • 718-629-8651
  • 59th Street (700 ft) BMT 4th Av
  • 53rd Street (1900 ft) BMT 4th Av
  • Eighth Avenue (2200 ft) BMT Sea Beach
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.02.19
Qigong & Meditation at Shaolin Kung Fu Training Center Shaolin Kung Fu Training Center 1 Photo
109 West 27th Street New York City, NY
  • 212-242-7308
  • 28th Street (700 ft) IRT Br. – 7th Av
  • 28th Street (800 ft) BMT Broadway
  • 23rd Street (1200 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.02.22
Gigong & Tai Chi at North Sky Kung Fu North Sky Kung Fu 5 Photo 1 Video

Our Tai Chi class:

  • Five animals, and other Chi Gung Warm-ups;
  • International (Yang form) Tai Chi;
  • Wu Style Tai Chi;
  • Self-defense applications;
  • Breathing and Chinese self-massage.

Qigong class:

  • The Eight Silk Brocade Qigong set;
  • Tai Chi Eight;
  • Five Animals Qigong;
  • Short Stick Flow;
  • The Tai Chi Yang 24 form.

Instructor — Mindy Levokove has been practicing Tai Chi and Qigong for over 20 years under various masters.

137 West 28th Street New York City, NY
  • 917-657-6104
  • 28th Street (400 ft) IRT Br. – 7th Av
  • 28th Street (1100 ft) BMT Broadway
  • 34th Street – Penn Station (1300 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.02.24
Qigong at Manhattan Shaolin Kungfu & Qigong Manhattan Shaolin Kungfu & Qigong
21 Spring Street New York City, NY 10013
  • 646-481-4595
  • Bowery (600 ft) BMT Nassau St
  • Spring Street (700 ft) IRT Lexington Av
  • Grand Street (1300 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.02.24
Qi-Gong at New York Shaolin Temple Kung Fu Center New York Shaolin Temple Kung Fu Center
150-09 Northern Boulevard New York City, NY
  • 718-673-0088
  • 574-217-3275
  • Flushing – Main Street (4700 ft) IRT Flushing
  • Mets – Willets Point (1.8 ml) IRT Flushing
  • 111th Street (2.3 ml) IRT Flushing
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.02.24
Tai Chi at Moy Yee San Jong Moy Yee San Jong 1 Photo

Students studying Tai Chi at Moy Yee San Jong receive both group and individual instruction:

  • Beginning students learn the basic movements of Yang style Tai Chi, through repetitive practice of the movements and through various short forms. They also learn traditional standing meditation;
  • Intermediate students learn slightly longer forms and participate in partner-training “push-hands” exercises;
  • Advanced students learn Chen style Tai Chi, as well as more advanced applications of push-hands.
70 Vanderbilt Avenue New York City, NY 10018
  • 718-624-1926
  • Grand Central (1000 ft) 42nd Street S
  • Grand Central – 42nd Street (1100 ft) IRT Lexington Av
  • Grand Central (1300 ft) IRT Flushing
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.02.25
Tai Chi at Nabi Su Tai Chi, Kung Fu & Wellness Nabi Su Tai Chi, Kung Fu & Wellness 1 Photo

Master Carolyn Campora will personally guide you through every step of this gentle exercise as you begin your free Tai Chi class. You will participate in the group class, get private instruction, and watch advanced students do the form.

365 Canal Street New York City, NY 10013
  • 212-925-5536
  • Canal Street (400 ft) IND 8th Av
  • Canal Street (800 ft) IRT Br. – 7th Av
  • Canal Street (900 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.02.25