Pilates classes in Los Angeles

Seong Hee Jang — Pilates Instructor: ACSM Certified Pers.

Program — Pilates Mat.

Program — Pilates Mat.

Program — Core Pilates.

Class duration — 45 minutes.

Instructor: Amanda is a certified Pilates Instructor (BASI Pilates), professional dancer, and body nerd.

Programs:

• Mat Pilates Flow;
• Mindful Mat Pilates;
• Mindful Mat Pilates.

Class duration — 55 minutes.

Classes:

• MegaBurn 40/55 — Our MegaBurn classes are set in an inspiring small group setting. The Lagree Method combines strength, endurance, cardio, balance, and flexibility in each and every move. With slow-controlled movements and fast transitions you will be able to hit maximum exertion with zero periods of rest in order to promote effective muscle fatigue. You’ll maintain an elevated heart rate and stay in your fat burning zone for the full 55 minute class;
• MegaPilates — This class incorporates blending key principles of classical pilates with the dynamic Lagree Fitness method. The M3 Megaformer, is an advanced and redesigned evolution of the traditional pilates reformer. These innovative machines provide constant resistance and infinitely more exercise options than a traditional reformer.

Classes:

• Level 1 — Ideal for beginners and those who want a safe and effective class experience to build a solid Pilates foundation. This class is ideal for all fitness levels and is easily modified for those with physical limitations;
• Level 1.5 — Continue to build your practice with more complex movements and use of equipment. Intermediate exercises and coordinated movements are introduced with modifications and progressions;
• Level 2 — This moderate to fast paced class incorporates quick transitions and will introduce you to more advanced exercises and use of the apparatus;
• Level 2.5 — Our most advanced class and perfect for once you have mastered form and alignment.

Classes duration — 50 minutes.

Instructors:

• Sean Colley — Sean has completed the following: 500-hour classical Pilates Instruction Certification 200-hour Hatha/Vinyasa Yoga Teacher Training Plus additional workshops on select apparatus including: Springboard, Cadillac, Wunda Chair, Barre, and TRX;
• Jess Zadok — As one of the Top Master Trainers for Club Pilates, Jess brings us 8 years of experience in Pilates, Barre, TRX, Trigger Point, indoor cycling. Jess joined the Club Pilates team three years ago and has led and assisted seven of the Club Pilates Teacher Training Certifications across the U.S.;
• Chrissa Villanueva — Her training background involves a Pilates Certificate in Mat + Reformer through Pilates Sports Center Encino, Full Body Anatomy by Julie Rhyne of X-Treme Pilates, and Spin Instructor Certification from Mad Dog Athletics;
• Julia Martin —  She became a certified Barre instructor in Portland, Oregon but when she and her husband moved to LA she decided to pursue Pilates;
• Alisha Mullally — CSULB is where she found a love for Pilates learning from Karen Clippinger and later certifying in BASI Pilates with a specialization in dance;
• Jeff Miller — He rapidly progressed through Whole Body Method's Classical Certification program and is just finishing a second Classical Certification through Mind 2 Body;
• Becky Miller — Becky is a professional dancer and experienced Pilates instructor;
• Lusy.

Classes:

• Level 1 — Ideal for beginners and those who want a safe and effective class experience to build a solid Pilates foundation. This class is ideal for all fitness levels and is easily modified for those with physical limitations;
• Level 1.5 — Continue to build your practice with more complex movements and use of equipment. Intermediate exercises and coordinated movements are introduced with modifications and progressions;
• Level 2 — This moderate to fast paced class incorporates quick transitions and will introduce you to more advanced exercises and use of the apparatus;
• Level 2.5 — Our most advanced class and perfect for once you have mastered form and alignment.

Classes duration — 50 minutes.

Program — Pilates Mat.

Program — Pilates Mat.

Program — Pilates Mat.

Program — Flying Pilates.

Program — Fat Burning Pilates.

Class duration — 30 minutes.

Classes:

• Endurance Pilates — 55 minute group class on customized Pilates Reformers. Strength and endurance training, core and stability activation, full body workout;
• The Mashup — 25 minutes of Cardio Intervals on treadmills. Raises your heart rate, taxes your cardio-vascular system, gets you real sweaty and burns calories. Then hop on our customized Reformers for 30 minutes of Endurance Pilates;
• Private Pilates.

Classes:

• Endurance Pilates — 55 minute group class on customized Pilates Reformers. Strength and endurance training, core and stability activation, full body workout;
• The Mashup — 25 minutes of Cardio Intervals on treadmills. Raises your heart rate, taxes your cardio-vascular system, gets you real sweaty and burns calories. Then hop on our customized Reformers for 30 minutes of Endurance Pilates;
• Private Pilates.