Boxing at Mongoose Boxing & Muay Thai Mongoose Boxing & Muay Thai

We train both amateur and professional boxers.

330 North Victory Boulevard
Burbank, CA 91502
747-254-9703
  • North Hollywood (3.4 ml)
  • Universal City/Studio City (3.6 ml)
  • Laurel Canyon (4.5 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.06.02
Fitness Kickboxing at Mongoose Boxing & Muay Thai Mongoose Boxing & Muay Thai

Core-fit KickBoxing — a total body fitness and fighting arts training program. Workouts circuits are broken down into 7 minute stations that include:

  • Karate style stretching and (low impact) kicking for developing flexibility and proper technique;
  • Muay Thai and Boxing style (high impact) heavy bag drills for developing power and endurance;
  • Weight training, Crossfit, core calisthenics and Kettle bell routines;
  • Footwork cardio speed and reflex training;
  • Also for fighters or advanced students: Cross country running & training camp routines;
  • Diet and weight loss plans.
330 North Victory Boulevard
Burbank, CA 91502
747-254-9703
  • North Hollywood (3.4 ml)
  • Universal City/Studio City (3.6 ml)
  • Laurel Canyon (4.5 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.06.02