Core-fit KickBoxing — a total body fitness and fighting arts training program. Workouts circuits are broken down into 7 minute stations that include:
Ric O'kane teaching Muay Thai & Boxing for beginners and fighters. MMA fighters welcome. Learn the secret training method’s of the worlds best amateur boxers with “Olympic style boxing” Training in “Dutch Style” Muay Thai: Learn how the most powerful kickers in the world develop their skills.
We train both amateur and professional boxers.