Sports classes and schools in California

Pilates and Fitness at Fitmix Studio - Encino Fitmix Studio - Encino

Classes:

  • Endurance Pilates — 55 minute group class on customized Pilates Reformers. Strength and endurance training, core and stability activation, full body workout;
  • The Mashup — 25 minutes of Cardio Intervals on treadmills. Raises your heart rate, taxes your cardio-vascular system, gets you real sweaty and burns calories. Then hop on our customized Reformers for 30 minutes of Endurance Pilates;
  • Private Pilates.
17060 Ventura Boulevard Los Angeles, CA
  • 323-800-7715
  • Balboa (1.8 ml)
  • Woodley (2.2 ml)
  • Reseda (2.3 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.01.10
Pilates and Fitness at Love for Pilates - West Hollywood Love for Pilates - West Hollywood 2 Photo

Classes:

  • Group Reformer Level 1 — Level 1 is designed for everyone, whether you may be new to the world of Pilates or even a veteran. In this class you will learn how to work with your machine and be educated on the proper techniques all while seriously challenging your body. We provide beginner to intermediate movement with clear instruction to give you the best Pilates workout in town;
  • Group Reformer Level 2 — This class is for serious devotees that want to get serious results. We push harder, we hold longer and you will be challenged with more resistance, more reps and more advanced movement. Various props are thrown into the mix to keep shocking your body and providing the variety you need to deliver results to keep you feeling and looking incredible;
  • Booty Blast — In this class you get a full body workout but the emphasis is all on your glutes. Every move utilized will focus on sculpting a different section of your booty being sure to give your backside lots of love. We work not only your glute maximus (your prime mover) but also blast your medius and don't forget your minimus;
  • Core Burn — In this class you get a full body workout but the emphasis is all on your core. Every move utilized will focus on shredding a different section of your core being sure to strengthen you from all angles; frontal abs (rectus and transverse), side abs (external & internal obliques), your back and pelvic floor, etc.;
  • Cardio/Jump Board.

Classes duration — 50 minutes.

7926 Beverly Boulevard Los Angeles, CA
  • 310-873-3288
  • Hollywood/Highland (2.2 ml)
  • Hollywood/Vine (2.7 ml)
  • Wilshire/Western (3.2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.09.22
Yoga at In & Up Pilates In & Up Pilates 1 Photo

Classes:

  • Hatha Yoga;
  • Restorative Yoga.

Class duration — 1 hour.

2023 Riverside Drive Los Angeles, CA
  • 323-906-9908
  • Lincoln/Cypress (2.1 ml)
  • Heritage Square (2.3 ml)
  • Vermont/Sunset (2.4 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.09.24
Tai-Chi & Self-defense at Pilates & Art Echo Park Pilates & Art Echo Park 2 Photo 1 Video

Energetics, therapeutics, dynamic movement, meditation and self-defense are all addressed by the practice of Tai Chi.

1844 Echo Park Avenue Los Angeles, CA 90066
  • 323-913-9460
  • Chinatown (1.8 ml)
  • Lincoln/Cypress (1.9 ml)
  • Civic Center/Grand Park (2.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.09.25
Fitness at Live Arts Los Angeles Live Arts Los Angeles 2 Photo

Classes:

  • Complete Power;
  • Complete Core;
  • Complete Agility;
  • Core Tempo;
  • Pop Pilates;
  • Zumba.
4210 Panamint Street Los Angeles, CA
  • 323-739-0804
  • Southwest Museum (1.9 ml)
  • Highland Park (2 ml)
  • Heritage Square (2.5 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.09.25
Kickboxing at David Barton Gym - Century City David Barton Gym - Century City 5 Photo

This class is similar to the boxing class but it involves more of the lower body by using kicks as well as punches in the combinations.

Classes duration: 1 Hour.

1950 Century Park East Street Los Angeles, CA
  • 310-789-1111
  • Culver City (2.7 ml)
  • La Cienega/Jefferson (3.3 ml)
  • Expo/La Brea (4.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.01.10
Pilates and Stretching at David Barton Gym - Century City David Barton Gym - Century City 5 Photo

Pilates Stretch — Series of exercises performed on a mat to strengthen the core muscles and lengthen tight muscles of the lower body. Benefits include core strength and overall flexibility.

1950 Century Park East Street Los Angeles, CA
  • 310-789-1111
  • Culver City (2.7 ml)
  • La Cienega/Jefferson (3.3 ml)
  • Expo/La Brea (4.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.01.10
Kung Fu at David Barton Gym - Century City David Barton Gym - Century City 5 Photo
1950 Century Park East Street Los Angeles, CA
  • 310-789-1111
  • Culver City (2.7 ml)
  • La Cienega/Jefferson (3.3 ml)
  • Expo/La Brea (4.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.01.10
Kickboxing at David Barton Gym - Westside David Barton Gym - Westside 3 Photo

This class is similar to the boxing class but it involves more of the lower body by using kicks as well as punches in the combinations.

Classes duration: 1 Hour.

12100 West Olympic Boulevard Los Angeles, CA
  • 310-836-8000
  • Culver City (3.7 ml)
  • La Cienega/Jefferson (4.7 ml)
  • Expo/La Brea (5.7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.01.10
Pilates and Stretching at David Barton Gym - Westside David Barton Gym - Westside 3 Photo

Classes:

  • Stretch — Slow down and enjoy this one hour full body stretch class taught for all levels;
  • Pilates Stretch — Slow down and enjoy this one hour full body stretch class taught for all levels;
  • Primal Pilates — This class is programmed to improve core strength & stabilization while increasing mobility and flexibility. This class stays true to it’s true pilates roots while adding different elements of Vinyassa yoga as well as adding other diverse movement modalities;
  • Fluidity Studio Barre — We combined extensive research in exercise physiology and kinesiology with our experience in the graceful art of ballet to create an exercise method that works your body in a way no other workout can.

Classes duration: 1 Hour — 1 Hour, 30 minutes.

12100 West Olympic Boulevard Los Angeles, CA
  • 310-836-8000
  • Culver City (3.7 ml)
  • La Cienega/Jefferson (4.7 ml)
  • Expo/La Brea (5.7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.01.10
Fitness at Flywheel Sports - Playa Vista LA Flywheel Sports - Playa Vista LA

FlyWheel Classes:

  • Fly 45 — This is a 45-minute high-energy, motivating ride that incorporates interval training, races and rhythm riding, an upper-body series and real-time performance tracking with our signature tech-pack and optional TorqBoard participation;
  • Fly 60 — This hour-long ride incorporates the same great features of our Fly 45;
  • Fly 90 — Not for the faint of heart, this 90-minute class is designed to power you in a supportive and motivating atmosphere. We recommend that riders have experience with Fly 45 or Fly 60 before taking Fly 90;
  • Flywheel Dual Rides and Team Rides — These special 45-to-90-minute rides feature two or more Flywheel instructors who teach as a (dream) team;
  • Flywheel Theme Rides — These 45-to 90-minute classes are built around a musical, pop culture or exercise-related theme;
  • FlyBeats — It fuses the precision of rhythm riding with fun, athletic choreography and our proprietary technology to create a high-energy, endurance ride;
  • Power 30 — This is speedy, 30-minute workout, that’s the perfect complement to our signature FLY 45.
12746 West Jefferson Boulevard Los Angeles, CA 90094
  • 310-774-4041
  • Culver City (3.9 ml)
  • Aviation/LAX (4 ml)
  • Mariposa (4.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.01.11
Fitness at Flywheel Sports - Larchmont LA Flywheel Sports - Larchmont LA

FlyWheel Classes:

  • Fly 45 — This is a 45-minute high-energy, motivating ride that incorporates interval training, races and rhythm riding, an upper-body series and real-time performance tracking with our signature tech-pack and optional TorqBoard participation;
  • Fly 60 — This hour-long ride incorporates the same great features of our Fly 45;
  • Fly 90 — Not for the faint of heart, this 90-minute class is designed to power you in a supportive and motivating atmosphere. We recommend that riders have experience with Fly 45 or Fly 60 before taking Fly 90;
  • Flywheel Dual Rides and Team Rides — These special 45-to-90-minute rides feature two or more Flywheel instructors who teach as a (dream) team;
  • Flywheel Theme Rides — These 45-to 90-minute classes are built around a musical, pop culture or exercise-related theme;
  • FlyBeats — It fuses the precision of rhythm riding with fun, athletic choreography and our proprietary technology to create a high-energy, endurance ride;
  • Power 30 — This is speedy, 30-minute workout, that’s the perfect complement to our signature FLY 45.
147 North Larchmont Boulevard Los Angeles, CA 90094
  • 323-446-2425
  • Wilshire/Western (1.2 ml)
  • Wilshire/Normandie (1.6 ml)
  • Vermont/Beverly (1.8 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.01.11
Aikido at Aikido Center of Los Angeles Dojo Aikido Center of Los Angeles Dojo 1 Photo

Classes: Children, Open (All levels), Black Belt Prep, Fundamentals (All levels), Intermediate, Weapons.

Main instructors:

  • David Ito, 5th Dan — chief instructor;
  • James Doi, 6th Dan;
  • Ken Watanabe, 6th Dan;
  • Mark Ehrlich, 2nd Dan;
  • Maria Murakawa, 3rd Dan;
  • Paul Major, 2nd Dan.
1211 North Main Street Los Angeles, CA
  • 323-225-1424
  • Chinatown (1100 ft)
  • Union Station (3200 ft)
  • El Monte Busway/Alameda (3900 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.11.22
Seido Karate at Hollywood Dojo Hollywood Dojo 1 Photo

Classes at the Hollywood Dojo are taught by a staff of trained and dedicated Black Belt instructors supervised by Los Angeles Branch Chief Jun Shihan John Greene. All of the instructors are volunteers with outside professional careers, and almost all black belts have been training with Jun Shihan John for over 10 years.

Head Instructors:

  • Jun Shihan John Greene​ — Branch Chief, 6th Degree Black Belt;
  • Jun Shihan Veronica Greene​ — Branch Manager, 6th Degree Black Belt.

Instructors:

  • Kyoshi Rob Elk — Senior Instructor, 5th Degree Black Belt;

  • Sensei Tomonori Ueno — Senior Instructor, 4th Degree Black Belt;

  • JJ Kawan — 2nd Degree Black Belt;
  • Jeff Fontelera — Instructor, 2nd Degree Black Belt;

  • Nikki Green —Instructor, 1st Degree Black Belt.

A typical class at a Seido dojo consists of the following: stretching and warm-ups followed by review of basic techniques such as striking, kicking and blocking. This is followed by Kata (formal exercise) and self-defense techniques. Sparring, or Kumite, is practiced by more advanced students after they develop control and become comfortable with their technique. The beginner is encouraged to progress at their own pace with no pressure of competition. The competition is not with others, but within yourself. It doesn’t matter whether you are out of shape or in excellent condition, every Seido student progresses at their own chosen rate.

7129 Sunset Boulevard Los Angeles, CA 90804
  • 323-876-1880
  • Hollywood/Highland (2300 ft)
  • Hollywood/Vine (1.1 ml)
  • Hollywood/Western (2.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.11.21
Karate at Crescent Moon Karate Academy Crescent Moon Karate Academy 2 Photo

Our Instructors:

  • Renshi Robert Torres — Master Instructor, 6th Degree Black Belt;
  • Sempai Johnny Beano — 2nd Degree Black Belt;
  • Mr. Ricardo — 1st Degree Black Belt;
  • Mr. Miles — 1st Degree Black Belt..

What We Teach:

  • Little Ninjas (Ages 4 - 6);
  • Kids Karate (Ages 7 - 10);
  • Adult Karate (Ages 12+).

Learn Self Defense while getting a Total Body workout adaptable to any age.

At our training facility we offer the most effective martial arts, self defense and fitness training for men and women of all ages.

5280 West Pico Boulevard Los Angeles, CA 90019
  • 310-621-0165
  • Expo/La Brea (1.6 ml)
  • Farmdale (1.7 ml)
  • La Cienega/Jefferson (1.8 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.11
MMA Fitness at Crescent Moon Karate Academy Crescent Moon Karate Academy 2 Photo

This fitness class blends traditional Karate and American Kickboxing with the ground and pound fighting for a fun and safe workout. This non-contact, full body workout will give you an Official MMA Sweat.

Our classes for men and women require no experience at all. We will teach you the proper form and technique of the skill of the men and women participating in the MMA Sport. you will have the knowledge to help defend yourself as well as getting a great workout in the process.

5280 West Pico Boulevard Los Angeles, CA 90019
  • 310-621-0165
  • Expo/La Brea (1.6 ml)
  • Farmdale (1.7 ml)
  • La Cienega/Jefferson (1.8 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.11
Fitness at Legacy Gym at Legacy Gym Legacy Gym 1 Photo

Sunday Super Circuit Workout. Spice up your workout & add some variety. High intensity metabolic workout with Jon Jon & Harri.

Workout Includes:

  • Warm up;
  • Lower back;
  • Abs;
  • Full body circuit;
  • Stretching;
  • Relaxation deep breathing.

Instructors:

  • Jon Jon — The owner and program director at Legacy Gym, Jon Jon Park has long been recognized as one of the top tier trainers in Los Angeles. A former Olympic swimmer, champion body builder and dedicated fitness professional;
  • MAK Takano — He is the Fitness Director and partner at Legacy Gym. He has over 30 years of experience as a fitness trainer at top fitness facilities around the world. Also, he worked as the Athletic and Strength Coach at the University of Redlands, where he received his B.A. in Physical Education with emphasis in Exercise Physiology and Kinesiology and M.A. in Psychology. He is currently and has trained world class professional athletes such as Oscar De La Hoya, Miyata and BJ Penn;
  • Rick Barke — Certified Personal Trainer, Group Fitness Instructor and Legacy Gym Partner. Specializing in high intensity circuit training for improved strength and cardiovascular conditioning together;
  • Stephanie McCusker — Stephanie has been a competitive athlete for over 16 years in track and field, gymnastics and soccer. Competing in long jump, triple jump, and the short sprints for the University of Maine, Stephanie collected awards throughout her career including a first place finish at the 2004 New England Outdoor Championships in long jump, a second place finish in long jump and third place finish in triple jump at the 2004 Indoor America East Championships;
  • Sean Kneebone — 20+ years experience, as a certified Strength & Conditioning Coach, combined with Olympic Athletic Coaching experience;
  • Dana Vatanpour — She has been one of L.A.'s top fitness professionals since 1989 and is a Partner at Legacy Gym. His formal education is from the University of Southern California where he received a Bachelors degree In Exercise Science. He is certified as a trainer and a post rehabilitation trainer and has been a consultant to Advanced Chiropractic Group, providing post rehab services for their patients;
  • Cliff Simon — He was a member of the British International Swim team and qualified for the Olympics in the breaststroke and the butterfly. He returned to South Africa from the UK to serve in the Air Force. Reconnecting with his former swim training partner Jon Jon Park, Cliff was a trainer at World Private Exercise and is now a proud member of the exclusive Legacy training community;
  • Lisette Lee Baca — She participated in sports from a young age, including gymnastics, martial arts, English horse riding, and of course hockey, and settled on her greatest passion: dance. She is trained in both South Indian Classical Dance (Bharata Natyam) and Latin International Ballroom. She has over 15 years of experience in the fitness industry and with certifications from the Aerobics Fitness Association of America (AFAA) and Canadian Fitness Management Association (CFMA);
  • Harrison Ashdown (Harri) — The son of Vaughn Ashdown, a successful international bodybuilder and one of Reg Park's students, Harri was awarded an internship in Los Angeles at Legacy Gym to complement his education in nutrition at Santa Monica College. He assists Jon Jon with training and nutrition for his clients and they now train clients together remotely via Skype;
  • James Gisondo — a former Mr. California, founded Dynamic Bodies, an exercise consulting company, over 20 years ago, in Santa Monica, CA. He has a bachelor’s degree in criminal law from SUNY, Utica/Rome, NY. Mr. Gisondo is a certified master trainer (NASM, ACE, AFAA) who began training celebrity clients for Arnold Schwarzenager in 1983. Five years ago James Gisondo co- founded a fitness equipment company called ARC International.
11845 West Olympic Boulevard Los Angeles, CA
  • 310-694-5153
  • Culver City (3.6 ml)
  • La Cienega/Jefferson (4.6 ml)
  • Expo/La Brea (5.6 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.24
Kyokushin Karate at Kyokushin Kaikan West LA Dojo Kyokushin Kaikan West LA Dojo

Classes:

  • Kids Beginners: White, Orange, Top Orange, Blue & Top Blue Belts;
  • Kids Intermediate & Advanced: Above Yellow Belt and may practice in Kids Beginners Class;
  • Adult Class: Age 13 & older;
  • In individual cases: Group placement exceptions will be made by the instructor;
  • Beginner Students (Orange Belt only): Who want to enter the tournaments are encouraged to join Fighters Class.
2130#302 Sawtelle Boulevard Los Angeles, CA
  • 310-266-7328
  • Culver City (3.1 ml)
  • La Cienega/Jefferson (4.1 ml)
  • Expo/La Brea (5 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.15
Shotokan Karate-Do at West LA Karate School West LA Karate School 1 Photo

We are dedicated to teaching traditional Japanese style Shotokan Karate-Do.

Instructors:

  • Alan Weil, 6th Dan;
  • Stephen (Steve) K Young, 6th Dan;
  • Maurice (Mak) A King, 4th Dan;
  • David Heldman, 4th Dan.
731 South Bundy Drive Los Angeles, CA
  • 310-407-4526
  • Culver City (5.1 ml)
  • La Cienega/Jefferson (6 ml)
  • Expo/La Brea (7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.14
Shotokan karate at Maryknoll Shotokan Karate Club Maryknoll Shotokan Karate Club 1 Photo

Maryknoll Shotokan Karate Club as one of Shotokan Karate of America dojos conducts regional special practices known as “Special Trainings” twice a year, usually in the winter and summer. Many students agree that Special Trainings are the most demanding and strenuous mental and physical experiences of their lives.

222 South Hewitt Street Los Angeles, CA
  • 213-709-1596
  • Little Tokyo/Arts District (1400 ft)
  • El Monte Busway/Alameda (2900 ft)
  • Pico/Aliso (3000 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.14