Sports classes and schools in California

Fitness at Flywheel Sports - Playa Vista LA Flywheel Sports - Playa Vista LA 1 Photo

FlyWheel Classes:

  • Fly 45 — This is a 45-minute high-energy, motivating ride that incorporates interval training, races and rhythm riding, an upper-body series and real-time performance tracking with our signature tech-pack and optional TorqBoard participation;
  • Fly 60 — This hour-long ride incorporates the same great features of our Fly 45;
  • Fly 90 — Not for the faint of heart, this 90-minute class is designed to power you in a supportive and motivating atmosphere. We recommend that riders have experience with Fly 45 or Fly 60 before taking Fly 90;
  • Flywheel Dual Rides and Team Rides — These special 45-to-90-minute rides feature two or more Flywheel instructors who teach as a (dream) team;
  • Flywheel Theme Rides — These 45-to 90-minute classes are built around a musical, pop culture or exercise-related theme;
  • FlyBeats — It fuses the precision of rhythm riding with fun, athletic choreography and our proprietary technology to create a high-energy, endurance ride;
  • Power 30 — This is speedy, 30-minute workout, that’s the perfect complement to our signature FLY 45.
12746 West Jefferson Boulevard
Los Angeles, CA 90094
310-774-4041
  • Culver City (3.9 ml)
  • Aviation/LAX (4 ml)
  • Mariposa (4.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.11.19
Fitness at Flywheel Sports - Larchmont LA Flywheel Sports - Larchmont LA 1 Photo

FlyWheel Classes:

  • Fly 45 — This is a 45-minute high-energy, motivating ride that incorporates interval training, races and rhythm riding, an upper-body series and real-time performance tracking with our signature tech-pack and optional TorqBoard participation;
  • Fly 60 — This hour-long ride incorporates the same great features of our Fly 45;
  • Fly 90 — Not for the faint of heart, this 90-minute class is designed to power you in a supportive and motivating atmosphere. We recommend that riders have experience with Fly 45 or Fly 60 before taking Fly 90;
  • Flywheel Dual Rides and Team Rides — These special 45-to-90-minute rides feature two or more Flywheel instructors who teach as a (dream) team;
  • Flywheel Theme Rides — These 45-to 90-minute classes are built around a musical, pop culture or exercise-related theme;
  • FlyBeats — It fuses the precision of rhythm riding with fun, athletic choreography and our proprietary technology to create a high-energy, endurance ride;
  • Power 30 — This is speedy, 30-minute workout, that’s the perfect complement to our signature FLY 45.
147 North Larchmont Boulevard
Los Angeles, CA 90094
323-446-2425
  • Wilshire/Western (1.2 ml)
  • Wilshire/Normandie (1.6 ml)
  • Vermont/Beverly (1.8 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.11.19
Climbing at LA Boulders LA Boulders 1 Photo 1 Video

Kids Climbing Classes & Programs:

  • Intermediate Team (Climbing Team) — The intermediate team is designed to provide a challenging training environment for climbers who want to become more serious about the sport. This team focuses on technique, strength, and strategy development while still providing a fun, social climbing experience. Climbers on this team have the option of attending competitions with the competitive team in order to see if competition climbing is right for them. Climbers from the intermediate team can eventually join the competitive team (by invitation) when they have demonstrated the requisite technical proficiency and level of commitment;
  • Summer Camp (Ages: 6 to 12) — Sign up for five days of climbing, with three hours of instruction daily. Beginner, intermediate, and advanced level climbers are welcome. Each week-long session includes vertical twister, rope climbing, slack lining, scavenger hunts, technique instruction, and other fun climbing-related games and activities;
  • Birthday Party — Do you have a kid whose favorite past time is climbing all over your expensive furniture? Get them out of your house and on our walls with a climbing party! Our staff provide basic instruction and climbing gear for all party participants. The kids will climb, play games, and be the little monkeys they were born to be.

Adult Climbing Classes & Programs:

  • Intro to Bouldering Class — In this class you will get a great overview of safety practices, the layout of the gym, bouldering etiquette and basic technique! This class is free to members and included in the day pass for non-members. Be sure to show up at least 15 minutes before the class starts. Class is usually 30 minutes long but it can sometimes run longer;
  • Get on Track — For those stuck in a rut or looking to accomplish a specific goal in your climbing, look no further! Explore how these tracks can help you become a better boulderer or get you ready for outdoor climbing;
  • Improve Your Bouldering — For people who love solving puzzles, powerful moves and carrying minimal gear, the bouldering track is for you. Check out what is in store and get your skills fine-tuned for the upcoming bouldering season;
  • Learn to Climb Outside — California offers some of the best outdoor rock climbing available. The clinics offered in this track will prepare people of all skill and experience levels for bouldering, sport climbing and traditional multi-pitch climbing outside;
  • Private Lesson — Let us help you crush your V5 project, or just get up a V0 gracefully.
1375 #8 East 6th Street
Los Angeles, CA
323-406-9119
  • Pico/Aliso (4100 ft)
  • Little Tokyo/Arts District (4200 ft)
  • Mariachi Plaza (1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Fitness at LA Boulders LA Boulders 1 Photo 1 Video

Classes:

  • Fitness Clinics (Shoulder Opening): Bouldering develops super strength in the shoulders, back, and upper arms, but usually at the expense of flexibility, alighnment, and freedom of movement. Reconnect to your body’s proper alignment through learning different yoga techniques and poses that can be used as healing therapy for shoulder pain and support for your cross-training;
  • Fitness Clinics (Charity Water) — Help us provide relief to Nepal (via Charity Water) by purchasing a spot in one of our many all-day yoga classes! The two upper tiers of participation come with thank-you gifts! Register ahead of time online. 100% of proceeds go to Chairty Water;
  • ABdomination is a 30-min session focused on building all over core strength. This class will light your core on fire in a unique and fun way that reaches far beyond the standard crunch and is sure to improve your climbing;
  • Buns&Guns is 30-min high-intensity class focusing on building power and strength through interval training including anything from climbing to relay races to weight lifting and everything in between;
  • Bouldering Bootcamp — This hour-long class was created specifically for climbers. Not only will it improve your bouldering, it will bring you to a new level of strength, metabolic conditioning, and improve your movement skills such as handstands and pistols;
  • TRX.

Instructors:

  • John — 10 years of experience as a Personal Trainer, his certifications include National Exercise & Sports Trainers Association (NESTA), National Academy of Sports Medicine (NASM), TRX, and CPR/AED;
  • Darian — She is a personal trainer and group fitness instructor who has been coaching since 2010. Her programming contains a unique blend of exercise styles, with classes pulling movements from gymnastics and natural movements like crawling, as well as barbell training and High Intensity Interval Training.
1375 #8 East 6th Street
Los Angeles, CA
323-406-9119
  • Pico/Aliso (4100 ft)
  • Little Tokyo/Arts District (4200 ft)
  • Mariachi Plaza (1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Climbing at Hollywood Boulders Hollywood Boulders 2 Photo

Here are just a few benefits of being a member:

  • Free Intro to Climbing Class including all necessary climbing gear;
  • 1 Free Guest Pass each month. Plus, an extra guest pass on the 4th Friday of each month;
  • Reciprocal use of all 9 Touchstone Gyms;
  • Unlimited Fitness and Yoga classes;
  • Discounts in our Pro Shop. Get 15% off the beginner climbing package as well as 10% off any purchase over $75;
  • Free competitions and events. Touchstone competitions are not to be missed! We consider comps’ to be a great way to thank our members for their support by setting great routes, handing out tons of prizes, and providing free food and drinks. Block Party + Climbing = Awesome;
  • Discounts on Personal Training sessions and Climbing Clinics;
  • Discounts on Kids Summer Camps and After-School Camps.
1107 North Bronson Avenue
Los Angeles, CA
323-747-1000
  • Hollywood/Vine (4400 ft)
  • Hollywood/Western (4900 ft)
  • Hollywood/Highland (1.4 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Fitness at Hollywood Boulders Hollywood Boulders 2 Photo

Classes:

  • Barbell Training (Instructor: Darian);
  • HIIT Class (Instructor: Darian);
  • Movement (Instructor: Marco);
  • Intro to Muay Thai (Instructor: Riley).
1107 North Bronson Avenue
Los Angeles, CA
323-747-1000
  • Hollywood/Vine (4400 ft)
  • Hollywood/Western (4900 ft)
  • Hollywood/Highland (1.4 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Climbing at Stronghold Climbing Gym Stronghold Climbing Gym 4 Photo

Adult Programs:

  • Introduction to Climbing Movement — This class will equip you with tools to climber smarter. Methods for climbing more efficiently will be discussed and practiced, with emphasis on: Body positioning relative to the wall, Breath-work, Precision in movement, Weight-shifting, Fluid climbing, Resting methods;
  • Introduction to Lead Climbing — The Stronghold's Introduction to Lead Climbing class will help you make the heady transition to the sharp end! Lead climbing involves a good deal more risk-management than toproping, and belaying the leader requires more skill. Students should be well-practiced in top-rope climbing and belaying and feel bomber with both before taking this class;
  • Introduction to Climbing Movement — This class will equip you with tools to climber smarter. Methods for climbing more efficiently will be discussed and practiced, with emphasis on: Body positioning relative to the wall, Breath-work, Precision in movement, Weight-shifting, Fluid climbing, Resting methods;
  • Personal Training — The Stronghold offers personal training tailored to the interests of the participant. Consider personal training if you would like to work with a climbing instructor one-on-one to refine your safety-related skills (in belaying, rappelling, cleaning a sport route, etc.) or get individualized pointers on improving your climbing technique;

Kids Programs:

  • Kids' Climb is a two-hour weekend program that allows children (age 5 to age 14) to explore climbing. Depending on the age of the childen involved, instruction regarding bouldering, toprope climbing and climbing movement will be provided, all in a positive and encouraging atmosphere. Parents are welcome to either stay and watch, or take a break and leave their children in the supervision of our staff;
  • Stronghold Climbing Team — Kids ages 5 - 17 are invited to join the Stronghold Youth Climbing Team for age-appropriate climbing instruction and practice with an experienced youth coach, Isaac Palatt. Participants work toward their own climbing goals in a supportive team environment, including preparing for participation in local and national climbing competitions;
  • Friday Nights Rocks — Kids, you can climb with our instructors on Friday nights and learn new knots, play games and get some exercise. Every Friday will feature different activities. Kids will leave tired and having climbed a bunch! No reservations required; just sign in around 6 PM. Snack and equipment provided.
650 21 South Avenue
Los Angeles, CA
323-505-7000
  • LA County+USC Medical Center (3500 ft)
  • Chinatown (1.1 ml)
  • Union Station (1.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.23
Fitness at Future Health Future Health 2 Photo

Most gyms are merely warehouses with equipment. There’s no guidance on exercise, nutrition and motivation. That’s why the average attendance is only 10%.

Start with a Body Blueprint:

  • Metabolism test;
  • Consultation;
  • One-on-one workout;
  • Personalized recommendations;
  • No hard sales pressure.

InstructorChristina Collins.

633 #5750 West 5th Street
Los Angeles, CA
213-617-8229
  • Flower Street/5th Street — Olive Street/5th Street (200 ft)
  • Pershing Square (1200 ft)
  • Grand Avenue/3rd Street — Olive Street/Kosciuszko Way (1400 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.23
Fitness at Fearless Fitness Fearless Fitness 1 Photo

As an instructor, Ron Eustis is able to create diverse fitness programs targeted to a client’s specific needs.

He specializes in strength training, aerobic conditioning, weight loss, and balance training. He can help you, whether your looking for a fitness kick start, seeking a balanced fitness and nutrition program, or wanting to lose fat and gain muscle.

Programs:

  • Personal Training — Work with a certified Personal Trainer to develop a program targeting your health and fitness goals;
  • One on One Boot Camp is a hardcore fitness training session. In the military style of boot camp, your heart will be pumping, your lungs will be burning, your muscles will be screaming, and you will be getting in great shape. Unlike those large class boot camps, great attention will be paid to form and technique;
  • Cardio Kick Boxing teaches the client the skills of a martial artist while creating the strength and endurance training of of a boxer. Through this specialized training you will increase balance, strength, and flexibility while burning body fat. You will also learn valuable self defense skills;
  • 30 Minute Pump — Pump is a dynamic half-hour private training session designed to target specific areas of the body to strengthen and tone;
  • Human Ball Machine — This for all those tennis players out there who can’t find reliable hitting partners. I have been playing tennis for over 20 years and have been know to be as consistent as a ball machine. You can work on your serves, lobs, overheads, volleys, ground strokes, or play a set;
  • Introduction To Strength Training — The Fearless Fitness Introduction to Strength Training Class will teach you the fundamentals of strength training. You can learn proper weight training form and technique in three easy sessions. This class is offered to small groups or individuals.
4146 Lyceum Avenue
Los Angeles, CA
310-879-5223, 310-308-2333
  • Culver City (3.6 ml)
  • La Cienega/Jefferson (4.3 ml)
  • Expo/La Brea (5.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.23
Pilates at My Pilates Body My Pilates Body 2 Photo 1 Video

Type of Classes:

  • Private Sessions;
  • Semi-Private Sessions;
  • Reformer Classes;
  • Mat Classes.

Power Plate machines use the principles of Acceleration Training™ to stimulate the body's natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second, enhancing overall performance in sessions as short as 15 minutes a day, 3 times a week.

8242 #300 West 3rd Street
Los Angeles, CA
323-653-1981
  • Hollywood/Highland (2.7 ml)
  • La Cienega/Jefferson (3.2 ml)
  • Hollywood/Vine (3.2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.23
Pilates at Pilates Plus Silver Lake Pilates Plus Silver Lake 3 Photo

Pilates Plus Silver Lake has some of the finest professional trainers in Los Angeles, all of whom are experts at delivering the Systeme Dynamique™ Workout.

Systeme Dynamique™ attacks excess bulk in the hips and thighs and tightens the body’s core muscles for abs of steel. The intense 40 or 55-minute training sessions, which combine Pilates with strength training, achieve visible muscle definition significantly faster than Pilates or any other kind of Pilates-based workout. Systeme Dynamique™ is based on the fact that people don't need more exercise time to get fit, they just need more intensity.

Critical Analysis:

  • full client orientation on Circuit Pilates machine;
  • one-on-one critical analysis of posture, flexibility, endurance;
  • demonstration of exercise modifications to optimize your workout.
2630 Hyperion Avenue
Los Angeles, CA
323-660-0300
  • Vermont/Sunset (1.3 ml)
  • Vermont/Santa Monica (1.6 ml)
  • Hollywood/Western (2.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.23
Pilates at Circuit Pilates Hollywood Circuit Pilates Hollywood 4 Photo

Circuit Hollywood has some of the finest professional trainers in Los Angeles, all of whom are experts at delivering the Circuit workout.

Cicuit System

Circuit Pilates combines the postural benefits of traditional Pilates (East Coast style) and a more high-energy, fast-paced cardio workout that offers quick results (West Coast style). The reason for creating this hybrid was that there was no system which incorporated the best of each.

Critical Analysis

The way we ensure that everyone is maximizing and optimizing their workouts, is to do a critical analysis with each client (on request) before they start working out with us. This way we can learn about any particular issues you may have and demonstrate modifications for you to use in class.

Class Types:

  • 50-minute Total Body Workout;
  • 60-minute Workshop.
1759 Unit 2118 Argyle Avenue
Los Angeles, CA
323-468-9988
  • Hollywood/Vine (600 ft)
  • Hollywood/Highland (4100 ft)
  • Hollywood/Western (5200 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.23
Pilates and Fitness at Cyclelates Cyclelates 4 Photo

Classes & Programs:

  • Cyclelates workout — a new method that combines 20 minutes of spin to burn calories and 35 minutes of Pilates to stretch and strengthen muscles throughout the body to give you that skinny toned look! Designed moves for the abs and arms based on the original teachings of Joseph Pilates will be instructed on the reformer, leaving the legs, booty, and cardio burn for the bike. Courses offered include Cyclelates, Cycle Remix, and Pilates Reformer;
  • Cycle Remix — a new method combining the exciting pace of a normal cycle class with music videos and weights. The intention of these new methods is to make working out fun and exciting. Constant stimulation and upbeat music will make the workout fly without being bored or checking the clock. Each Spin bike will come with 2 pound hand weights to guarantee you are toning your upper body as well. Each cycle class is 45 minutes;
  • Open Gym — this program gives clients the opportunity to purchase independent training sessions in addition to their private/semi-private training sessions. Open Gym is available to those advanced beginners, intermediate, and advanced clients;
  • Private Sessions.
1555 #110 North Vine Street
Los Angeles, CA
213-373-1758
  • Hollywood/Vine (800 ft)
  • Hollywood/Highland (3600 ft)
  • Hollywood/Western (1.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.23
Yoga and Pilates at YogaWorks Studio City YogaWorks Studio City 3 Photo

Classes and Programs:

  • Balance & Flexibility — Quiet the mind and stretch with our therapeutic Yin Yoga, Gentle Yoga and Fundamentals of Yoga--perfect for the new practitioner. Or increase flexibility in a core-powered Pilates Mat or Reformer class;

  • Strength Training — Build muscle and bone density with our SculptWorks®, BarWorks® and TRX® classes. Our trainers will teach you perfect form by combining a range of weight bearing exercises with a mindful focus on alignment;

  • Cardio & Flow — Lose fat and tone up by keeping your metabolism at peak rate for longer. YogaWorks signature CardioFlow, Yin & Yang Yoga, and Vinyasa Flow classes are a perfect pick if you are looking to sweat, detox and build strength;

  • Private Instruction.

Class Levels:

  • Level 1 — Our Beginner classes are powerful, learning experiences in which you will literally re-discover your body, how it works, and what it can do. Level 1 are designed to give you the time and support to understand the proper alignment of yoga asanas (postures) and breathing technique;
  • Level 1-2 — This classes build on the fundamental postures introduced in Level 1 through creative and challenging sequences. Level 1-2 classes are also ideal for learning and practicing the basics of more challenging postures like arm balances, inversions, safely and effectively;
  • Level 2 — Classes are designed to expand on your strength, stamina and flexibility as you master advanced postures like inversions, arm balances, and backbends, as well as demanding sequences. Also, expect teacher to refer to postures in Sanskrit more frequently;
  • Level 2-3 — Classes presume students are familiar with intermediate yoga postures (including inversions and backbends). In these classes you will use your knowledge of postures and breathing to practice exciting, physically demanding and challenging sequences and variations. The pace of these classes is faster, you will go deeper, and your teacher will help you achieve breakthroughs in your practice and your self-awareness. We recommend you have a year of solid yoga under your mat before you join 2-3 classes;
  • Level 3 — Not for the faint of heart, Level 3 classes are geared towards advanced students, teachers and teacher training graduates. Take this class only if you have an excellent degree of fitness. Are you regularly practicing the most difficult poses? Most students at this level already have many years of serious yoga study under their belts.

Pilates Classes:

  • Group Equipment Classes — Participation in a Group Equipment class requires a private Pilates session;
  • Mat Classes — Explore Pilates with our total conditioning mat classes that are included in YogaWorks memberships. Mat classes are a great introduction pilates;
  • Private Instruction — Explore pilates with one-on-one instruction from one of our trained pilates instructors.
12265 Ventura Boulevard
#104
Los Angeles, CA 91604
818-506-9642
  • Laurel Canyon (1.7 ml)
  • Universal City/Studio City (2.2 ml)
  • North Hollywood (2.2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.04
Yoga and Pilates at YogaWorks Larchmont (CFY) YogaWorks Larchmont (CFY) 1 Photo

Classes and Programs:

  • Balance & Flexibility — Quiet the mind and stretch with our therapeutic Yin Yoga, Gentle Yoga and Fundamentals of Yoga--perfect for the new practitioner. Or increase flexibility in a core-powered Pilates Mat or Reformer class;

  • Strength Training — Build muscle and bone density with our SculptWorks®, BarWorks® and TRX® classes. Our trainers will teach you perfect form by combining a range of weight bearing exercises with a mindful focus on alignment;

  • Cardio & Flow — Lose fat and tone up by keeping your metabolism at peak rate for longer. YogaWorks signature CardioFlow, Yin & Yang Yoga, and Vinyasa Flow classes are a perfect pick if you are looking to sweat, detox and build strength;

  • Private Instruction.

Class Levels:

  • Level 1 — Our Beginner classes are powerful, learning experiences in which you will literally re-discover your body, how it works, and what it can do. Level 1 are designed to give you the time and support to understand the proper alignment of yoga asanas (postures) and breathing technique;
  • Level 1-2 — This classes build on the fundamental postures introduced in Level 1 through creative and challenging sequences. Level 1-2 classes are also ideal for learning and practicing the basics of more challenging postures like arm balances, inversions, safely and effectively;
  • Level 2 — Classes are designed to expand on your strength, stamina and flexibility as you master advanced postures like inversions, arm balances, and backbends, as well as demanding sequences. Also, expect teacher to refer to postures in Sanskrit more frequently;
  • Level 2-3 — Classes presume students are familiar with intermediate yoga postures (including inversions and backbends). In these classes you will use your knowledge of postures and breathing to practice exciting, physically demanding and challenging sequences and variations. The pace of these classes is faster, you will go deeper, and your teacher will help you achieve breakthroughs in your practice and your self-awareness. We recommend you have a year of solid yoga under your mat before you join 2-3 classes;
  • Level 3 — Not for the faint of heart, Level 3 classes are geared towards advanced students, teachers and teacher training graduates. Take this class only if you have an excellent degree of fitness. Are you regularly practicing the most difficult poses? Most students at this level already have many years of serious yoga study under their belts.

Pilates Classes:

  • Group Equipment Classes — Participation in a Group Equipment class requires a private Pilates session;
  • Mat Classes — Explore Pilates with our total conditioning mat classes that are included in YogaWorks memberships. Mat classes are a great introduction pilates;
  • Private Instruction — Explore pilates with one-on-one instruction from one of our trained pilates instructors.
230 North Larchmont Boulevard
#104
Los Angeles, CA 90004
323-464-1276
  • Wilshire/Western (1.3 ml)
  • Wilshire/Normandie (1.6 ml)
  • Hollywood/Vine (1.8 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.04
Yoga and Pilates at YogaWorks Los Feliz YogaWorks Los Feliz 3 Photo

Classes and Programs:

  • Balance & Flexibility — Quiet the mind and stretch with our therapeutic Yin Yoga, Gentle Yoga and Fundamentals of Yoga--perfect for the new practitioner. Or increase flexibility in a core-powered Pilates Mat or Reformer class;

  • Strength Training — Build muscle and bone density with our SculptWorks®, BarWorks® and TRX® classes. Our trainers will teach you perfect form by combining a range of weight bearing exercises with a mindful focus on alignment;

  • Cardio & Flow — Lose fat and tone up by keeping your metabolism at peak rate for longer. YogaWorks signature CardioFlow, Yin & Yang Yoga, and Vinyasa Flow classes are a perfect pick if you are looking to sweat, detox and build strength;

  • Private Instruction.

Class Levels:

  • Level 1 — Our Beginner classes are powerful, learning experiences in which you will literally re-discover your body, how it works, and what it can do. Level 1 are designed to give you the time and support to understand the proper alignment of yoga asanas (postures) and breathing technique;
  • Level 1-2 — This classes build on the fundamental postures introduced in Level 1 through creative and challenging sequences. Level 1-2 classes are also ideal for learning and practicing the basics of more challenging postures like arm balances, inversions, safely and effectively;
  • Level 2 — Classes are designed to expand on your strength, stamina and flexibility as you master advanced postures like inversions, arm balances, and backbends, as well as demanding sequences. Also, expect teacher to refer to postures in Sanskrit more frequently;
  • Level 2-3 — Classes presume students are familiar with intermediate yoga postures (including inversions and backbends). In these classes you will use your knowledge of postures and breathing to practice exciting, physically demanding and challenging sequences and variations. The pace of these classes is faster, you will go deeper, and your teacher will help you achieve breakthroughs in your practice and your self-awareness. We recommend you have a year of solid yoga under your mat before you join 2-3 classes;
  • Level 3 — Not for the faint of heart, Level 3 classes are geared towards advanced students, teachers and teacher training graduates. Take this class only if you have an excellent degree of fitness. Are you regularly practicing the most difficult poses? Most students at this level already have many years of serious yoga study under their belts.

Pilates Classes:

  • Group Equipment Classes — Participation in a Group Equipment class requires a private Pilates session;
  • Mat Classes — Explore Pilates with our total conditioning mat classes that are included in YogaWorks memberships. Mat classes are a great introduction pilates;
  • Private Instruction — Explore pilates with one-on-one instruction from one of our trained pilates instructors.
5531 Hollywood Boulevard
#104
Los Angeles, CA 90028
323-486-0970
  • Hollywood/Western (700 ft)
  • Hollywood/Vine (4700 ft)
  • Vermont/Sunset (1.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.04
Yoga and Pilates at YogaWorks Tarzana YogaWorks Tarzana 7 Photo

Classes and Programs:

  • Balance & Flexibility — Quiet the mind and stretch with our therapeutic Yin Yoga, Gentle Yoga and Fundamentals of Yoga--perfect for the new practitioner. Or increase flexibility in a core-powered Pilates Mat or Reformer class;

  • Strength Training — Build muscle and bone density with our SculptWorks®, BarWorks® and TRX® classes. Our trainers will teach you perfect form by combining a range of weight bearing exercises with a mindful focus on alignment;

  • Cardio & Flow — Lose fat and tone up by keeping your metabolism at peak rate for longer. YogaWorks signature CardioFlow, Yin & Yang Yoga, and Vinyasa Flow classes are a perfect pick if you are looking to sweat, detox and build strength;

  • Private Instruction.

Class Levels:

  • Level 1 — Our Beginner classes are powerful, learning experiences in which you will literally re-discover your body, how it works, and what it can do. Level 1 are designed to give you the time and support to understand the proper alignment of yoga asanas (postures) and breathing technique;
  • Level 1-2 — This classes build on the fundamental postures introduced in Level 1 through creative and challenging sequences. Level 1-2 classes are also ideal for learning and practicing the basics of more challenging postures like arm balances, inversions, safely and effectively;
  • Level 2 — Classes are designed to expand on your strength, stamina and flexibility as you master advanced postures like inversions, arm balances, and backbends, as well as demanding sequences. Also, expect teacher to refer to postures in Sanskrit more frequently;
  • Level 2-3 — Classes presume students are familiar with intermediate yoga postures (including inversions and backbends). In these classes you will use your knowledge of postures and breathing to practice exciting, physically demanding and challenging sequences and variations. The pace of these classes is faster, you will go deeper, and your teacher will help you achieve breakthroughs in your practice and your self-awareness. We recommend you have a year of solid yoga under your mat before you join 2-3 classes;
  • Level 3 — Not for the faint of heart, Level 3 classes are geared towards advanced students, teachers and teacher training graduates. Take this class only if you have an excellent degree of fitness. Are you regularly practicing the most difficult poses? Most students at this level already have many years of serious yoga study under their belts.

Pilates Classes:

  • Group Equipment Classes — Participation in a Group Equipment class requires a private Pilates session;
  • Mat Classes — Explore Pilates with our total conditioning mat classes that are included in YogaWorks memberships. Mat classes are a great introduction pilates;
  • Private Instruction — Explore pilates with one-on-one instruction from one of our trained pilates instructors.
18700 Ventura Boulevard
#210
Los Angeles, CA 91356
818-457-6900
  • Reseda (4000 ft)
  • Tampa (1 ml)
  • Pierce College (2.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.04
Yoga and Pilates at Yogaworks Westwood Yogaworks Westwood 7 Photo

Classes and Programs:

  • Balance & Flexibility — Quiet the mind and stretch with our therapeutic Yin Yoga, Gentle Yoga and Fundamentals of Yoga--perfect for the new practitioner. Or increase flexibility in a core-powered Pilates Mat or Reformer class;

  • Strength Training — Build muscle and bone density with our SculptWorks®, BarWorks® and TRX® classes. Our trainers will teach you perfect form by combining a range of weight bearing exercises with a mindful focus on alignment;

  • Cardio & Flow — Lose fat and tone up by keeping your metabolism at peak rate for longer. YogaWorks signature CardioFlow, Yin & Yang Yoga, and Vinyasa Flow classes are a perfect pick if you are looking to sweat, detox and build strength;

  • Private Instruction.

Class Levels:

  • Level 1 — Our Beginner classes are powerful, learning experiences in which you will literally re-discover your body, how it works, and what it can do. Level 1 are designed to give you the time and support to understand the proper alignment of yoga asanas (postures) and breathing technique;
  • Level 1-2 — This classes build on the fundamental postures introduced in Level 1 through creative and challenging sequences. Level 1-2 classes are also ideal for learning and practicing the basics of more challenging postures like arm balances, inversions, safely and effectively;
  • Level 2 — Classes are designed to expand on your strength, stamina and flexibility as you master advanced postures like inversions, arm balances, and backbends, as well as demanding sequences. Also, expect teacher to refer to postures in Sanskrit more frequently;
  • Level 2-3 — Classes presume students are familiar with intermediate yoga postures (including inversions and backbends). In these classes you will use your knowledge of postures and breathing to practice exciting, physically demanding and challenging sequences and variations. The pace of these classes is faster, you will go deeper, and your teacher will help you achieve breakthroughs in your practice and your self-awareness. We recommend you have a year of solid yoga under your mat before you join 2-3 classes;
  • Level 3 — Not for the faint of heart, Level 3 classes are geared towards advanced students, teachers and teacher training graduates. Take this class only if you have an excellent degree of fitness. Are you regularly practicing the most difficult poses? Most students at this level already have many years of serious yoga study under their belts.

Pilates Classes:

  • Group Equipment Classes — Participation in a Group Equipment class requires a private Pilates session;
  • Mat Classes — Explore Pilates with our total conditioning mat classes that are included in YogaWorks memberships. Mat classes are a great introduction pilates;
  • Private Instruction — Explore pilates with one-on-one instruction from one of our trained pilates instructors.
1256 Westwood Boulevard
#210
Los Angeles, CA 90024
310-234-1200
  • Culver City (3.7 ml)
  • La Cienega/Jefferson (4.6 ml)
  • Expo/La Brea (5.5 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.04
Yoga and Pilates at YogaWorks Brentwood YogaWorks Brentwood 7 Photo

Classes and Programs:

  • Balance & Flexibility — Quiet the mind and stretch with our therapeutic Yin Yoga, Gentle Yoga and Fundamentals of Yoga--perfect for the new practitioner. Or increase flexibility in a core-powered Pilates Mat or Reformer class;

  • Strength Training — Build muscle and bone density with our SculptWorks®, BarWorks® and TRX® classes. Our trainers will teach you perfect form by combining a range of weight bearing exercises with a mindful focus on alignment;

  • Cardio & Flow — Lose fat and tone up by keeping your metabolism at peak rate for longer. YogaWorks signature CardioFlow, Yin & Yang Yoga, and Vinyasa Flow classes are a perfect pick if you are looking to sweat, detox and build strength;

  • Private Instruction.

Class Levels:

  • Level 1 — Our Beginner classes are powerful, learning experiences in which you will literally re-discover your body, how it works, and what it can do. Level 1 are designed to give you the time and support to understand the proper alignment of yoga asanas (postures) and breathing technique;
  • Level 1-2 — This classes build on the fundamental postures introduced in Level 1 through creative and challenging sequences. Level 1-2 classes are also ideal for learning and practicing the basics of more challenging postures like arm balances, inversions, safely and effectively;
  • Level 2 — Classes are designed to expand on your strength, stamina and flexibility as you master advanced postures like inversions, arm balances, and backbends, as well as demanding sequences. Also, expect teacher to refer to postures in Sanskrit more frequently;
  • Level 2-3 — Classes presume students are familiar with intermediate yoga postures (including inversions and backbends). In these classes you will use your knowledge of postures and breathing to practice exciting, physically demanding and challenging sequences and variations. The pace of these classes is faster, you will go deeper, and your teacher will help you achieve breakthroughs in your practice and your self-awareness. We recommend you have a year of solid yoga under your mat before you join 2-3 classes;
  • Level 3 — Not for the faint of heart, Level 3 classes are geared towards advanced students, teachers and teacher training graduates. Take this class only if you have an excellent degree of fitness. Are you regularly practicing the most difficult poses? Most students at this level already have many years of serious yoga study under their belts.

Pilates Classes:

  • Group Equipment Classes — Participation in a Group Equipment class requires a private Pilates session;
  • Mat Classes — Explore Pilates with our total conditioning mat classes that are included in YogaWorks memberships. Mat classes are a great introduction pilates;
  • Private Instruction — Explore pilates with one-on-one instruction from one of our trained pilates instructors.
11620 Wilshire Boulevard
#101
Los Angeles, CA 90025
310-596-7281
  • Culver City (4.3 ml)
  • La Cienega/Jefferson (5.3 ml)
  • Expo/La Brea (6.2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.04
Yoga and Pilates at YogaWorks Hollywood YogaWorks Hollywood 6 Photo

Classes and Programs:

  • Balance & Flexibility — Quiet the mind and stretch with our therapeutic Yin Yoga, Gentle Yoga and Fundamentals of Yoga--perfect for the new practitioner. Or increase flexibility in a core-powered Pilates Mat or Reformer class;

  • Strength Training — Build muscle and bone density with our SculptWorks®, BarWorks® and TRX® classes. Our trainers will teach you perfect form by combining a range of weight bearing exercises with a mindful focus on alignment;

  • Cardio & Flow — Lose fat and tone up by keeping your metabolism at peak rate for longer. YogaWorks signature CardioFlow, Yin & Yang Yoga, and Vinyasa Flow classes are a perfect pick if you are looking to sweat, detox and build strength;

  • Private Instruction.

Class Levels:

  • Level 1 — Our Beginner classes are powerful, learning experiences in which you will literally re-discover your body, how it works, and what it can do. Level 1 are designed to give you the time and support to understand the proper alignment of yoga asanas (postures) and breathing technique;
  • Level 1-2 — This classes build on the fundamental postures introduced in Level 1 through creative and challenging sequences. Level 1-2 classes are also ideal for learning and practicing the basics of more challenging postures like arm balances, inversions, safely and effectively;
  • Level 2 — Classes are designed to expand on your strength, stamina and flexibility as you master advanced postures like inversions, arm balances, and backbends, as well as demanding sequences. Also, expect teacher to refer to postures in Sanskrit more frequently;
  • Level 2-3 — Classes presume students are familiar with intermediate yoga postures (including inversions and backbends). In these classes you will use your knowledge of postures and breathing to practice exciting, physically demanding and challenging sequences and variations. The pace of these classes is faster, you will go deeper, and your teacher will help you achieve breakthroughs in your practice and your self-awareness. We recommend you have a year of solid yoga under your mat before you join 2-3 classes;
  • Level 3 — Not for the faint of heart, Level 3 classes are geared towards advanced students, teachers and teacher training graduates. Take this class only if you have an excellent degree of fitness. Are you regularly practicing the most difficult poses? Most students at this level already have many years of serious yoga study under their belts.

Pilates Classes:

  • Group Equipment Classes — Participation in a Group Equipment class requires a private Pilates session;
  • Mat Classes — Explore Pilates with our total conditioning mat classes that are included in YogaWorks memberships. Mat classes are a great introduction pilates;
  • Private Instruction — Explore pilates with one-on-one instruction from one of our trained pilates instructors.
1537 North Vine Street
Los Angeles, CA 90028
323-462-9642
  • Hollywood/Vine (900 ft)
  • Hollywood/Highland (3700 ft)
  • Hollywood/Western (1.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.04