Sports classes and schools in Los Angeles

Neighborhoods
Metro (R = 1 km)
Fitness at Flywheel Sports - Playa Vista LA Flywheel Sports - Playa Vista LA 1 Photo

FlyWheel Classes:

  • Fly 45 — This is a 45-minute high-energy, motivating ride that incorporates interval training, races and rhythm riding, an upper-body series and real-time performance tracking with our signature tech-pack and optional TorqBoard participation;
  • Fly 60 — This hour-long ride incorporates the same great features of our Fly 45;
  • Fly 90 — Not for the faint of heart, this 90-minute class is designed to power you in a supportive and motivating atmosphere. We recommend that riders have experience with Fly 45 or Fly 60 before taking Fly 90;
  • Flywheel Dual Rides and Team Rides — These special 45-to-90-minute rides feature two or more Flywheel instructors who teach as a (dream) team;
  • Flywheel Theme Rides — These 45-to 90-minute classes are built around a musical, pop culture or exercise-related theme;
  • FlyBeats — It fuses the precision of rhythm riding with fun, athletic choreography and our proprietary technology to create a high-energy, endurance ride;
  • Power 30 — This is speedy, 30-minute workout, that’s the perfect complement to our signature FLY 45.
12746 West Jefferson Boulevard
Los Angeles, CA 90094
310-774-4041
  • Culver City (3.9 ml)
  • Aviation/LAX (4 ml)
  • Mariposa (4.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.11.19
Fitness at Flywheel Sports - Larchmont LA Flywheel Sports - Larchmont LA 1 Photo

FlyWheel Classes:

  • Fly 45 — This is a 45-minute high-energy, motivating ride that incorporates interval training, races and rhythm riding, an upper-body series and real-time performance tracking with our signature tech-pack and optional TorqBoard participation;
  • Fly 60 — This hour-long ride incorporates the same great features of our Fly 45;
  • Fly 90 — Not for the faint of heart, this 90-minute class is designed to power you in a supportive and motivating atmosphere. We recommend that riders have experience with Fly 45 or Fly 60 before taking Fly 90;
  • Flywheel Dual Rides and Team Rides — These special 45-to-90-minute rides feature two or more Flywheel instructors who teach as a (dream) team;
  • Flywheel Theme Rides — These 45-to 90-minute classes are built around a musical, pop culture or exercise-related theme;
  • FlyBeats — It fuses the precision of rhythm riding with fun, athletic choreography and our proprietary technology to create a high-energy, endurance ride;
  • Power 30 — This is speedy, 30-minute workout, that’s the perfect complement to our signature FLY 45.
147 North Larchmont Boulevard
Los Angeles, CA 90094
323-446-2425
  • Wilshire/Western (1.2 ml)
  • Wilshire/Normandie (1.6 ml)
  • Vermont/Beverly (1.8 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.11.19
Fitness at Ritual Fitness Ritual Fitness 1 Photo

We have group classes available in the West Hollywood area as well as classes in Eagle Rock. We emphasize progressive strength and skill based exercises with a focus on form, function and making you the most able bodied you you can be.

2775 West Broadway
Los Angeles, CA 90094
818-383-5377
  • Highland Park (2.9 ml)
  • Southwest Museum (3.3 ml)
  • Heritage Square (4 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
CrossFit, Weightlifting & Powerlifting at Barbell Brigade Barbell Brigade 1 Photo 1 Video

Barbell Brigade offers the best atmosphere and equipment for any powerlifting, Olympic lifting, body building, recreational weightlifting or general fitness. It has also become the best alternative to CrossFit for many of our members who enjoy our open-gym format and longer hours of operation.

646 Gibbons Street
Los Angeles, CA 90094
323-225-2251
  • Chinatown (3800 ft)
  • Union Station (4800 ft)
  • LA County+USC Medical Center (1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.17
Fitness at Push Private Fitness Push Private Fitness 1 Photo

Personal Trainers:

  • Victor Bayliss;
  • Tim Rivers;
  • Chris Showerman.
10666 Riverside Drive
Los Angeles, CA 90094
818-763-1726
  • Universal City/Studio City (4300 ft)
  • North Hollywood (1.4 ml)
  • Laurel Canyon (2.2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.17
Fitness at Mendy's Gym Mendy's Gym 2 Photo

Classes:

  • Cardio boxing;
  • Zumba.
6371 Van Nuys Boulevard
Los Angeles, CA
818-616-3161
  • Van Nuys (2100 ft)
  • Sepulveda (1.2 ml)
  • Woodman (1.2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.17
Powerlifting at Mendy's Gym Mendy's Gym 2 Photo

Instructor — Scot Mendelson has done many athletic endeavors during his life from boxing, football, baseball, Greco Roman Wrestling, powerlifting and bodybuilding. Although strength training is his main channel, Scot Mendelson has won the Arnold Schwarzenegger classic. He is a 5 time WPC world champion powerlifter. A four-time APF national champion powerlifter. He has 64 world records in bench press. Those world record span in many different weight classes.

6371 Van Nuys Boulevard
Los Angeles, CA
818-616-3161
  • Van Nuys (2100 ft)
  • Sepulveda (1.2 ml)
  • Woodman (1.2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
Climbing at Boulderdash Indoor Rock Climbing - SFV Boulderdash Indoor Rock Climbing - SFV 1 Photo

We offer climbing workouts for the high level experienced climber or someone who has just learned to put on a harness. You’ll be welcomed into our most inviting attribute, the Boulderdash community.

Membership Benefits:

  • Unlimited climbing during business hours;
  • Free “Up Rope” belay class. (Must be 13 or older);
  • 10% all pro shop purchases including special orders;
  • Free yoga and body weight classes;
  • Free monthly guest pass.

Kids Programs:

  • Of the Deck — If your aspiring rock climber has scaled the walls at a fair, a birthday party or has no experience climbing at all, our kids classes are a great place to improve your child’s climbing skills. Pick the day that works best for you;
  • Team Boulderdash SFV — For those children (ages 6-18), that have found what they have been looking for: We present Team Boulderdash SFV. The training consists of two intense 3-hour sessions a week. Kids love this exceptionally focused and supportive environment and the program is open to anyone willing to do the hard work it takes to excel in climbing;
  • Climb Time — If you or your kids are looking to drop by and start climbing the walls, come on by and experience Boulderdash’s “Climb Time”! We will provide an experienced instructor who will belay and supervise all enrolled climbers. All equipment is included. Adults are welcome to stay and climb or drop off their climbers;
  • Private Instruction.

Adult Programs:

  • Up Rope — welcomes new climbers to Boulderdash and teaches them the necessary skills to enjoy the wide range of challenges we present. Up Rope will teach you how to “belay,” and “tie into” a climbing rope. Up Rope is a two-hour class that begins in the classroom and then moves out into the main climbing area. Space is limited. Must be 13 or older;
  • The Sharp End is a class designed for the climber who is not satisfied with the limitations of top roping. This course will teach the subtleties that are required for advanced rock climbing. Our instructors will introduce techniques that will help you conquer some of the challenges that we all face. Held on the last Friday of the month. Space is limited. Minimum 2 participants. Should be solid 5.10 climber;
  • Private Instruction.

Additional Programs:

  • Kids Climbing Camp — For kids 6-12 years of age who enjoy climbing or for those who have never rock climbed before. Boulderdash SFV offers one of the best and most unique kids camp in Los Angeles county. With its incredible facility and teaching staff, we attract young climbers of all abilities. Our climbing camp give climbers a chance to learn about rock climbing, meet new people, and most importantly, have fun. Some of our objectives are problem solving, making good decisions, be team players, learn respect for others, enjoy physical recreation and do something good for their growing bodies! All equipment is included;
  • Parties — Plan your next birthday party (usually ages 6 to adult), club meeting or special event with us in a new and exciting environment. All participants must have our waiver completely filled out. If participant in under the age of 18, only their parent may fill out the youth waiver on their behalf.

19801 Unit 110 Nordhoff Place
Los Angeles, CA
818-700-1300
  • Nordhoff (1.8 ml)
  • Roscoe (2.1 ml)
  • Chatsworth (2.2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.17
Yoga and Fitness at YAS Fitness Centers - Venice YAS Fitness Centers - Venice 3 Photo 1 Video

A hybrid fitness movement combining Yoga and indoor cycling, YAS is for people who value their health, fitness and time. A smart combination of cardio, strength training, stretching and alignment, YAS is a succinct and balanced solution to all your fitness needs. YAS offers immaculate and spacious studios, expert instructors, great music and precise routines. YAS is home to a great community of like-minded, people looking to take their fitness to the next level and inspiring us to be serious at making excellent fitness fun. The very first fitness program dedicated to the combination of Yoga and Spinning®.

Programs:

  • Yoga for Athletes® — This effective class integrates movement, strength and breath work to help athletes excel, no matter their sport or ability level. A sequential routine with specific Yoga poses; Kimberly designed this class for athletes and those of us whose flexibility may be challenged, but it is challenging enough even for the most flexible among us to reap its benefits. And it’s not just for athletes;
  • Indoor Cycling is a high-energy, 40-minute class taught in intervals by inspiring YAS trained instructors known for great music mixes that keep people moving. In this fun and effective class you can burn more calories in 40-minute class than with any other form of cardio workout. If 40 minutes of cardiovascular intensity isn’t enough try our 1-hour indoor cycling class. If you are a beginner, don't worry as you can take the class at your own pace and remain completely in control;
  • The exclusive YAS class is a hybrid combination of the cardio training gained from intense indoor cycling paired with the strength and flexibility work of Yoga For Athletes®. Developed by YAS founder, fitness expert Kimberly Fowler, the YAS class consists of a half hour of indoor cycling immediately followed by a half hour of Yoga for Athletes®. Coined the "Zen on Wheels" by SELF-Magazine. This class is great for beginners and those trying to feel good with a quickie;
  • Yoga for Athletes Ripped® is a “Total Body Workout” designed to tone & sculpt every major muscle group. Free weights serve as your own personal adjuster, adding extra length & depth in each yoga pose.
245 Main Street
Los Angeles, CA
310-396-6993
  • Culver City (5.6 ml)
  • La Cienega/Jefferson (6.4 ml)
  • Mariposa (7.3 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Yoga and Fitness at YAS Fitness Centers - Silverlake YAS Fitness Centers - Silverlake 2 Photo 1 Video

A hybrid fitness movement combining Yoga and indoor cycling, YAS is for people who value their health, fitness and time. A smart combination of cardio, strength training, stretching and alignment, YAS is a succinct and balanced solution to all your fitness needs. YAS offers immaculate and spacious studios, expert instructors, great music and precise routines. YAS is home to a great community of like-minded, people looking to take their fitness to the next level and inspiring us to be serious at making excellent fitness fun. The very first fitness program dedicated to the combination of Yoga and Spinning®.

Programs:

  • Yoga for Athletes® — This effective class integrates movement, strength and breath work to help athletes excel, no matter their sport or ability level. A sequential routine with specific Yoga poses; Kimberly designed this class for athletes and those of us whose flexibility may be challenged, but it is challenging enough even for the most flexible among us to reap its benefits. And it’s not just for athletes;
  • Indoor Cycling is a high-energy, 40-minute class taught in intervals by inspiring YAS trained instructors known for great music mixes that keep people moving. In this fun and effective class you can burn more calories in 40-minute class than with any other form of cardio workout. If 40 minutes of cardiovascular intensity isn’t enough try our 1-hour indoor cycling class. If you are a beginner, don't worry as you can take the class at your own pace and remain completely in control;
  • The exclusive YAS class is a hybrid combination of the cardio training gained from intense indoor cycling paired with the strength and flexibility work of Yoga For Athletes®. Developed by YAS founder, fitness expert Kimberly Fowler, the YAS class consists of a half hour of indoor cycling immediately followed by a half hour of Yoga for Athletes®. Coined the "Zen on Wheels" by SELF-Magazine. This class is great for beginners and those trying to feel good with a quickie;
  • Yoga for Athletes Ripped® is a “Total Body Workout” designed to tone & sculpt every major muscle group. Free weights serve as your own personal adjuster, adding extra length & depth in each yoga pose.
1932 Hyperion Avenue
Los Angeles, CA
323-665-6011
  • Vermont/Sunset (5200 ft)
  • Vermont/Santa Monica (1.1 ml)
  • Vermont/Beverly (1.8 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Yoga and Fitness at YAS Fitness Centers - Downtown LA YAS Fitness Centers - Downtown LA 2 Photo 1 Video

A hybrid fitness movement combining Yoga and indoor cycling, YAS is for people who value their health, fitness and time. A smart combination of cardio, strength training, stretching and alignment, YAS is a succinct and balanced solution to all your fitness needs. YAS offers immaculate and spacious studios, expert instructors, great music and precise routines. YAS is home to a great community of like-minded, people looking to take their fitness to the next level and inspiring us to be serious at making excellent fitness fun. The very first fitness program dedicated to the combination of Yoga and Spinning®.

Programs:

  • Yoga for Athletes® — This effective class integrates movement, strength and breath work to help athletes excel, no matter their sport or ability level. A sequential routine with specific Yoga poses; Kimberly designed this class for athletes and those of us whose flexibility may be challenged, but it is challenging enough even for the most flexible among us to reap its benefits. And it’s not just for athletes;
  • Indoor Cycling is a high-energy, 40-minute class taught in intervals by inspiring YAS trained instructors known for great music mixes that keep people moving. In this fun and effective class you can burn more calories in 40-minute class than with any other form of cardio workout. If 40 minutes of cardiovascular intensity isn’t enough try our 1-hour indoor cycling class. If you are a beginner, don't worry as you can take the class at your own pace and remain completely in control;
  • The exclusive YAS class is a hybrid combination of the cardio training gained from intense indoor cycling paired with the strength and flexibility work of Yoga For Athletes®. Developed by YAS founder, fitness expert Kimberly Fowler, the YAS class consists of a half hour of indoor cycling immediately followed by a half hour of Yoga for Athletes®. Coined the "Zen on Wheels" by SELF-Magazine. This class is great for beginners and those trying to feel good with a quickie;
  • Yoga for Athletes Ripped® is a “Total Body Workout” designed to tone & sculpt every major muscle group!! Free weights serve as your own personal adjuster, adding extra length & depth in each yoga pose.
831 South Hope Street
Los Angeles, CA
213-430-9053
  • 7th Street/Metro Center (1000 ft)
  • Flower Street/Olympic Boulevard — Figueroa Street/Olympic Boulevard (1000 ft)
  • Flower Street/7th Street — Figueroa Street/7th Street (1200 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Fitness at Orangetheory Fitness - Brentwood LA Orangetheory Fitness - Brentwood LA 2 Photo 1 Video

The Orangetheory Fitness training session is comprised of three components: treadmill interval training blocks, indoor rowing and weight room or resistance training blocks. These Orange 60 sessions are open to all adults and teens, ages 16 and older. All fitness levels are welcome as our program is specifically designed for everyone from power walkers to elite performance athletes.

As you plan to participate in your first Orange 60 workout, please arrive 30 minutes prior to the start time so we can educate and prepare you for the most efficient, science-based workout you will ever experience. Call your nearest studio to book your first complimentary workout.

If weight loss is your goal, you can expect to see an estimated loss of three to five pounds per week by attending three to five sessions per week and with proper nutritional planning. If performance is your goal, you can expect to see an increase in power, speed and strength after your first two weeks of attending two to four sessions per week.

Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training. Get ready to Base Push All OutTM.

11661 #103 San Vicente Boulevard
Los Angeles, CA
310-694-5656
  • Culver City (4.7 ml)
  • La Cienega/Jefferson (5.6 ml)
  • Expo/La Brea (6.6 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Fitness at Orangetheory Fitness - Melrose Orangetheory Fitness - Melrose 1 Photo 1 Video

The Orangetheory Fitness training session is comprised of three components: treadmill interval training blocks, indoor rowing and weight room or resistance training blocks. These Orange 60 sessions are open to all adults and teens, ages 16 and older. All fitness levels are welcome as our program is specifically designed for everyone from power walkers to elite performance athletes.

As you plan to participate in your first Orange 60 workout, please arrive 30 minutes prior to the start time so we can educate and prepare you for the most efficient, science-based workout you will ever experience. Call your nearest studio to book your first complimentary workout.

If weight loss is your goal, you can expect to see an estimated loss of three to five pounds per week by attending three to five sessions per week and with proper nutritional planning. If performance is your goal, you can expect to see an increase in power, speed and strength after your first two weeks of attending two to four sessions per week.

Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training. Get ready to Base Push All OutTM.

640 North La Brea Avenue
Los Angeles, CA
323-450-2200
  • Hollywood/Highland (1.4 ml)
  • Hollywood/Vine (1.7 ml)
  • Hollywood/Western (2.5 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Fitness at Orangetheory Fitness - West Hollywood Orangetheory Fitness - West Hollywood 1 Video

The Orangetheory Fitness training session is comprised of three components: treadmill interval training blocks, indoor rowing and weight room or resistance training blocks. These Orange 60 sessions are open to all adults and teens, ages 16 and older. All fitness levels are welcome as our program is specifically designed for everyone from power walkers to elite performance athletes.

As you plan to participate in your first Orange 60 workout, please arrive 30 minutes prior to the start time so we can educate and prepare you for the most efficient, science-based workout you will ever experience. Call your nearest studio to book your first complimentary workout.

If weight loss is your goal, you can expect to see an estimated loss of three to five pounds per week by attending three to five sessions per week and with proper nutritional planning. If performance is your goal, you can expect to see an increase in power, speed and strength after your first two weeks of attending two to four sessions per week.Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training. Get ready to Base Push All OutTM.

7950 West Sunset Boulevard
Los Angeles, CA
323-282-5595
  • Hollywood/Highland (1.4 ml)
  • Hollywood/Vine (2.2 ml)
  • Universal City/Studio City (2.9 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Climbing at ATS AdventureWorks ATS AdventureWorks 1 Photo 1 Video

The goal of ATS AdventureWorks is to let you experience Canyoneering, Rock Climbing, and Mountaineering in the way that fits you best. For some, this is achieved by taking these sports into their own hands in our courses. For others, it is a one day guided trip where the ATS team will show you what these sports have to offer.

Courses:

  • Canyoneering School takes place all over the Globe. Wherever you find a mountain range, you are likely to find technical canyon routes nearby. The ATS team will prepare you for a lifetime of canyon descents though our extensive course options. Upon successful completion of our courses, you will be able to take this sport into your own hands and conduct your own decents without the assistance of a guide;
  • Rock Climbing School in the Western United States. We will provide you with the skills needed to be out on your own in the safest environment possible. Our multi-level courses will take you from a beginner climber to a lead climber. Finishing out the courses will allow you to enjoy Rock Climbing on your own without assitance our guidance;
  • Mountaineering School is the sport of climbing mountains. Unlikerock climbing, mountaineering is typically done by a group of individuals, often roped together as they do semi-technical ascents of large mountains either on just rock or snow and ice. The ATS Team enjoys exclusive access to the tallest mountain in Los Angeles County where we teach our courses as weather conditions permit. This is typically from November to March of each year.

ATS AdventureWorks Team:

  • Travis McDaniel (Lead Instructor, Chief Operations Officer);
  • Brent Fidler (Guide, Chief Program Officer);
  • Laura Bylund (Lead Instructor, Guide);
  • Gavin Santillan (Lead Instructor, Guide);
  • Jace Getskow (Lead Instructor, Guide);
  • JJ Getskow (Lead Instructor, Guide);
  • RB Hopkins (Lead Guide);
  • Nick Stentzel (Guide);
  • Johnnie Braden (Guide);
  • Sean Loche (Marketing Director, Web Engineer).
10260 Norris Avenue
Los Angeles, CA
626-434-3636
  • Woodman (5.7 ml)
  • Van Nuys (5.9 ml)
  • Valley College (6 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.24
Climbing at Rockreation Climbing Gym Rockreation Climbing Gym 8 Photo 1 Video

Climbing Classes:

  • The Fight Gravity Series is a fantastic way to introduce yourself to the world of Climbing. For only $99, you earn all three Fight Gravity Classes (a combined 6 hours of training) as well as a FREE One Month Membership (includes FREE equipment rentals);
  • Fight Gravity One is a fantastic way to introduce yourself to the world of Climbing. Experience the excitement of climbing and learn the basic belay skills to climb roped in the gym. You will do plenty of climbing and acquire the skills you need to pass the Rockreation top rope belay test. For only $45, you earn the 2 hour class as well as a Free Week Membership (includes FREE equipment rentals);
  • Fight Gravity Two (Balance) — This two-hour class teaches you how to create power by utilizing the legs, hips, and core, and thus conserve energy in the upper body. You will also learn how to make accurate contact with the rock;
  • Fight Gravity Three (Efficiency) — Save your strength and climb in a more relaxed and efficient manner! Learn how to push instead of pull your way up the wall & to use proper body positioning to generate movement. We’ll also teach you how to read the holds on the wall & create a plan of attack;
  • Fight Gravity Four (Dynamics) — Combine the concepts you’ve learned from FG2 & FG3 to creat explosive power and dynamic movement. Expand your bag of tricks with advanced flagging techniques, drop knees, and heel hooks to conquer overhanging routes and boulder problems;
  • Lead Climbing will get you on the sharp end of the rope! This class will teach you how to lead climb in the gym. You will learn how to belay a lead climber, how to catch and take falls, how to clip efficiently, and much more;
  • Private Instruction is for all ages and abilities. Any of our group Fight Gravity classes can be taken privately, or we can customize a class to fit your needs;
  • Personal Coaching — Refine your climbing skills with a series of intense one-on-one climbing session with Rockreation’s expert instructors. Each one-on-one session is one hour long.

Kids Climbing Classes:

  • Group / Birthday Parties — Rockreation offers a fun and unique environment for adult or kids parties and events. Children must be 6yrs or older. Our trained instructors provide a fun, exciting and unique place for you to have your birthday party. We maintain a 5:1 ratio of climbers to belayers so everyone in your party receives individual attention. Each two hour session is filled with climbing and activities such as Capture the Flag, Wall Tag and Blindfolded Climbing;
  • Rock Warriors Youth Climbing Teams — is a weekly rock climbing team for kids ranging from ages 9 to 16. The program is designed for young climbers looking to improve their rock climbing in a team-based athletic environment, and is a step up from the Kids Climb and Reach Camp programs;
  • Team Building — Have your next corporate outing here at Rockreation. Whether you want to get out of the office and simply have some fun together, or work on interoffice relations, or anything in between, Rockreation is a great place for your corporate outing.
11866 La Grange Avenue
Los Angeles, CA
310-207-7199
  • Culver City (3.7 ml)
  • La Cienega/Jefferson (4.7 ml)
  • Expo/La Brea (5.7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.24
Fitness at Student Recreation Center (CSUN) Student Recreation Center (CSUN) 12 Photo 1 Video

Members may register for their favorite SRC group exercise class as early as one day in advance. All group exercise classes have a limited capacity. Online registration will close 10 minutes prior to the class start time. Only in-person registration will be accepted from that point at the Total Training Zone desk.

Class duration — 55 minutes.

Instructors:

  • Abie — Zumba® Basics 1 and 2, Sentao, Toning and Aqua, AFAA® Primary Group Exercise Instructor (GXI), Zumba® Jammer;
  • Alana — AFAA® Primary Group Exercise Certification (GXI), Zumba® Basic 1, BodyShred;
  • Amanda — NSCA® Certified Personal Trainer (CPT), Spinning® Instructor, Turbo Kickboxing™ Instructor, Peak Pilates® MVe chair, FitWall® Instructor, AFAA® Primary Group Exercise Instructor (GXI) & Cardiokickboxing, Krankcycle® Instructor, TRX® Group Suspension Training Course (GSTC), Kettlebell Concepts Level 1 Instructor;
  • Amber — Zumba® Basics, Sentao and Tonic;
  • Apple Joe — Zumba®, Basics 1;
  • Brandon — ACSM® Certified Personal Trainer (CPT), FitWall Level 1 & 2 Certified;
  • Cheryl — Spinning®, AFAA® Group Exercise Instructor (GXI);
  • Deanna — Alexandra King School of Dance (Belly Dancing), AFAA® Practical Group Exercise Training, AFAA Practical Pilates, The Schlachte Method-Ballet For All Kids;
  • Elayne — Zumba® Basic 1, Turbo Kickboxing™;
  • Jorge — TRX® Group Suspension Training Course (GST), ACSM Certified Personal Trainer (CPT), AFAA Primary Group Exercise (GXI);

  • Kaila — Spinning®, TRX® Group Suspension Training Course (GSTC);

  • Marisa — AFAA® Primary Group Exercise Instructor (GXI), Zumba® Basics 1 & 2 (Gold, Pro-Skills, Sentao and Aqua) Mat Pilates;

  • Michele — AFAA® Primary Group Exercise Instructor (GXI), AFAA® Resistance Training & Certified Personal Trainer (CPT);

  • Peter — NASM® Certified Personal Trainer (CPT), AFAA® Group Exercise Instructor (GXI), USA Boxing Coach, TRX® Suspension Training Course (STC), FitWall® Level 1 & 2, Spinning® Instructor, Kettlebell Concepts Level 1 Instructor;

  • Rebecca — AFAA® Primary Group Exercise Certification, R.I.P.P.E.D.™ Certified, BODYSHRED™ Certified;

  • Sandra — NASM® Certified Personal Trainer, Spinning®, FitWall® Level 1 & 2, Mat Pilates, NCSF™ Certified Personal Trainer, AFAA® Certified Personal Trainer (CPT), TRX® Group Suspension Training Course (GSTC), Peak Pilates® Reformer & MVe Chair;

  • Tiffany — Zumba® Basic 1, AFAA® Primary Group Exercise Instructor (GXI);

  • Yesenia — Zumba®, Basics 1, AFAA® Primary Group Exercise Instructor (GXI), BollyX®.

18111 Nordhoff Street
Los Angeles, CA
818-677-5434
  • Balboa (4 ml)
  • Nordhoff (4.1 ml)
  • Reseda (4.2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.24
Swimming at Student Recreation Center (CSUN) Student Recreation Center (CSUN) 12 Photo 1 Video

Programs:

  • All swimming lessons are taught utilizing the American Red Cross guidelines and teaching techniques. These lessons are available to the children and grandchildren of SRC members;
  • Beginner swim lessons are for adults with little or no comfort in the water. Participants will learn how to hold their breath, float, get an introduction to the basic strokes and learn basic water safety skills;
  • Intermediate swim lessons are for adults that have completed adult beginner or have equivalent skills. Participants in this class are comfortable in the water but need stroke and stamina improvement.

Children’s Swim Lessons PrerequisitesTo activate tabpage press spacebar:

  • Parent & Me: (ages 6 months to 3 years) Little to no experience in the water; parent required;
  • Tiny Tots: (ages 3 to 4) Little to no experience in the water; can begin to perform basic water movement, including kicking and gliding;
  • Level 1: (ages 5+) Little to no experience in the water; can begin to perform basic water movement, including gliding, kicking, arm movement, and floating on front and back;
  • Level 2: (ages 5+) Some experience in the water; can push off wall and kick; comfortable placing face in water and floating on front or back with assistance;
  • Level 3: (ages 5+) Can push off wall and perform the front stroke and backstroke for 10ft without assistance.
18111 Nordhoff Street
Los Angeles, CA
818-677-5434
  • Balboa (4 ml)
  • Nordhoff (4.1 ml)
  • Reseda (4.2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.24
Basketball at Student Recreation Center (CSUN) Student Recreation Center (CSUN) 12 Photo 1 Video

The SRC offers a variety of open recreation activities such as badminton, volleyball, indoor soccer and floor hockey.

18111 Nordhoff Street
Los Angeles, CA
818-677-5434
  • Balboa (4 ml)
  • Nordhoff (4.1 ml)
  • Reseda (4.2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.24
Boxing at Student Recreation Center (CSUN) Student Recreation Center (CSUN) 12 Photo 1 Video

The program is designed to assist all SRC members who are interested in participating in boxing as an alternative workout. With the supervision and guidance of our in-house Boxing Fitness Assistants (BFA), members will learn various boxing techniques and drills in a safe and controlled environment.

18111 Nordhoff Street
Los Angeles, CA
818-677-5434
  • Balboa (4 ml)
  • Nordhoff (4.1 ml)
  • Reseda (4.2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.24