Sports classes and schools in Los Angeles

Neighborhoods
Metro (R = 1 km)
Pilates and Fitness at Cyclelates Cyclelates 4 Photo

Classes & Programs:

  • Cyclelates workout — a new method that combines 20 minutes of spin to burn calories and 35 minutes of Pilates to stretch and strengthen muscles throughout the body to give you that skinny toned look! Designed moves for the abs and arms based on the original teachings of Joseph Pilates will be instructed on the reformer, leaving the legs, booty, and cardio burn for the bike. Courses offered include Cyclelates, Cycle Remix, and Pilates Reformer;
  • Cycle Remix — a new method combining the exciting pace of a normal cycle class with music videos and weights. The intention of these new methods is to make working out fun and exciting. Constant stimulation and upbeat music will make the workout fly without being bored or checking the clock. Each Spin bike will come with 2 pound hand weights to guarantee you are toning your upper body as well. Each cycle class is 45 minutes;
  • Open Gym — this program gives clients the opportunity to purchase independent training sessions in addition to their private/semi-private training sessions. Open Gym is available to those advanced beginners, intermediate, and advanced clients;
  • Private Sessions.
1555 #110 North Vine Street
Los Angeles, CA
213-373-1758
  • Hollywood/Vine (800 ft)
  • Hollywood/Highland (3600 ft)
  • Hollywood/Western (1.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.23
Yoga and Pilates at YogaWorks Studio City YogaWorks Studio City 3 Photo

Classes and Programs:

  • Balance & Flexibility — Quiet the mind and stretch with our therapeutic Yin Yoga, Gentle Yoga and Fundamentals of Yoga--perfect for the new practitioner. Or increase flexibility in a core-powered Pilates Mat or Reformer class;

  • Strength Training — Build muscle and bone density with our SculptWorks®, BarWorks® and TRX® classes. Our trainers will teach you perfect form by combining a range of weight bearing exercises with a mindful focus on alignment;

  • Cardio & Flow — Lose fat and tone up by keeping your metabolism at peak rate for longer. YogaWorks signature CardioFlow, Yin & Yang Yoga, and Vinyasa Flow classes are a perfect pick if you are looking to sweat, detox and build strength;

  • Private Instruction.

Class Levels:

  • Level 1 — Our Beginner classes are powerful, learning experiences in which you will literally re-discover your body, how it works, and what it can do. Level 1 are designed to give you the time and support to understand the proper alignment of yoga asanas (postures) and breathing technique;
  • Level 1-2 — This classes build on the fundamental postures introduced in Level 1 through creative and challenging sequences. Level 1-2 classes are also ideal for learning and practicing the basics of more challenging postures like arm balances, inversions, safely and effectively;
  • Level 2 — Classes are designed to expand on your strength, stamina and flexibility as you master advanced postures like inversions, arm balances, and backbends, as well as demanding sequences. Also, expect teacher to refer to postures in Sanskrit more frequently;
  • Level 2-3 — Classes presume students are familiar with intermediate yoga postures (including inversions and backbends). In these classes you will use your knowledge of postures and breathing to practice exciting, physically demanding and challenging sequences and variations. The pace of these classes is faster, you will go deeper, and your teacher will help you achieve breakthroughs in your practice and your self-awareness. We recommend you have a year of solid yoga under your mat before you join 2-3 classes;
  • Level 3 — Not for the faint of heart, Level 3 classes are geared towards advanced students, teachers and teacher training graduates. Take this class only if you have an excellent degree of fitness. Are you regularly practicing the most difficult poses? Most students at this level already have many years of serious yoga study under their belts.

Pilates Classes:

  • Group Equipment Classes — Participation in a Group Equipment class requires a private Pilates session;
  • Mat Classes — Explore Pilates with our total conditioning mat classes that are included in YogaWorks memberships. Mat classes are a great introduction pilates;
  • Private Instruction — Explore pilates with one-on-one instruction from one of our trained pilates instructors.
12265 Ventura Boulevard
#104
Los Angeles, CA 91604
818-506-9642
  • Laurel Canyon (1.7 ml)
  • Universal City/Studio City (2.2 ml)
  • North Hollywood (2.2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.04
Yoga and Pilates at YogaWorks Larchmont (CFY) YogaWorks Larchmont (CFY) 1 Photo

Classes and Programs:

  • Balance & Flexibility — Quiet the mind and stretch with our therapeutic Yin Yoga, Gentle Yoga and Fundamentals of Yoga--perfect for the new practitioner. Or increase flexibility in a core-powered Pilates Mat or Reformer class;

  • Strength Training — Build muscle and bone density with our SculptWorks®, BarWorks® and TRX® classes. Our trainers will teach you perfect form by combining a range of weight bearing exercises with a mindful focus on alignment;

  • Cardio & Flow — Lose fat and tone up by keeping your metabolism at peak rate for longer. YogaWorks signature CardioFlow, Yin & Yang Yoga, and Vinyasa Flow classes are a perfect pick if you are looking to sweat, detox and build strength;

  • Private Instruction.

Class Levels:

  • Level 1 — Our Beginner classes are powerful, learning experiences in which you will literally re-discover your body, how it works, and what it can do. Level 1 are designed to give you the time and support to understand the proper alignment of yoga asanas (postures) and breathing technique;
  • Level 1-2 — This classes build on the fundamental postures introduced in Level 1 through creative and challenging sequences. Level 1-2 classes are also ideal for learning and practicing the basics of more challenging postures like arm balances, inversions, safely and effectively;
  • Level 2 — Classes are designed to expand on your strength, stamina and flexibility as you master advanced postures like inversions, arm balances, and backbends, as well as demanding sequences. Also, expect teacher to refer to postures in Sanskrit more frequently;
  • Level 2-3 — Classes presume students are familiar with intermediate yoga postures (including inversions and backbends). In these classes you will use your knowledge of postures and breathing to practice exciting, physically demanding and challenging sequences and variations. The pace of these classes is faster, you will go deeper, and your teacher will help you achieve breakthroughs in your practice and your self-awareness. We recommend you have a year of solid yoga under your mat before you join 2-3 classes;
  • Level 3 — Not for the faint of heart, Level 3 classes are geared towards advanced students, teachers and teacher training graduates. Take this class only if you have an excellent degree of fitness. Are you regularly practicing the most difficult poses? Most students at this level already have many years of serious yoga study under their belts.

Pilates Classes:

  • Group Equipment Classes — Participation in a Group Equipment class requires a private Pilates session;
  • Mat Classes — Explore Pilates with our total conditioning mat classes that are included in YogaWorks memberships. Mat classes are a great introduction pilates;
  • Private Instruction — Explore pilates with one-on-one instruction from one of our trained pilates instructors.
230 North Larchmont Boulevard
#104
Los Angeles, CA 90004
323-464-1276
  • Wilshire/Western (1.3 ml)
  • Wilshire/Normandie (1.6 ml)
  • Hollywood/Vine (1.8 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.04
Yoga and Pilates at YogaWorks Los Feliz YogaWorks Los Feliz 3 Photo

Classes and Programs:

  • Balance & Flexibility — Quiet the mind and stretch with our therapeutic Yin Yoga, Gentle Yoga and Fundamentals of Yoga--perfect for the new practitioner. Or increase flexibility in a core-powered Pilates Mat or Reformer class;

  • Strength Training — Build muscle and bone density with our SculptWorks®, BarWorks® and TRX® classes. Our trainers will teach you perfect form by combining a range of weight bearing exercises with a mindful focus on alignment;

  • Cardio & Flow — Lose fat and tone up by keeping your metabolism at peak rate for longer. YogaWorks signature CardioFlow, Yin & Yang Yoga, and Vinyasa Flow classes are a perfect pick if you are looking to sweat, detox and build strength;

  • Private Instruction.

Class Levels:

  • Level 1 — Our Beginner classes are powerful, learning experiences in which you will literally re-discover your body, how it works, and what it can do. Level 1 are designed to give you the time and support to understand the proper alignment of yoga asanas (postures) and breathing technique;
  • Level 1-2 — This classes build on the fundamental postures introduced in Level 1 through creative and challenging sequences. Level 1-2 classes are also ideal for learning and practicing the basics of more challenging postures like arm balances, inversions, safely and effectively;
  • Level 2 — Classes are designed to expand on your strength, stamina and flexibility as you master advanced postures like inversions, arm balances, and backbends, as well as demanding sequences. Also, expect teacher to refer to postures in Sanskrit more frequently;
  • Level 2-3 — Classes presume students are familiar with intermediate yoga postures (including inversions and backbends). In these classes you will use your knowledge of postures and breathing to practice exciting, physically demanding and challenging sequences and variations. The pace of these classes is faster, you will go deeper, and your teacher will help you achieve breakthroughs in your practice and your self-awareness. We recommend you have a year of solid yoga under your mat before you join 2-3 classes;
  • Level 3 — Not for the faint of heart, Level 3 classes are geared towards advanced students, teachers and teacher training graduates. Take this class only if you have an excellent degree of fitness. Are you regularly practicing the most difficult poses? Most students at this level already have many years of serious yoga study under their belts.

Pilates Classes:

  • Group Equipment Classes — Participation in a Group Equipment class requires a private Pilates session;
  • Mat Classes — Explore Pilates with our total conditioning mat classes that are included in YogaWorks memberships. Mat classes are a great introduction pilates;
  • Private Instruction — Explore pilates with one-on-one instruction from one of our trained pilates instructors.
5531 Hollywood Boulevard
#104
Los Angeles, CA 90028
323-486-0970
  • Hollywood/Western (700 ft)
  • Hollywood/Vine (4700 ft)
  • Vermont/Sunset (1.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.04
Yoga and Pilates at YogaWorks Tarzana YogaWorks Tarzana 7 Photo

Classes and Programs:

  • Balance & Flexibility — Quiet the mind and stretch with our therapeutic Yin Yoga, Gentle Yoga and Fundamentals of Yoga--perfect for the new practitioner. Or increase flexibility in a core-powered Pilates Mat or Reformer class;

  • Strength Training — Build muscle and bone density with our SculptWorks®, BarWorks® and TRX® classes. Our trainers will teach you perfect form by combining a range of weight bearing exercises with a mindful focus on alignment;

  • Cardio & Flow — Lose fat and tone up by keeping your metabolism at peak rate for longer. YogaWorks signature CardioFlow, Yin & Yang Yoga, and Vinyasa Flow classes are a perfect pick if you are looking to sweat, detox and build strength;

  • Private Instruction.

Class Levels:

  • Level 1 — Our Beginner classes are powerful, learning experiences in which you will literally re-discover your body, how it works, and what it can do. Level 1 are designed to give you the time and support to understand the proper alignment of yoga asanas (postures) and breathing technique;
  • Level 1-2 — This classes build on the fundamental postures introduced in Level 1 through creative and challenging sequences. Level 1-2 classes are also ideal for learning and practicing the basics of more challenging postures like arm balances, inversions, safely and effectively;
  • Level 2 — Classes are designed to expand on your strength, stamina and flexibility as you master advanced postures like inversions, arm balances, and backbends, as well as demanding sequences. Also, expect teacher to refer to postures in Sanskrit more frequently;
  • Level 2-3 — Classes presume students are familiar with intermediate yoga postures (including inversions and backbends). In these classes you will use your knowledge of postures and breathing to practice exciting, physically demanding and challenging sequences and variations. The pace of these classes is faster, you will go deeper, and your teacher will help you achieve breakthroughs in your practice and your self-awareness. We recommend you have a year of solid yoga under your mat before you join 2-3 classes;
  • Level 3 — Not for the faint of heart, Level 3 classes are geared towards advanced students, teachers and teacher training graduates. Take this class only if you have an excellent degree of fitness. Are you regularly practicing the most difficult poses? Most students at this level already have many years of serious yoga study under their belts.

Pilates Classes:

  • Group Equipment Classes — Participation in a Group Equipment class requires a private Pilates session;
  • Mat Classes — Explore Pilates with our total conditioning mat classes that are included in YogaWorks memberships. Mat classes are a great introduction pilates;
  • Private Instruction — Explore pilates with one-on-one instruction from one of our trained pilates instructors.
18700 Ventura Boulevard
#210
Los Angeles, CA 91356
818-457-6900
  • Reseda (4000 ft)
  • Tampa (1 ml)
  • Pierce College (2.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.04
Yoga and Pilates at Yogaworks Westwood Yogaworks Westwood 7 Photo

Classes and Programs:

  • Balance & Flexibility — Quiet the mind and stretch with our therapeutic Yin Yoga, Gentle Yoga and Fundamentals of Yoga--perfect for the new practitioner. Or increase flexibility in a core-powered Pilates Mat or Reformer class;

  • Strength Training — Build muscle and bone density with our SculptWorks®, BarWorks® and TRX® classes. Our trainers will teach you perfect form by combining a range of weight bearing exercises with a mindful focus on alignment;

  • Cardio & Flow — Lose fat and tone up by keeping your metabolism at peak rate for longer. YogaWorks signature CardioFlow, Yin & Yang Yoga, and Vinyasa Flow classes are a perfect pick if you are looking to sweat, detox and build strength;

  • Private Instruction.

Class Levels:

  • Level 1 — Our Beginner classes are powerful, learning experiences in which you will literally re-discover your body, how it works, and what it can do. Level 1 are designed to give you the time and support to understand the proper alignment of yoga asanas (postures) and breathing technique;
  • Level 1-2 — This classes build on the fundamental postures introduced in Level 1 through creative and challenging sequences. Level 1-2 classes are also ideal for learning and practicing the basics of more challenging postures like arm balances, inversions, safely and effectively;
  • Level 2 — Classes are designed to expand on your strength, stamina and flexibility as you master advanced postures like inversions, arm balances, and backbends, as well as demanding sequences. Also, expect teacher to refer to postures in Sanskrit more frequently;
  • Level 2-3 — Classes presume students are familiar with intermediate yoga postures (including inversions and backbends). In these classes you will use your knowledge of postures and breathing to practice exciting, physically demanding and challenging sequences and variations. The pace of these classes is faster, you will go deeper, and your teacher will help you achieve breakthroughs in your practice and your self-awareness. We recommend you have a year of solid yoga under your mat before you join 2-3 classes;
  • Level 3 — Not for the faint of heart, Level 3 classes are geared towards advanced students, teachers and teacher training graduates. Take this class only if you have an excellent degree of fitness. Are you regularly practicing the most difficult poses? Most students at this level already have many years of serious yoga study under their belts.

Pilates Classes:

  • Group Equipment Classes — Participation in a Group Equipment class requires a private Pilates session;
  • Mat Classes — Explore Pilates with our total conditioning mat classes that are included in YogaWorks memberships. Mat classes are a great introduction pilates;
  • Private Instruction — Explore pilates with one-on-one instruction from one of our trained pilates instructors.
1256 Westwood Boulevard
#210
Los Angeles, CA 90024
310-234-1200
  • Culver City (3.7 ml)
  • La Cienega/Jefferson (4.6 ml)
  • Expo/La Brea (5.5 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.04
Yoga and Pilates at YogaWorks Brentwood YogaWorks Brentwood 7 Photo

Classes and Programs:

  • Balance & Flexibility — Quiet the mind and stretch with our therapeutic Yin Yoga, Gentle Yoga and Fundamentals of Yoga--perfect for the new practitioner. Or increase flexibility in a core-powered Pilates Mat or Reformer class;

  • Strength Training — Build muscle and bone density with our SculptWorks®, BarWorks® and TRX® classes. Our trainers will teach you perfect form by combining a range of weight bearing exercises with a mindful focus on alignment;

  • Cardio & Flow — Lose fat and tone up by keeping your metabolism at peak rate for longer. YogaWorks signature CardioFlow, Yin & Yang Yoga, and Vinyasa Flow classes are a perfect pick if you are looking to sweat, detox and build strength;

  • Private Instruction.

Class Levels:

  • Level 1 — Our Beginner classes are powerful, learning experiences in which you will literally re-discover your body, how it works, and what it can do. Level 1 are designed to give you the time and support to understand the proper alignment of yoga asanas (postures) and breathing technique;
  • Level 1-2 — This classes build on the fundamental postures introduced in Level 1 through creative and challenging sequences. Level 1-2 classes are also ideal for learning and practicing the basics of more challenging postures like arm balances, inversions, safely and effectively;
  • Level 2 — Classes are designed to expand on your strength, stamina and flexibility as you master advanced postures like inversions, arm balances, and backbends, as well as demanding sequences. Also, expect teacher to refer to postures in Sanskrit more frequently;
  • Level 2-3 — Classes presume students are familiar with intermediate yoga postures (including inversions and backbends). In these classes you will use your knowledge of postures and breathing to practice exciting, physically demanding and challenging sequences and variations. The pace of these classes is faster, you will go deeper, and your teacher will help you achieve breakthroughs in your practice and your self-awareness. We recommend you have a year of solid yoga under your mat before you join 2-3 classes;
  • Level 3 — Not for the faint of heart, Level 3 classes are geared towards advanced students, teachers and teacher training graduates. Take this class only if you have an excellent degree of fitness. Are you regularly practicing the most difficult poses? Most students at this level already have many years of serious yoga study under their belts.

Pilates Classes:

  • Group Equipment Classes — Participation in a Group Equipment class requires a private Pilates session;
  • Mat Classes — Explore Pilates with our total conditioning mat classes that are included in YogaWorks memberships. Mat classes are a great introduction pilates;
  • Private Instruction — Explore pilates with one-on-one instruction from one of our trained pilates instructors.
11620 Wilshire Boulevard
#101
Los Angeles, CA 90025
310-596-7281
  • Culver City (4.3 ml)
  • La Cienega/Jefferson (5.3 ml)
  • Expo/La Brea (6.2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.04
Yoga and Pilates at YogaWorks Hollywood YogaWorks Hollywood 6 Photo

Classes and Programs:

  • Balance & Flexibility — Quiet the mind and stretch with our therapeutic Yin Yoga, Gentle Yoga and Fundamentals of Yoga--perfect for the new practitioner. Or increase flexibility in a core-powered Pilates Mat or Reformer class;

  • Strength Training — Build muscle and bone density with our SculptWorks®, BarWorks® and TRX® classes. Our trainers will teach you perfect form by combining a range of weight bearing exercises with a mindful focus on alignment;

  • Cardio & Flow — Lose fat and tone up by keeping your metabolism at peak rate for longer. YogaWorks signature CardioFlow, Yin & Yang Yoga, and Vinyasa Flow classes are a perfect pick if you are looking to sweat, detox and build strength;

  • Private Instruction.

Class Levels:

  • Level 1 — Our Beginner classes are powerful, learning experiences in which you will literally re-discover your body, how it works, and what it can do. Level 1 are designed to give you the time and support to understand the proper alignment of yoga asanas (postures) and breathing technique;
  • Level 1-2 — This classes build on the fundamental postures introduced in Level 1 through creative and challenging sequences. Level 1-2 classes are also ideal for learning and practicing the basics of more challenging postures like arm balances, inversions, safely and effectively;
  • Level 2 — Classes are designed to expand on your strength, stamina and flexibility as you master advanced postures like inversions, arm balances, and backbends, as well as demanding sequences. Also, expect teacher to refer to postures in Sanskrit more frequently;
  • Level 2-3 — Classes presume students are familiar with intermediate yoga postures (including inversions and backbends). In these classes you will use your knowledge of postures and breathing to practice exciting, physically demanding and challenging sequences and variations. The pace of these classes is faster, you will go deeper, and your teacher will help you achieve breakthroughs in your practice and your self-awareness. We recommend you have a year of solid yoga under your mat before you join 2-3 classes;
  • Level 3 — Not for the faint of heart, Level 3 classes are geared towards advanced students, teachers and teacher training graduates. Take this class only if you have an excellent degree of fitness. Are you regularly practicing the most difficult poses? Most students at this level already have many years of serious yoga study under their belts.

Pilates Classes:

  • Group Equipment Classes — Participation in a Group Equipment class requires a private Pilates session;
  • Mat Classes — Explore Pilates with our total conditioning mat classes that are included in YogaWorks memberships. Mat classes are a great introduction pilates;
  • Private Instruction — Explore pilates with one-on-one instruction from one of our trained pilates instructors.
1537 North Vine Street
#101
Los Angeles, CA 90028
323-462-9642
  • Hollywood/Vine (900 ft)
  • Hollywood/Highland (3700 ft)
  • Hollywood/Western (1.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.04
Yoga and Pilates at YogaWorks Playa Vista YogaWorks Playa Vista 2 Photo

Classes and Programs:

  • Balance & Flexibility — Quiet the mind and stretch with our therapeutic Yin Yoga, Gentle Yoga and Fundamentals of Yoga--perfect for the new practitioner. Or increase flexibility in a core-powered Pilates Mat or Reformer class;

  • Strength Training — Build muscle and bone density with our SculptWorks®, BarWorks® and TRX® classes. Our trainers will teach you perfect form by combining a range of weight bearing exercises with a mindful focus on alignment;

  • Cardio & Flow — Lose fat and tone up by keeping your metabolism at peak rate for longer. YogaWorks signature CardioFlow, Yin & Yang Yoga, and Vinyasa Flow classes are a perfect pick if you are looking to sweat, detox and build strength;

  • Private Instruction.

Class Levels:

  • Level 1 — Our Beginner classes are powerful, learning experiences in which you will literally re-discover your body, how it works, and what it can do. Level 1 are designed to give you the time and support to understand the proper alignment of yoga asanas (postures) and breathing technique;
  • Level 1-2 — This classes build on the fundamental postures introduced in Level 1 through creative and challenging sequences. Level 1-2 classes are also ideal for learning and practicing the basics of more challenging postures like arm balances, inversions, safely and effectively;
  • Level 2 — Classes are designed to expand on your strength, stamina and flexibility as you master advanced postures like inversions, arm balances, and backbends, as well as demanding sequences. Also, expect teacher to refer to postures in Sanskrit more frequently;
  • Level 2-3 — Classes presume students are familiar with intermediate yoga postures (including inversions and backbends). In these classes you will use your knowledge of postures and breathing to practice exciting, physically demanding and challenging sequences and variations. The pace of these classes is faster, you will go deeper, and your teacher will help you achieve breakthroughs in your practice and your self-awareness. We recommend you have a year of solid yoga under your mat before you join 2-3 classes;
  • Level 3 — Not for the faint of heart, Level 3 classes are geared towards advanced students, teachers and teacher training graduates. Take this class only if you have an excellent degree of fitness. Are you regularly practicing the most difficult poses? Most students at this level already have many years of serious yoga study under their belts.

Pilates Classes:

  • Group Equipment Classes — Participation in a Group Equipment class requires a private Pilates session;
  • Mat Classes — Explore Pilates with our total conditioning mat classes that are included in YogaWorks memberships. Mat classes are a great introduction pilates;
  • Private Instruction — Explore pilates with one-on-one instruction from one of our trained pilates instructors.
12746 West Jefferson Boulevard
#3170
Los Angeles, CA 90094
424-228-8899
  • Culver City (3.9 ml)
  • Aviation/LAX (4 ml)
  • Mariposa (4.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.03
Yoga and Pilates at YogaWorks Woodland Hills YogaWorks Woodland Hills 2 Photo

Classes and Programs:

  • Balance & Flexibility — Quiet the mind and stretch with our therapeutic Yin Yoga, Gentle Yoga and Fundamentals of Yoga--perfect for the new practitioner. Or increase flexibility in a core-powered Pilates Mat or Reformer class;

  • Strength Training — Build muscle and bone density with our SculptWorks®, BarWorks® and TRX® classes. Our trainers will teach you perfect form by combining a range of weight bearing exercises with a mindful focus on alignment;

  • Cardio & Flow — Lose fat and tone up by keeping your metabolism at peak rate for longer. YogaWorks signature CardioFlow, Yin & Yang Yoga, and Vinyasa Flow classes are a perfect pick if you are looking to sweat, detox and build strength;

  • Private Instruction.

Class Levels:

  • Level 1 — Our Beginner classes are powerful, learning experiences in which you will literally re-discover your body, how it works, and what it can do. Level 1 are designed to give you the time and support to understand the proper alignment of yoga asanas (postures) and breathing technique;
  • Level 1-2 — This classes build on the fundamental postures introduced in Level 1 through creative and challenging sequences. Level 1-2 classes are also ideal for learning and practicing the basics of more challenging postures like arm balances, inversions, safely and effectively;
  • Level 2 — Classes are designed to expand on your strength, stamina and flexibility as you master advanced postures like inversions, arm balances, and backbends, as well as demanding sequences. Also, expect teacher to refer to postures in Sanskrit more frequently;
  • Level 2-3 — Classes presume students are familiar with intermediate yoga postures (including inversions and backbends). In these classes you will use your knowledge of postures and breathing to practice exciting, physically demanding and challenging sequences and variations. The pace of these classes is faster, you will go deeper, and your teacher will help you achieve breakthroughs in your practice and your self-awareness. We recommend you have a year of solid yoga under your mat before you join 2-3 classes;
  • Level 3 — Not for the faint of heart, Level 3 classes are geared towards advanced students, teachers and teacher training graduates. Take this class only if you have an excellent degree of fitness. Are you regularly practicing the most difficult poses? Most students at this level already have many years of serious yoga study under their belts.

Pilates Classes:

  • Group Equipment Classes — Participation in a Group Equipment class requires a private Pilates session;
  • Mat Classes — Explore Pilates with our total conditioning mat classes that are included in YogaWorks memberships. Mat classes are a great introduction pilates;
  • Private Instruction — Explore pilates with one-on-one instruction from one of our trained pilates instructors.
6256 North Topanga Canyon Boulevard
#3170
Los Angeles, CA 91367
818-337-3571
  • Warner Center (2300 ft)
  • Canoga (3000 ft)
  • De Soto (5000 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.04
CrossFit at Depot West Los Angeles Depot West Los Angeles 1 Photo

Group CrossFit Classes typically includes:

  1. Dynamic warm-up, including stretching and mobility work. (approx. 10 minutes);

  2. Strength/Skill/Technique session, designed to improve strength or to become more proficient in a particular Olympic lift or gymnastic movement. (approx. 15 minutes);

  3. WOD or conditioning workout, combining strength and cardio movements with high intensity effort. (ranging from 5-20+ minutes);

  4. Cool down and active recovery stretching session. (approx. 5-10 minutes).

Other Classes:

  • Open gym hours provide our members an additional opportunity to work on various skills, techniques, or to simply do their own work out. We always have a coach available during these hours to offer help and address any questions you might have. Open hours is available to all Unlimited memberships at no additional cost;
  • Competitors Class is open to all members who participate or intend to participate in CrossFit competitions. These classes are held once a week and typically entail longer and even more challenging WODs than in our standard programming (although scaled versions will still be available).
11329 Santa Monica Boulevard
#3170
Los Angeles, CA 91367
310-575-3216
  • Culver City (3.7 ml)
  • La Cienega/Jefferson (4.6 ml)
  • Expo/La Brea (5.6 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
CrossFit at CrossFit Mean Streets CrossFit Mean Streets 2 Photo 1 Video

All classes are one hour long.

Coaches:

  • Ronnie Teasdale — USA Weightlifting Sport Performance Coach, Performance Enhancement Specialist certified
    CrossFit Level 1, CrossFit Level 2 Instructor (1 of only 326 worldwide), Running Coach/ CrossFit Endurance Certified, CrossFit Olympic Weightlifting Certified, CrossFit Gymnastics Certified, Kickboxing Instructor certified
    Mobility and Movement enhancement certified, NASM Personal Trainer, Self Myofascial Release certified Coach
    CrossFit Defense;
  • Maddy Curley — became CrossFit certified October 19th, 2008. Before that she coached gymnasts from age 2 to 65 for over ten years. Thus, she obtained her CrossFit Gymnastics certification soon after. She has since used her knowledge of body weight conditioning and olympic lifting;
  • Lizzy P. — Registered Yoga Teacher (200hour), CrossFit Level 1;
  • Gnarly Charly — Charly has been doing gymnastics his whole life. He has been teaching gymnastics for the last 11 years. He also has been teaching Parkour for 7;
  • David Zastrow.
265 South Main Street
#3170
Los Angeles, CA 91367
213-290-2367
  • Spring Street/1st Street (1600 ft)
  • Pershing Square (1600 ft)
  • 1st Street/Hill Street (1700 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.22
Fitness at The Sweat Shoppe The Sweat Shoppe 7 Photo

Classes:

  • Sweat Cycle — During our Sweat Cycle® classes, the room will be set at a higher temperature, sometimes ranging from 80-84 degrees Fahrenheit. This produces an environment conducive to sweating, detoxing and fat burning. All levels welcome, but remember to go at your own pace and hydrate before, during and after class. Class duration: 55 minutes;
  • Express Sweat Cycle — Same signature Sweat Cycle® ride, but 45 mins instead of 55 mins. Room temperature set to 80-84 degrees Fahrenheit;
  • Sweat Cycle - Hip Hop Ride — Class duration: 55 minutes;
  • Hump Ride — Class duration: 55 minutes.
10620 Riverside Drive
#3170
Los Angeles, CA 91367
818-287-3997
  • Universal City/Studio City (4400 ft)
  • North Hollywood (1.4 ml)
  • Laurel Canyon (2.3 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.22
Fitness at All Out Effort All Out Effort 1 Photo

Program — one on one personal training, productivity and lifestyle coaching, nutrition, and performance enhancement.

6362 Santa Monica Boulevard
#3170
Los Angeles, CA 91367
323-515-9130
  • Hollywood/Vine (4000 ft)
  • Hollywood/Highland (5100 ft)
  • Hollywood/Western (1.4 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.22
Yoga at Earth's Power Yoga Earth's Power Yoga 1 Photo 1 Video

Earth's Power Yoga is committed to delivering intense workouts based on Power Yoga Flows. A place to practice Hot Yoga that is fun in Los Angeles. A Yoga studio that offers Yoga teacher training and private instruction.

Other Programs:

  • Private Instruction — We strongly recommend one on one Yoga sessions for beginners or people special injuries or health conditions. Benefits are: More adjustments Custom tailored practice Direct supervision Greater safety;
  • Private Yoga Party — Thinking of where to go and what to do for your birthday? Book a Yoga party with us today. Students have had some of the most fun ever by having us host a Yoga party. Price includes a private class for you and your friends in our studio with our full JBL Sound System and state of the art lighting. Then hang out with your friends using the studio for your own private party.

Class Descriptions:

  • Earth’s Power Yoga Flow Set — Similar to the Ashtanga style, the set stays the same each time. It is a flow style based on the Ashtanga South Indian Vinyasa format. You will sweat a lot and leave feeling refreshed. This set creates a good foundation for all the classes that are at Earth’s Power Yoga;
  • Earth’s Power Yoga Mixed Level — A vigorous Hot Yoga class that is not only a great workout, but tons of fun! Set to music, this class will work you out and make you sweat. It will include yoga transitions and will move a bit faster than other yoga classes. Classes will also have a few challenging and technical yoga postures and the sequence does change a bit with new transitions introduces regularly as well as meditation.
  • Yogascape — Enter the creation of a whole new world of Yoga. Yogascape is an amplified virtual reality with our new surround video room. We call it “Ambient Fitness” Still Hot flowing vigorous Yoga but with an added virtual journey from the beaches of Cabo to the outer limits of space and many other alternating scenes;
  • Vinyasa Flow — A slightly slower paced Hot Yoga class. Still has some flow, but with more emphasis on a slower breathing pattern. A challenging class and a great way to start your day! Intermediate level;
  • Hot Power Fusion — Based on a style similar to the Hot 26 posture sequence well know to Hot Yoga enthusiasts as a Bikram style. Slightly slower paced Hot Yoga class. Same set every time. With no chaturanga postures this set is good for someone with wrist or shoulder challenges. Beginner to Intermediate level;
  • Yoga Sculpt with Weights — A vibrant, fun and action-packed sequence incorporating small weights (2, 3 and 5 pound weights) into the heated vinyasa flow! Intermediate level.
7901 #208 Melrose Avenue
#3170
Los Angeles, CA 91367
323-655-9642
  • Hollywood/Highland (1.8 ml)
  • Hollywood/Vine (2.4 ml)
  • Hollywood/Western (3.3 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.24
Dancing, Yoga & Fitness at Jagged Vertical Dance Fitness Jagged Vertical Dance Fitness 1 Photo 1 Video

Aerial Classes:

  • Aerial Yoga — Yoga with a twist! Hang upside down and maximize your stretching and strength conditioning in our aerial yoga hammocks;
  • Pole — You will learn all the basics including spins, climbs, and even get upside down;
  • Lyra — In this class you will learn a variety of ways to hang, wrap, twist, and mount the lyra, or aerial hoop;
  • Aerial Dance — Utilize your aerial skills in this class combining aerial hammock work with dance! Learn some movement in the aerial hammock and tie it together in a short choreographed routine to music at the end;
  • Spinning Pole — In this class you will learn more advanced spinning moves and combos;
  • Silks — In this class you will use the fabric to wrap, suspend, fall, swing, and spiral your body into and out of various positions. Aerial silks may be used to fly through the air, striking poses and figures while suspended by special fabric;
  • Poleography — Jagged's specialty class! Improve your musicality, smooth out your transitions, and time your pole skills with precision. In this class you will have a 30 min. warm up, 30 minute pole session, and 30 minutes to learn choreography to tie together the pole moves you learned with dance;
  • LyraOgraphy, SilkOgraphy, HeelOgraphy, TrapOgraphy;
  • Pole Inversions;
  • Aerial Hammock;
  • Aerial Sweat;
  • Aerial Moving Meditation;
  • Dance Trapeze.

Fitness Classes:

  • Hoop Choreography — Explore the spiraling motion of the hula hoop all while developing a strong core and a great sense of rhythm! This class will combine hula hooping skills with dance movement to create a flowing routine and get you sweating at the same time;
  • Flexibility — Get in touch with your inner flexuality with this deep stretching class;
  • Acro Yoga;
  • Twerkout.

Instructors — Mina Mortezaie & Kira Preston.

11655 Santa Monica Boulevard
#3170
Los Angeles, CA 91367
310-730-3862
  • Culver City (4 ml)
  • La Cienega/Jefferson (4.9 ml)
  • Expo/La Brea (5.9 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.09.24
Fitness & Dancing at Flywheel Larchmont Flywheel Larchmont

FlyWheel Programs:

  • Fly 45 is a 45-minute high-energy, motivating ride that incorporates interval training, races and rhythm riding, an upper-body series and real-time performance tracking with our signature tech-pack and optional TorqBoard participation. The class ends with an effective, calming stretch, leaving you feeling stronger, de-stressed and supercharged;
  • Fly 60 — this hour-long ride incorporates the same great features of our Fly 45 - interval training, races and rhythm riding, an upper-body series and real-time performance tracking;

  • Fly 90 — this 90-minute class is designed to power you in a supportive and motivating atmosphere. It features high-intensity interval training, races and rhythm riding, two upper-body series and real-time performance tracking with our signature tech-pack and optional TorqBoard participation. We recommend that riders have experience with Fly 45 or Fly 60 before taking Fly 90;

  • Flywheel Dual Rides & Team Rides — Strength in numbers. These special 45-to-90-minute rides feature two or more Flywheel instructors;

  • Flywheel Theme Rides — These 45-to 90-minute classes are built around a musical (pop, grunge, rock, or hip-hop), pop culture or exercise-related theme;

  • FlyBeats — High-energy, endurance ride found only in a Flywheel Stadium. With RPM dictated by the rhythm of the music;

  • Power 30 —  If you want to step up your fitness routine, look no further than Power 30, a speedy, 30-minute workout that can be squeezed into your busiest days.

FlyBarre Programs:

  • FlyBarre 60 — This music-driven class is our traditional 60-minute format, which includes an efficient total body workout that chisels, defines, and lengthens your muscles;
  • FlyBarre Sport — Everyone can benefit from the power of this upper-body and core-focused class. Expect heavier weights, cardio blasts and beats;
  • FlyBarre Power 45 — For those with jammed schedules, Power 45 delivers the energy and effectiveness of a classic FlyBarre 60 class, but packed into a 45-minute punch;
  • FlyBarre Arms & Abs — This 50-minute format  is designed to take your upper body workout to the next level by strengthening and defining your arms, core, chest, and back;
  • Tone and Stretch 60 — A perfect class for FlyBarre first-timers, or those looking to refocus on the fundamentals of our method.
147 North Larchmont Boulevard
#3170
Los Angeles, CA 91367
323-446-2425
  • Wilshire/Western (1.2 ml)
  • Wilshire/Normandie (1.6 ml)
  • Vermont/Beverly (1.8 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.01.10
Fitness at Total Woman Gym + Spa - Northridge Total Woman Gym + Spa - Northridge 2 Photo

Our Personal Trainers and Group Fitness Instructors hold nationally recognized fitness certifications and are trained in CPR.

19456 Nordhoff Street
Los Angeles, CA
818-772-8900
  • Nordhoff (2.3 ml)
  • Roscoe (2.5 ml)
  • Chatsworth (2.7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.01.10
Fitness at Total Woman Gym + Spa - Baldwin Hills Total Woman Gym + Spa - Baldwin Hills

Our Personal Trainers and Group Fitness Instructors hold nationally recognized fitness certifications and are trained in CPR.

3650 #103 West MLK Boulevard
Los Angeles, CA
323-545-3936
  • 37th Street/USC (2800 ft)
  • Jefferson/USC (4100 ft)
  • Expo Park/USC (4200 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.01.10
Fitness at Total Woman Gym + Spa - Woodland Hills Total Woman Gym + Spa - Woodland Hills

Our Personal Trainers and Group Fitness Instructors hold nationally recognized fitness certifications and are trained in CPR.

6600 #183-H Topanga Canyon Boulevard
Los Angeles, CA
818-710-7606
  • Canoga (2400 ft)
  • Warner Center (3400 ft)
  • Sherman Way (4300 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.01.10