Sports classes and schools in Los Angeles

Neighborhoods
Metro (R = 1 km)
Fitness at Pilates Studio City Pilates Studio City 3 Photo

Specialty Classes:

  • Total body burn — This class combines various techniques with pumping music;

  • Gyrokinesis methodology works the entire body through seven natural elements of spinal movement: forward, backwards, left side, right side, left twist, right twist, and circular. It incorporates many key principles from yoga, dance, gymnastics and tai-chi. Gyrokinesis is an exercise system that uses the body to go beyond its limitations & increases the functional capacity of the entire organism in a harmonious way;

  • Nia is an invigorating mind-body movement class that blends the unique chemistry and sensation of dance, martial arts and healing arts. Performed barefoot to inspiring and diverse music, this powerful cardiovascular experience is based on an approach Nia coined as “The Body’s Way”;

  • Zumba is an exciting cardio dance class that fuses salsa, meringue and other sultry Latin dance moves. In addition to the Latin music that is the core of Zumba, it incorporates some hip-hop, belly dancing and other fancy (but simple to follow) moves;

  • The Da Vinci BodyBoard is a ground-breaking new fitness system designed to deliver superior strength training and cardio. The “Opposing Tension” system allows for hundreds of different exercises with a core focus that is unbeatable.
11650 Riverside Drive
Los Angeles, CA
818-509-0914
  • Laurel Canyon (4900 ft)
  • North Hollywood (5200 ft)
  • Universal City/Studio City (1.9 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.19
Stretching at Pilates Studio City Pilates Studio City 3 Photo

Integrated Stretch focuses on slow resistance stretching to increase flexibility and mobility while creating a lengthened and lean body. We use props such as foam rollers, magic circles and resistance bands to challenge balance, tone and ease of movement. Utilizing a mix of various Dance, Pilates and Yoga techniques this class is great for all levels.

11650 Riverside Drive
Los Angeles, CA
818-509-0914
  • Laurel Canyon (4900 ft)
  • North Hollywood (5200 ft)
  • Universal City/Studio City (1.9 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.19
Pilates at Club Pilates - Echo Park Club Pilates - Echo Park 2 Photo

Classes:

  • Level 1 — Ideal for beginners and those who want a safe and effective class experience to build a solid Pilates foundation. This class is ideal for all fitness levels and is easily modified for those with physical limitations;
  • Level 1.5 — Continue to build your practice with more complex movements and use of equipment. Intermediate exercises and coordinated movements are introduced with modifications and progressions;
  • Level 2 — This moderate to fast paced class incorporates quick transitions and will introduce you to more advanced exercises and use of the apparatus;
  • Level 2.5 — Our most advanced class and perfect for once you have mastered form and alignment.

Classes duration — 50 minutes.

Instructors:

  • Sean Colley — Sean has completed the following: 500-hour classical Pilates Instruction Certification 200-hour Hatha/Vinyasa Yoga Teacher Training Plus additional workshops on select apparatus including: Springboard, Cadillac, Wunda Chair, Barre, and TRX;
  • Jess Zadok — As one of the Top Master Trainers for Club Pilates, Jess brings us 8 years of experience in Pilates, Barre, TRX, Trigger Point, indoor cycling. Jess joined the Club Pilates team three years ago and has led and assisted seven of the Club Pilates Teacher Training Certifications across the U.S.;
  • Chrissa Villanueva — Her training background involves a Pilates Certificate in Mat + Reformer through Pilates Sports Center Encino, Full Body Anatomy by Julie Rhyne of X-Treme Pilates, and Spin Instructor Certification from Mad Dog Athletics;
  • Julia Martin —  She became a certified Barre instructor in Portland, Oregon but when she and her husband moved to LA she decided to pursue Pilates;
  • Alisha Mullally — CSULB is where she found a love for Pilates learning from Karen Clippinger and later certifying in BASI Pilates with a specialization in dance;
  • Jeff Miller — He rapidly progressed through Whole Body Method's Classical Certification program and is just finishing a second Classical Certification through Mind 2 Body;
  • Becky Miller — Becky is a professional dancer and experienced Pilates instructor;
  • Lusy.
1720 West Sunset Boulevard
Los Angeles, CA
323-505-4355
  • Chinatown (1.6 ml)
  • Westlake/MacArthur Park (1.7 ml)
  • Civic Center/Grand Park (1.7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.21
Pilates at Club Pilates - Noho Club Pilates - Noho 4 Photo

Classes:

  • Level 1 — Ideal for beginners and those who want a safe and effective class experience to build a solid Pilates foundation. This class is ideal for all fitness levels and is easily modified for those with physical limitations;
  • Level 1.5 — Continue to build your practice with more complex movements and use of equipment. Intermediate exercises and coordinated movements are introduced with modifications and progressions;
  • Level 2 — This moderate to fast paced class incorporates quick transitions and will introduce you to more advanced exercises and use of the apparatus;
  • Level 2.5 — Our most advanced class and perfect for once you have mastered form and alignment.

Classes duration — 50 minutes.

5077 #F Lankershim Boulevard
Los Angeles, CA
818-210-3422
  • North Hollywood (2300 ft)
  • Laurel Canyon (1.4 ml)
  • Universal City/Studio City (1.7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.21
Yoga at Total Woman Gym + Spa - Woodland Hills Total Woman Gym + Spa - Woodland Hills 1 Photo

Classes:

  • Yoga;
  • Gentle Yoga;
  • Hatha Yoga;
  • Power Yoga;
  • Vinyasa Flow Yoga;
  • Yoga Sculpt;
  • Vinyasa Yoga.
6600 #183-H Topanga Canyon Boulevard
Los Angeles, CA
818-710-7606
  • Canoga (2400 ft)
  • Warner Center (3400 ft)
  • Sherman Way (4300 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.21
Pilates at Total Woman Gym + Spa - Woodland Hills Total Woman Gym + Spa - Woodland Hills 1 Photo

Program — Pilates Mat.

6600 #183-H Topanga Canyon Boulevard
Los Angeles, CA
818-710-7606
  • Canoga (2400 ft)
  • Warner Center (3400 ft)
  • Sherman Way (4300 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.21
Stretching at Total Woman Gym + Spa - Woodland Hills Total Woman Gym + Spa - Woodland Hills 1 Photo

Classes:

  • Stretch;
  • Stretch & Release.
6600 #183-H Topanga Canyon Boulevard
Los Angeles, CA
818-710-7606
  • Canoga (2400 ft)
  • Warner Center (3400 ft)
  • Sherman Way (4300 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.21
Dancing and Fitness at Total Woman Gym + Spa - Woodland Hills Total Woman Gym + Spa - Woodland Hills 1 Photo

Classes:

  • Cardio Dance;
  • Zumba;
  • Dance It Out;
  • Barre Classique;
  • Belly Booty Burn.
6600 #183-H Topanga Canyon Boulevard
Los Angeles, CA
818-710-7606
  • Canoga (2400 ft)
  • Warner Center (3400 ft)
  • Sherman Way (4300 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.21
Dancing at Total Woman Gym + Spa - Baldwin Hills Total Woman Gym + Spa - Baldwin Hills 1 Photo

Classes:

  • Afro Funk;
  • Afro Soul;
  • Zumba Gold;
  • Samba.
3650 #103 West MLK Boulevard
Los Angeles, CA
323-545-3936
  • 37th Street/USC (2800 ft)
  • Jefferson/USC (4100 ft)
  • Expo Park/USC (4200 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.21
Yoga at Total Woman Gym + Spa - Baldwin Hills Total Woman Gym + Spa - Baldwin Hills 1 Photo

Classes:

  • Hatha Yoga;
  • Yin Yoga;
  • Power Yoga;
  • Vinyasa Flow Yoga;
  • Healing Flow Yoga;
  • Slow Flow Yoga;
  • New Body Balance — A blend of Tai Chi breathing, Yoga, Pilates, balancing, and posturing.
3650 #103 West MLK Boulevard
Los Angeles, CA
323-545-3936
  • 37th Street/USC (2800 ft)
  • Jefferson/USC (4100 ft)
  • Expo Park/USC (4200 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.21
Yoga at Total Woman Gym + Spa - Northridge Total Woman Gym + Spa - Northridge 3 Photo

Classes:

  • Yoga;
  • Beginning Yoga.
19456 Nordhoff Street
Los Angeles, CA
818-772-8900
  • Nordhoff (2.3 ml)
  • Roscoe (2.5 ml)
  • Chatsworth (2.7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.21
Pilates at Total Woman Gym + Spa - Northridge Total Woman Gym + Spa - Northridge 3 Photo

Program — Pilates Mat.

19456 Nordhoff Street
Los Angeles, CA
818-772-8900
  • Nordhoff (2.3 ml)
  • Roscoe (2.5 ml)
  • Chatsworth (2.7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.21
Dancing and Fitness at Total Woman Gym + Spa - Northridge Total Woman Gym + Spa - Northridge 3 Photo

Classes:

  • Zumba;
  • Barre Fit;
  • Dance It Out;
  • Salsa.
19456 Nordhoff Street
Los Angeles, CA
818-772-8900
  • Nordhoff (2.3 ml)
  • Roscoe (2.5 ml)
  • Chatsworth (2.7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.21
Stretching at Total Woman Gym + Spa - Northridge Total Woman Gym + Spa - Northridge 3 Photo

Classes:

  • Stretch & Restore;
  • Body Therapy.
19456 Nordhoff Street
Los Angeles, CA
818-772-8900
  • Nordhoff (2.3 ml)
  • Roscoe (2.5 ml)
  • Chatsworth (2.7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.21
Fitness at Total Woman Gym + Spa - Studio City Total Woman Gym + Spa - Studio City 1 Photo

Our Personal Trainers and Group Fitness Instructors hold nationally recognized fitness certifications and are trained in CPR.

Classes:

  • Light & Fit;
  • Body Blast;
  • Kick & Abs;
  • Cycle;
  • Cardio/Strength Interval;
  • Barrevite;
  • Strengthen + Lengthen;
  • Serious Strength;
  • Abs & Assets;
  • Piloxing™ — This class blends Pilates core work with boxing moves and bouncing footwork.
12050 Ventura Boulevard
Los Angeles, CA
818-760-0526
  • Laurel Canyon (1.7 ml)
  • Universal City/Studio City (1.8 ml)
  • North Hollywood (2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.21
Yoga at Total Woman Gym + Spa - Studio City Total Woman Gym + Spa - Studio City 1 Photo

Classes:

  • Yoga;
  • Yin/Restorative Yoga;
  • Hatha Yoga;
  • Power Yoga;
  • Power Core Yoga;
  • Yin Yoga;
  • Gentle Yoga;
  • Meditation.
12050 Ventura Boulevard
Los Angeles, CA
818-760-0526
  • Laurel Canyon (1.7 ml)
  • Universal City/Studio City (1.8 ml)
  • North Hollywood (2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.21
Dancing and Fitness at Total Woman Gym + Spa - Studio City Total Woman Gym + Spa - Studio City 1 Photo

Classes:

  • Zumba;
  • Dance It Out;
  • Cardio Dance.
12050 Ventura Boulevard
Los Angeles, CA
818-760-0526
  • Laurel Canyon (1.7 ml)
  • Universal City/Studio City (1.8 ml)
  • North Hollywood (2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.21
Pilates at Total Woman Gym + Spa - Studio City Total Woman Gym + Spa - Studio City 1 Photo

Program — Pilates Mat.

12050 Ventura Boulevard
Los Angeles, CA
818-760-0526
  • Laurel Canyon (1.7 ml)
  • Universal City/Studio City (1.8 ml)
  • North Hollywood (2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.21
Pilates at Crunch Fitness - Sunset Crunch Fitness - Sunset 4 Photo
8000 Sunset Boulevard
Los Angeles, CA
323-654-4550
  • Hollywood/Highland (1.6 ml)
  • Hollywood/Vine (2.3 ml)
  • Universal City/Studio City (2.9 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.23
Yoga at Crunch Fitness - Sunset Crunch Fitness - Sunset 4 Photo
8000 Sunset Boulevard
Los Angeles, CA
323-654-4550
  • Hollywood/Highland (1.6 ml)
  • Hollywood/Vine (2.3 ml)
  • Universal City/Studio City (2.9 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.23