Sports classes and schools in Downtown (Los Angeles)

Neighborhoods
Metro (R = 1 km)
CrossFit at CrossFit 213 CrossFit 213 4 Photo

We offer a variety of class options with programming to meet your fitness goals. Want improve your general fitness? Take our All Levels CrossFit classes. Want to improve your cardiovascular fitness, endurance, and stamina? Take our HIIT-X classes. Want to improve your strength and explosive power? Join our Barbell Club.

Programs:

  • Fundamentals — We require each new member to complete 4 Fundamentals classes before participating in a regular class. In these introductory sessions, you will learn how to execute movements properly and progress yourself safely;
  • CrossFit All Levels — Once you've completed our 4 fundamentals classes (or you have 3+ months of prior CrossFit experienece), you're welcome in our all levels classes! Workouts are different everyday and are programmed with the goal of improving all 10 physical fitness skills: endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy;
  • HIITX DTLA — HIITX does not require that you finish fundamentals before attending. HIITX classes are cardio-intensive, bootcamp style workouts. They're longer, higher repetition, and do not incorporate any barbell movements. Workouts are designed to improve your aerobic capacity and stamina. Perfect for people who want a heart pumping, sweaty workout, and for those training for endurance events like triathlons, mud runs, swimming, biking, rowing, or running races;
  • Barbell Club — Barbell club is for members who've completed fundamentals and have at least 3 months of general CrossFit experience. Barbell Club will train olympic weightlifting and power lifting technique and accessory lifts, with the goal of improving your lifting efficiency and strength. Perfect for athletes who are looking to compete in CrossFit or Weightlifting events, or simply for those with a specific interest in olympic weightlifting and strength training;
  • Open Box — This is time during which you can use the gym however you'd like, so long as you don't disrupt our class and respect our equipment. You can complete a workout you missed during the week or work on skills that need practice.

Coaches:

  • Elizabeth Estrada — Head Coach. Liz wrestled for 3 years in high school, making it to the men’s CIF and placing 3rd at women’s CIF championship. She went to Citrus College earning her AA in Kinesiology and Physical & Biological Sciences while competing in Pole Vault, Javelin, and hurdles for 3 years. She transferred to University of La Verne, earning a Bachelors Degree with honors in Movement and Sports Science. At ULV Liz met her Strength and Conditioning Coach who introduced her to the sport of Olympic weightlifting;

  • Joey Fair (Barbell Coach & Chiropractor) — He started CrossFit in the beginning of 2014 while in chiropractic college and has picked up a love for Olympic weightlifting. He graduated from Life Chiropractic College West in 2014 and practices in Westwood, CA.;
  • Blake Altemara — He was the first ever Men's Paleo Challenge winner when training down in Newport Beach with Orange Coast CrossFit back in 2009 and has been Crossfitting ever since. Blake graduated from USC in 2014 with a degree in Business Administration and holds his CrossFit Level-1, CrossFit Mobility, and CrossFit Weightlifting certifications;
  • Erik Frederiksen — Manager & Coach.
903 South Hill Street Los Angeles, CA
  • 213-222-8067
  • Flower Street/Olympic Boulevard — Figueroa Street/Olympic Boulevard (1800 ft)
  • 7th Street/Metro Center (2100 ft)
  • Flower Street/7th Street — Figueroa Street/7th Street (2400 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.06.19
Fitness and Bodybuilding at Gold’s Gym Los Angeles (DT) Gold’s Gym Los Angeles (DT) 1 Photo

Programs:

  • Body Sculpt;
  • Bodypump — this 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls;
  • Bodycombat™ the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai;
  • BollyX is a high intensity Bollywood cardio workout. Move to the heart pumping beats of Bollywood;
  • CXWORX™ is 30-minutes of dynamic training that hones in on your abs, glutes, back, obliques and "slings" connecting the upper body to your lower body;
  • The P90X LIVE workouts offer a rich variety of intense routines from cardio to resistance training, strength training, plyometrics, ab work, and more;
  • RPM™ The indoor cycling workout where you ride to the rhythm of powerful music;
  • GGX Cycle;
  • Sculpt & Abs;
  • Bootcamp.

Personal trainers:​

  • Ken Poch — ISSA-CPT. Specializations: Weight loss management and mass-building;
  • R.C. Hahn — NASM, CPR/AED. Specializations: Fat Loss, Flexibility, Core Strength, Training for Track and Field, Cardiovascular, Muscle Building;
  • Keevan Miller — CPR/AED, NCCPT, Smart Fitness. Specializations: Injury Rehabilitation, Weight Loss, Building Lean Muscle, Strength Training, Athletic Enhancement, SAQ- Strength, Speed and Agility, Core Strength;
  • David Simmons — CPR/AED, NASM. Specializations: Body Building, Strength Training, Weight Loss Management, Flexibility, Core Training, Female Fitness Training;
  • Darlene Gonzalez — CPR/AED, NCCPT. Specializations: Boxing, Nutrition, Weight Loss, Fat Loss, Full Body Toning.
735 #100 South Figueroa Street Los Angeles, CA
  • 213-688-1441
  • Flower Street/7th Street — Figueroa Street/7th Street (400 ft)
  • 7th Street/Metro Center (500 ft)
  • Flower Street/Olympic Boulevard — Figueroa Street/Olympic Boulevard (1700 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Fitness at City Athletix City Athletix 1 Photo

Group Classes:

  • Bodycombat™ is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira & Kung Fu. Release stress, have a blast and feel like a champ;
  • Bodypump™ the original Les Mills™ barbell class, will sculpt, tone and strengthen your entire body, fast! Great bodies aren't born, they are transformed, using the proven Bodypump™ formula: The Rep Effect™ a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. Bodypump™ is one of the world's fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl;
  • City Cycle featuring the IC7’s Coach by Color® training console. We use one of the world’s simplest, yet most universal form of communication to maximize instruction, motivation and reward during workouts. The console display lights up in one of five colors corresponding to a user’s WattRate® power meter readings or heart rate output. This reading tells riders whether they need to rachet up or dial back their effort. The integrated front LED color display on each console tells instructors when certain students are working too hard or not hard enough;
  • Myride®+ Live is the most advanced experience in indoor group cycling. Riders are immersed in a virtual landscape using forward motion video technology. Participants will feel as though they are travelling through a location just as they would in real life! Myride®+ will inspire, motivate, and condition you better than ever before;
  • Zumba® Perfect For everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
626 #100 Wilshire Boulevard Los Angeles, CA
  • 213-292-4700
  • 7th Street/Metro Center (600 ft)
  • Flower Street/7th Street — Figueroa Street/7th Street (800 ft)
  • Flower Street/5th Street — Olive Street/5th Street (1100 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.21
Yoga and Fitness at YAS Fitness Centers - Downtown LA YAS Fitness Centers - Downtown LA 2 Photo 1 Video

A hybrid fitness movement combining Yoga and indoor cycling, YAS is for people who value their health, fitness and time. A smart combination of cardio, strength training, stretching and alignment, YAS is a succinct and balanced solution to all your fitness needs. YAS offers immaculate and spacious studios, expert instructors, great music and precise routines. YAS is home to a great community of like-minded, people looking to take their fitness to the next level and inspiring us to be serious at making excellent fitness fun. The very first fitness program dedicated to the combination of Yoga and Spinning®.

Programs:

  • Yoga for Athletes® — This effective class integrates movement, strength and breath work to help athletes excel, no matter their sport or ability level. A sequential routine with specific Yoga poses; Kimberly designed this class for athletes and those of us whose flexibility may be challenged, but it is challenging enough even for the most flexible among us to reap its benefits. And it’s not just for athletes;
  • Indoor Cycling is a high-energy, 40-minute class taught in intervals by inspiring YAS trained instructors known for great music mixes that keep people moving. In this fun and effective class you can burn more calories in 40-minute class than with any other form of cardio workout. If 40 minutes of cardiovascular intensity isn’t enough try our 1-hour indoor cycling class. If you are a beginner, don't worry as you can take the class at your own pace and remain completely in control;
  • The exclusive YAS class is a hybrid combination of the cardio training gained from intense indoor cycling paired with the strength and flexibility work of Yoga For Athletes®. Developed by YAS founder, fitness expert Kimberly Fowler, the YAS class consists of a half hour of indoor cycling immediately followed by a half hour of Yoga for Athletes®. Coined the "Zen on Wheels" by SELF-Magazine. This class is great for beginners and those trying to feel good with a quickie;
  • Yoga for Athletes Ripped® is a “Total Body Workout” designed to tone & sculpt every major muscle group!! Free weights serve as your own personal adjuster, adding extra length & depth in each yoga pose.
831 South Hope Street Los Angeles, CA
  • 213-430-9053
  • 7th Street/Metro Center (1000 ft)
  • Flower Street/Olympic Boulevard — Figueroa Street/Olympic Boulevard (1000 ft)
  • Flower Street/7th Street — Figueroa Street/7th Street (1200 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Climbing at LA Boulders LA Boulders 1 Photo 1 Video

Kids Climbing Classes & Programs:

  • Intermediate Team (Climbing Team) — The intermediate team is designed to provide a challenging training environment for climbers who want to become more serious about the sport. This team focuses on technique, strength, and strategy development while still providing a fun, social climbing experience. Climbers on this team have the option of attending competitions with the competitive team in order to see if competition climbing is right for them. Climbers from the intermediate team can eventually join the competitive team (by invitation) when they have demonstrated the requisite technical proficiency and level of commitment;
  • Summer Camp (Ages: 6 to 12) — Sign up for five days of climbing, with three hours of instruction daily. Beginner, intermediate, and advanced level climbers are welcome. Each week-long session includes vertical twister, rope climbing, slack lining, scavenger hunts, technique instruction, and other fun climbing-related games and activities;
  • Birthday Party — Do you have a kid whose favorite past time is climbing all over your expensive furniture? Get them out of your house and on our walls with a climbing party! Our staff provide basic instruction and climbing gear for all party participants. The kids will climb, play games, and be the little monkeys they were born to be.

Adult Climbing Classes & Programs:

  • Intro to Bouldering Class — In this class you will get a great overview of safety practices, the layout of the gym, bouldering etiquette and basic technique! This class is free to members and included in the day pass for non-members. Be sure to show up at least 15 minutes before the class starts. Class is usually 30 minutes long but it can sometimes run longer;
  • Get on Track — For those stuck in a rut or looking to accomplish a specific goal in your climbing, look no further! Explore how these tracks can help you become a better boulderer or get you ready for outdoor climbing;
  • Improve Your Bouldering — For people who love solving puzzles, powerful moves and carrying minimal gear, the bouldering track is for you. Check out what is in store and get your skills fine-tuned for the upcoming bouldering season;
  • Learn to Climb Outside — California offers some of the best outdoor rock climbing available. The clinics offered in this track will prepare people of all skill and experience levels for bouldering, sport climbing and traditional multi-pitch climbing outside;
  • Private Lesson — Let us help you crush your V5 project, or just get up a V0 gracefully.
1375 #8 East 6th Street Los Angeles, CA
  • 323-406-9119
  • Pico/Aliso (4100 ft)
  • Little Tokyo/Arts District (4200 ft)
  • Mariachi Plaza (1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Fitness at LA Boulders LA Boulders 1 Photo 1 Video

Classes:

  • Fitness Clinics (Shoulder Opening): Bouldering develops super strength in the shoulders, back, and upper arms, but usually at the expense of flexibility, alighnment, and freedom of movement. Reconnect to your body’s proper alignment through learning different yoga techniques and poses that can be used as healing therapy for shoulder pain and support for your cross-training;
  • Fitness Clinics (Charity Water) — Help us provide relief to Nepal (via Charity Water) by purchasing a spot in one of our many all-day yoga classes! The two upper tiers of participation come with thank-you gifts! Register ahead of time online. 100% of proceeds go to Chairty Water;
  • ABdomination is a 30-min session focused on building all over core strength. This class will light your core on fire in a unique and fun way that reaches far beyond the standard crunch and is sure to improve your climbing;
  • Buns&Guns is 30-min high-intensity class focusing on building power and strength through interval training including anything from climbing to relay races to weight lifting and everything in between;
  • Bouldering Bootcamp — This hour-long class was created specifically for climbers. Not only will it improve your bouldering, it will bring you to a new level of strength, metabolic conditioning, and improve your movement skills such as handstands and pistols;
  • TRX.

Instructors:

  • John — 10 years of experience as a Personal Trainer, his certifications include National Exercise & Sports Trainers Association (NESTA), National Academy of Sports Medicine (NASM), TRX, and CPR/AED;
  • Darian — She is a personal trainer and group fitness instructor who has been coaching since 2010. Her programming contains a unique blend of exercise styles, with classes pulling movements from gymnastics and natural movements like crawling, as well as barbell training and High Intensity Interval Training.
1375 #8 East 6th Street Los Angeles, CA
  • 323-406-9119
  • Pico/Aliso (4100 ft)
  • Little Tokyo/Arts District (4200 ft)
  • Mariachi Plaza (1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Fitness at Future Health Future Health 2 Photo

Most gyms are merely warehouses with equipment. There’s no guidance on exercise, nutrition and motivation. That’s why the average attendance is only 10%.

Start with a Body Blueprint:

  • Metabolism test;
  • Consultation;
  • One-on-one workout;
  • Personalized recommendations;
  • No hard sales pressure.

InstructorChristina Collins.

633 #5750 West 5th Street Los Angeles, CA
  • 213-617-8229
  • Flower Street/5th Street — Olive Street/5th Street (200 ft)
  • Pershing Square (1200 ft)
  • Grand Avenue/3rd Street — Olive Street/Kosciuszko Way (1400 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.23
CrossFit at CrossFit Mean Streets CrossFit Mean Streets 2 Photo 1 Video

All classes are one hour long.

Coaches:

  • Ronnie Teasdale — USA Weightlifting Sport Performance Coach, Performance Enhancement Specialist certified
    CrossFit Level 1, CrossFit Level 2 Instructor (1 of only 326 worldwide), Running Coach/ CrossFit Endurance Certified, CrossFit Olympic Weightlifting Certified, CrossFit Gymnastics Certified, Kickboxing Instructor certified
    Mobility and Movement enhancement certified, NASM Personal Trainer, Self Myofascial Release certified Coach
    CrossFit Defense;
  • Maddy Curley — became CrossFit certified October 19th, 2008. Before that she coached gymnasts from age 2 to 65 for over ten years. Thus, she obtained her CrossFit Gymnastics certification soon after. She has since used her knowledge of body weight conditioning and olympic lifting;
  • Lizzy P. — Registered Yoga Teacher (200hour), CrossFit Level 1;
  • Gnarly Charly — Charly has been doing gymnastics his whole life. He has been teaching gymnastics for the last 11 years. He also has been teaching Parkour for 7;
  • David Zastrow.
265 South Main Street Los Angeles, CA
  • 213-290-2367
  • Spring Street/1st Street (1600 ft)
  • Pershing Square (1600 ft)
  • 1st Street/Hill Street (1700 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.22
Pilates at Club Pilates - Downtown LA Club Pilates - Downtown LA 1 Photo

Classes:

  • Level 1 — Ideal for beginners and those who want a safe and effective class experience to build a solid Pilates foundation. This class is ideal for all fitness levels and is easily modified for those with physical limitations;
  • Level 1.5 — Continue to build your practice with more complex movements and use of equipment. Intermediate exercises and coordinated movements are introduced with modifications and progressions;
  • Level 2 — This moderate to fast paced class incorporates quick transitions and will introduce you to more advanced exercises and use of the apparatus;
  • Level 2.5 — Our most advanced class and perfect for once you have mastered form and alignment;
  • CP F.I.T. (Functional Interval Training).

Classes duration — 50 minutes.

Instructors:

  • Kristin Johnson — Certified through Club Pilates Teacher Training Program with specialties in TRX, Barre and Trigger Point I was Junior Olympic volleyball coach for Synergy Volleyball Club in Philadelphia, Pa.;
  • Alexis Mendez — She brings 10 years of experience in the fitness industry as a Certified STOTT PILATES ® Instructor. Alexis received a Bachelor of Science in Recreation and Tourism Management from Arizona State University. Alexis is also a certified instructor for American Aquatic Association, Zumba and Schwinn Cycling;
  • Emily Sansiri — She is classically certified with a background in Yoga and Thai Boxing;
  • Julian Lopez — Julian was certified by a classically and contemporary trained Balanced Body Master Educator. Certifications: Balanced Body Pilates Mat & Reformer Certified, Aerial/silks Yoga Certified Additional Training, BFA in dance, Ballet/contemporary, Jazz/Modern, Barre;
  • Becky Lerner — She is an accomplished Professional Dancer who has a passion for movement and teaching.
1119 South Hope Street Los Angeles, CA
  • 213-204-6900
  • Pico (800 ft)
  • Flower Street/Olympic Boulevard — Figueroa Street/Olympic Boulevard (1200 ft)
  • Figueroa Street/Pico Boulevard — Flower Street/Pico Boulevard (1300 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.01.09
Pilates and Fitness at Pilates+DTLA Pilates+DTLA 2 Photo

Pilates+DTLA now offers Indoor Cycling as a companion to the LAGREE/Systeme Dynamique™ program. Our instructors specialize in catering to each person’s needs and keeping workouts fun in a nurturing environment.

Pilates+DTLA combines SPX fitness and indoor cycling to offer you a complete fitness program in the sanctuary of a small group setting.

Classes:

  • Pilates — group class using the Proformer™ or Megaformer. Each students gets their own reformer style machine. Full body workout by incorporating the key principles of Pilates (correct postural alignment, breathing practice, centering and engaging the core, concentration and precision of controlled movement and increased flexibility) and blending them with muscle dynamics for a high intensity workout.
  • Pilates Form & Technique — Pilates group class using the Proformer™ or Megaformer. Ideal for beginners or experienced students looking to perfect technique. Each students gets their own reformer style machine. The class is designed to teach you the fundamentals of Pilates (language, movements, breathing and body alignment).
  • Pilates + Rev Cycle — Pilates Plus group class using the Proformer™ with integrated Indoor Cycling training workouts. Burn calories and burn fat — get the best of both worlds and the most for your effort with this winning combination: calorie-burning cardio along with Pilates-based toning. For faster results than Pilates or just cardio alone, this combo workout can help you sculpt your body and burn fat! For all fitness levels — students are encouraged to workout at their own pace. Each workshop ends with a deep-stretch session to help increase flexibility and range of motion, for developing long-lean muscles.

Classes duration — 50 minutes.

Instructors:

  • Jenny — Certified Lagree Fitness Instructor;
  • Judy — She has spent 13 years as a dedicated Pilates Plus enthusiast, 15 years practicing yoga, 11 years participating in marathons, and over 20 years researching Fitness/Wellness programs;
  • Juliet — She is certified in the following: TRX Group Training, TRX Advanced Sports Medicine, Spin (Real Ryder, Kaiser), Pilates (not your mom's pilates), has taken several courses on Nutrition and continues to take every opportunity to learn for herself and her community. In 2013, she has had the opportunity to partner with Physical and Occupational Therapists throughout Southern California to assist in the development of a transitional fitness/rehabilitative post surgery program;
  • Lisa — She is a Mad Dogg certified Spinning instructor;
  • Paola — As a Lagree Fitness Instructor, NCSF Personal Trainer and Sport Nutritionist, and National Level Bikini Physique Competitor;
  • Rocio — She is certified in Classical Pilates, Progressive Pilates and Lagree Fitness (aka Pilates Plus). Rocio is also a certified Personal Trainer & in Group Fitness (NASM & AFAA). In addition to that, she lectures at the department of Kinesiology and Nutritional Science at CSULA and has a BA in Dance from CSULB. She was a performing cast-member of Cirque Du Soleil as well as a Flamenco Dancer for 27 years (& Flamenco Instructor for 20 years);
  • Trang — A California native Trang has always been active with dancing, running, weight training, and Bikram yoga.
110 East 9th Street Los Angeles, CA
  • 213-863-4834
  • Flower Street/Olympic Boulevard — Figueroa Street/Olympic Boulevard (2900 ft)
  • 7th Street/Metro Center (3100 ft)
  • Pico (3200 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.19
Pilates at Pilates Technica Pilates Technica

Pilates Technica is a private Pilates service catering to clients throughout LA. Private or Duet sessions in a Pilates studio or your own home gym.

Head Instructor — Drea Sobke:

  • BASI Certified Pilates Instructor 2006, all apparatus + mat;
  • Certified Pre and Postnatal Pilates Specialist;
  • Certified TRX Suspension Training Instructor;
  • Certified Power Plate® Trainer;
  • Physical Therapy Aide;
  • Habla Español.
600 South Spring Street Los Angeles, CA
  • 323-285-3732
  • Pershing Square (1400 ft)
  • Flower Street/5th Street — Olive Street/5th Street (2100 ft)
  • 7th Street/Metro Center (2600 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.18
Kickboxing, Muay Thai & MMA at Hardqore Brand Training Center Hardqore Brand Training Center 4 Photo

Programs:

  • Insanity Kickboxing — Fast high energy jabs, knees, elbows, and kicks to get you dripping in sweat. This high intensity class and uses techniques from our Mixed Martial Arts programming incorporating Muay Thai, Kickboxing, and Thai Pad Work. All fitness levels are welcome (50-60 min);
  • L1/L2 Champion Kickboxing System — Earn your Black Belt in this Muay Thai Kickboxing system! This class focuses on striking, footwork and counter techniques used by World Champions. Attendance is important if you want to advance and earn your belts in this system. All experience levels are welcome (60 min);
  • Core Kickboxing — Fast high energy jabs, knees, elbows, and kicks to get you dripping in sweat. This high intensity class and uses techniques from our Mixed Martial Arts programming incorporating Muay Thai, Kickboxing, and Thai Pad Work. This class has an added 15 minutes of extreme ab workout that not only battles the bulge but strengthens your abdominals, back muscles and hip flexors. All fitness levels are welcome (55 min);
  • L1/L2 Kickboxing Technique — This class is great for both beginners and advanced. This discipline utilizes strikes, kicks, elbows and knees. Suitable for all Fitness Levels. (55 min);
  • L1/L2 Kickboxing Technique and Timing — This class is great for both beginners and advanced. This discipline utilizes strikes, kicks, elbows and knees. Advanced students work on timing and sparring techniques. Suitable for all Fitness Levels. (55 min);
  • L1 Kickboxing Bagwork — This class is your first introduction to Muay Thai. This discipline utilizes strikes, kicks, elbows and knees. Suitable for all Fitness Levels. (55 min);
  • L2 Kickboxing — Advanced Kickboxing/Muay Thai. This discipline utilizes strikes, kicks, elbows and knees. Some sparring included (optional) Full gear required (55 min);
  • Kids Kickboxing Muay Thai (ages 6-12) — class duration: 60 min.

400 West Pico Boulevard Los Angeles, CA
  • 877-452-8276
  • 213-748-7552
  • Pico (800 ft)
  • Figueroa Street/Pico Boulevard — Flower Street/Pico Boulevard (1000 ft)
  • Flower Street/Olympic Boulevard — Figueroa Street/Olympic Boulevard (2300 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.03.20
Boxing at Hardqore Brand Training Center Hardqore Brand Training Center 4 Photo

Programs:

  • Bootcamp Boxing & Abs — This class starts off with a boxing basic, jump roping. Use the bags to Punch, Jab, Cross and Drop in this dynamic full body workout. 15 minutes of high intensity sprints, abs, burpees, lunges. Suitable for all levels. Bag gloves are mandatory. (55 min);
  • Champions Boxing & Conditioning — This class is a super powered combo of Boxing and Conditioning taught by 5x World Champion, Kathy Long. Punch, Jab, Cross and Drop in this dynamic full body workout. Class consists drills, bag work, mitts and plyometrics. Suitable for all levels. Gloves are mandatory. (55 min);
  • Ultimate Bagwork Boxing & Core — Get in great shape with this Boxing Bagwork class. Punch, Jab, Cross and Drop in this dynamic full body workout. Class consists drills, bag work, mitts and plyometrics. Suitable for all levels. Bag gloves are mandatory. (55 min);
  • L1 Boxing Technique — Use the tools of a modern boxer to reach your fitness goals. This 50 minute class will take you through boxing technique and conditioning. This class is designed for all fitness levels and appropriate for both men and women. (55 min)
  • L2 Boxing Technique — This is an advanced boxing class with light sparring also called “timing.” Full gear required. (55 min);
  • Boxing Mit Work — This powerful class will use focus mits to step up the cardio with jabs, crosses and drops in this dynamic full body workout. Class consists drills, mit work, and strength training. Suitable for all levels. Gloves are mandatory. (55 min);
  • Boxing Beatdown — Punch, Jab, Cross and Drop in this dynamic full body workout. Class consists drills, bag work, mitts and plyometrics. Suitable for all levels. Gloves are mandatory. (55 min);
  • Kids Boxing (ages 6-12) — Punch, Jab, Kick and Drop in this dynamic full body workout. Class consists drills, bag work, mitts and plyometrics. Suitable for all levels. Bag gloves are mandatory. (60 min).

400 West Pico Boulevard Los Angeles, CA
  • 877-452-8276
  • 213-748-7552
  • Pico (800 ft)
  • Figueroa Street/Pico Boulevard — Flower Street/Pico Boulevard (1000 ft)
  • Flower Street/Olympic Boulevard — Figueroa Street/Olympic Boulevard (2300 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.03.20
Judo at Hardqore Brand Training Center Hardqore Brand Training Center 4 Photo

Class is suitable for all fitness levels. Duration — 60 minutes.

400 West Pico Boulevard Los Angeles, CA
  • 877-452-8276
  • 213-748-7552
  • Pico (800 ft)
  • Figueroa Street/Pico Boulevard — Flower Street/Pico Boulevard (1000 ft)
  • Flower Street/Olympic Boulevard — Figueroa Street/Olympic Boulevard (2300 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.03.20
Fitness at Hardqore Brand Training Center Hardqore Brand Training Center 4 Photo

Programs:

  • Strength & Conditioning;
  • Fitness Boot Camp;
  • HQ Full Body Stations Workout;
  • HQ Leg Day Stations Workout;
  • HQ AB Day Stations Workout.
  • Zumba.
400 West Pico Boulevard Los Angeles, CA
  • 877-452-8276
  • 213-748-7552
  • Pico (800 ft)
  • Figueroa Street/Pico Boulevard — Flower Street/Pico Boulevard (1000 ft)
  • Flower Street/Olympic Boulevard — Figueroa Street/Olympic Boulevard (2300 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.03.20
Capoeira at Hardqore Brand Training Center Hardqore Brand Training Center 4 Photo

Class duration — 120 minutes.

400 West Pico Boulevard Los Angeles, CA 90066
  • 877-452-8276
  • 213-748-7552
  • Pico (800 ft)
  • Figueroa Street/Pico Boulevard — Flower Street/Pico Boulevard (1000 ft)
  • Flower Street/Olympic Boulevard — Figueroa Street/Olympic Boulevard (2300 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.03.20
Yoga at Hardqore Brand Training Center Hardqore Brand Training Center 4 Photo
400 West Pico Boulevard Los Angeles, CA
  • 877-452-8276
  • 213-748-7552
  • Pico (800 ft)
  • Figueroa Street/Pico Boulevard — Flower Street/Pico Boulevard (1000 ft)
  • Flower Street/Olympic Boulevard — Figueroa Street/Olympic Boulevard (2300 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.03.20
Wrestling at Hardqore Brand Training Center Hardqore Brand Training Center 4 Photo

Our intense, high energy conditioning drills, coupled with techniques from Wrestling & Grappling.

Class duration — 55 minutes.

400 West Pico Boulevard Los Angeles, CA
  • 877-452-8276
  • 213-748-7552
  • Pico (800 ft)
  • Figueroa Street/Pico Boulevard — Flower Street/Pico Boulevard (1000 ft)
  • Flower Street/Olympic Boulevard — Figueroa Street/Olympic Boulevard (2300 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.03.20
Gymnastics at Trojan CrossFit Trojan CrossFit 2 Photo
431 South Hewitt Street Los Angeles, CA
  • 213-537-0446
  • Little Tokyo/Arts District (2900 ft)
  • Pico/Aliso (3500 ft)
  • El Monte Busway/Alameda (4400 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.06.21
Weightlifting at Trojan CrossFit Trojan CrossFit 2 Photo
431 South Hewitt Street Los Angeles, CA
  • 213-537-0446
  • Little Tokyo/Arts District (2900 ft)
  • Pico/Aliso (3500 ft)
  • El Monte Busway/Alameda (4400 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.06.21