Sports classes and schools near subway «Figueroa Street/Pico Boulevard — Flower Street/Pico Boulevard» (Los Angeles)

Neighborhoods
Metro (R = 1 km)
Yoga and Fitness at YAS Fitness Centers - Downtown LA YAS Fitness Centers - Downtown LA 2 Photo 1 Video

A hybrid fitness movement combining Yoga and indoor cycling, YAS is for people who value their health, fitness and time. A smart combination of cardio, strength training, stretching and alignment, YAS is a succinct and balanced solution to all your fitness needs. YAS offers immaculate and spacious studios, expert instructors, great music and precise routines. YAS is home to a great community of like-minded, people looking to take their fitness to the next level and inspiring us to be serious at making excellent fitness fun. The very first fitness program dedicated to the combination of Yoga and Spinning®.

Programs:

  • Yoga for Athletes® — This effective class integrates movement, strength and breath work to help athletes excel, no matter their sport or ability level. A sequential routine with specific Yoga poses; Kimberly designed this class for athletes and those of us whose flexibility may be challenged, but it is challenging enough even for the most flexible among us to reap its benefits. And it’s not just for athletes;
  • Indoor Cycling is a high-energy, 40-minute class taught in intervals by inspiring YAS trained instructors known for great music mixes that keep people moving. In this fun and effective class you can burn more calories in 40-minute class than with any other form of cardio workout. If 40 minutes of cardiovascular intensity isn’t enough try our 1-hour indoor cycling class. If you are a beginner, don't worry as you can take the class at your own pace and remain completely in control;
  • The exclusive YAS class is a hybrid combination of the cardio training gained from intense indoor cycling paired with the strength and flexibility work of Yoga For Athletes®. Developed by YAS founder, fitness expert Kimberly Fowler, the YAS class consists of a half hour of indoor cycling immediately followed by a half hour of Yoga for Athletes®. Coined the "Zen on Wheels" by SELF-Magazine. This class is great for beginners and those trying to feel good with a quickie;
  • Yoga for Athletes Ripped® is a “Total Body Workout” designed to tone & sculpt every major muscle group!! Free weights serve as your own personal adjuster, adding extra length & depth in each yoga pose.
831 South Hope Street
Los Angeles, CA
213-430-9053
  • 7th Street/Metro Center (1000 ft)
  • Flower Street/Olympic Boulevard — Figueroa Street/Olympic Boulevard (1000 ft)
  • Flower Street/7th Street — Figueroa Street/7th Street (1200 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Pilates at Club Pilates - Downtown LA Club Pilates - Downtown LA 1 Photo

Classes:

  • Level 1 — Ideal for beginners and those who want a safe and effective class experience to build a solid Pilates foundation. This class is ideal for all fitness levels and is easily modified for those with physical limitations;
  • Level 1.5 — Continue to build your practice with more complex movements and use of equipment. Intermediate exercises and coordinated movements are introduced with modifications and progressions;
  • Level 2 — This moderate to fast paced class incorporates quick transitions and will introduce you to more advanced exercises and use of the apparatus;
  • Level 2.5 — Our most advanced class and perfect for once you have mastered form and alignment;
  • CP F.I.T. (Functional Interval Training).

Classes duration — 50 minutes.

Instructors:

  • Kristin Johnson — Certified through Club Pilates Teacher Training Program with specialties in TRX, Barre and Trigger Point I was Junior Olympic volleyball coach for Synergy Volleyball Club in Philadelphia, Pa.;
  • Alexis Mendez — She brings 10 years of experience in the fitness industry as a Certified STOTT PILATES ® Instructor. Alexis received a Bachelor of Science in Recreation and Tourism Management from Arizona State University. Alexis is also a certified instructor for American Aquatic Association, Zumba and Schwinn Cycling;
  • Emily Sansiri — She is classically certified with a background in Yoga and Thai Boxing;
  • Julian Lopez — Julian was certified by a classically and contemporary trained Balanced Body Master Educator. Certifications: Balanced Body Pilates Mat & Reformer Certified, Aerial/silks Yoga Certified Additional Training, BFA in dance, Ballet/contemporary, Jazz/Modern, Barre;
  • Becky Lerner — She is an accomplished Professional Dancer who has a passion for movement and teaching.
1119 South Hope Street
Los Angeles, CA
213-204-6900
  • Pico (800 ft)
  • Flower Street/Olympic Boulevard — Figueroa Street/Olympic Boulevard (1200 ft)
  • Figueroa Street/Pico Boulevard — Flower Street/Pico Boulevard (1300 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.01.09
Kickboxing, Muay Thai & MMA at Hardqore Brand Training Center Hardqore Brand Training Center 4 Photo

Programs:

  • Insanity Kickboxing — Fast high energy jabs, knees, elbows, and kicks to get you dripping in sweat. This high intensity class and uses techniques from our Mixed Martial Arts programming incorporating Muay Thai, Kickboxing, and Thai Pad Work. All fitness levels are welcome (50-60 min);
  • L1/L2 Champion Kickboxing System — Earn your Black Belt in this Muay Thai Kickboxing system! This class focuses on striking, footwork and counter techniques used by World Champions. Attendance is important if you want to advance and earn your belts in this system. All experience levels are welcome (60 min);
  • Core Kickboxing — Fast high energy jabs, knees, elbows, and kicks to get you dripping in sweat. This high intensity class and uses techniques from our Mixed Martial Arts programming incorporating Muay Thai, Kickboxing, and Thai Pad Work. This class has an added 15 minutes of extreme ab workout that not only battles the bulge but strengthens your abdominals, back muscles and hip flexors. All fitness levels are welcome (55 min);
  • L1/L2 Kickboxing Technique — This class is great for both beginners and advanced. This discipline utilizes strikes, kicks, elbows and knees. Suitable for all Fitness Levels. (55 min);
  • L1/L2 Kickboxing Technique and Timing — This class is great for both beginners and advanced. This discipline utilizes strikes, kicks, elbows and knees. Advanced students work on timing and sparring techniques. Suitable for all Fitness Levels. (55 min);
  • L1 Kickboxing Bagwork — This class is your first introduction to Muay Thai. This discipline utilizes strikes, kicks, elbows and knees. Suitable for all Fitness Levels. (55 min);
  • L2 Kickboxing — Advanced Kickboxing/Muay Thai. This discipline utilizes strikes, kicks, elbows and knees. Some sparring included (optional) Full gear required (55 min);
  • Kids Kickboxing Muay Thai (ages 6-12) — class duration: 60 min.

400 West Pico Boulevard
Los Angeles, CA
877-452-8276, 213-748-7552
  • Pico (800 ft)
  • Figueroa Street/Pico Boulevard — Flower Street/Pico Boulevard (1000 ft)
  • Flower Street/Olympic Boulevard — Figueroa Street/Olympic Boulevard (2300 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.03.20
Boxing at Hardqore Brand Training Center Hardqore Brand Training Center 4 Photo

Programs:

  • Bootcamp Boxing & Abs — This class starts off with a boxing basic, jump roping. Use the bags to Punch, Jab, Cross and Drop in this dynamic full body workout. 15 minutes of high intensity sprints, abs, burpees, lunges. Suitable for all levels. Bag gloves are mandatory. (55 min);
  • Champions Boxing & Conditioning — This class is a super powered combo of Boxing and Conditioning taught by 5x World Champion, Kathy Long. Punch, Jab, Cross and Drop in this dynamic full body workout. Class consists drills, bag work, mitts and plyometrics. Suitable for all levels. Gloves are mandatory. (55 min);
  • Ultimate Bagwork Boxing & Core — Get in great shape with this Boxing Bagwork class. Punch, Jab, Cross and Drop in this dynamic full body workout. Class consists drills, bag work, mitts and plyometrics. Suitable for all levels. Bag gloves are mandatory. (55 min);
  • L1 Boxing Technique — Use the tools of a modern boxer to reach your fitness goals. This 50 minute class will take you through boxing technique and conditioning. This class is designed for all fitness levels and appropriate for both men and women. (55 min)
  • L2 Boxing Technique — This is an advanced boxing class with light sparring also called “timing.” Full gear required. (55 min);
  • Boxing Mit Work — This powerful class will use focus mits to step up the cardio with jabs, crosses and drops in this dynamic full body workout. Class consists drills, mit work, and strength training. Suitable for all levels. Gloves are mandatory. (55 min);
  • Boxing Beatdown — Punch, Jab, Cross and Drop in this dynamic full body workout. Class consists drills, bag work, mitts and plyometrics. Suitable for all levels. Gloves are mandatory. (55 min);
  • Kids Boxing (ages 6-12) — Punch, Jab, Kick and Drop in this dynamic full body workout. Class consists drills, bag work, mitts and plyometrics. Suitable for all levels. Bag gloves are mandatory. (60 min).

400 West Pico Boulevard
Los Angeles, CA 91502
877-452-8276, 213-748-7552
  • Pico (800 ft)
  • Figueroa Street/Pico Boulevard — Flower Street/Pico Boulevard (1000 ft)
  • Flower Street/Olympic Boulevard — Figueroa Street/Olympic Boulevard (2300 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.03.20
Judo at Hardqore Brand Training Center Hardqore Brand Training Center 4 Photo

Class is suitable for all fitness levels. Duration — 60 minutes.

400 West Pico Boulevard
Los Angeles, CA
877-452-8276, 213-748-7552
  • Pico (800 ft)
  • Figueroa Street/Pico Boulevard — Flower Street/Pico Boulevard (1000 ft)
  • Flower Street/Olympic Boulevard — Figueroa Street/Olympic Boulevard (2300 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.03.20
Fitness at Hardqore Brand Training Center Hardqore Brand Training Center 4 Photo

Programs:

  • Strength & Conditioning;
  • Fitness Boot Camp;
  • HQ Full Body Stations Workout;
  • HQ Leg Day Stations Workout;
  • HQ AB Day Stations Workout.
  • Zumba.
400 West Pico Boulevard
Los Angeles, CA
877-452-8276, 213-748-7552
  • Pico (800 ft)
  • Figueroa Street/Pico Boulevard — Flower Street/Pico Boulevard (1000 ft)
  • Flower Street/Olympic Boulevard — Figueroa Street/Olympic Boulevard (2300 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.03.20
Capoeira at Hardqore Brand Training Center Hardqore Brand Training Center 4 Photo

Class duration — 120 minutes.

400 West Pico Boulevard
Los Angeles, CA
877-452-8276, 213-748-7552
  • Pico (800 ft)
  • Figueroa Street/Pico Boulevard — Flower Street/Pico Boulevard (1000 ft)
  • Flower Street/Olympic Boulevard — Figueroa Street/Olympic Boulevard (2300 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.03.20
Yoga at Hardqore Brand Training Center Hardqore Brand Training Center 4 Photo
400 West Pico Boulevard
Los Angeles, CA
877-452-8276, 213-748-7552
  • Pico (800 ft)
  • Figueroa Street/Pico Boulevard — Flower Street/Pico Boulevard (1000 ft)
  • Flower Street/Olympic Boulevard — Figueroa Street/Olympic Boulevard (2300 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.03.20
Wrestling at Hardqore Brand Training Center Hardqore Brand Training Center 4 Photo

Our intense, high energy conditioning drills, coupled with techniques from Wrestling & Grappling.

Class duration — 55 minutes.

400 West Pico Boulevard
Los Angeles, CA
877-452-8276, 213-748-7552
  • Pico (800 ft)
  • Figueroa Street/Pico Boulevard — Flower Street/Pico Boulevard (1000 ft)
  • Flower Street/Olympic Boulevard — Figueroa Street/Olympic Boulevard (2300 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.03.20
MMA at Krav Maga Worldwide - West LA Krav Maga Worldwide - West LA 1 Photo 1 Video

Fighting Program include:

  • Intro fighting;
  • KM fighting;
  • Boxing;
  • Kickboxing;
  • Ground fighting;
  • MMA.
11400 #100 Olympic Boulevard
Los Angeles, CA
310-966-1300, 310-477-9977
  • Flower Street/Olympic Boulevard — Figueroa Street/Olympic Boulevard (2400 ft)
  • Pico (2700 ft)
  • 7th Street/Metro Center (3000 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Fitness & CrossFit at Krav Maga Worldwide - West LA Krav Maga Worldwide - West LA 1 Photo 1 Video

We use Krav Maga combatives and athletic training to provide a diverse and comprehensive strength and conditioning program. Maximizing the original Israeli technique and the expertise of some of the top fitness professionals in Los Angeles, we’ve built a state-of-the-art fitness system that creates outstanding results. Some of our programs include:

  • Indoor and Outdoor Workouts;
  • Heavy Bag Training Drills;
  • Kettlebells and Functional Strength;
  • CrossFit, Plyometrics, Gymnastics and more.
11400 #100 Olympic Boulevard
Los Angeles, CA
310-966-1300, 310-477-9977
  • Flower Street/Olympic Boulevard — Figueroa Street/Olympic Boulevard (2400 ft)
  • Pico (2700 ft)
  • 7th Street/Metro Center (3000 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Brazilian Jiu-Jitsu at Hardqore Brand Training Center Hardqore Brand Training Center 4 Photo

10th Planet Jiu Jitsu is a non-traditional system of Brazilian Jiu-Jitsu developed by Eddie Bravo.

Programs:

  • L1 10th Planet Jiu-Jitsu — It will go over the basics of Rubbergaurd, the Twister, and other specialized moves. Great for exercise, competition, or as an addition to your MMA program. No Gi is required. Class is suitable for all fitness levels. (60 min);
  • L2 10th Planet Jiu-Jitsu — No Gi is required. Class is suitable for advanced fitness levels only. Must know the “warm up” before entering class which can be found at the front desk. (120 min);
  • 10th Planet Jiu-Jitsu Competition Class — This class in Invite only but focuses on drills and rolling techniques for competition. (120 min);
  • Kids 10th Planet Jiu Jitsu (ages 6-12) — In Kids Jiu-jitsu class you will learn how to defend and or attack an opponent on the ground. (60 min).

400 West Pico Boulevard
Los Angeles, CA
877-452-8276, 213-748-7552
  • Pico (800 ft)
  • Figueroa Street/Pico Boulevard — Flower Street/Pico Boulevard (1000 ft)
  • Flower Street/Olympic Boulevard — Figueroa Street/Olympic Boulevard (2300 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.03.20
Krav Maga & Self-defense at Krav Maga Worldwide - West LA Krav Maga Worldwide - West LA 1 Photo 1 Video

We teach street self-defense using:

  • Punches, elbows, knees and kicks;
  • Defenses against various strikes, chokes, and weapons;
  • Realistic training drills.

Kids Classes:

  • KM Xplorers (ages 5-7 years);
  • KM X Level 1-4 (ages 8-13 years);
  • KM1 for Teens (ages 13-16 years).

The Krav Maga Worldwide™ Force Training Division has been directly responsible for providing training to over 500 law enforcement agencies in the United States and multiple U.S. Military units stationed locally and around the world.

We have mobile training teams that will travel to your location to provide training. We currently support over 2000 Military and Law Enforcement Instructors around the world.

11400 #100 Olympic Boulevard
Los Angeles, CA
310-966-1300, 310-477-9977
  • Flower Street/Olympic Boulevard — Figueroa Street/Olympic Boulevard (2400 ft)
  • Pico (2700 ft)
  • 7th Street/Metro Center (3000 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
CrossFit at CrossFit 213 CrossFit 213 4 Photo

We offer a variety of class options with programming to meet your fitness goals. Want improve your general fitness? Take our All Levels CrossFit classes. Want to improve your cardiovascular fitness, endurance, and stamina? Take our HIIT-X classes. Want to improve your strength and explosive power? Join our Barbell Club.

Programs:

  • Fundamentals — We require each new member to complete 4 Fundamentals classes before participating in a regular class. In these introductory sessions, you will learn how to execute movements properly and progress yourself safely;
  • CrossFit All Levels — Once you've completed our 4 fundamentals classes (or you have 3+ months of prior CrossFit experienece), you're welcome in our all levels classes! Workouts are different everyday and are programmed with the goal of improving all 10 physical fitness skills: endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy;
  • HIITX DTLA — HIITX does not require that you finish fundamentals before attending. HIITX classes are cardio-intensive, bootcamp style workouts. They're longer, higher repetition, and do not incorporate any barbell movements. Workouts are designed to improve your aerobic capacity and stamina. Perfect for people who want a heart pumping, sweaty workout, and for those training for endurance events like triathlons, mud runs, swimming, biking, rowing, or running races;
  • Barbell Club — Barbell club is for members who've completed fundamentals and have at least 3 months of general CrossFit experience. Barbell Club will train olympic weightlifting and power lifting technique and accessory lifts, with the goal of improving your lifting efficiency and strength. Perfect for athletes who are looking to compete in CrossFit or Weightlifting events, or simply for those with a specific interest in olympic weightlifting and strength training;
  • Open Box — This is time during which you can use the gym however you'd like, so long as you don't disrupt our class and respect our equipment. You can complete a workout you missed during the week or work on skills that need practice.

Coaches:

  • Elizabeth Estrada — Head Coach. Liz wrestled for 3 years in high school, making it to the men’s CIF and placing 3rd at women’s CIF championship. She went to Citrus College earning her AA in Kinesiology and Physical & Biological Sciences while competing in Pole Vault, Javelin, and hurdles for 3 years. She transferred to University of La Verne, earning a Bachelors Degree with honors in Movement and Sports Science. At ULV Liz met her Strength and Conditioning Coach who introduced her to the sport of Olympic weightlifting;

  • Joey Fair (Barbell Coach & Chiropractor) — He started CrossFit in the beginning of 2014 while in chiropractic college and has picked up a love for Olympic weightlifting. He graduated from Life Chiropractic College West in 2014 and practices in Westwood, CA.;
  • Blake Altemara — He was the first ever Men's Paleo Challenge winner when training down in Newport Beach with Orange Coast CrossFit back in 2009 and has been Crossfitting ever since. Blake graduated from USC in 2014 with a degree in Business Administration and holds his CrossFit Level-1, CrossFit Mobility, and CrossFit Weightlifting certifications;
  • Erik Frederiksen — Manager & Coach.
903 South Hill Street
Los Angeles, CA
213-222-8067
  • Flower Street/Olympic Boulevard — Figueroa Street/Olympic Boulevard (1800 ft)
  • 7th Street/Metro Center (2100 ft)
  • Flower Street/7th Street — Figueroa Street/7th Street (2400 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.06.19