Sports classes and schools near subway «Hollywood/Western» (Los Angeles)

Neighborhoods
Metro (R = 1 km)
Taekwondo, Boxing, Kickboxing & Fitness at Panther Martial Arts & Family Fitness Panther Martial Arts & Family Fitness 2 Photo 1 Video

Classes:

  • Mini Cubs (4-7 years old);
  • Cubs (8-11 years old);
  • Panthers I (12-13 years old);
  • Panthers II (14-17 years old);
  • Adult Cadio Boxing.

Trainers:

  • Andrea Pollock — (Boxing Instructor) Gold medal winner @ UCLA National Boxing championship;
  • Barry Hawkins — (Black Belt) Personal Trainer-Martial Arts Instructor-Cardio Boxing Instructor;
  • Dillon Olney — (Black Belt) Personal Trainer-Martial Arts Instructor-Cardio Boxing Instructor;
  • Joy Fox — Personal Trainer-Martial Arts Instructor-Cardio Boxing Instructor;
  • Leia Dilley — Panther Ninja Tumbling.
5555 Hollywood Boulevard Los Angeles, CA
  • 323-301-8855
  • Hollywood/Western (900 ft)
  • Hollywood/Vine (4400 ft)
  • Vermont/Sunset (1.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.05.16
CrossFit and Weightlifting at CrossFit Los Feliz CrossFit Los Feliz 3 Photo 1 Video

The program is based on constantly variable movements performed at high intensity. Improving functional movements that are common in your daily activities. The result is comprehensive physical fitness and greatly restored vitality.

Instructors:

  • Eric Phillips — BA degree (Kinesiology, Saint Mary’s College of California), National Academy of Sports Medicine (NASM) Certified Personal Trainer, Level 1 CrossFit Trainer, Certified Strength and Conditioning Specialist (CSCS);
  • Pamela Matew — BA degree (TV & Film Media Arts, California State University of Los Angeles), CrossFit L1 Certification, CrossFit Weighlifting Certification;
  • Steven Mena — BA degree (Fitness Leadership Program, UCLA), CrossFit Level 1 Certification;
  • Bella Russo — BA degree (Exercise and Sports Sciences, Texas Tech University), CrossFit Level 1, CrossFit Gymnastics Level 1, CrossFit Mobility Course Certified, USAW Olympic Lifting, Sports Performance Coach;

  • Ryan Zaffino — B.S. (Biochemistry, University of Indiana), Personal Trainer (National Academy of Sports Medicine), Corrective Exercise Specialist, National Academy of Sports Medicine, CrossFit level 2, Precision Nutrition, USA Weightlifting Club Coach, TRX Suspension and Rip trainer, Kettlebell Concepts, ASHI CPR/AED Trainer, USA Triathlon Seminar graduate;

  • David O’Donnell — BA degree (Edith Cowan University, Western Australia), Certified Fitness Instructor from the Fitness Institute of Australia, USA Weightlifting Sports Performance Coach, Postural Alignment Specialist, Egoscue University.

Programs:

  • CrossFit — our ability to scale the CrossFit workout to your individual needs and abilities means that anyone, at any skill level, can jump into a class and pick up the movements, the concepts, and the intensity. We also focus on form before intensity, thus decreasing injury potential and improving enjoyment of the overall programming;
  • Turbo Training (TT) classes are exclusive to CrossFit Los Feliz. They are high-energy, 60-minute classes that blend overall body functional movements with high-volume interval weight training. TT blends dynamic sports movements with dumbbell, kettlebell and gymnastics movements into a metabolic conditioning program;
  • Strength Training — this class is recommended to those who seek injury-free training at any athletic level, making everyday tasks much easier;
  • Personal Training — We will assess you by testing key fitness markers such as: body-fat, circumference measurements, functional movement screens, postural assessments, functional testing and baseline fitness and flexibility test;
  • Weightlifting.
5119 Sunset Boulevard Los Angeles, CA
  • 213-293-5652
  • Hollywood/Western (2400 ft)
  • Vermont/Sunset (2900 ft)
  • Vermont/Santa Monica (4300 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.06.19
Yoga and Pilates at YogaWorks Los Feliz YogaWorks Los Feliz 3 Photo

Classes and Programs:

  • Balance & Flexibility — Quiet the mind and stretch with our therapeutic Yin Yoga, Gentle Yoga and Fundamentals of Yoga--perfect for the new practitioner. Or increase flexibility in a core-powered Pilates Mat or Reformer class;

  • Strength Training — Build muscle and bone density with our SculptWorks®, BarWorks® and TRX® classes. Our trainers will teach you perfect form by combining a range of weight bearing exercises with a mindful focus on alignment;

  • Cardio & Flow — Lose fat and tone up by keeping your metabolism at peak rate for longer. YogaWorks signature CardioFlow, Yin & Yang Yoga, and Vinyasa Flow classes are a perfect pick if you are looking to sweat, detox and build strength;

  • Private Instruction.

Class Levels:

  • Level 1 — Our Beginner classes are powerful, learning experiences in which you will literally re-discover your body, how it works, and what it can do. Level 1 are designed to give you the time and support to understand the proper alignment of yoga asanas (postures) and breathing technique;
  • Level 1-2 — This classes build on the fundamental postures introduced in Level 1 through creative and challenging sequences. Level 1-2 classes are also ideal for learning and practicing the basics of more challenging postures like arm balances, inversions, safely and effectively;
  • Level 2 — Classes are designed to expand on your strength, stamina and flexibility as you master advanced postures like inversions, arm balances, and backbends, as well as demanding sequences. Also, expect teacher to refer to postures in Sanskrit more frequently;
  • Level 2-3 — Classes presume students are familiar with intermediate yoga postures (including inversions and backbends). In these classes you will use your knowledge of postures and breathing to practice exciting, physically demanding and challenging sequences and variations. The pace of these classes is faster, you will go deeper, and your teacher will help you achieve breakthroughs in your practice and your self-awareness. We recommend you have a year of solid yoga under your mat before you join 2-3 classes;
  • Level 3 — Not for the faint of heart, Level 3 classes are geared towards advanced students, teachers and teacher training graduates. Take this class only if you have an excellent degree of fitness. Are you regularly practicing the most difficult poses? Most students at this level already have many years of serious yoga study under their belts.

Pilates Classes:

  • Group Equipment Classes — Participation in a Group Equipment class requires a private Pilates session;
  • Mat Classes — Explore Pilates with our total conditioning mat classes that are included in YogaWorks memberships. Mat classes are a great introduction pilates;
  • Private Instruction — Explore pilates with one-on-one instruction from one of our trained pilates instructors.
5531 Hollywood Boulevard #104 Los Angeles, CA 90028
  • 323-486-0970
  • Hollywood/Western (700 ft)
  • Hollywood/Vine (4700 ft)
  • Vermont/Sunset (1.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.04