Sports classes and schools near subway «Roscoe» (Los Angeles)

Neighborhoods
Metro (R = 1 km)
CrossFit & Olympic Weightlifting at Iron Battalion CrossFit Iron Battalion CrossFit 6 Photo

Programs:

  • Attend our Introduction to CrossFit course or conduct Personal Training sessions with one of our coaches to become familiar with CrossFit movements and terminology. CrossFit is incredibly technical, it’s like learning an entirely new sport, so the same way you wouldn’t throw someone off the street onto the Varsity swimming team, we don’t throw people who have never done clean and jerks and snatches, pull ups or rope climbs right into the fast paced regular group classes. Instead, we take the time to properly teach you the movements so you’re confident and safe in your abilities by the time you begin regular group classes;
  • Our CrossFit classes are one-hour in length and consist of a warm up, strength and skill portion work, and the Workout of the Day (WOD);
  • Iron Battalion CrossFit Kids “Little Champs,” “Champs,” and “Teens” programs create superstars out of your children. Our classes include elements of gymnastics, weight lifting, body weight movements, running, jump roping, and more;
  • Olympic Weightlifting — This is a one-hour class that focuses primarily on improving technical execution and increased performance of the snatch, clean & jerk and related lifts. Only Olympic and auxiliary lifts will be practiced at this time. This means there will not be gymnastics, etc.
21525 Strathern Street Los Angeles, CA
  • 818-914-4493
  • Roscoe (1600 ft)
  • Sherman Way (1.1 ml)
  • Nordhoff (1.4 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.18