One-on-one Training — We offer one-on-one training sessions, built around the idea that a great workout begins from knowing the human body; then designing ways to make it brighter, leaner, happier, stronger and healthier. We work with you to create, re-create and return the flexibility, posture and strength to your body:
|Beginner & Intermediate||7:00||12:30||18:30||12:30||9:30||9:30|
|Whole Body Row Intermediate||8:30|
|Intermediate & Advanced||10:30||10:30|
|Pilates Cardio Jump-Board Intermediate||18:30|
|Pilates Fit All levels||19:30||10:00|
|Pilates Cardio Jump-Board All levels||7:00|
Our 2 hour seminar or 5 week workshops are ideal for any woman wanting to gain confidence by learning practical self defense Skills.
Mr. Miles — 1st Degree Black Belt..
What We Teach:
Learn Self Defense while getting a Total Body workout adaptable to any age.
At our training facility we offer the most effective martial arts, self defense and fitness training for men and women of all ages.
|Teen & Adult||19:00||19:45||19:00||19:45|
|Black Belt Candidates||8:00|
|Black Belt Club||11:30|
|Open Mat Training||11:30|
|Leadership Team & Instructors||12:15|
This fitness class blends traditional Karate and American Kickboxing with the ground and pound fighting for a fun and safe workout. This non-contact, full body workout will give you an Official MMA Sweat.
Our classes for men and women require no experience at all. We will teach you the proper form and technique of the skill of the men and women participating in the MMA Sport. you will have the knowledge to help defend yourself as well as getting a great workout in the process.
Aikido Academy Los Angeles is the first dojo dedicated exclusively to practicing and promoting Aikido Kobayashi in the United States and is the headquarters of Aikido Kobayashi USA.
Marie Visisombat, attracted to Aikido Kobayashi by its elegant form, efficiency and ukemi (falling technique), joined Aikido Academy Los Angeles in 2014. Originally introduced to Aikido in Southern California, she trains continuously since 2007. Marie Darany is assisting and teaching on a regular basis kids and adults aikido classes. She is NiDan holder (2nd degree black belt) and CPR certified. She is fluent in English, French and Lao;
Zachary Nikolayev joined Aikido Academy Los Angeles in 2014. Originally introduced to Aikido in 2006, since than he's been actively involved in the study of Aikido, personal fitness and self-improvement.Zachary is assisting and teaching on a regular basis kids and adults aikido classes. He is NiDan holder (2nd degree black belt), CPR & first aid certified. He is fluent in English, Ukrainian and Russian.
|Adults Open Mat||20:00-21:00|
Programs and Competitions:
Teaching Capoeira is our focus however, CBLA also hosts festivals, youth events, art exhibits, special workshops, free community programming and parties.
|Adults Free Community Class||17:00-18:00|
|Adults All Levels||19:00-20:15||19:00-20:15||11:00-12:15,|
|Adults Orange & Above||20:15-21:00||20:15-21:00|
|Adults Open Mat||17:00-18:00|
|Adults Friday Night Roda||19:00-21:00|
|Adults Parents Class||10:00-11:00|
|Kids ages 6 & up||17:00-18:00||17:00-18:00||10:00-11:00|
|Tiny Tots! ages 2-4 yrs||16:00-16:30||9:00-9:30|
|Tiny Tots! ages 4-6 yrs||16:30-17:00||9:30-10:00|