Sensei Avi Rokah — 7th Dan. 1994 World Champion, Five Time US Champion, US National Team. Head Coach, Personal student of Master Nishiyama for 27 years.
Sensei Rokah continues the legacy of Grand Master Nishiyama, combining the traditions of Japanese Karate and Kendo, with the modern sciences of physiology and kinesiology. This fusion of modern and traditional techniques, creates a one of a kind experience that is studied by kids, adults, and top Karate practitioners worldwide.
Students range in ages from 4 to 75, with classes divided by skill level and age.
What We Teach:
|Kids: White/Yellow Belt||8:45-9:45|
|Kids: Orange Belt & Up||9:45-10:45|
|Adult All Levels||18:30-20:00||8:40-9:40||12:00-13:00||8:40-9:40||12:00-13:00||10:50-12:00|
|Kinder 4-6 years||15:45-16:30||15:15-16:00|
|Kinder 5-6 years||16:15-17:00|
|Kids 6 years & up||16:30-17:30|
|Girls 6-9 years: Karate/Gymnastics||16:30-17:30|
|Kids 6-13 years||17:00-18:00|
|Kids 4-7 years||16:30-17:30|
|Kids 7-13 years||17:40-18:40|
|Adult Beginner Yellow/Orange/Green||19:00-20:30||18:00-19:00|
|Children Intermediate & Advanced||17:00-18:30||17:00-18:30|
|Adult Advanced Purple & up||19:00-20:30|
|Children Light Blue & up||9:30-11:00|
|Adult Intermediate Blue & up||19:00-20:30||14:30-16:00|
|Adult Wushu All Levels||10:30-11:30||19:00-20:30||10:30-11:30|
Vladimir Matyushenko — UFC contender, Former Soviet Wrestling Champion, European Championship Silver Medalist.
From beginners to advanced fighters, Vladimir's classes are sophisticated yet approachable to all levels.