Sports classes and schools in Los Angeles

Neighborhoods
Metro (R = 1 km)
Boxing & Self-defense at Gold’s Gym Hollywood Gold’s Gym Hollywood 3 Photo
1016 Cole Avenue Los Angeles, CA
  • 323-462-7012
  • Hollywood/Vine (4400 ft)
  • Hollywood/Highland (5200 ft)
  • Hollywood/Western (1.5 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Dancing at Gold’s Gym Hollywood Gold’s Gym Hollywood 3 Photo

Programs:

  • Zumba;
  • Hip-Hop;
  • Intermediate Jazz.
1016 Cole Avenue Los Angeles, CA
  • 323-462-7012
  • Hollywood/Vine (4400 ft)
  • Hollywood/Highland (5200 ft)
  • Hollywood/Western (1.5 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Yoga at Gold’s Gym Hollywood Gold’s Gym Hollywood 3 Photo

Programs:

  • Yoga;
  • Power Yoga;
  • Yoga Beginner.
1016 Cole Avenue Los Angeles, CA
  • 323-462-7012
  • Hollywood/Vine (4400 ft)
  • Hollywood/Highland (5200 ft)
  • Hollywood/Western (1.5 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Stretching at Gold’s Gym Hollywood Gold’s Gym Hollywood 3 Photo

Program — CynStretch.

1016 Cole Avenue Los Angeles, CA
  • 323-462-7012
  • Hollywood/Vine (4400 ft)
  • Hollywood/Highland (5200 ft)
  • Hollywood/Western (1.5 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Gymnastics at The Sweat Shoppe The Sweat Shoppe 7 Photo

Programs:

  • Core Barre;
  • Core Stretch.

Class duration — 45 minutes.

10620 Riverside Drive Los Angeles, CA
  • 818-287-3997
  • Universal City/Studio City (4400 ft)
  • North Hollywood (1.4 ml)
  • Laurel Canyon (2.3 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.22
Pilates at The Sweat Shoppe The Sweat Shoppe 7 Photo

Program — Core Pilates.

Class duration — 45 minutes.

10620 Riverside Drive Los Angeles, CA
  • 818-287-3997
  • Universal City/Studio City (4400 ft)
  • North Hollywood (1.4 ml)
  • Laurel Canyon (2.3 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.22
Yoga at Depot West Los Angeles Depot West Los Angeles 1 Photo

Our Yoga classes are designed for athletes to build an integrated, core-foundation and added mobility for increased performance in CrossFit and other sports. It focuses on postures directly correlated to movements that athletes can see in the WODS, with attention centered on breath. Our Yoga classes offer a calming and restorative element, crucial to the progression of athletic performance and serves as a great balance to the dynamic nature of CrossFit.

11329 Santa Monica Boulevard Los Angeles, CA
  • 310-575-3216
  • Culver City (3.7 ml)
  • La Cienega/Jefferson (4.6 ml)
  • Expo/La Brea (5.6 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Olympic Weightlifting at Depot West Los Angeles Depot West Los Angeles 1 Photo

Our Olympic Lifting classes are focused specifically on improving technique and execution of variations of the snatch, clean & jerk, squat, and other related lifts.

11329 Santa Monica Boulevard Los Angeles, CA
  • 310-575-3216
  • Culver City (3.7 ml)
  • La Cienega/Jefferson (4.6 ml)
  • Expo/La Brea (5.6 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
CrossFit at Depot Sunset Depot Sunset

Group CrossFit Classes typically includes:

  1. Dynamic warm-up, including stretching and mobility work. (approx. 10 minutes);

  2. Strength/Skill/Technique session, designed to improve strength or to become more proficient in a particular Olympic lift or gymnastic movement. (approx. 15 minutes);

  3. WOD or conditioning workout, combining strength and cardio movements with high intensity effort. (ranging from 5-20+ minutes);

  4. Cool down and active recovery stretching session. (approx. 5-10 minutes).

Other Classes:

  • Competitors Class is open to all members who participate or intend to participate in CrossFit competitions. These classes are held once a week and typically entail longer and even more challenging WODs than in our standard programming (although scaled versions will still be available);
  • Bootcamp.
1030 North Alvarado Street Los Angeles, CA
  • 213-483-1350
  • Westlake/MacArthur Park (1.6 ml)
  • Vermont/Beverly (1.6 ml)
  • Wilshire/Vermont (1.8 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Olympic Weightlifting at Depot Sunset Depot Sunset

Our Olympic Lifting classes are focused specifically on improving technique and execution of variations of the snatch, clean & jerk, squat, and other related lifts.

1030 North Alvarado Street Los Angeles, CA
  • 213-483-1350
  • Westlake/MacArthur Park (1.6 ml)
  • Vermont/Beverly (1.6 ml)
  • Wilshire/Vermont (1.8 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
CrossFit at Depot Hollywood Depot Hollywood

Group CrossFit Classes typically includes:

  1. Dynamic warm-up, including stretching and mobility work. (approx. 10 minutes);

  2. Strength/Skill/Technique session, designed to improve strength or to become more proficient in a particular Olympic lift or gymnastic movement. (approx. 15 minutes);

  3. WOD or conditioning workout, combining strength and cardio movements with high intensity effort. (ranging from 5-20+ minutes);

  4. Cool down and active recovery stretching session. (approx. 5-10 minutes).

Other Classes:

  • Open gym hours provide our members an additional opportunity to work on various skills, techniques, or to simply do their own work out. We always have a coach available during these hours to offer help and address any questions you might have. Open hours is available to all Unlimited memberships at no additional cost;
  • Competitors Class is open to all members who participate or intend to participate in CrossFit competitions. These classes are held once a week and typically entail longer and even more challenging WODs than in our standard programming (although scaled versions will still be available);
  • SweatMix.
1724 #200 North Highland Avenue Los Angeles, CA
  • 323-798-4095
  • Hollywood/Highland (400 ft)
  • Hollywood/Vine (3900 ft)
  • Hollywood/Western (1.7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Yoga at Depot Hollywood Depot Hollywood

Our Yoga classes are designed for athletes to build an integrated, core-foundation and added mobility for increased performance in CrossFit and other sports. It focuses on postures directly correlated to movements that athletes can see in the WODS, with attention centered on breath. Our Yoga classes offer a calming and restorative element, crucial to the progression of athletic performance and serves as a great balance to the dynamic nature of CrossFit.

1724 #200 North Highland Avenue Los Angeles, CA
  • 323-798-4095
  • Hollywood/Highland (400 ft)
  • Hollywood/Vine (3900 ft)
  • Hollywood/Western (1.7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Fitness at Stronghold Climbing Gym Stronghold Climbing Gym 4 Photo
650 21 South Avenue Los Angeles, CA
  • 323-505-7000
  • LA County+USC Medical Center (3500 ft)
  • Chinatown (1.1 ml)
  • Union Station (1.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.23
Yoga at Stronghold Climbing Gym Stronghold Climbing Gym 4 Photo
650 21 South Avenue Los Angeles, CA
  • 323-505-7000
  • LA County+USC Medical Center (3500 ft)
  • Chinatown (1.1 ml)
  • Union Station (1.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.23
Yoga at Hollywood Boulders Hollywood Boulders 2 Photo

Programs:

  • Anusara Basics (Instructor: Sam F);
  • Anusara All Levels (Instructor: Sam F);
  • Vinyasa (Instructor: Molly);
  • Vinyasa for Climbers (Instructor: Rebecca);
  • AcroFUNdamentals (Instructors: Audrey + Allen).

1107 North Bronson Avenue Los Angeles, CA
  • 323-747-1000
  • Hollywood/Vine (4400 ft)
  • Hollywood/Western (4900 ft)
  • Hollywood/Highland (1.4 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Yoga at LA Boulders LA Boulders 1 Photo 1 Video

Classes:

  • Acro Yoga — In this class, you will get practice as both the “base” and “flyer” to master therapeutic and acrobatic poses in tandem with a partner;
  • Vinyasa Yoga — A breath-led Vinyasa flow, focusing on strength, flexibility and alignment;
  • Hatha Yoga — This Classical Hatha class is centered around a sequence from the Sri Sivananda lineage of yoga, which features pranayama (breathing exercises), asana (postures), bandha (energy locks), and meditation;
  • Anusara Yoga — This Yoga-for-Climbers Anusara flow will provide a new sequence of poses each week that will help strengthen the body in areas that demand attention while climbing.

Instructors:

  • Sam — Sam has been practicing yoga for 12 years, teaching since 2010, and has 2 teacher trainings under her belt;
  • Jeannie — Jeannie completed her 200 hr RYT certification at The White Lotus Foundation in Santa Barbara with Ganga White and Tracey Rich;
  • Jasmin — Jasmin has been doing Yoga for 7 years and teaching Yoga techniques for 6. She did her first 200hr teacher training with Yoga to the People in New York City, cementing her love for Power Vinyasa and Traditional Hot Yoga. She completed another 200hr training with Srivatsa Ramaswami in Krisnamacarya’s Vinyasa Krama lineage in 20014, and is currently a student in Loyola Marymount University’s Masters in Yoga Studies program.
  • Casey — ERYT 200 and RYT 500 Yoga Alliance certifications under the tutelage of Sigrid Matthews, Noah Maze, and Matt Schwartz. Along the way, she discovered AcroYoga and Thai massage in 2012, which blew the lid off of her already delighted mind, body, and spirit. She dove deeper, garnering both Level 1 and 2 certifions from AcroYoga.org, and taking multiple Thai Massage trainings;
  • Sonia — Since 2007, Yoga and AcroYoga have shaped Her life in many ways;
  • Allen — Allen is a certified AcroYoga Fit Instructor from Shadow Hills CA;
  • Audrey — Audrey did her 200hr teacher training in Yoga Therapy and Ayurveda, she started teaching right away and went back for her 300hr in Vinyasa Flow a few years later. She then branched off and is also a certified Yoga Tune-Up, Yin Yoga, Kids Yoga, Sculptworks teacher, Spinning Instructor and AcroYogaFit trainer;
  • Marco.
1375 #8 East 6th Street Los Angeles, CA
  • 323-406-9119
  • Pico/Aliso (4100 ft)
  • Little Tokyo/Arts District (4200 ft)
  • Mariachi Plaza (1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Pilates at LA Boulders LA Boulders 1 Photo 1 Video

Instructor: Amanda is a certified Pilates Instructor (BASI Pilates), professional dancer, and body nerd.

1375 #8 East 6th Street Los Angeles, CA
  • 323-406-9119
  • Pico/Aliso (4100 ft)
  • Little Tokyo/Arts District (4200 ft)
  • Mariachi Plaza (1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Yoga at Student Recreation Center (CSUN) Student Recreation Center (CSUN) 12 Photo 1 Video

Class duration — 55 minutes.

Instructors:

  • Bryan — YogaFit® Level 1, AFAA® Practical Yoga Training, AFAA® Practical Pilates, TRX® Suspension Training Course (STC), Ahnu YogaSport;
  • Casey — E-RYT 200hr Yoga Alliance, Certified AcroYoga Teacher;
  • Jacyln — RYT 200 hr Yoga Alliance;
  • Lisa — 200 E-RYT (Yoga Alliance), 500 ERYT (Yoga Alliance), Masters level certification through Samudra School of Living Yoga, TRX® Group Suspension Training Course (GSTC), Yoga Sport™ Master Instructor, Kettlebell Concepts Level 1 Instructor, StrongFirst Kettlebell Course;
  • Richard — 500-Hr Yoga Certification through Yogaworks.
18111 Nordhoff Street Los Angeles, CA
  • 818-677-5434
  • Balboa (4 ml)
  • Nordhoff (4.1 ml)
  • Reseda (4.2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.24
Pilates at Student Recreation Center (CSUN) Student Recreation Center (CSUN) 12 Photo 1 Video

Programs:

  • Mat Pilates Flow;
  • Mindful Mat Pilates;
  • Mindful Mat Pilates.

Class duration — 55 minutes.

18111 Nordhoff Street Los Angeles, CA
  • 818-677-5434
  • Balboa (4 ml)
  • Nordhoff (4.1 ml)
  • Reseda (4.2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.24
Badminton at Student Recreation Center (CSUN) Student Recreation Center (CSUN) 12 Photo 1 Video

The SRC offers a variety of open recreation activities such as basketball, volleyball, indoor soccer and floor hockey.

18111 Nordhoff Street Los Angeles, CA
  • 818-677-5434
  • Balboa (4 ml)
  • Nordhoff (4.1 ml)
  • Reseda (4.2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.24