Sports classes and schools in New York City

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Jiu-Jitsu at Bronx Jiu-Jitsu Club Bronx Jiu-Jitsu Club 1 Photo

Classes:

  • Brazilian Jiu Jitsu;
  • Brazilian Jiu Jitsu Kids;
  • Brazilian Jiu Jitsu Teen;
  • Brazilian Jiu Jitsu Intermediate;
  • Brazilian Jiu Jitsu 101;
  • Brazilian Jiu Jitsu All Levels;
  • BJJ / No Gi Open Mat.

Instructors:

  • Juan “Junior” Ortega — As a teenager, he received his Black Belt in Tae Kwon Do but he continued to seek out more. In his 20’s, he found his way to Bruce Lee’s Jeet Kune Do concepts. While training in JKD he became fascinated by the grappling range of combat and his love for Brazilian Jiu Jitsu began. His hard work and dedication have earned him the rank of Black Belt under Vitor ‘Shaolin” Ribeiro, Nova Uniao Brazilian Jiu Jitsu and Mixed Martial Arts legend;
  • John “Nate” Ortega — Over 35 years of experience in martial arts. His dedication to the arts brought him to the San Yama Bushi School of Judo & Ju-Jutsu where he earned the esteemed rank of Menkyo (5th degree) Black Belt and is an instructor under Shinan Hector Negron. Always on a path of self-development, he began training in Jeet Kune Do concepts along with his brother and this led him to also dedicate himself to focusing on the grappling art of Brazilian Jiu Jitsu. Though hard work and commitment he has earned a Purple Belt under Vitor “Shaolin” Ribeiro.
1621 Crosby Avenue
New York City, NY
347-810-7842
  • Buhre Avenue (900 ft) IRT Pelham
  • Middletown Road (1500 ft) IRT Pelham
  • Pelham Bay Park (3000 ft) IRT Pelham
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.01.19
Jiu-Jitsu at Unity Jiu-Jitsu School Unity Jiu-Jitsu School 1 Photo

All of the classes at Unity Jiu Jitsu are all-levels. Pro Training sessions are practices for Blue Belt and above.

Our unique Introductory Program ensures that nobody enters regular class without understanding the basics of Jiu Jitsu, and being able to comfortably and competently participate. The Introduction Class consists of one 45-minute lesson required for anyone new to Jiu Jitsu.

Our Women’s Program is integrative, meaning we have taken measures to ensure that gender isn’t an issue for getting the best training possible. We want women in all our classes, and in any given class you will have the option of training with another female, should you want to.

Instructors:

  • Murilo Santana — A world-renowned Jiu Jitsu competitor and instructor, Murilo Santana has fought all over the world, winning some of his sport’s most prestigious titles. He has also taught Jiu Jitsu all over the world for more than 15 years, attaining a reputation for his knowledge and attention to detail. He is an Open Weight World Champion, and a coach of numerous other black belt World Champions and vice-Champion;
  • Ana Lowry — Ana is responsible for the Kids Programs, Women’s Program, and Introductory Program. She is a 2x Brown belt No Gi World Champion, as well as a No Gi Pan American Champion and Brazilian National Champion in both the Middleweight Division, and in the Open Weight Division. She trains and competes under Cicero Costha’s PSLPB Social Project, a project that brings underprivileged children into Jiu Jitsu;
  • Paulo & Joao Miyao are black belts in Jiu Jitsu under Cicero Costha. Considered prodigies of the sport since their teens, they virtually closed out all major competitions around the world in the lower ranks. What’s more, they won medals at the top tournaments in the absolute division (a division in which all weight classes are allowed to compete), including the World Championships in 2013. Their accomplishment is especially impressive for fighters of 64 kg (141 lbs);
  • Leandro Lo Pereira is one of the top Jiu Jitsu competitors in the lightweight division who often ventures successfully in the middle weight and open weight divisions. A black belt under Cicero Costha, Leandro Lo became an overnight sensation after he defeated Michael Langhi – April 2011 – on his way to the top spot of the World Pro Cup in Abu Dhabi. Since the win in the Middle East, Leandro Lo has cemented himself as one of the best ‘Pound for Pound’ in Jiu Jitsu with wins at the World Championships, the prestigious Copa Pódio and Pan American Championships;
  • Yago De Souza — He was born in Bahia, Brazil. He moved to Sao Paulo and began training at Cicero Costha’s as a teenager. A world-class brown belt, Yago is currently a multi-time European Champion, Brazilian National Champion, NY Open Champion, Boston Open absolute Champion, and now World Champion at middleweight;
  • Devhonte "Bones" Johnson — started his Jiu Jitsu career in December of 2011, training at Edson Carvalho BJJ where he remained training for three years. As a blue belt, he won the 2014 No Gi World Championships, double gold at the 2014 No Gi Pan Americans, and multiple IBJJF Open Championships;
  • Edwin “Junny” Ocasio — At an early age he was interested in wrestling and in high school Junny was on the East Stroudsburg North wrestling team. During a wrestling match, Junny tore his ACL and was no longer able to compete on the team. After completing surgery, and two years of physical therapy, he joined Ronin Athletics in pursuit of Mixed Martial Arts. In training for MMA, he found his true passion for Brazilian Jiu Jitsu. He made a name for himself in the local scene by winning and placing in competition, and then in 2014 he received his Purple Belt.
13 East 37th Street
New York City, NY
212-213-1613
  • Grand Central (1300 ft) 42nd Street S
  • Fifth Avenue (1400 ft) IRT Flushing
  • 33rd Street (1500 ft) IRT Lexington Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.01.19
Yoga at Lyons Den Power Yoga Lyons Den Power Yoga 1 Photo

Lyons Den Power Yoga is dedicated to teaching Hot Power Vinyasa Yoga in the Baptiste Yoga™ Method.

Classes:

  • Power Journey: 60, 75 and 90-minute formats;
  • Power Flow: 60, 75 and 90-minute formats;
  • Power Beats – 60-minute format;
  • Power Journey Beats – 60-minute format;
  • Power Fundamentals – 60-minute format;
  • Power Ease – 75-minute format.

All classes are done in a heated room.

Aneta Bondarenko — Studio Manager & Instructor.

279 Church Street
New York City, NY
646-490-8888
  • Franklin Street (600 ft) IRT Br. – 7th Av
  • Canal Street (800 ft) IND 8th Av
  • Canal Street (900 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.19
Yoga at Prana Power Yoga Studio in Brooklyn Prana Power Yoga Studio in Brooklyn

Prana Power Yoga Studio in Brooklyn is a place to practice the best heated yoga in a clean environment – on all levels.

Classes:

  • All Levels;
  • Prana to Music.
229 Smith Street
New York City, NY
718-246-9642
  • Bergen Street (900 ft) IND Culver
  • Carroll Street (1500 ft) IND Culver
  • Hoyt–Schermerhorn Streets (2600 ft) IND Fulton St
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.05.30
Yoga at Prana Power Yoga Studio in Manhattan Prana Power Yoga Studio in Manhattan

Prana Power Yoga Studio in Manhattan is a place to practice the best heated yoga in a clean environment – on all levels.

Classes:

  • Hour of Power;
  • Prana to Music;
  • All Levels;
  • Candlelight Flow.
862 Broadway
New York City, NY
212-460-9642
  • 14th Street – Union Square (600 ft) BMT Broadway
  • Union Square (900 ft) BMT Canarsie
  • 14th Street – Union Square (900 ft) IRT Lexington Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.05.30
Yoga at Yogamaya Studio Yogamaya Studio 1 Photo

Yogamaya classes are dynamic yoga classes in the tradition of Vinyasa Yoga.

Classes: 3-Week Total Beginner Series, Level 1, Level 2 & Hour Level 2, Level 2/3, Level 3, Big Juicy, Yin/Restorative.

The different levels of class indicate:

  • level of difficulty of class (asana performed, intensity of sequences, length of holding poses, etc)
  • level of subtle advanced detail offered, and
  • performance of subtler practices (pranayama – techniques to control life force and the mind, bandhas – internal locks, chanting, sharing of yoga philosophy, etc.)
135 West 20th Street
New York City, NY
212-675-4555
  • 18th Street (700 ft) IRT Br. – 7th Av
  • 23rd Street (800 ft) IRT Br. – 7th Av
  • 23rd Street (800 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.19
Yoga at Golden Bridge Yoga Center in NYC Golden Bridge Yoga Center in NYC 9 Photo

Classes:

  • Kundalini Yoga & Meditation;
  • Women's Kundalini Yoga & Meditation;
  • Gentle Kundalini Yoga & Meditation;
  • Kundalini Yoga, Meditation & Extended Gong;
  • AA Meeting;
  • Kundalini Yoga, Chanting, Meditation & Gong Bath;
  • Bliss Out, Gong Out: Gentle Kundalini & Extended Gong;
  • Sadhana;
  • The Path of Prosperity 1: Jupiter Practice for Prosperity and Abundance;
  • Sunset Kundalini Yoga Sadhana;
  • Gong Sound Bath.
253 Centre Street
New York City, NY
212-343-8191
  • Spring Street (700 ft) IRT Lexington Av
  • Canal Street (900 ft) IRT Lexington Av
  • Canal Street (1100 ft) BMT Nassau St
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.17
Yoga at Yoga Union Studio Yoga Union Studio 1 Photo

Classes:

  • Align: Alignment/Alignment & Posture, ABC’s of Yoga;
  • Flow: Flow, Liquid Steel® Yoga;
  • Align & Flow Class Levels: Level One/Basics, Level Two, Level Three/Intermediate/Teacher Track, Teachers’ Class, Self-Practice;
  • Backcare & Therapy: Backcare and Posture Basics, Backcare Beginners’ Series, Backcare Beginners’ Series for Seniors, Yoga for Scoliosis & Posture Basics, Intermediate Yoga for Scoliosis & Posture, Yoga & Scoliosis for Students with Harrington Rods & Other Surgical Fusions, Yoga and Scoliosis for Teens & Tweens, Yoga for Herniation & Posture Basics, Yoga for Herniation & Posture, Intermediate Yoga for Herniation & Posture, Intermediate Yoga for Backcare & Posture, Pre-natal/Post-Natal/Women’s Class, Chair Yoga, Gentle Yoga, Yoga for Stress Relief and Anxiety (Restorative Yoga), Yoga for Heart Health.
37 West 28th Street
New York City, NY
212-510-7404
  • 28th Street (200 ft) BMT Broadway
  • 28th Street (1200 ft) IRT Br. – 7th Av
  • 23rd Street (1400 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.17
Yoga at Earth Yoga Studio Earth Yoga Studio 3 Photo

Earth Yoga is a hot power Vinyasa yoga studio. We also offer Prenatal and Kids Yoga classes both of which are not heated.

Classes:

  • Beginners' Hour;
  • Conquering Lion Yoga;
  • Deep Conditioning Power Flow;
  • Good Karma Hour;
  • High Intensity Core & More Flow;
  • Morning Power Flow;
  • Power Flow;
  • Power Hour;
  • Power Vinyasa Flow: All Levels;
  • Power Vinyasa Flow;
  • Prenatal Yoga;
  • Vinyasa Flow.
328 East 61st Street
New York City, NY
646-726-4710
  • Lexington Avenue – 59th Street (1500 ft) BMT Broadway
  • Lexington Avenue – 63rd Street (1700 ft) IND 63rd St
  • 59th Street (1700 ft) IRT Lexington Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.17
Yoga at YoYoga Studio YoYoga Studio 3 Photo

Classes: Open, Basics, Yo Flow, YinYangYo — Vinyasa/Restorative Yoga, Stretch & Restore, Power Yoga, Candle-Lit Yoga, Indoor Intermediate Level, Meditation

All classes are 60 minutes.

344 East 59th Street
New York City, NY
646-490-7790
  • Lexington Avenue – 59th Street (1700 ft) BMT Broadway
  • 59th Street (1800 ft) IRT Lexington Av
  • Lexington Avenue – 53rd Street (2000 ft) IND Queens Boulevard
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.17
Yoga at Sangha Yoga Shala Sangha Yoga Shala 1 Photo

Classes:

  • Basics;
  • Vinyasa;
  • Yin Yoga;
  • Gentle Yoga;
  • Open level Vinyasa;
  • Restorative;
  • Prenatal;
  • Post-Natal/Baby & Me;
  • Meditation;
  • Express Hour: All levels.
107 North 3rd Street
New York City, NY
718-384-2097
  • Bedford Avenue (1400 ft) BMT Canarsie
  • Metropolitan Avenue (3200 ft) IND Crosstown
  • Marcy Avenue (3300 ft) BMT Jamaica
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.17
Pilates at Sangha Yoga Shala Sangha Yoga Shala 1 Photo

Classes:

  • Prenatal Pilates;
  • Post Natal Pilates.
107 North 3rd Street
New York City, NY
718-384-2097
  • Bedford Avenue (1400 ft) BMT Canarsie
  • Metropolitan Avenue (3200 ft) IND Crosstown
  • Marcy Avenue (3300 ft) BMT Jamaica
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.17
Yoga at Yoga 216 Studio Yoga 216 Studio 2 Photo

Classes:

  • Basics Non-Heated;
  • Basics Heated;
  • Open Non-Heated;
  • Open Heated;
  • The Win Win;
  • Bootcamp 216;
  • Burn-n-Chill;
  • Prenatal;
  • 216 Lab: Week Intro;
  • 216 Lab: Meditation + Flow.

Instructors:

  • Nicole Katz — Co-Founder, Structural Yoga Therapist, E-RYT 200 (RYT 500);
  • Esther Palmer — Teacher Training Co-Creator, E-RYT 500, Prenatal Yoga Teacher;
  • Cynthia Russell — Senior Teacher, E-RYT 200, Prenatal Yoga Teacher;
  • Jennifer McCarthy — Senior Teacher, RYT 500;
  • Tejal Patel — RYT 500, Prenatal Yoga Teacher;
  • Lim Hui Ling — E-RYT 500, Prenatal Yoga Teacher.
511 West 20th Street
New York City, NY
212-337-3530
  • 23rd Street (2200 ft) IND 8th Av
  • 14th Street (2300 ft) IND 8th Av
  • Eighth Avenue (2600 ft) BMT Canarsie
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.15
Boxing at Mendez Boxing Club Mendez Boxing Club 1 Photo 1 Video

Mendez boxing trains professionals and amateurs, boxers and individuals looking to get and stay in shape. All of our trainers are skilled professional and amateur trainers with over 30 years of fight experience.

23 East 26th Street
New York City, NY
212-689-5255
  • 28th Street (700 ft) IRT Lexington Av
  • 23rd Street (900 ft) BMT Broadway
  • 28th Street (1000 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.12
Brazilian Jiu-Jitsu at Renzo Gracie Fight Academy Renzo Gracie Fight Academy 1 Photo

Classes:

  • BJJ Intro Class;
  • Beginners BJJ;
  • No-Gi BJJ;
  • BJJ;
  • Grappling;
  • Kids BJJ (ages 6-15 yrs old);
  • BJJ All Levels.
100 Bayard Street
New York City, NY
718-704-0631
  • Lorimer Street (1900 ft) BMT Canarsie
  • Graham Avenue (2000 ft) BMT Canarsie
  • Nassau Avenue (2200 ft) IND Crosstown
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.14
Muay Thai at Renzo Gracie Fight Academy Renzo Gracie Fight Academy 1 Photo

Classes:

  • Advance Muay Thai;
  • Beginners Muay Thai;
  • Kids Muay Thai;
  • All Levels Muay Thai;
  • Elite Muay Thai.
100 Bayard Street
New York City, NY
718-704-0631
  • Lorimer Street (1900 ft) BMT Canarsie
  • Graham Avenue (2000 ft) BMT Canarsie
  • Nassau Avenue (2200 ft) IND Crosstown
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.14
Wrestling at Renzo Gracie Fight Academy Renzo Gracie Fight Academy 1 Photo
100 Bayard Street
New York City, NY
718-704-0631
  • Lorimer Street (1900 ft) BMT Canarsie
  • Graham Avenue (2000 ft) BMT Canarsie
  • Nassau Avenue (2200 ft) IND Crosstown
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.14
Brazilian Jiu-Jitsu at Marcelo Garcia Academy Marcelo Garcia Academy 1 Photo

Classes at the Marcelo Garcia Academy are held in both Gi and No Gi. All classes begin with a short dynamic warm up that includes both plyometric and calisthenic exercises. Classes are offered for every level multiple times a week.

Classes:

  • Fundamentals 1;
  • Fundamentals 2;
  • Advanced 1;
  • Advanced 2;
  • Expert;
  • Drill Session;
  • Open Mat.

Head Instructor — Marcelo Garcia, is an internationally renowned teacher and competitor of Brazilian Jiu Jitsu and Submission Grappling. Marcelo is also a foremost expert in teaching BJJ. With his innovative and battle-tested repertoire, careful attention to detail, love for Jiu Jitsu, humor, and friendly personality, he is one of the most sought after instructors in the world.

250 West 26th Street
New York City, NY
212-414-0044
  • 23rd Street (500 ft) IND 8th Av
  • 28th Street (900 ft) IRT Br. – 7th Av
  • 23rd Street (1000 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.14
Karate at Calla Karate School on Castleton Avenue Calla Karate School on Castleton Avenue

Programs for Children, Teens, Adults.

1293 Castleton Avenue
New York City, NY
718-720-2509
  • Bay Ridge – 95th Street (5.1 ml) BMT 4th Av
  • 86th Street (5.2 ml) BMT 4th Av
  • 77th Street (5.3 ml) BMT 4th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.12
Fitness Kickboxing at Calla Karate School on Castleton Avenue Calla Karate School on Castleton Avenue

Class – CKB Fitness.

1293 Castleton Avenue
New York City, NY
718-720-2509
  • Bay Ridge – 95th Street (5.1 ml) BMT 4th Av
  • 86th Street (5.2 ml) BMT 4th Av
  • 77th Street (5.3 ml) BMT 4th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.12