Sports classes and schools in Carroll Gardens (New York City)

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Taekwondo at Ultimate Champions Taekwondo in Carroll Gardens Ultimate Champions Taekwondo in Carroll Gardens 1 Photo

Master Jay Park, 5th Dan UCTA Black Belt. He is the head master of Champions Taekwondo Carroll Gardens. He is a former World Champions in Taekwondo sparring. Currently he is a vice president of Amateur Athletic Union Taekwondo New York, and also a registered coach and referee at USA Taekwondo. Master Jay was also part of UN peacekeeping operation where he helped to restore peace by assisting the Lebanese Government.

Programs:

  • Little Tigers ages 3-5;
  • Childrens ages 6-11;
  • Family Class (all ages).

Fight Team (Sparring Team):

  • Developmental Athletes (6 to 9);
  • Youth Athletes (10 to 11);
  • Cadet Athletes (12 to 14);
  • Jr. Athletes (15 to 17);
  • Sr. Athletes (17 & Up).
308 Court Street New York City, NY 11231
  • 917-280-4989
  • Carroll Street (1200 ft) IND Culver
  • Bergen Street (1600 ft) IND Culver
  • Hoyt–Schermerhorn Streets (3400 ft) IND Fulton St
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.20
Fitness Kickboxing at CKO Kickboxing Club in Carroll Gardens CKO Kickboxing Club in Carroll Gardens

Fitness Kickboxing is the number one fat burner, with up to 1,200 calories burned during a one hour class.

At CKO Kickboxing you will be burning fat and toning up by punching and kicking a real, hanging heavy bag. The resistance from hitting a hanging heavy bag burns more calories and tones your muscles up faster than if you were just punching and kicking the air. We keep the punches and kicks basic to focus on the fitness aspect of the workout rather than the martial art itself.

Since the class is for both beginners and advanced members, it is geared for each member to go at your own pace and build up your pace each class. Unlike the fitness kickboxing classes offered at other gyms where all you hit is air, CKO Kickboxing uses real heavy bags to give you real results.

Class lasts 60 minutes.

562 Court Street Rockaway Beach New York City, NY 11362
  • 347-272-1799
  • Smith – Ninth Streets (1200 ft) IND Culver
  • Carroll Street (2400 ft) IND Culver
  • Fourth Avenue (3200 ft) IND Culver
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.16