Sports classes and schools in Manhattan (New York City)

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Tennis at The River Club of New York The River Club of New York

From social round robins to regular weekly games to competitive tournament play, we have something for everyone when it comes to tennis.

Our tennis pros offer individual and group lessons to develop and improve each member’s skills. Additionally, our Sports Floor Manager is adept at arranging games no matter a player’s skill level or goals — from a friendly mixed doubles foursome to a highly competitive "A" Level match.

For junior players, we feature customized instruction designed to help your child develop a lifelong love of tennis with equal emphasis on technique and sportsmanship.

447 East 52nd Street New York City, NY
  • 212-751-0100
  • Lexington Avenue – 53rd Street (2000 ft) IND Queens Boulevard
  • 51st Street (2600 ft) IRT Lexington Av
  • Lexington Avenue – 59th Street (3200 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.03.03
Squash at The River Club of New York The River Club of New York

Instructor — Yasser Kamel.

Yasser has earned a strong reputation in the NYC squash community, having spent over 15 years at the New York Racquet and Tennis Club as well as working with elite juniors and running high-performance camps. Prior to teaching and coaching, he spent four years competing all over the world at the highest levels.  Yasser currently works at the New York Athletic Club.

447 East 52nd Street New York City, NY
  • 212-751-0100
  • Lexington Avenue – 53rd Street (2000 ft) IND Queens Boulevard
  • 51st Street (2600 ft) IRT Lexington Av
  • Lexington Avenue – 59th Street (3200 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.03.03
Swimming at The River Club of New York The River Club of New York

Our swim instructors offer classes and lessons for all levels using American Red Cross swimming standards.

447 East 52nd Street New York City, NY
  • 212-751-0100
  • Lexington Avenue – 53rd Street (2000 ft) IND Queens Boulevard
  • 51st Street (2600 ft) IRT Lexington Av
  • Lexington Avenue – 59th Street (3200 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.03.03
Golf at The River Club of New York The River Club of New York

A six weeks program designed to keep up your game and sharpen your golf skills in the off-season.

Programs:

  • Ages 8 to 12 — This group needs to have little to some golf skills;
  • Ages 13 to 18 — This group will work with video technology, TrackMan, and foresight to prepare to compete in the summer.

Instructors:

  • Matthew Atkins — Head Golf Pro. With over 10 years of experience beginning at Westchester Country Club, Matthew Atkins has a diverse background in the golf industry focused on instruction, fitness, and golf technology;
  • Brittany Testa — PGA Golf Pro. She is a currently a certified PGA Golf Professional at The Maidstone Club. Brittany began playing golf at a young age and competed all four years on her high school varsity golf team in Washington D.C. before going into the Professional Golf Management Program at Clemson University. Brittany is a US Kids Golf Certified Coach. She specializes in diagnosing swings and finding the best way to help each player improve;
  • Eden Foster — Golf Consultant. Ranked Golf Magazine's Top 100 Instructors, Eden will oversee the development and implementation of our new golf program. Eden was a member of the golf team at Eastern New Mexico University where he majored in Finance and minored in Psychology. At the age of 29 he was selected to be the Head Golf Professional at the Maidstone Club where he has held this position for 24 years;
  • Tanner Stuart — PGA. Tanner is the First Assistant Golf Professional at Plandome Country Club in Plandome, NY. Tanner went through the Professional Golf Management Program at Penn State University. While in college, Tanner worked and studied at the Penn State Golf Teaching and Research Center. He set the groundwork for his teaching accompanied by his education as a TPI, US Kids Golf, and TrackMan Certified Professional.
447 East 52nd Street New York City, NY
  • 212-751-0100
  • Lexington Avenue – 53rd Street (2000 ft) IND Queens Boulevard
  • 51st Street (2600 ft) IRT Lexington Av
  • Lexington Avenue – 59th Street (3200 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.03.03
Baseball at New York Empire Baseball New York Empire Baseball 1 Photo

Programs by type:

  • Our daily after school programs separate players by age and skill and teach intensive lessons in a fun environment. We head indoors to the gym on rain days for the same fun-filled training and game play;
  • Teams: Travel — New York Empire Baseball’s 9U-16U Travel Teams are based in Manhattan. Players train weekly on the field and are welcome every night indoors in live batting practice to hone their skills as often as they choose. Travel Baseball roster sizes are kept intentionally small to maximize playing time for each team’s players, so competition for a spot on any team is high. The core of New York Empire Baseball’s 16U travel team has been together for over 17 seasons, a testament to the culture and performance of the organization and the team;
  • Teams: Club League — New York Empire Baseball’s Club League Teams are for players ages 4-11. While competition at these levels is not as strong nor intense as our travel program, the Rookie, A, AA, and AAA programs maintain a healthy level of competition while focusing on building the skills needed to succeed on- and off-the-field.  Many players progress from this program to Travel Baseball, while others stay in the Club League Program;
  • Position Specific Training — Hitting Instruction (Using the latest research, technology and video analysis, HIT teaches players of all ages how to truly become successful hitters), Pitching Instruction (Using the latest research, technology and video analysis, PITCH teaches players of all ages how to truly become successful and healthy pitchers), Catching Instruction, Baserunning Instruction, Infielding & Outfielding Instruction;
  • Camps (for players between the ages of 4 and 16) — Players are grouped by both age and skill for the best development experience. Players train in groups and can also choose to focus on skills such as pitching or specific positions during the Camps. Camps are available on school holidays and throughout the Summer and are available for half-days, full-days or entire weeks. Camps are both indoors and in Central Park, among other fields around the City;
  • Indoor Baseball Leagues — Featuring a 27 foot high “northern-sky” and real-feel turf, in addition to live pitching (never machines) in all programs and games. Players can sign up individually or as a team (with 4-6 players) and will play a game each week for the entire season – in baseball or softball (slow or modified);

  • Open Gym.

Programs by age:

  • 4-6 years old — Players learn critical skills on the baseball field – and are taught the same mechanics as our older players – in easier to understand methods;
  • 6-11 years old (Single A, AA, AAA) — Players are not just playing baseball. They’re baseball players. They’ll continue to work on the fundamental skills and begin to apply them in game situations;
  • Middle School / High School — Players ages 11 and up are preparing to play higher levels of baseball – while continuing to enjoy more competitive baseball each week. Players learn advanced pitching, hitting, fielding and baserunning skills.

Coaches:

  • Chris Carrano;
  • Tony Galvin;
  • Tucker Piner.
251 West 60th Street New York City, NY
  • 212-706-9296
  • 66th Street – Lincoln Center (2000 ft) IRT Br. – 7th Av
  • 59th Street – Columbus Circle (2400 ft) IRT Br. – 7th Av
  • 59th Street – Columbus Circle (2500 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.03.19
Baseball & softball at The Pier, Park and Playground Association The Pier, Park and Playground Association

Francisco Perez — He grew up playing baseball and his credentials speak for themselves: played junior college ball in Texas, played in the Seattle Mariners farm system, and even attended the New York Yankees’ spring training in 1995.

Programs:

  • Summer camps (ages 5-14) — Each day begins with an all-camp gathering and ends with an all-camp event. The rest of the day is divided into morning skills sessions and drills and afternoon baseball games separated by lunches served by our coaches. We play games every day in a coach-pitch framework designed for lots of hitting and fielding and "on-the-job" training. Lunch is on us;
  • After school program — If your school can gather up 4 or more kids, transportation can be provided from other schools depending on location, dismissal time, and the number of requests;
  • School holidays camps — Drop them off for a day long holiday camps. Same idea but more fun and games, it's a day off from school after all;
  • Little league instructions — P3 Coaches are available to provide expert instruction to volunteer coaches and help provide leagues with additional oversight and coaching to their players;
  • Private instruction — Coaches employed by Pier Park & Playground Association (P3) are available to arrange with you for private lessons for your child at times when they are not being paid by or under supervision of P3 and when there are no other programs in session at the facility.
353 West Street New York City, NY
  • 212-989-3764
  • Houston Street (1800 ft) IRT Br. – 7th Av
  • Spring Street (2500 ft) IND 8th Av
  • Christopher Street – Sheridan Square (2800 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.03.19
Baseball at Planet Baseball Planet Baseball 1 Photo

We offer instruction and coaching from Division I and Division III college coaches, in an environment that supports friendly competition. One full week with our visiting College Coaches creates a new atmosphere for high school players. A true preview of next level baseball.

Planet Baseball’s founders have over 20 years of combined experience at collegiate and professional levels (national and international). Our staff and visiting coaches have included current college coaches, former professional players, and pro scouts, and event coordinators from professional sports organizations.

Collectively, we have worked and coached at hundreds of college and pro showcases, camps, clinics, and tournaments on 6 continents. We have had 400+ players, from 49 different states.

301#3E West 108th Street New York City, NY
  • 646-820-6005
  • Cathedral Parkway – 110th Street (500 ft) IND 8th Av
  • 103rd Street (1400 ft) IND 8th Av
  • Central Park North – 110th Street (2100 ft) IRT Lenox Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.03.24
Baseball at The Baseball Center NYC The Baseball Center NYC 4 Photo

Programs:

  • The Junior Slugger — The Baseball Center NYC teaches players ages 2-4 years old the most basic fundamentals of baseball by focusing on the development of important skills such as concentration, flexibility and hand-eye-coordination;
  • After-School — The perfect one hour training activity designed to teach new skill sets for the Rookie Ballplayer up to the aspiring All-Star. Featuring a newly formatted curriculum highlighting individual goal charts and weekly contest leaderboards, your child’s five tool progression (throwing, catching, hitting, base-running, and concentration) will be tracked as they learn the fundamentals and mechanics of the game of baseball in a fun and upbeat environment;
  • The Winterball — The Baseball Center NYC features a nine-week indoor baseball season devised to address position-specific warm-ups and drills, key fundamentals, and teamwork, with each class concluding with an in-cage baseball game;
  • Summer Slugger — Ignite your Junior Slugger’s (2–3 years old) love for the game of baseball with nine weeks of fun and activities held inside air-conditioned training facility. Each child will learn the basics of the game as our professional instructors teach the fundamentals, hand-eye coordination, flexibility and overall concentration;
  • Private Groups — The Baseball Center offers the added flexibility of scheduling specialized private group sessions specifically for your child and his/her friends. We offer year-round classes, seven days a week, for players ages 2–12, with allowable skip dates each semester.

Outdoor Leagues:

  • Spring | Fall Outdoor — Commissioned by the Management Team of the Baseball Center and coached by our elite roster of former D1, D2, D3, and Minor League players, The NYC Stars Baseball League is a unique program offering ballplayers ages 4-12 years old the opportunity to participate in competitive baseball;
  • The NYC Stars Travel Baseball.

Camps:

  • Camp Pre-Game — Early AM summer program, Camp Pre-Game, designed for children who just can’t wait to start playing baseball;
  • Summer Camp — Coached by our staff of professional instructors, Summer Camp features both outdoor and indoor skill training as well as fun and games designed to enhance any young baseball enthusiast’s summer;
  • Extra-Innings Camp — For children ages 6–12 years old. Consisting of Contests, Leaderboards and Prizes, Extra-Innings Camp is designed for players looking to play ball until Mom calls them home for dinner;
  • Diamond Camp — For players ages 4-12 to play on an off-day. Warm up drills, position specific instruction followed by an in-cage game fills a perfect day off from reading, writing and arithmetic;
  • NYC Stars Summer Camp — Under the direction of our NYC Stars Program Manager, Lance Williams, this summer camp includes a fun and focused series of training sessions targeting players’ core skills, mechanics and overall conditioning.
202 West 74th Street New York City, NY
  • 212-362-0344
  • 72nd Street (600 ft) IRT Br. – 7th Av
  • 79th Street (1500 ft) IRT Br. – 7th Av
  • 72nd Street (2100 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.03.25
Badminton at New York City Badminton - Humanities H. S. New York City Badminton - Humanities H. S.

Head coach — Mr. Chibing Wu. He is currently one of the very few National Level  (Level 4) coach in the east coast of the state. Under his leadership, we have assistant coaches went under USA Badminton Federation Coaching course in 2010 and graduated with National Level (Level 2) coach certificates. Former China National Team player, 3rd place in World Championship, 1st place in USA National. Coached Spain Olympic Team, Coached USA Olympic Team.

Lessons:

Group coaching — Maximum 4 students per coach will be taken per session. Club Coaches (they are  all A-level players of our club or regional tournament winners, they also hold USAB recognized national certificate) provide training session and detailed guidance while head coach Chibing Wu closely monitor the progress of the coaching.

Adult & Junior Classes:

  • Badminton Technique training — Racquet gripping technique, Racquet swinging technique, Serving, Drop shoots, Forehand / backhand net control, back court lifting, High clear control. Footworks, overhead high clear, etc.
  • Physical strength and stamina training — flexibility, balance, coordination, speed, strength, stamina, sense of game control, game strategy, etc.

Private coaching — Individual (private) lessons are offered to players of all levels and ages. Course length can be 30 minutes or 1 hour.  Coach will demonstrate and guide you through the session focusing on various techniques and improving individual skills.  This is accomplished by demonstration, repetitive practice and constant instruction.

Summer camp & After School Program

Classes:

  • Starter — build skills from a scratch, accurate format ( posture and footwork ) from the beginning, develop competitive spirit;
  • Intermediate — build a solid foundation for advancing to a higher level, develop the ability to participate in competitive games;
  • Advanced — advanced techniques, stamina and footwork, strategies;
  • Private (only after school program).

All after school program are designed and instructed by Head Coach Chibing Wu. The students will start all aspects of badminton techniques with the best and most professional instructors in Metro area.

351 West 18th Street New York City, NY 11354
  • 646-271-3228
  • 14th Street (900 ft) IND 8th Av
  • Eighth Avenue (1300 ft) BMT Canarsie
  • 18th Street (1500 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.04.23
Pilates at Equinox - Sport Club New York Equinox - Sport Club New York 1 Photo

We offer types of Pilates classes that mix of classical and modern Pilates plus an assortment of innovative fusion workouts, all of which strengthen while they stretch, with a deep emphasis on the core.

Our world-renowned Pilates Teacher Training Institute adds a contemporary twist to classically focused teacher education. Learn from experts with inspiring real-life experience and fingers on the pulse of the industry. Upon graduation, you’ll be ready for the Pilates Method Alliance certification exam, and you’ll be eligible to interview for a teaching position at Equinox.

Classes:

  • Pilates;
  • Pilates fusion;
  • Pilates band;
  • Barre pilates;
  • Pilates remix;
  • Pilates power;
  • Heated pilates;
  • Interval heated pilates.
160 Columbus Avenue New York City, NY
  • 212-362-6800
  • 66th Street – Lincoln Center (500 ft) IRT Br. – 7th Av
  • 72nd Street (1400 ft) IND 8th Av
  • 72nd Street (1400 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.06.04
Fitness at Equinox - Sport Club New York Equinox - Sport Club New York 1 Photo

Classes:

  • Master of One — One weight is all it takes. Delete distraction and zero in on results with a next-generation HIIT weight training class that strips your training to the core. Work with a single weight and ignite more muscles per move for a total body workout;
  • The Muse — Get swept off your feet in a burst of dance-inspired cardio. Train like a dancer with a fierce athletic edge as you use light round-weights to boost your burn. Twist and turn to simple choreography in a music-driven flow that’ll have your heart racing and your spirits energized;
  • Anthem — Turn your cycling up to 11 with a music-fueled indoor ride. Bike to the beat of our hand-picked tracks in a sequence tailored to take you on a journey that’s as challenging as it is thrilling;
  • Firestarter — Blaze through a day’s worth of cardio in thirty flat. Burn through explosive drills in a high-intensity challenge that demands everything you’ve got and incinerates your goals before you know it;
  • True Athlete — Boost your performance with our RMT® clubs—the same equipment used by professional athletes. Compete in rapid-fire drills on our BOSU™ domes, then unleash your power with a burst of club strikes;
  • Precision Run — Run smart, hurt less and burn more in our signature Running experience. Switch up your speed, time and incline in precisely timed intervals and redefine your running zone;
  • Metcone3 — Tax all three of your energy systems to guarantee results—leaving you hungry for more and more;
  • Long + Lean — From dance-inspired cardio to core conditioning, our Long + Lean workouts are all about good vibes, an athletic edge, and chiseled results;
  • Fitness vocab: metabolic conditioning — Follow certain work and rest periods to train each system;
  • Cycling.
160 Columbus Avenue New York City, NY
  • 212-362-6800
  • 66th Street – Lincoln Center (500 ft) IRT Br. – 7th Av
  • 72nd Street (1400 ft) IND 8th Av
  • 72nd Street (1400 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.06.04
Stretching at Equinox - Sport Club New York Equinox - Sport Club New York 1 Photo

Recover stronger with classes at Equinox in Active Regeneration, focusing on self-massage, controlled breathing techniques, stretching and flexibility.

Classes:

  • Best stretch ever — 30 minutes of posture-improving, stability-increasing, body-awareness-enhancing stretching. Using the Mobility Stick, a unique tool that turns stretching into training, you’ll hang, twist, push, and pull;
  • Big little stretch;
  • Athletic stretch;
  • Stretch essential;
  • Massage & meditation;
  • Roll & release;
  • Meditation;
  • Feldenkrais method;
  • RX series;
  • Melt.
160 Columbus Avenue New York City, NY
  • 212-362-6800
  • 66th Street – Lincoln Center (500 ft) IRT Br. – 7th Av
  • 72nd Street (1400 ft) IND 8th Av
  • 72nd Street (1400 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.06.04
Dancing & Barre at Equinox - Sport Club New York Equinox - Sport Club New York 1 Photo

Programs: Dance!, Zumba, Calvinography, Dance grooves, Groove house, Body language, Danceation, Groove3, Cardio dance fusion, Special event: dance, Classic ballet, Flight, Hip-Hop, Barre.

160 Columbus Avenue New York City, NY
  • 212-362-6800
  • 66th Street – Lincoln Center (500 ft) IRT Br. – 7th Av
  • 72nd Street (1400 ft) IND 8th Av
  • 72nd Street (1400 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.06.04
Boxing & kickboxing at Equinox - Sport Club New York Equinox - Sport Club New York 1 Photo

We honor the fighting traditions by rigorously adapting them in hard-hitting martial arts classes that battle by their own rules.

Classes: Boxing, Boxing boot camp, Cardio kick, The cut, The cut: jump rope, Lights out!, Real deal boxing, Powerstrike!, Inner warrior, Impact!, KOprofitness boxing, Ultimate kickboxing, Shadow-do, Zen combat.

160 Columbus Avenue New York City, NY
  • 212-362-6800
  • 66th Street – Lincoln Center (500 ft) IRT Br. – 7th Av
  • 72nd Street (1400 ft) IND 8th Av
  • 72nd Street (1400 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.06.04
Swimming at Equinox - Sport Club New York Equinox - Sport Club New York 1 Photo

Pool workouts target every muscle group in a single class. Low-impact yet high-intensity, our swimming classes combine classic strokes with innovative training tools, making for one-of-a-kind, full-body workouts. Because water is for training, not treading.

Programs:

  • Swim team;
  • EQX2 H2O: endurance;
  • Aqua sculpt;
  • Aqua boot camp;
  • Aqua strength.
160 Columbus Avenue New York City, NY
  • 212-362-6800
  • 66th Street – Lincoln Center (500 ft) IRT Br. – 7th Av
  • 72nd Street (1400 ft) IND 8th Av
  • 72nd Street (1400 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.06.04
Running at Equinox - Sport Club New York Equinox - Sport Club New York 1 Photo

As the pinnacle experience of running at Equinox, Precision Run is redefining treadmill training with expertly crafted classes, innovative spaces, and on-the-go audio workouts. Created by David Siik.

Instructor — David Siik. He is a leader in indoor running and treadmill innovation. His work and research are responsible for the Balanced Interval Training Experience method, the beating heart of every Precision Run workout. He is the Program and Content Director of Precision Run at Equinox, and the creator of the Precision Run Lab.

Classes:

  • Precision run;
  • Precision run: circuit;
  • Tread and shred;
  • Runcross;
  • Elevate;
  • Equinox run club;
  • Summer series: Equinox run group.
160 Columbus Avenue New York City, NY
  • 212-362-6800
  • 66th Street – Lincoln Center (500 ft) IRT Br. – 7th Av
  • 72nd Street (1400 ft) IND 8th Av
  • 72nd Street (1400 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.06.04
Yoga at Equinox - Sport Club New York Equinox - Sport Club New York 1 Photo

Heated vinyasa yoga — A thoughtful, Vinyasa-based class in a heated room. A base temperature of 85-90 degrees will help release toxins, encourage a deep connection to breath and increase strength through flowing sequences. If you like to sweat, this class is for you.

160 Columbus Avenue New York City, NY
  • 212-362-6800
  • 66th Street – Lincoln Center (500 ft) IRT Br. – 7th Av
  • 72nd Street (1400 ft) IND 8th Av
  • 72nd Street (1400 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.06.04
Yoga at Pure Yoga studio (Pure West) Pure Yoga studio (Pure West) 6 Photo

Programs:

  • Yamuna: Yamuna Body Rolling;
  • Pure Heat: Hot Basics, Hot Slow Flow, Hot Vinyasa, Hot Power Yoga;
  • Pure Flow: Vinyasa, Slow Flow Vinyasa, Ashtanga, Mysore, Forrest Yoga, Prema Vinyasa, Friday Night Flow;
  • Pure Alignment: Alignment Basics, Back Care, Basics, Classical Hatha, Iyengar, Restorative, Yin Yoga;
  • Pure Mind: Meditation, Breathe (Pranayama), Yoga Nidra;
  • Pre/Postnatal Programming: Prenatal Yoga, Momma Core, Baby & Me Yoga, Pre/Postnatal Figure 4;
  • Kids Yoga by Yogi Beans: Me and My Bean Yoga (Walkers - 4 years), Bean Yoga (5-9 Years), Tween Yoga (10-13 years).
204 West 77th Street New York City, NY 10024
  • 212-877-2025
  • 79th Street (800 ft) IRT Br. – 7th Av
  • 72nd Street (1400 ft) IRT Br. – 7th Av
  • 81st Street – Museum of Natural History (2100 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.03
Yoga at Pure Yoga studio (Pure East) Pure Yoga studio (Pure East) 6 Photo

Programs:

  • Yamuna: Yamuna Body Rolling, Yamuna Foot Fitness, Yamuna Yoga;
  • Pure Heat: Hot Basics, Hot Slow Flow, Hot Vinyasa, Hot Power Yoga;
  • Pure Flow: Vinyasa, Slow Flow Vinyasa, Ashtanga, Mysore, Forrest Yoga, Prema Vinyasa, Friday Night Flow;
  • Pure Alignment: Alignment Basics, Back Care, Basics, Classical Hatha, Iyengar, Restorative, Yin Yoga;
  • Pure Mind: Meditation, Breathe (Pranayama), Yoga Nidra;
  • Pre/Postnatal Programming: Prenatal Yoga, Momma Core, Baby & Me Yoga, Pre/Postnatal Figure 4;
  • Kids Yoga by Yogi Beans: Me and My Bean Yoga (Walkers - 4 years), Bean Yoga (5-9 Years), Tween Yoga (10-13 years).
203 East 86th Street New York City, NY 10028
  • 212-360-1888
  • 86th Street (600 ft) IRT Lexington Av
  • 96th Street (2600 ft) IRT Lexington Av
  • 77th Street (2600 ft) IRT Lexington Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.03
Fitness and aerobics at Pure Yoga studio (Pure West) Pure Yoga studio (Pure West) 6 Photo

Programs:

  • Pure Cross Training — practitioners will begin the with an athletic yoga warm up, transitioning into a series of cardio intervals and plyometrics utilizing weights and core balls. Class ends with a fun partner ab exercise, the infamous Coreball Countdown Challenge and a mindful yoga cool down and stretch;
  • Barre: Figure 4 Barre, Figure 4 Fierce, Figure 4 Fit (Advanced), Figure 4 Forty-Five.
204 West 77th Street New York City, NY 10024
  • 212-877-2025
  • 79th Street (800 ft) IRT Br. – 7th Av
  • 72nd Street (1400 ft) IRT Br. – 7th Av
  • 81st Street – Museum of Natural History (2100 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.03