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Kung Fu at Wu Mei Kung Fu Association Wu Mei Kung Fu Association

Sifu Ken Lo — 7th Generation Master of Wu Mei Pai Sifu Lo began his martial arts training in 1963 studying with such noted masters as Sensei Iguchi, 6th Dan Judo, 5th Dan karate, all-Asian Judo champion, 1961 & 1962; Sensei Kanakogi, 6th Dan judo, 5th Dan karate, All Asian Judo Champion, 1963 & 1964; and Sensei Tadashi Nakamura, 5th Degree black belt in Kyokushinkai karate.

Sifu Lo is an active member of the Chinese martial arts community, and has sat on the Executive Board of the National Council of Chinese Martial Arts, and on the National Internal Styles Rules Committee of the AAU Chinese Martial Arts Division. Sifu Lo has been the National Vice Chairman, Northeast Regional Director and the Metropolitan Association Chinese Martial Arts Chairman of the Amateur Athletic Union. Sifu Lo is a National Advisor to the USA Wu Shu Kung Fu Federation. He is a respected member of the North American Chinese Martial Arts Federation, the Eastern United States Kung Fu Federation, and the Tai Chi Association of New York.

440 Lafayette Street
New York City, NY 10013
917-885-8598
  • Eighth Street – New York University (300 ft) BMT Broadway
  • Astor Place (400 ft) IRT Lexington Av
  • Bleecker Street (1500 ft) IRT Lexington Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.03.19
Chi Kung at Wu Mei Kung Fu Association Wu Mei Kung Fu Association
440 Lafayette Street
New York City, NY
917-885-8598
  • Eighth Street – New York University (300 ft) BMT Broadway
  • Astor Place (400 ft) IRT Lexington Av
  • Bleecker Street (1500 ft) IRT Lexington Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.03.19
Wing Chun Kung Fu at Gotham Kung Fu Gotham Kung Fu

Our students come from all walks of life including artists, stunt professionals, business executives, musicians, college students, actors, teachers, police officers, moms & dads and everything in between.

Private lessons can be scheduled one-on-one or for small group (semi-private) instruction.

Instructor — SiFu Dean MacLeod. He has trained in such systems as Goju-Ryu karate, Yamanni Ryu Bo-Jutsu (Okinawan weaponry), Muso Shinden-Ryu Iaido (Japanese swordsmanship), Yang style T'ai Chi Ch'uan, and alternate lineages of Wing Chun. Throughout the 1990s and early 2000s, he worked extensively as a bouncer and security professional, serving high profile clientele such as President Bill Clinton, Ozzy Osbourne, Olympic skater Katarina Witt, etc.

SiFu Dean is also a certified personal trainer specializing in functional strength training, and has 5 years of experience in the industry. In 2007, SiFu Dean began learning WingTsun under the International WingTsun Association. He has learning from some of the finest WingTsun instructors in the world, including Grandmaster Leung Ting, SiFu Carson Lau, SiFu Alex Richter, and SiFu Haw Kuo.

440 Lafayette Street
New York City, NY
646-389-9491
  • Eighth Street – New York University (300 ft) BMT Broadway
  • Astor Place (400 ft) IRT Lexington Av
  • Bleecker Street (1500 ft) IRT Lexington Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.03.23
Systema at Systema New York City Systema New York City

Assistant Instructor:

  • Pasquale Antonio (Assistant Instructor) is certified as a Systema Instructor by Vladimir Vasiliev. He has over 12 years experience training in various martial arts and began his studies in Systema with Edgars Cakuls in 2010. Pasquale founded Systema Jersey City in 2014 and teaches Martial Arts and Movement Fitness to both kids and adults in New York City and New Jersey.   A dedicated explorer of human movement, Pasquale also collaborates and trains with artists in dance, yoga and gymnastics;
  • Kenny Shor (Assistant instructor) is certified as an Systema Instructor by Vladimir Vasiliev. He​ began his Systema training with Edgars Cakuls in 2006. In his effort to constantly improve and build a deeper understanding of Systema he takes frequent trips around the US and Canada to train with direct Systema sources such as Vladimir Vasiliev, Mikhail Ryabko, and Martin Wheeler. He started his first Systema school in Oakland California in 2013 and now teaches in his home city New York;
  • Greg Drozdek  Ed.D. (Assistant Instructor) has been a student of Edgars Cakuls and a classroom teacher for the past twenty two years. Greg has thirty years of martial arts experience. He currently teaches children Martial Arts-Fitness at PS 20 on The Lower East Side. A dedicated teacher and administrator, Greg founded The Stanton Street Settlement in 1998, a free after-school program for immigrant children on The Lower East Side. He now runs New York Cares' Martial Arts Fitness Program at PS 20 and PS 2 in Chinatown.
440 Lafayette Street
New York City, NY
212-807-9202
  • Eighth Street – New York University (300 ft) BMT Broadway
  • Astor Place (400 ft) IRT Lexington Av
  • Bleecker Street (1500 ft) IRT Lexington Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.18
Yoga at Yoga Vida Studio (Noho) Yoga Vida Studio (Noho) 2 Photo

Classes: Community Class, Advanced, Basics, Deep Flow, Flow, Flow (Candlelit), Flow (Live Music), Intro to Meditation, Kids Yoga, Postnatal, Prenatal, Restorative, Slow Flow.

666 Broadway
New York City, NY
212-845-9973
  • Bleecker Street (400 ft) IRT Lexington Av
  • Broadway – Lafayette Street (700 ft) IND 6th Av
  • Prince Street (1200 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.11.15
Boxing at Overthrow Boxing Club Overthrow Boxing Club 2 Photo
9 Bleecker Street
New York City, NY
646-705-0332
  • Bleecker Street (500 ft) IRT Lexington Av
  • Broadway – Lafayette Street (900 ft) IND 6th Av
  • Second Avenue (1100 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.24
Capoeira at Arte Capoeira Center Arte Capoeira Center 1 Photo

Classes:

  • All Levels (Open) — beginnerd, intermediate, advanced;
  • Kids — the kids classes at the Arte Capoeira Center are for 4 to 11 year-olds. (12 and older can train with the adult class on Saturday).

Class structure

After a warm-up with basic capoeira movements and exercises specifically designed for capoeira, the students are divided in groups to continue training with drills and sequences according to their skill level. A roda (capoeira circle) usually closes the class.

Instrutor Mucuiù is the Founder and Executive Director of the Arte Capoeira Center. He has been teaching capoeira in the New York City area for over 15 years.

18 Bleecker Street
New York City, NY
646-460-1368
  • Bleecker Street (400 ft) IRT Lexington Av
  • Broadway – Lafayette Street (800 ft) IND 6th Av
  • Second Avenue (1200 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.10.06
Boxing and Circuit Training at Work Train Fight Club (Noho) Work Train Fight Club (Noho) 6 Photo

Programs:

  • Box Work — Our signature class, Boxing and fitness training with some of the hottest new fitness modalities in the market (No Contact);
  • Work — Hardcore circuit training class including Trx’s, dumbbells, kettle bells, and more to get you in fighting shape (No Boxing);
  • Box Group — Focuses more on boxing techniques and gives you a more authentic training experience (Takes place in the Front Studio);
  • Box Group Int — Intermediate-Advanced boxing technique work to take your boxing to a whole new level (Some Contact Involved);
  • Fight — The name says it all, here we practice what you’ve learn in this controlled sparring environment.
636 Broadway
New York City, NY 10007
646-727-4660
  • Broadway – Lafayette Street (300 ft) IND 6th Av
  • Bleecker Street (300 ft) IRT Lexington Av
  • Prince Street (900 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.12
Brazilian Jiu-Jitsu at Clockwork Jiu Jitsu School Clockwork Jiu Jitsu School 1 Photo

Classes:

  • No Gi Classes;
  • Kids BJJ Martial Arts Classes (designed for childen ages 4-13);
  • White Belt Only Classes;
  • Blue Belt Only Classes;
  • Competition Class.

Instructors:

  • Josh Griffiths — Josh is a 2nd Degree Black Belt in Brazilian Jiu-Jitsu and the head instructor at Clockwork BJJ;
  • Sebastian Guerriero — Black Belt in Brazilian Jiu-Jitsu;
  • Russ Kerr.
650 Broadway
New York City, NY
212-675-0300
  • Bleecker Street (300 ft) IRT Lexington Av
  • Broadway – Lafayette Street (600 ft) IND 6th Av
  • Prince Street (1100 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.07
Capoeira at Capoeira Angola Center - East Village Capoeira Angola Center - East Village

Ages 4 years old and up.

18 Bleeker Street
New York City, NY 10013
646-312-9703, 917-702-2928
  • Bleecker Street (400 ft) IRT Lexington Av
  • Broadway – Lafayette Street (800 ft) IND 6th Av
  • Second Avenue (1200 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.01.10
Capoeira at Capoeira Nago NYC Capoeira Nago NYC 1 Photo 1 Video
123 East 12th Street
New York City, NY 10013
646-559-0466
  • Third Avenue (800 ft) BMT Canarsie
  • 14th Street – Union Square (900 ft) IRT Lexington Av
  • Union Square (1000 ft) BMT Canarsie
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.10.06
Capoeira at Capoeira Training Center - East Village Capoeira Training Center - East Village

Professora Joy instructs all levels of Capoeira in Manhattan, and teaches Capoeira classes for the Brooklyn Technical H.S. and the New York City Board of Education. Joy also teaches children’s classes, which she finds extremely rewarding. Her children’s classes at this time include a youth program for Amplify.

Classes:

  • Capoeira Trial Class — This class is intended for the absolute beginner. Student's will begin with a basic warm-up which includes strength and endurance training;
  • Beginner Class — Raw to yellow cords only;
  • Intermediate & Advance;
  • All level — In order to participate you must have attended 5 beginner classes;
  • Open Level;
  • Music Class.
440 Lafayette Street
New York City, NY
646-765-7202
  • Eighth Street – New York University (300 ft) BMT Broadway
  • Astor Place (400 ft) IRT Lexington Av
  • Bleecker Street (1500 ft) IRT Lexington Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.01.10
Fitness at Flywheel Sports - Astor Place NYC Flywheel Sports - Astor Place NYC

FlyWheel Classes:

  • Fly 45 — This is a 45-minute high-energy, motivating ride that incorporates interval training, races and rhythm riding, an upper-body series and real-time performance tracking with our signature tech-pack and optional TorqBoard participation;
  • Fly 60 — This hour-long ride incorporates the same great features of our Fly 45;
  • Fly 90 — Not for the faint of heart, this 90-minute class is designed to power you in a supportive and motivating atmosphere. We recommend that riders have experience with Fly 45 or Fly 60 before taking Fly 90;
  • Flywheel Dual Rides and Team Rides — These special 45-to-90-minute rides feature two or more Flywheel instructors who teach as a (dream) team;
  • Flywheel Theme Rides — These 45-to 90-minute classes are built around a musical, pop culture or exercise-related theme;
  • FlyBeats — It fuses the precision of rhythm riding with fun, athletic choreography and our proprietary technology to create a high-energy, endurance ride;
  • Power 30 — This is speedy, 30-minute workout, that’s the perfect complement to our signature FLY 45.
51 Astor Place
New York City, NY
646-661-1112
  • Astor Place (300 ft) IRT Lexington Av
  • Eighth Street – New York University (700 ft) BMT Broadway
  • Third Avenue (1500 ft) BMT Canarsie
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.01.11