Sports classes and schools in NoMad (New York City)

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Judo at Evolution Muay Thai Evolution Muay Thai 4 Photo

Instructor — Garry St. Leger has spent nearly his whole life perfecting his skills as a Judoka. An Olympic alternate in 2008, Garry is a 3 time National Champion and 3 time Pan-American medalist. As a 2010 world team member, he has competed against and trained with some of the absolute best Judo players on the planet. While still competing at the top level in Judo, Garry has begun to branch out into Mixed Martial Arts.

12 West 27th Street New York City, NY
  • 646-649-3976
  • 28th Street (400 ft) BMT Broadway
  • 23rd Street (1100 ft) IND 6th Av
  • 23rd Street (1100 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.11.08
Wrestling at Evolution Muay Thai Evolution Muay Thai 4 Photo

Instructors — Gene Kobilansky, one of New York University’s most decorated wrestlers, is the assistant coach of the NYU Wrestling program and currently working with the team’s middleweights. During his NYU career, Kobilansky earned University Athletic Association (UAA) Rookie of the Year honors, UAA Most Outstanding Wrestler accolades as a senior, was a three-time National Wrestling Coaches’ Association Scholar All-American and UAA All-Academic honoree, an 11-time UAA Athlete of the Week selection, and was the only three-time NCAA Championships qualifier in NYU program history.

12 West 27th Street New York City, NY
  • 646-649-3976
  • 28th Street (400 ft) BMT Broadway
  • 23rd Street (1100 ft) IND 6th Av
  • 23rd Street (1100 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.11.08
Conditioning at Evolution Muay Thai Evolution Muay Thai 4 Photo

Classes:

  • Conditioning Fighters Only;
  • Conditioning High Intensity.

Instructor — Cedric Cosiak, National Academy of Sports Medicine certified private trainer.

12 West 27th Street New York City, NY
  • 646-649-3976
  • 28th Street (400 ft) BMT Broadway
  • 23rd Street (1100 ft) IND 6th Av
  • 23rd Street (1100 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.11.08
Boxing at Kingsway Boxing Kingsway Boxing 1 Photo

We provide a large selection of training equipment for boxing and kickboxing, including heavy bags, speed bags, double end bags, and have two regulation size boxing rings.

Kingsway also has exercise bikes and treadmills and a complete weight training facility.

1 West 28th Street New York City, NY
  • 212-679-3427
  • 28th Street (300 ft) BMT Broadway
  • 28th Street (1200 ft) IRT Lexington Av
  • 23rd Street (1500 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.11.20
Yoga at Yoga Union Studio Yoga Union Studio 1 Photo

Classes:

  • Align: Alignment/Alignment & Posture, ABC’s of Yoga;
  • Flow: Flow, Liquid Steel® Yoga;
  • Align & Flow Class Levels: Level One/Basics, Level Two, Level Three/Intermediate/Teacher Track, Teachers’ Class, Self-Practice;
  • Backcare & Therapy: Backcare and Posture Basics, Backcare Beginners’ Series, Backcare Beginners’ Series for Seniors, Yoga for Scoliosis & Posture Basics, Intermediate Yoga for Scoliosis & Posture, Yoga & Scoliosis for Students with Harrington Rods & Other Surgical Fusions, Yoga and Scoliosis for Teens & Tweens, Yoga for Herniation & Posture Basics, Yoga for Herniation & Posture, Intermediate Yoga for Herniation & Posture, Intermediate Yoga for Backcare & Posture, Pre-natal/Post-Natal/Women’s Class, Chair Yoga, Gentle Yoga, Yoga for Stress Relief and Anxiety (Restorative Yoga), Yoga for Heart Health.
37 West 28th Street New York City, NY 10018
  • 212-510-7404
  • 28th Street (200 ft) BMT Broadway
  • 28th Street (1200 ft) IRT Br. – 7th Av
  • 23rd Street (1400 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.17
Boxing at Mendez Boxing Club Mendez Boxing Club 1 Photo 1 Video

Mendez boxing trains professionals and amateurs, boxers and individuals looking to get and stay in shape. All of our trainers are skilled professional and amateur trainers with over 30 years of fight experience.

23 East 26th Street New York City, NY 10026
  • 212-689-5255
  • 28th Street (700 ft) IRT Lexington Av
  • 23rd Street (900 ft) BMT Broadway
  • 28th Street (1000 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.12
Yoga at Buddha Body Yoga Studio Buddha Body Yoga Studio 1 Photo

In Buddha Body Yoga, we take standard yoga poses and adjust, modify, and adapt them so that larger, overweight or injured people are able to successfully practice. By using supportive yoga gear (bolsters, pillows, blocks, belts, yoga ropes, and physioballs) we allow people to gradually improve their alignment, tone, balance, and flexibility.

Instructors:

  • Michael Hayes — has more than 20 years experience teaching and has studied extensively in the following traditions: Iyengar Yoga, Ashtanga Yoga, Thai Yoga, Om Vinyasa Yoga and Yoga Anatomy. In addition, Michael has traveled regularly to Thailand to study with master teachers. His class will benefit anyone regardless of their individual anatomy, flexibility, age, or yoga background. Michael has also practiced massage for more than 20 years as a licensed massage therapist;
  • Anita Haravon — PhD, completed yoga teacher training at YogaWorks. Her teaching style is focused, supportive & fun! She has studied with yoga teachers at various studios in New York City, including Buddha Body Yoga, The Breathing Project and Ishta Yoga. Anita has traveled to Northern India, and studied yoga, meditation and breathing practices at Anand Prakash Ashram. Anita is a certified EMT (Emergency Medical Technician) and volunteers with Central Park Medical Unit and the American Red Cross;
  • Sharyanne McSwain — She is a graduate of the inaugural class of Buddha Body Yoga’s teacher training program.
1133 Broadway New York City, NY
  • 212-473-0166
  • 917-553-7710
  • 28th Street (700 ft) BMT Broadway
  • 23rd Street (900 ft) BMT Broadway
  • 23rd Street (1000 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.12
Fitness at Flywheel Sports - Gansevoort Park NYC Flywheel Sports - Gansevoort Park NYC

FlyWheel Classes:

  • Fly 45 — This is a 45-minute high-energy, motivating ride that incorporates interval training, races and rhythm riding, an upper-body series and real-time performance tracking with our signature tech-pack and optional TorqBoard participation;
  • Fly 60 — This hour-long ride incorporates the same great features of our Fly 45;
  • Fly 90 — Not for the faint of heart, this 90-minute class is designed to power you in a supportive and motivating atmosphere. We recommend that riders have experience with Fly 45 or Fly 60 before taking Fly 90;
  • Flywheel Dual Rides and Team Rides — These special 45-to-90-minute rides feature two or more Flywheel instructors who teach as a (dream) team;
  • Flywheel Theme Rides — These 45-to 90-minute classes are built around a musical, pop culture or exercise-related theme;
  • FlyBeats — It fuses the precision of rhythm riding with fun, athletic choreography and our proprietary technology to create a high-energy, endurance ride;
  • Power 30 — This is speedy, 30-minute workout, that’s the perfect complement to our signature FLY 45.
420 Park Ave South Street New York City, NY
  • 646-609-8802
  • 28th Street (300 ft) IRT Lexington Av
  • 33rd Street (1000 ft) IRT Lexington Av
  • 28th Street (1400 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.01.11
Kung-Fu at Chinese Kung-Fu Wu-Su Association Chinese Kung-Fu Wu-Su Association 1 Photo

Class begins with approximately 45 minutes of general exercise aimed at developing the strength, endurance and other skills. While this usually takes the form of calisthenics, emphasis is also given to flexibility, balance, concentration, breathing and coordination. The remaining 1 hour and 15 minutes is spent learning new techniques or refining old ones. Forms, meditation, practical applications and fighting are also covered.

Each class may be divided beginner, intermediate and advanced groups. Each of these is lead by a qualified instructor and each class is supervised by a senior instructor or Master.

Within 2 to 3 years, a student may be eligible to take the test for her or his first degree. The test takes approximately 7-8 hours to complete and is given once a year in two parts: written and physical. Satisfactory completion of this test earns the student the title of Assistant Instructor. A student may be eligible to test for her or his second degree 3 to 5 years after being awarded the first degree rank.

Masters:

  • Master Robert Thomas has been a member of the Chinese Kung-Fu, Wu-Su Association since 1974. Born in Queens and growing up in the Bronx, he began his training as a high school student. His training garnered him the discipline to work his way through college, while continuing to attain his present position of Kung-Fu, Wu-Su Master Instructor and Co-Director;
  • Master Oswald Rivera has been a member of the Chinese Kung-Fu, Wu-Su Association since 1973. He has been instrumental in bringing attention to the Association through his editorial and advertising efforts; writing for various publications such as Black Belt Magazine and Inside Kung-Fu;
  • Master Paul Johnson eventually attended the Queens Academy of Aeronautics, obtaining an Associate’s Degree in Aircraft Technology as well as several specialized licences in 1976. Since 1983 he has worked as a Car Inspector for the MTA. Paul joined the Chinese Kung-Fu, Wu-Su Association in 1974, studying alongside Master Robert Thomas;
  • Master Jerome Cook has been a member of the Chinese Kung Fu, Wu Su Association since 1968. Born and raised in Newark, New Jersey, he began his training during elementary school, practiced intermittently during high school and college, and returned to the Association after his university studies;
  • Master Luc Dorsinville began to experiment with weight training and sports including an informal introduction to Karate and Judo. In the late 1960’s however martial arts were outlawed in Haiti prematurely ending this first exposure to fighting systems. In 1984 he joined the Kung-Fu, Wu-Su Association. In 2010 Luc was awarded his Master Instructor title;
  • Master Sidney Camille joined the Kung-Fu, Wu-Su Association in August 1988. Sidney’s first formal introduction in the martial arts was at Brooklyn Technical High School where he was a member of the school’s Tai Kwon Do club. Later, while studying at Polytechnic University he learned some elements of Judo.
28 West 27th Street New York City, NY
  • 212-725-0535
  • 28th Street (400 ft) BMT Broadway
  • 23rd Street (1100 ft) IND 6th Av
  • 23rd Street (1300 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.02.22
Wing Chun Kung Fu at Cho Cheung Wing Chun Kung-Fu Cho Cheung Wing Chun Kung-Fu 1 Photo

All new students will be placed on a six-month probation period and must demonstrate their diligence during those first six months of training before offically being accepted. Proper attitude, diligent effort, and good attendance is a requirement in order to be accepted and remain a student.

The classes are conducted in both a formal and non-formal style, whereby the students are given directed instruction for large segments of each session, as well as time allowed for personal training at one's own pace. This can involve solo training, such as working on forms or individual skills and working with a partner on specific drills to enhance overall skills and attributes.

39 West 29th Street New York City, NY
  • 347-560-4495
  • 28th Street (400 ft) BMT Broadway
  • 34th Street – Herald Square (1200 ft) BMT Broadway
  • 28th Street (1200 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.03.17
Muay Thai at Evolution Muay Thai Evolution Muay Thai 4 Photo

Classes:

  • Muay Thai Basics;
  • Muay Thai Advanced;
  • Muay Thai Clinch;
  • Muay Thai Advanced Clinch;
  • Muay Thai Sparring;
  • Muay Thai Sparring Advanced;
  • Muay Thai Speed Drills.

Instructor — Brandon Levi opened Evolution Muay Thai after competing in both Australia and Thailand and training in New York and London. With over 20 years experience in Muay Thai, Boxing, Brazilian Jiu-Jitsu and even Karate, Brandon has a wealth of knowledge to pass on to his students.

12 West 27th Street New York City, NY
  • 646-649-3976
  • 28th Street (400 ft) BMT Broadway
  • 23rd Street (1100 ft) IND 6th Av
  • 23rd Street (1100 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.11.08
Brazilian Jiu-Jitsu at Evolution Muay Thai Evolution Muay Thai 4 Photo

Instructor — Adam Benayoun is an accomplished competitor, a brown belt under the legendary Marcelo Garcia.

12 West 27th Street New York City, NY
  • 646-649-3976
  • 28th Street (400 ft) BMT Broadway
  • 23rd Street (1100 ft) IND 6th Av
  • 23rd Street (1100 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.11.08