Sports classes and schools in SoHo (New York City)

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Yoga at Cordell Fitness Cordell Fitness 1 Photo
255 Centre Street
New York City, NY
212-925-7177
  • Spring Street (600 ft) IRT Lexington Av
  • Canal Street (900 ft) IRT Lexington Av
  • Canal Street (1100 ft) BMT Nassau St
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.18
Pilates at Cordell Fitness Cordell Fitness 1 Photo
255 Centre Street
New York City, NY
212-925-7177
  • Spring Street (600 ft) IRT Lexington Av
  • Canal Street (900 ft) IRT Lexington Av
  • Canal Street (1100 ft) BMT Nassau St
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.18
Yoga at YogaWorks (Soho) YogaWorks (Soho) 1 Photo

Classes: Hatha yoga, Iyengar yoga, Kundalini, Restorative yoga, Therapeutics, Urban Zen, Vinyasa flow, Iyengar yoga, YogaWorks, YogaWorks flow, YogaWorks + Meditation, Align + Flow, Flow express, A.M. flow, Power yoga, Hip-hop yoga, The yoga mix, Yoga 101.

459 Broadway
New York City, NY 10013
212-965-0801
  • Canal Street (500 ft) BMT Broadway
  • Canal Street (800 ft) IRT Lexington Av
  • Canal Street (1000 ft) BMT Nassau St
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.03
Pilates at YogaWorks (Soho) YogaWorks (Soho) 1 Photo

Program — Pilates mat.

459 Broadway
New York City, NY 10013
212-965-0801
  • Canal Street (500 ft) BMT Broadway
  • Canal Street (800 ft) IRT Lexington Av
  • Canal Street (1000 ft) BMT Nassau St
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.03
Fitness at YogaWorks (Soho) YogaWorks (Soho) 1 Photo

Classes:

  • BarWorks®;
  • SculptWorks®;
  • TRX.
459 Broadway
New York City, NY 10013
212-965-0801
  • Canal Street (500 ft) BMT Broadway
  • Canal Street (800 ft) IRT Lexington Av
  • Canal Street (1000 ft) BMT Nassau St
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.03
Muai Thai at Five Points Academy Five Points Academy 13 Photo

The Muay Thai curriculum at Five Points follows the teaching syllabus of the Muay Thai International Association and the grading system of the International Amateur Muay Thai Federation/International Federation of Muay Thai-Amateur. In our brief 10 year history Five Points has produced champions at the national and international level, contributed members to multiple US national teams to international amateur competition, and provided recreational students with the knowledge and skill to achieve a more healthy, active lifestyle.

Classes:

  • Junior;
  • Adult;
  • Sparring;
  • Drills/Tech;
  • Sparring;
  • Clinch.
148 Lafayette Street
New York City, NY
212-226-4474
  • Canal Street (300 ft) IRT Lexington Av
  • Canal Street (500 ft) BMT Broadway
  • Canal Street (500 ft) BMT Nassau St
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.15
Brazilian Jiu Jitsu at Five Points Academy Five Points Academy 13 Photo

Classes:

  • Tykes (3-5 years old);
  • Junior;
  • Adult;
  • Adult No-Gi;
  • Advanced.
148 Lafayette Street
New York City, NY
212-226-4474
  • Canal Street (300 ft) IRT Lexington Av
  • Canal Street (500 ft) BMT Broadway
  • Canal Street (500 ft) BMT Nassau St
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.15
Pekiti Tirsia Kali at Five Points Academy Five Points Academy 13 Photo
148 Lafayette Street
New York City, NY
212-226-4474
  • Canal Street (300 ft) IRT Lexington Av
  • Canal Street (500 ft) BMT Broadway
  • Canal Street (500 ft) BMT Nassau St
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.15
Fitness at Five Points Academy Five Points Academy 13 Photo

Classes:

  • Kettlebell training;
  • TRX suspension;
  • TRX primed;
  • Better, Stronger, Faster — сombining basic strength and conditioning exercises from diverse disciplines like Primal Move, Brazilian jiujitsu, capoiera, and hatha yoga, this class uses just your own bodyweight to improve strength, balance, agility;
  • Total conditioning — designed by fighters for fighters. Bodyweight exercises, calisthenics, high intensity intervals and extended time under tension;
  • Direct HIIT — supercharged high-intensity interval training using battle ropes, sandbags, agility ladders, and other odd objects to build muscle, burn fat, and bulletproof your overall conditioning;
  • Primal Bar and Bell — strength training through barbell lifts and kettlebell movements along with primal body weight exercises;
  • Ultimate sandbags — training with sandbags, bodyweight and battling ropes;
  • A.T.S. — non-aerobic class, complementing a variety of fitness regimens.
148 Lafayette Street
New York City, NY 10013
212-226-4474
  • Canal Street (300 ft) IRT Lexington Av
  • Canal Street (500 ft) BMT Broadway
  • Canal Street (500 ft) BMT Nassau St
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.15
Judo at Five Points Academy Five Points Academy 13 Photo
148 Lafayette Street
New York City, NY
212-226-4474
  • Canal Street (300 ft) IRT Lexington Av
  • Canal Street (500 ft) BMT Broadway
  • Canal Street (500 ft) BMT Nassau St
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.15
Vinyasa Yoga at Five Points Academy Five Points Academy 13 Photo
148 Lafayette Street
New York City, NY 10013
212-226-4474
  • Canal Street (300 ft) IRT Lexington Av
  • Canal Street (500 ft) BMT Broadway
  • Canal Street (500 ft) BMT Nassau St
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.15
Yoga at Golden Bridge Yoga Center in NYC Golden Bridge Yoga Center in NYC 9 Photo

Classes:

  • Kundalini Yoga & Meditation;
  • Women's Kundalini Yoga & Meditation;
  • Gentle Kundalini Yoga & Meditation;
  • Kundalini Yoga, Meditation & Extended Gong;
  • AA Meeting;
  • Kundalini Yoga, Chanting, Meditation & Gong Bath;
  • Bliss Out, Gong Out: Gentle Kundalini & Extended Gong;
  • Sadhana;
  • The Path of Prosperity 1: Jupiter Practice for Prosperity and Abundance;
  • Sunset Kundalini Yoga Sadhana;
  • Gong Sound Bath.
253 Centre Street
New York City, NY
212-343-8191
  • Spring Street (700 ft) IRT Lexington Av
  • Canal Street (900 ft) IRT Lexington Av
  • Canal Street (1100 ft) BMT Nassau St
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.17
Boxing at Gotham Gym (Soho) Gotham Gym (Soho)

Instructors:

  • James Lee;
  • Toussaint JeanLouis;
  • Felix Conde;
  • Kory Flores.
43 Crosby Street
New York City, NY
917-472-7384
  • Spring Street (400 ft) IRT Lexington Av
  • Prince Street (1000 ft) BMT Broadway
  • Canal Street (1200 ft) IRT Lexington Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.11.09
Yoga at Kula Yoga Project in Soho Kula Yoga Project in Soho

Class styles & levels:

  • Kula Flow: A creative blend of vigorous asana (postures) and pranayama (breath). For students with a regular practice. (int/adv);
  • Kula Basics: For students new to yoga and experienced students who like their vinyasa a little more down tempo. (all levels);
  • The Kula Hour: A 65 minute straight up shot of all the good stuff, Kula style. Better than all the other shots you do – and just as addictive. (intermediate);
  • Honey Flow: A Kula Hour followed by 30 minutes of deep yin and restorative asanas. Super yummy – and nutritious. (intermediate);
  • Meditation: The proven way out of the madness is to go in. Conveniently coorinated with asana classes M/W/F mornings in Tribeca. (all levels);
  • Teachers Practice: Nikki Costello offers a space for teachers to deepen and esplore their own practice. (teachers and teachers-in-training);
  • KulaNatal: Big bellies and new mommies can flow too. Also a nurturing space for women at all stagest of life to create real community. (all levels);
  • Kula Kids (4-7 years): You take class in one room, your kid gets their yoga on right next door. Genius.
  • Intro Series: A month long 4 class introduction to the particular style of vinyasa practiced at Kula. Get hooked! (brand newbies / all levels).
481 Broadway
New York City, NY 10013
917-472-7499
  • Canal Street (900 ft) BMT Broadway
  • Spring Street (1000 ft) IRT Lexington Av
  • Canal Street (1100 ft) IRT Lexington Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.01.21
Pilates at WundaBar Pilates - NYC WundaBar Pilates - NYC 3 Photo

Classes Duration — 45 minutes.

Programs:

  • WundaFormer — WundaBar combines the Reformer, Wunda Chair, Ballet Bar and Jump Board into one unbelievable machine. 45-minute classes;
  • WundaMama — Whether it's your first pregnancy or your fifth, you can bet it will be a unique and dynamic experience;
  • A WundaBody earns long, lean muscles and toned abs, arms and behind.

WundaBar Pilates Educators:

  • Immerse yourself in the WundaBar Pilates method and on our exclusive patented WundaFormer;
  • Gain marketable teaching skills on the Reformer, Wunda Chair, Jumpboard & Ballet Bar;
  • Open your own WundaBar Pilates Studio, with our comprehensive, turn-key franchise business model.
21 Thompson Street
New York City, NY
646-580-1517
  • Canal Street (500 ft) IRT Br. – 7th Av
  • Canal Street (700 ft) IND 8th Av
  • Spring Street (1300 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.11.19
Judo at Oishi Judo Oishi Judo 1 Photo

Children must be at least 5 years of age.

We do not offer trial classes, but parents and children are welcome to visit and watch a class before deciding whether to join.

Head Instructor — Shiro Oishi. He came to America as an art student in his early 20s and started Oishi Judo Club in 1969. Sensei Oishi holds a 7th degree black belt and was the 1980 AAU National Masters Judo Champion, 1969 AAU National Judo Champion, and 1976 AAU National Greco-Roman Wrestling Champion. Some of Sensei's sketches and paintings are on display in the dojo.

Alternate instructors:

  • Andy Pernambuco;
  • Jeff Summa;
  • Matt Crane.
547 Greenwich Street
New York City, NY
212-966-6850
  • Houston Street (1000 ft) IRT Br. – 7th Av
  • Spring Street (1400 ft) IND 8th Av
  • Canal Street (1700 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.11.19
Fencing at Martinez Academy of Arms on Grand Street Martinez Academy of Arms on Grand Street

Instructors:

  • Maestro de Armas Ramon Martinez;
  • Maestro de Armas Jeannette Acosta-Martinez;
  • Maestro Antone Blair;
  • Maestro Jared Kirby.

The Maestros are also available for seminars, workshops, lectures and consultation.

100 Grand Street
New York City, NY 10013
210-330-8670
  • Canal Street (700 ft) BMT Broadway
  • Canal Street (1000 ft) IND 8th Av
  • Canal Street (1100 ft) IRT Lexington Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.22
Kung Fu at Nabi Su Tai Chi, Kung Fu & Wellness Nabi Su Tai Chi, Kung Fu & Wellness 1 Photo

Master Carolyn Campora and her black belts will personally guide you. In your free class, you will learn the opening the Nabi Su Kung Fu form, basic kicks, punches, exercises and stepping. You will participate in the group class, get private instruction, and watch more advanced students do their forms.

Our Children's Kung Fu Classes are small, semi-private, and the children are taught the same Kung Fu style that is taught in our adult classes.

Kung Fu Weapons

The first weapons that the student meets at Nabi Su are the escrima sticks. We practice these as a practical, light, short – 26 to 28 inches – and relatively simple self-defense tool. 

It is not until brown belt level that the next weapon is introduced. The Bo is a 6-foot staff taught via the form called Dragon's Tail, a form that is complex and beautiful.

For those who are studying Tai Chi, which includes all who have achieved the level of Black Belt in Kung Fu, weapons begin with the saber, followed by the double-edged sword, then the fan. Spear forms from Hung Gar and Cho Li Fut, Butterfly Knives, Lightning Saber and the 2 person Saber/Spear form are taught to advanced practitioners

The most advanced students practice Jodo, the art of wooden staff, jo, against long and short swords, a tradition comprising 64 forms dating back to the Samurai and attributed to Myamoto Mushashi.

365 Canal Street
New York City, NY 10013
212-925-5536
  • Canal Street (400 ft) IND 8th Av
  • Canal Street (800 ft) IRT Br. – 7th Av
  • Canal Street (900 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.02.25
Tai Chi at Nabi Su Tai Chi, Kung Fu & Wellness Nabi Su Tai Chi, Kung Fu & Wellness 1 Photo

Master Carolyn Campora will personally guide you through every step of this gentle exercise as you begin your free Tai Chi class. You will participate in the group class, get private instruction, and watch advanced students do the form.

365 Canal Street
New York City, NY
212-925-5536
  • Canal Street (400 ft) IND 8th Av
  • Canal Street (800 ft) IRT Br. – 7th Av
  • Canal Street (900 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.02.25
Tai Chi Chuan & Qi Gong at New York School of T'ai Chi Chuan - Soho New York School of T'ai Chi Chuan - Soho 1 Photo

We have been teaching for over 35 years, preserving the lineage and tradition of this ancient art, while presenting it in a unique, modern, easy-to-learn method.

Programs:

  • Beginners’ Tai Chi Course;
  • Roots and Branches Qi Gong™;
  • The Eight Ways Of Tai Chi Chuan℠;
  • Advanced Tai Chi Classes;
  • Fundamentals;
  • Push Hands 1-3;
  • Open Push Hands / Sword Form;
  • Intermediate Form;
  • Intermediate Form Corrections;
  • Apprentice Program / Teacher training.
537 Broadway
New York City, NY
212-502-4112
  • Prince Street (500 ft) BMT Broadway
  • Spring Street (700 ft) IRT Lexington Av
  • Broadway – Lafayette Street (1000 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.16