Metro (R = 1 km)
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Kokushi Karate at Kokushi Budo Institute Kokushi Budo Institute 2 Photo 1 Video

Instructors:

  • Nobuyoshi Higashi — In 1960 as part of a global initiative to spread judo across the world, he took an exchange position under the University to teach Judo in the United States. He expanded his training to other arts such as Karate, Aikido and Jujitsu. He authored many martial arts books and eventually developed his own style of Jujitsu called Kokushi-Ryu Jujutsu. In his various studies, he has achieved the ranks of 9th dan Red belt in Judo from the Kodokan/USJF, 8th dan in Aikido and 8th dan in Karate;
  • Shintaro Higashi — He achieved success at the world level in Judo in the IJF international Judo circuit. He climbed as high as 43rd in the world, medalling in multiple World Cups, competing in the World Championship for the US team. He was selected for the Pan American and the World Championships teams for USA in the sport of Sambo. He is also a 2x all-state wrestler, in HS and in the NCAA (New York State). He holds the rank of 6th degree black belt in Judo from the Kodokan/USJF and numerous other ranks under his father in JJ, Aikido and Karate.
331 Riverside Drive New York City, NY
  • 646-828-7954
  • 103rd Street (1000 ft) IRT Br. – 7th Av
  • Cathedral Parkway – 110th Street (1200 ft) IRT Br. – 7th Av
  • 116th Street – Columbia University (2800 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.16
Kokushi-Ryu Jujtsu at Kokushi Budo Institute Kokushi Budo Institute 2 Photo 1 Video

Instructor:

Nobuyoshi Higashi — In 1960 as part of a global initiative to spread judo across the world, he took an exchange position under the University to teach Judo in the United States. He expanded his training to other arts such as Karate, Aikido and Jujitsu. He authored many martial arts books and eventually developed his own style of Jujitsu called Kokushi-Ryu Jujutsu. In his various studies, he has achieved the ranks of 9th dan Red belt in Judo from the Kodokan/USJF, 8th dan in Aikido and 8th dan in Karate.

331 Riverside Drive New York City, NY
  • 646-828-7954
  • 103rd Street (1000 ft) IRT Br. – 7th Av
  • Cathedral Parkway – 110th Street (1200 ft) IRT Br. – 7th Av
  • 116th Street – Columbia University (2800 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.16
Boxing and Kickboxing at Punch Fitness Center in Harlem Punch Fitness Center in Harlem 3 Photo

Classes:

  • Punch classes — every second is intense cardio and muscle training using a jump rope, our Curve treadmill, Jacobs Ladder and Muay Thai. We include kicking, and punching techniques which build self confidence, strength and focus. Duration — 60 minute sessions;
  • Punch private — 30 minute or 60 minute sessions;
  • Punch kids — 45 minute sessions.
111 Central Park North New York City, NY 10026
  • 646-476-9589
  • Central Park North – 110th Street (200 ft) IRT Lenox Av
  • 116th Street (1500 ft) IRT Lenox Av
  • Cathedral Parkway – 110th Street (1700 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.01.07
Taekwondo at West Side Taekwondo West Side Taekwondo 2 Photo

Classes:

  • Pee Wee — Each session of the program consists of a 45 minute class. Students will learn a more formal curriculum of basic blocks, kicks and punches of Taekwondo, but there is no physical contact between students. Many practice drills are conducted on kicking pads and shields;
  • Childrens (Beginner / Intermediate / Advanced);
  • Teens & Adults (Beginner / Intermediate / Advanced);
  • Black belt class is an opportunity for Instructors and Black Belts to meet and train with their seniors and juniors, and to gain perspective on their teaching skills.

Instructors:

  • Masters Sung Chul  Whang;
  • Masters Jun Chul Whang.
2125 Frederick Douglass Boulevard New York City, NY 10471
  • 212-663-3998
  • 116th Street (600 ft) IND 8th Av
  • Cathedral Parkway – 110th Street (1300 ft) IND 8th Av
  • 116th Street (1900 ft) IRT Lenox Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.12.19
Tai Chi Chuan & Qi Gong at New York School of T'ai Chi Chuan - Upper West Side New York School of T'ai Chi Chuan - Upper West Side 1 Photo

We have been teaching for over 35 years, preserving the lineage and tradition of this ancient art, while presenting it in a unique, modern, easy-to-learn method.

Programs:

  • Beginners’ Tai Chi Course;
  • Roots and Branches Qi Gong™;
  • The Eight Ways Of Tai Chi Chuan℠;
  • Advanced Tai Chi Classes;
  • Fundamentals;
  • Push Hands 1-3;
  • Open Push Hands / Sword Form;
  • Intermediate Form;
  • Intermediate Form Corrections;
  • Apprentice Program / Teacher training.
165 West 105th Street New York City, NY
  • 212-580-4294
  • 103rd Street (800 ft) IRT Br. – 7th Av
  • Cathedral Parkway – 110th Street (1600 ft) IRT Br. – 7th Av
  • 103rd Street (1800 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.16
Krav Maga at Krav Maga Experts - Upper West Side Krav Maga Experts - Upper West Side 1 Photo 1 Video

Programs:

  • Civilian Instructor Course (CIC) — This program offers the most advanced curriculum of up-to-date techniques and tested implementations. The course has 2 parts: The 1st part covers P1 through P3 material, which includes the history of Krav Maga and its evolution, fundamental instructional skills and lesson development. The 2nd part progresses to P4 and P5 of the curriculum. This includes lesson construction, safety protocols, vulnerable points of the body, extensive attack principals, and advanced defensive skills;
  • Counter Terror — Each workshop is a uniquely tailored scenario incorporating Krav Maga military tactics, techniques, and strategies that are used in the Israeli Special Forces to combat or prevent terrorism. Each workshop is taught by Expert Krav Maga instructors from Israel with combat and training backgrounds in Counter Terror and Military Krav Maga. The Krav Maga Experts Counter Terror workshops incorporate simulated violence, using audio and practical effects;
  • Rape Prevention — This workshop series will focus on self-defense situations at different settings (home, street, college campuses, etc.). Each workshop takes different scenarios as the Krav Maga Experts instructors teach you Krav Maga self-defense techniques that will help you be your defense;
  • Security — The course is designed to provide theoretical, practical and operational skills required to maintain a high level of security. The Krav Maga Experts security courses include a number of main subjects: Hand-to-Hand Combat (Krav Maga), Lectures, Tactical Drills;
  • Law Enforcement — The courses are designed for law enforcement units, special forces and security operatives. The Krav Maga Experts combat training courses include intensive tactical training, which combines realistic scenarios and on-scene solutions to varied situations. Each combat training course can be modified to the specific problems and needs of the client;
  • Personal Training;
  • Women Self-defense;
  • Youth Classes (include Outreach Programs & Summer Camp).
250 West 100th Street New York City, NY
  • 212-400-4813
  • 646-707-0388
  • 103rd Street (1000 ft) IRT Br. – 7th Av
  • 96th Street (1300 ft) IRT Br. – 7th Av
  • 103rd Street (2600 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.16
Krav Fit Program at Krav Maga Experts - Upper West Side Krav Maga Experts - Upper West Side 1 Photo 1 Video

Krav Fit will enhance your strength, agility and endurance using dynamic and tailored programs that will accommodate your schedule and get you results.

250 West 100th Street New York City, NY
  • 212-400-4813
  • 646-707-0388
  • 103rd Street (1000 ft) IRT Br. – 7th Av
  • 96th Street (1300 ft) IRT Br. – 7th Av
  • 103rd Street (2600 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.16
Ground Fighting at Krav Maga Experts - Upper West Side Krav Maga Experts - Upper West Side 1 Photo 1 Video
250 West 100th Street New York City, NY
  • 212-400-4813
  • 646-707-0388
  • 103rd Street (1000 ft) IRT Br. – 7th Av
  • 96th Street (1300 ft) IRT Br. – 7th Av
  • 103rd Street (2600 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.16
Fitness at X93 Fitness X93 Fitness 6 Photo 1 Video

Programs:

  • Cardiovascular & Interval Training;
  • Sport Specific: Master Trainer focuses on sport specific movements;
  • Toning up / Body Sculpting: All-Around- Fitness & Calisthenics;
  • Strength & Functional Training;
  • Medical Exercise (Controlling high blood pressure, health & lifestyle issue) & Injury Recovery;
  • Prenatal Personal Training;
  • Youth Training;
  • Personal Training;
  • Celebrity Training: custom and confidential training;
  • 2 Fit Program: 2 people training with 1 Master Trainer.

Instructors:

  • Chris Fernandez — Specialize: Bodybuilding, Power lifting, Corrective Exercise. Certifications: Certified Personal Trainer by the National Academy of Sports Medicine (NASM) in Corrective Exercise, Boxing Instructor, Kick Boxing, TRX, Senior Training Specialist, Kettle Bells, Sports Conditioning and Nutrition Coaching. Awards and Recognition: Awarded Top District Performer for 1st Quarter 2009. Nominated Top (#1) Master Trainer for the New York City’ Club Region, 2011. Awarded Top Master Trainer for New York Sports Club Eastern District, 2010. Promoted to Assistant Fitness Service Manager/Master Trainer. Nominated Top (# 3) Master Trainer For the New York Sports Club Region, 2011. Ranked Top 5 Master Trainer, attended NASDAQ closing, 2011;
  • Anthony Ortega — Speciality: Power Lifting, Bodybuilding,Toning, Conditioning, Senior & Youth Fitness, Kettle Bells, TRX, Weight loss, Boxing. Certification: CPT, by The National Academy of Sports Medicine (NASM).
673 Amsterdam Street New York City, NY 10024
  • 212-280-0689
  • 96th Street (800 ft) IRT Br. – 7th Av
  • 86th Street (1700 ft) IRT Br. – 7th Av
  • 96th Street (1900 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.21
Fitness Boxing & Kickboxing at X93 Fitness X93 Fitness 6 Photo 1 Video

Boxing / Kick Boxing: Sculpting the body through Boxing / Kicking techniques.

673 Amsterdam Street New York City, NY
  • 212-280-0689
  • 96th Street (800 ft) IRT Br. – 7th Av
  • 86th Street (1700 ft) IRT Br. – 7th Av
  • 96th Street (1900 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.21
Bodybuildibg at X93 Fitness X93 Fitness 6 Photo 1 Video
673 Amsterdam Street New York City, NY
  • 212-280-0689
  • 96th Street (800 ft) IRT Br. – 7th Av
  • 86th Street (1700 ft) IRT Br. – 7th Av
  • 96th Street (1900 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.21
Tomiki Aikido at Kokushi Budo Institute Kokushi Budo Institute 2 Photo 1 Video

Our Aikido instruction includes traditional forms, as well as defense against knife attacks.

Instructors:

  • Nobuyoshi Higashi — In 1960 as part of a global initiative to spread judo across the world, he took an exchange position under the University to teach Judo in the United States. He expanded his training to other arts such as Karate, Aikido and Jujitsu. He authored many martial arts books and eventually developed his own style of Jujitsu called Kokushi-Ryu Jujutsu. In his various studies, he has achieved the ranks of 9th dan Red belt in Judo from the Kodokan/USJF, 8th dan in Aikido and 8th dan in Karate;
  • Shintaro Higashi — He achieved success at the world level in Judo in the IJF international Judo circuit. He climbed as high as 43rd in the world, medalling in multiple World Cups, competing in the World Championship for the US team. He was selected for the Pan American and the World Championships teams for USA in the sport of Sambo. He is also a 2x all-state wrestler, in HS and in the NCAA (New York State). He holds the rank of 6th degree black belt in Judo from the Kodokan/USJF and numerous other ranks under his father in JJ, Aikido and Karate.
331 Riverside Drive New York City, NY 10014
  • 646-828-7954
  • 103rd Street (1000 ft) IRT Br. – 7th Av
  • Cathedral Parkway – 110th Street (1200 ft) IRT Br. – 7th Av
  • 116th Street – Columbia University (2800 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.16
Judo at Kokushi Budo Institute Kokushi Budo Institute 2 Photo 1 Video

Instruction for both adults, and youths.

We offer adult classes in all levels: from Beginner/Intermediate to Advance. Brown/black belts from the Advance Class assist and help with the students in the Beginner/Intermediate class. The Advance class consists of students who have obtained a brown/black belt and national/international competitors.

Instructors:

  • Nobuyoshi Higashi — In 1960 as part of a global initiative to spread judo across the world, he took an exchange position under the University to teach Judo in the United States. He expanded his training to other arts such as Karate, Aikido and Jujitsu. He authored many martial arts books and eventually developed his own style of Jujitsu called Kokushi-Ryu Jujutsu. In his various studies, he has achieved the ranks of 9th dan Red belt in Judo from the Kodokan/USJF, 8th dan in Aikido and 8th dan in Karate;
  • Shintaro Higashi — He achieved success at the world level in Judo in the IJF international Judo circuit. He climbed as high as 43rd in the world, medalling in multiple World Cups, competing in the World Championship for the US team. He was selected for the Pan American and the World Championships teams for USA in the sport of Sambo. He is also a 2x all-state wrestler, in HS and in the NCAA (New York State). He holds the rank of 6th degree black belt in Judo from the Kodokan/USJF and numerous other ranks under his father in JJ, Aikido and Karate;
  • Eugene Seki Freeburg — In high school, he began Judo and wrestling, quickly earning his black belt in less than 3 years. He fights in numerous local and national tournaments, including 3rd at the New York State Judo Championships. He holds the rank of Nidan, second-degree black belt under the USJF and Kodokan. Outside of the dojo, Eugene enjoys weightlifting, music, and chess. He received his B.S. in Biology and plans to become a Doctor of Physical Therapy.
331 Riverside Drive New York City, NY
  • 646-828-7954
  • 103rd Street (1000 ft) IRT Br. – 7th Av
  • Cathedral Parkway – 110th Street (1200 ft) IRT Br. – 7th Av
  • 116th Street – Columbia University (2800 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.16