The basketball shooting machine workouts are for intermediate/advanced basketball players.

Programs:

• Basketball Shooting Workouts — The basketball shooting machine workouts are for intermediate/advanced basketball players looking to improve their basketball shooting muscle memory;
• AAU Basketball Team — The exposure basketball teams are a spring/summer program based out of the Northern Bronx that compete in AAU qualifiers/finals and top exposure basketball tournaments;
• Student Athlete Prep Program — The PREP program is a year round program based out of Northern Manhattan for skilled and promising student athletes in need of more guidance, resources and support.

Mestre João Grande teaches in the African style, as a way of life, as his teacher Mestre Pastinha did before him.

All classes & Roda are open to all levels, beginners included.

Dance classes with Janete Silva: on summer break will resume in the fall.

Janete Silva is a dancer, choreographer, performer and educator from Salvador, Bahia, Brazil. Her professional training includes Afro-Brazilian Traditional dances, Ballet, Modern, Capoeira (a Brazilian Martial Art) ,Silva Tecnique (Fuzion of Capoeira and Dance) and Silvestre Technique.

Janete has performed with many acclaimed local and international Companies, including Bale Folclórico da Bahia (Brazil), DanceBrazil (New York), Bahia Brazil (Los Angeles), Orquestra Popular da Bahia (Brazil), Freddiek Bratcher and Company (Miami), Brazil Skindo Company(Miami),Viver Brazil Dance Company (L.A), and Ballethnic Dance Company(ATL).