Sports classes and schools near subway «175th Street» (New York City)

Classes:

• Ashtanga;
• Gentle Hatha;
• Vive Vinyasa en Español;
• Hatha Yoga;
• Kids Yoga (ages 5-7);
• Teen Yoga (12-16 years);
• Tween Yoga (8-11 years);
• MELTed Yoga;
• Vinyasa;
• Vinyasa/Hatha;
• Core Flow.

Instructors:

• Alyssa Snow is the Founder and Owner of MindBodySoul Yoga Studio. She has been practicing yoga for over 20 years and teaching for over a decade. Alyssa has studied kundalini yoga, hatha yoga and vinyasa yoga and is the lead teacher for MBSY's 200 hour teacher training course;
• Stacey Linden has been a part of the MBSY team since before the doors opened. She brought Alyssa a bag of chai tea (her favorite) while the walls were being painted. 7 years and thousands of yoga hours later; Stacey is one of our most popular teachers and is on the teaching staff of MBSY's 200 hour Teacher Training program. Stacey is the Programming Director for the studio. She manages the group yoga schedule and the workshop schedule;
• Callie Dennis joined MindBodySoul Yoga Studio in 2015 as the world's best work study student. Callie's love of the studio and the community made her the best person for the Front Desk Associate Position when that became available in 2016. She is warm and loving and friendly and makes some AMAZING organic herbal teas. Callie is currently enrolled in our teacher training program.

Instructor — Master Jason Jung, UCTA Certified.

Programs:

• Little Tigers ages 3-5;
• Childrens ages 6-11;
• Family Class (all ages).

Fight Team (Sparring Team):

• Developmental Athletes (6 to 9);
• Youth Athletes (10 to 11);
• Cadet Athletes (12 to 14);
• Jr. Athletes (15 to 17);
• Sr. Athletes (17 & Up).

The basketball shooting machine workouts are for intermediate/advanced basketball players.

Programs:

• Basketball Shooting Workouts — The basketball shooting machine workouts are for intermediate/advanced basketball players looking to improve their basketball shooting muscle memory;
• AAU Basketball Team — The exposure basketball teams are a spring/summer program based out of the Northern Bronx that compete in AAU qualifiers/finals and top exposure basketball tournaments;
• Student Athlete Prep Program — The PREP program is a year round program based out of Northern Manhattan for skilled and promising student athletes in need of more guidance, resources and support.