Sports classes and schools near subway «34th Street – Herald Square» (BMT Broadway Line, New York City)

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Fencing at Fencers Club Inc. Fencers Club Inc. 1 Photo

All classes are taught by our Master Coaches who have earned Maestro degrees from internationally-acclaimed programs and who have extensive coaching experience with all levels of fencers, from beginners to Olympians.

Private lessons are approximately 20 minutes in length. Group classes are approximately 1.5 hours in length.

Summer Training Camp — Join Fencers Club’s Olympic and National-level coaching staff and our world-class athletes for an intensive training camp on the picturesque 400-acre campus of Berkshire School in southwestern Massachusetts. The camp is open to fencers of all levels and experience.

Master Coaches:

  • Alexey Cheremsky, Ukrainian State University of Physical Education and Sport. He was the National Team coach from 2000-2005. Alexey moved to the United States in 2006 and was named the Cadet and Junior National Team Coach in 2011. Many of Alexey’s students are nationally and internationally competitive. Among them are top-3 Junior world fencers, 7 NCAA medalists, and numerous US Cadet and Junior Team members;
  • Kornel Udvarhelyi, Hungarian Institute of Physical Education. As the Hungarian National Junior Epee Coach, his top student won the Cadet World Championship, Junior World Cup Championship, and a silver medal at the Junior World Championships. His American students have had similar success at the Cadet and Junior World Championships, as well as US National and NCAA Championships. He is a former US Women’s Epee National Team coach, and he coached one of his students, Kamara James, at the 2004 Olympic Games;
  • Boris Vaksman was awarded the title “Master of Sport” at the age of 17. One year later, Coach Vaksman became Ukrainian National Champion and Soviet Union Championship, both of which he went on to win 3 times by the age of 21. In total, Vaksman earned 56 medals in International and Soviet competitions between 1978 and 1983. After moving to the U.S. in 1989 he began his coaching career in New York. Since 2006 as Assistant Coach at St. John’s University, He has lead the Red Storm Fencing Team to one 3rd and three 2nd place NCAA finishes. His recent NCAA accolades include recruiting Ukrainian men’s epee fencer, Yevgeniy Karyuchenko, and coaching him to a 2014 Individual Championship title;
  • Eduard Elterman was born in Minsk, Belarus, and fenced on both the Cadet and Junior National Teams. Elterman came to the United States in 1989. 1989 - 1991 he was a foil coach at Blade Fencing Club in New York. He became the foil and epee coach for New York University, where he developed 12 NCAA All-Americans. Elterman joined the Fencers Club as a coach in 1991;

  • Simon Gershon, Kiev Institute of Physical Education. He was a coach of both the Ukrainian Men’s and Women’s Foil Squad and the Soviet Union Women’s Foil Team (Gold Medalists at the 1986 World Championships). Simon Gershon continues to develop students who achieve international results, including 2012 Olympians Miles Chamley-Watson and Nicole Ross. He was also a coach at the 1996 Atlanta Olympic Games, and has served as the US National Men’s Foil Coach;

  • Irene Gershon, Kiev Institute of Physical Education. She was a Regional and Collegiate Coach in Ukraine and assistant coach at St. She supervises several youth developmental groups in addition to training many top men and women foilists at Fencers Club, including 2012 Olympians Miles Chamley-Watson and Nicole Ross. Miles was also the first US man to win an individual foil World Championship in 2013;

  • Mikhail Petin, Institute of Physical Education (Lviv, Ukraine). Since arriving in the United States, his top students have won a Silver Medal in Olympic Games (Beijing, 2008), 4 Gold and 4 Bronze Medals at the Junior and Cadet World Championships, as well as numerous international, national and NCAA Titles. Mikhail is a former U.S. National Women’s Foil Coach, and he was also awarded the 2003 Fencing Developmental Coach of the Year by the United States Olympic Committee;

  • Sean McClain & Alex Martin.

229 West 28th Street New York City, NY
  • 212-807-6947
  • 28th Street (500 ft) IRT Br. – 7th Av
  • 23rd Street (1200 ft) IND 8th Av
  • 34th Street – Penn Station (1400 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.02.19
Kung-Fu at Chinese Kung-Fu Wu-Su Association Chinese Kung-Fu Wu-Su Association 1 Photo

Class begins with approximately 45 minutes of general exercise aimed at developing the strength, endurance and other skills. While this usually takes the form of calisthenics, emphasis is also given to flexibility, balance, concentration, breathing and coordination. The remaining 1 hour and 15 minutes is spent learning new techniques or refining old ones. Forms, meditation, practical applications and fighting are also covered.

Each class may be divided beginner, intermediate and advanced groups. Each of these is lead by a qualified instructor and each class is supervised by a senior instructor or Master.

Within 2 to 3 years, a student may be eligible to take the test for her or his first degree. The test takes approximately 7-8 hours to complete and is given once a year in two parts: written and physical. Satisfactory completion of this test earns the student the title of Assistant Instructor. A student may be eligible to test for her or his second degree 3 to 5 years after being awarded the first degree rank.

Masters:

  • Master Robert Thomas has been a member of the Chinese Kung-Fu, Wu-Su Association since 1974. Born in Queens and growing up in the Bronx, he began his training as a high school student. His training garnered him the discipline to work his way through college, while continuing to attain his present position of Kung-Fu, Wu-Su Master Instructor and Co-Director;
  • Master Oswald Rivera has been a member of the Chinese Kung-Fu, Wu-Su Association since 1973. He has been instrumental in bringing attention to the Association through his editorial and advertising efforts; writing for various publications such as Black Belt Magazine and Inside Kung-Fu;
  • Master Paul Johnson eventually attended the Queens Academy of Aeronautics, obtaining an Associate’s Degree in Aircraft Technology as well as several specialized licences in 1976. Since 1983 he has worked as a Car Inspector for the MTA. Paul joined the Chinese Kung-Fu, Wu-Su Association in 1974, studying alongside Master Robert Thomas;
  • Master Jerome Cook has been a member of the Chinese Kung Fu, Wu Su Association since 1968. Born and raised in Newark, New Jersey, he began his training during elementary school, practiced intermittently during high school and college, and returned to the Association after his university studies;
  • Master Luc Dorsinville began to experiment with weight training and sports including an informal introduction to Karate and Judo. In the late 1960’s however martial arts were outlawed in Haiti prematurely ending this first exposure to fighting systems. In 1984 he joined the Kung-Fu, Wu-Su Association. In 2010 Luc was awarded his Master Instructor title;
  • Master Sidney Camille joined the Kung-Fu, Wu-Su Association in August 1988. Sidney’s first formal introduction in the martial arts was at Brooklyn Technical High School where he was a member of the school’s Tai Kwon Do club. Later, while studying at Polytechnic University he learned some elements of Judo.
28 West 27th Street New York City, NY
  • 212-725-0535
  • 28th Street (400 ft) BMT Broadway
  • 23rd Street (1100 ft) IND 6th Av
  • 23rd Street (1300 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.02.22
Kung Fu at Shaolin Kung Fu Training Center Shaolin Kung Fu Training Center 1 Photo

Utilizing the Shaolin Kung Fu tradition, incorporated with Cha’an Buddhism, the Shaolin Kung Fu Training Center uses no ranking or belt systems. Master Hengxin teaches there is no end point to a student's training, rather the potential for improvement is limitless.

Incstructors:

  • Shifu Hengxin (Shifu is Mandarin for Master) was introduced to martial arts at an early age when his uncle first brought him to the Songshan Shaolin Monastery. After years of training in Shaolin Martial Arts and philosophy under Shi Yanling, Shi Yanbo, Shi Yanzi and Shi Yansi, Shifu Hengxin attained the highest levels of Shaolin expertise. During the early 1990's, Shifu Hengxin toured the world with other members of the Shaolin Monastery in the Monk's delegation tours. In 1996, Shifu Since relocating to New York, Shifu Hengxin has appeared on the Discovery Channel, in magazines, and has participated in numerous demonstrations and seminars throughout the United States;
  • Shimu Arlene Y. Fan was born and raised in Hong Kong, where her childhood was surrounded by the Martial Arts influence. In 1999, Shimu Arlene, as a dedicated practitioner of Shaolin Kung Fu, entered the teaching side of the Art. As Director of the Center, Shimu’s primary goal was towards the development of a Teen and Youth program, where she can cultivate the mind and body early on in childhood. Her participation in many community services, performances and numerous cultural outreach programs has prompted the Y.M.C.A. to ask her to develop and oversee a Shaolin Kung Fu program involving our younger generation.
109 West 27th Street New York City, NY
  • 212-242-7308
  • 28th Street (700 ft) IRT Br. – 7th Av
  • 28th Street (800 ft) BMT Broadway
  • 23rd Street (1200 ft) IND 6th Av
Sport class for
  • boys
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  • young men
  • young women
  • men
  • women
2018.02.22
Qigong & Meditation at Shaolin Kung Fu Training Center Shaolin Kung Fu Training Center 1 Photo
109 West 27th Street New York City, NY 11220
  • 212-242-7308
  • 28th Street (700 ft) IRT Br. – 7th Av
  • 28th Street (800 ft) BMT Broadway
  • 23rd Street (1200 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.02.22
Kung Fu at North Sky Kung Fu North Sky Kung Fu 5 Photo 1 Video

Our program includes the unique techniques of the Eagle Claw Kung Fusystem.

Our Kung Fu program is based on a combination of one-on-one and group training with plenty of personal attention. We begin our curriculum by teaching martial arts basics and their self-defense applications.

Every Youth Class includes:

  • Warm Up: Stretching and exercise to get kids in shape;
  • Basics: Practice and drills of martial arts techniques;
  • Lesson of the day: Kids learn self-defense techniques and kung fu forms, according to their level;
  • Challenges: Games and competition to practice new material;
  • Wind down: We work on concentration and focus, and discuss the challenges kids face.
137 West 28th Street New York City, NY
  • 917-657-6104
  • 28th Street (400 ft) IRT Br. – 7th Av
  • 28th Street (1100 ft) BMT Broadway
  • 34th Street – Penn Station (1300 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.02.24
Gigong & Tai Chi at North Sky Kung Fu North Sky Kung Fu 5 Photo 1 Video

Our Tai Chi class:

  • Five animals, and other Chi Gung Warm-ups;
  • International (Yang form) Tai Chi;
  • Wu Style Tai Chi;
  • Self-defense applications;
  • Breathing and Chinese self-massage.

Qigong class:

  • The Eight Silk Brocade Qigong set;
  • Tai Chi Eight;
  • Five Animals Qigong;
  • Short Stick Flow;
  • The Tai Chi Yang 24 form.

Instructor — Mindy Levokove has been practicing Tai Chi and Qigong for over 20 years under various masters.

137 West 28th Street New York City, NY 11220
  • 917-657-6104
  • 28th Street (400 ft) IRT Br. – 7th Av
  • 28th Street (1100 ft) BMT Broadway
  • 34th Street – Penn Station (1300 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.02.24
Hung-Ga Kung Fu at Yee’s Hung-Ga Kung Fu - Midtown Yee’s Hung-Ga Kung Fu - Midtown

With a firm belief in maintaining the integrity of real Kung Fu and upholding our respectful reputation in Hung Ga. We teach the traditional Southern Shaolin Five Animals Kung-Fu based on the Tiger, Dragon, Leopard, Crane, and Snake.

Sifu Lloyd D. Wright (4th Dan 5th Generation) — Yee’s Hung Ga Kung Fu International Board Member. He has been a practitioner of Hung Ga kung fu for nearly 20 years. Sifu Lloyd began his formal training in the late 90's under his Sifu, Sifu Joseph Demundo, 4th generation owner/chief instructor of the Yee's Hung Ga Chinatown branch. Sifu Lloyd is also fortunate to have been receiving training and knowledge for the past 18 years from his Sigun Grandmaster Frank Yee (Yee Chi Wei) through his yearly in depth seminars and workshops.

520 8th Avenue New York City, NY 10018
  • 212-713-5896
  • 646-808-7630
  • 34th Street – Penn Station (600 ft) IND 8th Av
  • 34th Street – Penn Station (1200 ft) IRT Br. – 7th Av
  • Times Square – 42nd Street (1400 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.22
Kung Fu & Tai Chi at Kung-Fu Kung-Fu 1 Photo

Kung-Fu classes are taught focusing on the over all development of the student. At the basic level great focus is put upon the fundamentals. In this class students will develop stances, punches, and kicks, breath control, and basic self defense techniques they can readily use in a short period of time. Students later learn to combine more advanced techniques together at will for fighting as well as various fighting styles.

Private and semi-private classes are offered, Thursday and Saturday (2 hr and 1 hr classes offered).

257 West 39th Street New York City, NY
  • 000-000-0000
  • 42nd Street – Port Authority Bus Terminal (800 ft) IND 8th Av
  • Times Square – 42nd Street (800 ft) IRT Br. – 7th Av
  • Times Square – 42nd Street (1000 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.03.17
Kung Fu at Hung Kuen Shaolin Kung Fu Hung Kuen Shaolin Kung Fu

Hung Kuen is a graceful and powerful style of Kung Fu based on five animals: Dragon, Tiger, Leopard, Crane, and Snake.

Classes are two hours long, and are designed to provide a comprehensive approach to all aspects of Hung Kuen.

An example of a standard class structure:

  1. Warm up;

  2. Traditional stances and hand/leg techniques;

  3. Shaolin forms;

  4. Partnered applications of hand/leg techniques;

  5. Padwork;

  6. Sparring;

  7. Self-defense.

For senior students, instruction in traditional Shaolin weapons (monkey staff, broadsword, halberd, spear, knives, etc.) becomes a key portion of the curriculum as well.

Master Karl Pettersen is an accredited Master of Hung Kuen Kung Fu, 6th Degree Black Belt, and the Head Black Belt Instructor for the club. Karl studied Hung Kuen under the auspices of Hung Kuen Shaolin Kung Fu UK through Master Ang and his team of instructors, and over time became a qualified instructor.

520 Eighth Avenue New York City, NY
  • 267-638-8119
  • 34th Street – Penn Station (600 ft) IND 8th Av
  • 34th Street – Penn Station (1200 ft) IRT Br. – 7th Av
  • Times Square – 42nd Street (1400 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.03.17
Wing Tsun Kung Fu at City Wing Tsun City Wing Tsun 1 Photo

We offer adult classes, WT Fit class, private lessons, and of course kids and youth classes.

1024 6th Avenue New York City, NY
  • 347-220-8611
  • 42nd Street – Bryant Park (700 ft) IND 6th Av
  • Times Square – 42nd Street (900 ft) BMT Broadway
  • Fifth Avenue (1100 ft) IRT Flushing
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.03.17
Wing Chun Kung Fu at Cho Cheung Wing Chun Kung-Fu Cho Cheung Wing Chun Kung-Fu 1 Photo

All new students will be placed on a six-month probation period and must demonstrate their diligence during those first six months of training before offically being accepted. Proper attitude, diligent effort, and good attendance is a requirement in order to be accepted and remain a student.

The classes are conducted in both a formal and non-formal style, whereby the students are given directed instruction for large segments of each session, as well as time allowed for personal training at one's own pace. This can involve solo training, such as working on forms or individual skills and working with a partner on specific drills to enhance overall skills and attributes.

39 West 29th Street New York City, NY
  • 347-560-4495
  • 28th Street (400 ft) BMT Broadway
  • 34th Street – Herald Square (1200 ft) BMT Broadway
  • 28th Street (1200 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.03.17
Muay Thai & Kickboxing at New York San Da New York San Da 1 Photo

Instructors:

  • Sifu David A Ross — Director and founder NY San Da, Head Instructor. He began boxing at the age of 8 and then went on to study Korean Taekwondo and Hapkido. Under the late master Pong Ki-Kim he earned second degree Black Belts in both arts and was also the New York State AAU full contact Taekwondo champion for two years. David then studied Chinese martial arts (Lama Pai and Choy Lay Put) and San Da under the late master Chan Tai-San;
  • Frank Polanco — Black Belt and a certified san da kickboxing instructor. Frank is dedicated to the martial arts, also studying Judo. In both the “Kickboxing l0l” classes KJ and the San Da / Muay Thai classes he helps students correct their technique and achieve their best;
  • Rebecca Wind — Associate instructor. Rebecca began her kickboxing training in 1998 and is certified in general fitness by the Aerobics and Fitness Association of America (AFAA) and in Fitness Kickboxing by both AFAA and the National Association of Professional Martial Artists (NAPMA). She has been teaching since 2002.
247 West 35th Street New York City, NY
  • 212-239-8619
  • 34th Street – Penn Station (400 ft) IND 8th Av
  • 34th Street – Penn Station (800 ft) IRT Br. – 7th Av
  • 34th Street – Herald Square (1500 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.03.20
Fitness Kickboxing at New York San Da New York San Da 1 Photo
247 West 35th Street 7th Floor New York City, NY 10018
  • 212-239-8619
  • 34th Street – Penn Station (400 ft) IND 8th Av
  • 34th Street – Penn Station (800 ft) IRT Br. – 7th Av
  • 34th Street – Herald Square (1500 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.03.20
Tai Chi at Riverside Tai Chi Riverside Tai Chi 1 Photo

Riverside Tai Chi teaches all three of the internal Chinese Kung Fu styles. Tai Chi, Hsing-I and Bagua to men and women and is one of the only schools that teaches the internal styles to kids.

Styles:

  • Tai Chi Chuan;
  • Hsing I Chuan;
  • Ba Gua Zhang.
257 West 39th Street New York City, NY
  • 917-528-1963
  • 42nd Street – Port Authority Bus Terminal (800 ft) IND 8th Av
  • Times Square – 42nd Street (800 ft) IRT Br. – 7th Av
  • Times Square – 42nd Street (1000 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.03.23
Tai Chi Chuan & Qi Gong at New York School of T'ai Chi Chuan - Midtown New York School of T'ai Chi Chuan - Midtown

We have been teaching for over 35 years, preserving the lineage and tradition of this ancient art, while presenting it in a unique, modern, easy-to-learn method.

Programs:

  • Beginners’ Tai Chi Course;
  • Roots and Branches Qi Gong™;
  • The Eight Ways Of Tai Chi Chuan℠;
  • Advanced Tai Chi Classes;
  • Fundamentals;
  • Push Hands 1-3;
  • Open Push Hands / Sword Form;
  • Intermediate Form;
  • Intermediate Form Corrections;
  • Apprentice Program / Teacher training.
520 8th Avenue New York City, NY 10018
  • 212-502-4112
  • 34th Street – Penn Station (600 ft) IND 8th Av
  • 34th Street – Penn Station (1200 ft) IRT Br. – 7th Av
  • Times Square – 42nd Street (1400 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.03.03
Tai Chi at Taiji Union Taiji Union

Programs:

  • Beginners' TaiJi — This is a short form that can be completed in 5-10 minutes, good for relaxing and improving one's body and health. Each week, new movements are added to the form, each new movement brings new discoveries;
  • Open Push Hands — Push hands is the two-person TaiJi training. We focus on soft-style push hands as popularized by Prof. Cheng. Skills include rooting, listening, neutralizing, and returning power.

Instructor — Terry Collins. He was a favored student of Master Don Ahn, a master of esoteric Daoism. Terry has been studying the art of TaiJiQuan for over 15 years, and was certified as a teacher in 2005. He has learned Daoist Meditation, Rooting Power, TaiJiQuan, Push Hands, Da Lu, Sword Form, Knife, and Double Knife. Terry continues his studies of TaiJi in the Chen Style, with Master Ren Guang Yi (20th Generation Chen Style Master), and has received instruction from Master Chen, Xiao Wang (Chen family standard-bearer).

519 Eighth Avenue New York City, NY
  • 347-688-2454
  • 34th Street – Penn Station (400 ft) IND 8th Av
  • 34th Street – Penn Station (1200 ft) IRT Br. – 7th Av
  • Times Square – 42nd Street (1700 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.18
Tai Chi Chuan & Chi Kung at CK Chu Tai Chi CK Chu Tai Chi 3 Photo

Classes:

  • Core Curriculum — centers on four core disciplines: Eternal Spring Chi Kung™, the Tai Chi form, Nei Kung, and Meditation;
  • Tai Chi Chuan;
  • Nei Kung — is an internal system of Chi Kung, employing slow, deep breathing and requiring a relaxed physical stance and mental attitude;
  • Meditation;
  • Eternal Spring Chi Kung™ (Eternal Spring) — It is a healing exercise program and health maintenance system created by Grandmaster C. K. Chu. It includes aspects of Tai Chi, Nei Kung, and meditation.

Instructors:

  • Benjamin Ho — He began his education and practice of Chu Tai Chi in July of 2001. Tai Chi Chuan is the only martial arts Benjamin has ever studied. His favorite memory at the school was when he was asked by the late Grandmaster C.K. Chu to begin Apprenticeship Teaching in March of 2004;
  • Alex Kamlet — He had the privilege of learning Tai Chi and Nei Kung with Master C.K Chu since July, 1988. From 1996 to 1998 he was an assistant teacher. In 1998 Alex Kamlet started teaching classes independently. In April 2004 Alex received a Letter of Certification signed by the Master C.K Chu, to teach the disciplines of Tai Chi Chuan, Nei Kung, and Eternal Spring Chi Kung;
  • Grace Kim — She has been a student at CK Chu Tai Chi since 2005. Over the last 9 years, she has cultivated her internal martial arts training with a foundation built on tai chi, nei kung, and meditation. She is an occupational therapist at Weill Cornell Medical Center in the stroke rehabilitation research program and is currently a PhD candidate in the Occupational Therapy department at New York University;
  • Valerie LoGuidice — Started as a student in 2008. Was introduced to the school through the wonderful free classes offered at Bryant Park. After assisting at the park and the morning classes at the studio, she received certification as an Eternal Spring Instructor in 2013. She also received certification as a Medical Qigong Practitioner in 2013;
  • Steve Miller — He has been studying Tai Chi since 1987, and began assisting Master Chu in 1994. In 2011, He retired from a 30+ year career in Telecommunications, and currently spend a majority of my time teaching and practicing Tai Chi.
156 West 44th Street New York City, NY
  • 212-221-6110
  • Times Square (400 ft) 42nd Street S
  • Times Square – 42nd Street (800 ft) IRT Br. – 7th Av
  • Times Square – 42nd Street (900 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.19
Crossfit at J2FIT Strength and Conditioning J2FIT Strength and Conditioning 1 Photo

Workout Apps (online training):

  • EMOMs — 20 minute workouts geared for fitness and sport athletes. 20+ different workouts per week. Programming based upon our highly successful 28 Days of Strength EMOMs program and eBook, with 1,000+ views and multiple copies sold, every month;
  • Functional Strength and Fitness — 4 training sessions per week for CrossFit athletes, functional fitness, runners. Strength and Power Training: Barbell lifts (squats, presses, deadlifts, etc) and explosive training (plyometrics, jumping, etc).
164 West 25th Street New York City, NY 10011
  • 419-367-2272
  • 23rd Street (500 ft) IRT Br. – 7th Av
  • 28th Street (800 ft) IRT Br. – 7th Av
  • 23rd Street (900 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.24
Olympic Weightlifting at J2FIT Strength and Conditioning J2FIT Strength and Conditioning 1 Photo

Olympic Weightlifting Daily (Workout Apps / online training) — 5-6 training sessions per week geared for the intermediate and advanced level weightlifters (3+ months of lifting experience). Snatch and clean and jerk training, 3 + times per week.

J2FIT Weightlifting has expanded globally with the release of online weightlifting programming for athletes and coaches alike to train under the leadership of USA Weightlifting Advanced Sport coaches, NCAA college strength coaches, and competitive athletes.

Coaches:

  • Mike Dewar (CSCS, USAW1, USAW2) — He holds a Masters and Bachelors degree in Exercise Physiology, with additional experience working with athletic populations. Additionally, Mike is a Certified Strength and Conditioning Coach (CSCS) of the National Strength and Conditioning Association, Advanced Sports Performance Coach of USA Weightlifting, and Assistant Strength and Conditioning Coach at New York University. Mike is actively competing in USA Weightlifting meets as an 85 and 94kg weightlifter;
  • Nick De Freitas (BS, CSCS, USAW1) — He holds a Bachelors degree in Exercise Science, with previous work experience under Cornell University, and Ithaca College. Nick is a Certified Strength and Conditioning Coach (CSCS) of the National Strength and Conditioning Association, Sports Performance Coach of USA Weightlifting, and Assistant Strength and Conditioning Coach at New York University. Nick currently competes as a 77kg weightlifter under the USA Weightlifting organization.
164 West 25th Street New York City, NY 10011
  • 419-367-2272
  • 23rd Street (500 ft) IRT Br. – 7th Av
  • 28th Street (800 ft) IRT Br. – 7th Av
  • 23rd Street (900 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.24
Valleyball at ZogSports NY ZogSports NY 1 Photo
19 West 36th Street PS 281 New York City, NY 10017
  • 464-467-5298
  • 34th Street – Herald Square (900 ft) IND 6th Av
  • 34th Street – Herald Square (900 ft) BMT Broadway
  • 42nd Street – Bryant Park (1400 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.12.30