We train to increase cardio, endurance, control, confidence and overall well-being. And we do it using a modern and scientific approach to fitness coupled with the time-tested body of knowledge from our traditional martial arts roots.
Sifu Ethan Hampton is a Certified Instructor of the City Wing Tsun Athletic Association in New York City (CWTAA), founded by Head Instructor Sifu Alex Richter.
Dribbl is a New York-based instructional and recreational basketball program for kids ages 3-14.
Our adult classes are 1.5 hours long. They begin with stretching, warm-up and strengthening exercises. The training portion of the class focuses on repetition of Capoeira movements to build strength, form and the endurance for the art. Classes end with a roda (capoeira circle). Portuguese language practice is an important aspect of class; we learn numbers, movements, songs and basic vocabulary while we train.
|Intro to Capoeira||18:30-20:00|
|Kids ages 4-5||16:00-16:45|
|Kids ages 9-13||16:45-18:00|
|Kids ages 6-8||10:00-11:00|
|1 month (3 month commitment unlimited)||150|
|1 month (8 classes)||120|
|1 month (unlimited)||160|
Classes offered to everyone.
Sifu Tzyann Hsu — She began her training in Yang Style Tai Chi Chuan at the age of 16. After coming to the United States, she furthered her study of Tai Chi Chuan and Qigong, and earned a Teaching Certificate for Tai Chi Chuan from Sifu (Master) Chan Wai Kwan, chief instructor of the Tai Shan Martial Arts Institute. In addition, Sifu has trained in Bagua Zhang, Hsin-I Chuan and Hung Ga Kung Fu. She has won five gold medals for Bagua Zhang, Hsin-I Chuan and Executive Weapons at the national Wong Fei Hung Kung Fu Tournaments. Sifu's students have also won gold, silver and bronze medals in Tai Chi Chuan and Tai Chi Weapons at the national Wong Fei Hung Kung Fu Tournament.
|24 Form Practice||18:00-18:50|
|Prospect Hill Senior Center||11:00-12:00|
|Park Slope Senior Center||11:00-12:00|
|NY Memory Center||13:00-14:00|
Sifu Peter Berman Yee — He has been practicing martial arts for over 35 years. He also has a background in Wing Chun, Shotokan Karate, and Tai Chi Chuan. Sifu is one of the highest ranking disciples of Grandmaster Frank Yee and was awarded the rank of 7th Dan. He is also one of very few American disciples to be accepted into the Yee’s family lineage at the New York, Chinatown Yee Fong Toy Association and their world headquarters.