Sports classes and schools near subway «Delancey Street» (New York City)

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Kung Fu at Bo Law Kung Fu Bo Law Kung Fu 1 Photo

Programs:

  • All Essential Workout Classes Feature: Stretching Techniques, Body-Weight exercises, Cardio, Coaching / Mentor-ship;

  • Self-defence — Hand, elbow, knee, and foot techniques are taught based on their effectiveness and practical application in street situations;
  • Kung Fu weapons are a true extension not only of our barehanded forms, but also of the students themselves. Each weapon is like a new teacher exploring another subject in the vast art of Kung Fu;
  • Black Belt Program — In this program you can aspire to achieve the rank of Hark Dai (Black Belt) within 3 to 5 years. Black Belt Program Students are strongly encouraged to take at least 2 private lessons per month with a senior instructor;
  • Master Program is a 6 to 9 year invitation-only program for black belt students. In the master program, you will strive for the correct approach to developing and practicing the art;
  • Young Tigers (age 4-10 years);
  • Teen Tigers (age 11-17 years);
  • Private — 30 minute and 1 hour sessions available. Sessions lead by Instructors under the direct supervision of Master Koh.

All training programs, memberships, packages, and private sessions are subject to the policies, terms and conditions below.

Instructors:

  • Sifu André Boven — 5th Degree Black Belt, over 20 years experience in Kung Fu;
  • Sifu Spencer Bagley — 4th Degree Black Belt, 15 years experience in Kung Fu;
  • Sifu Gregory Chew — 4th Degree Black Belt, 17 years experience in Kung Fu;
  • Sifu Doug Macdonald — 4th Degree Black Belt, 15 years experience in Kung Fu;
  • Sifu Yaniv Levy — He was born in Israel, holds a decade of experience under his belt. Starting at the young age of 14, Yaniv loved Kung Fu and practiced for a few years until his late twenties when he discovered Bo Law Kung Fu;
  • Sifu Ayodele Spencer —  3rd Degree Black Belt. He has been studying under Master Koh at Bo Law Kung Fu the past 17 years.
290 Grand Street New York City, NY
  • 212-925-3339
  • Grand Street (500 ft) IND 6th Av
  • Bowery (1000 ft) BMT Nassau St
  • Delancey Street (1100 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.02.24
Kung Fu at Man Fong Pak Mei Martial Arts Association Man Fong Pak Mei Martial Arts Association 1 Photo

Instructor — Sifu Edgar Wong.

Private lessons are also available.

118-122 Baxter Street New York City, NY 11220
  • 917-208-5591
  • Canal Street (200 ft) BMT Nassau St
  • Canal Street (400 ft) IRT Lexington Av
  • Canal Street (900 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.02.25
Kung Fu at USA Shaolin Temple USA Shaolin Temple 1 Photo
102 Allen Street New York City, NY 11220
  • 212-358-7876
  • Delancey Street (600 ft) IND 6th Av
  • Essex Street (800 ft) BMT Nassau St
  • Grand Street (1000 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.02.25
Tai Chi & Qigong at USA Shaolin Temple USA Shaolin Temple 1 Photo

Tai Chi, Chi Gung and Chan Philosophy and Action Meditation.

102 Allen Street New York City, NY
  • 212-358-7876
  • Delancey Street (600 ft) IND 6th Av
  • Essex Street (800 ft) BMT Nassau St
  • Grand Street (1000 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.02.25
Hung-Ga Kung Fu at Yee's Hung-Ga Kung Fu - Chinatown Yee's Hung-Ga Kung Fu - Chinatown

With a firm belief in maintaining the integrity of real Kung Fu and upholding our respectful reputation in Hung Ga. We teach the traditional Southern Shaolin Five Animals Kung-Fu based on the Tiger, Dragon, Leopard, Crane, and Snake.

Sifu Joseph Demundo (6th Dan) — He began studying the Arts as Isshin Ryu Karate and Tai Kwon Do. In 1990, he began studying under Sifu Yee and throughout this time trained diligently. Joseph Demundo is one of the few close Disciples under Sifu Yee. Sifu Joseph Demundo prefers specializing in open hand fighting, street self-defense, Pole, Butterfly fighting technique, and the development of the internal power.

  • A Senior Governing Board Member of Yee’s Hung Ga International Kung Fu Association;
  • Is a Senior Yup Sut (In the Room) Disciple of Master Frank Yee (Yee Chi Wai);
  • Promoter of the “NJ” North Eastern Wong Fei Hung All Kung Fu Championships;
  • Inducted into the United International Kung Fu Federation Hall of Fame;
  • Inducted into the United Martial Arts Association Hall of Fame;
  • A member of the World Hung Kuen Association Limited.
197 Henry Street New York City, NY 10002
  • 212-673-1436
  • East Broadway (700 ft) IND 6th Av
  • Essex Street (1700 ft) BMT Nassau St
  • Delancey Street (1800 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.22
Hung-Ga Kung Fu at Yee's Hung-Ga Kung Fu - East Village Yee's Hung-Ga Kung Fu - East Village

Sifu Chi Wah Lee (4th Generation) — Inspired by warriors and kung fu fighters from China's past, Sifu Lee became involved in the Eagle Claw style of kung fu at the age of 12. Since then, he has studied many different martial arts systems of the Asian culture, including Karate and Philipino Stick fighting. Sifu Lee started training in Hung Ga with Master Frank Yee in 1992. He has been involved in the forms, fighting, weaponry, internal training and lion dance of this art.

188 East 3rd Street New York City, NY 10009
  • 917-270-5889
  • Second Avenue (1700 ft) IND 6th Av
  • Essex Street (1900 ft) BMT Nassau St
  • Delancey Street (1900 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.22
Kung Fu at Tak Wah Kung Fu Club Tak Wah Kung Fu Club 1 Photo
121 Bowery Street New York City, NY 10009
  • 718-313-6007
  • Grand Street (300 ft) IND 6th Av
  • Bowery (800 ft) BMT Nassau St
  • Canal Street (1400 ft) BMT Nassau St
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.03.16
Wing Chun Kung Fu at Michael Militano Wing Chun Kung Fu Michael Militano Wing Chun Kung Fu 1 Photo

Master Instructor — Michael Militano. From an early age, he demonstrated natural talent as an athlete and fighter, but after years of studying boxing, wrestling, some Karate. Jiu Jitsu, gymnastics, and various weaponry, he found his niche in Wing Chun (under the sole instruction of Grandmaster Jason Lau). After only three years of study, Grandmaster Jason Lau appointed Michael Militano to teach, and soon thereafter, to take over the school when Grandmaster Lau left New York.

​Instructors as well as many students from other martial arts schools have turned to Sifu Militano's expertise to enhance their knowledge of fighting - and for good reason. His competitive students (of all levels) have won numerous tournaments when competing against advanced level martial artists. Sifu Militano has taught Wing Chun to law enforcement instructors, military personnel, children, the blind and visually impaired, and he was invited to train the U.S. National Guard.

70 East 4th Street New York City, NY 10009
  • 347-248-6924
  • Second Avenue (1100 ft) IND 6th Av
  • Bleecker Street (1200 ft) IRT Lexington Av
  • Astor Place (1400 ft) IRT Lexington Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.03.16
Gung Fu at Praying Mantis Martial Art Institute Praying Mantis Martial Art Institute 1 Photo

Programs:

  • Praying Mantis Gung Fu — a complete program from basic to advanced levels;
  • Grappling, Locking and Release Techniques — This twenty-four-class program, also known as “Chin Na” in Mandarin Chinese, offers knowledge and techniques to defend against grabs, holds and chokes and to immobilize assailants with effective subduing and controlling techniques. This program is especially recommended for women and law enforcement agents who frequently encounter dangerous, close-contact situations.;
  • Traditional Weaponry — The school offers traditional Chinese weapons training including saber, staff, spear, sword, daggers, 2-sectional staff, 3-sectional staff, 7-sectional chain whip and long-handled broadsword (halberd). Each program lasts from 10 to 15 classes.
100 Bowery Street New York City, NY
  • 917-517-8219
  • Grand Street (500 ft) IND 6th Av
  • Bowery (1000 ft) BMT Nassau St
  • Canal Street (1200 ft) BMT Nassau St
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.03.17
Tai Chi at Praying Mantis Martial Art Institute Praying Mantis Martial Art Institute 1 Photo

Tai Chi for Health and Self-Defense.

100 Bowery Street New York City, NY
  • 917-517-8219
  • Grand Street (500 ft) IND 6th Av
  • Bowery (1000 ft) BMT Nassau St
  • Canal Street (1200 ft) BMT Nassau St
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.03.17
Eagle Claw Kung Fu at Shum's Ying Jow Pai International Headquarters Shum's Ying Jow Pai International Headquarters 1 Photo

Class begins with a group warm-up and stretching, then moves to conditioning with kung fu basics: blocking, striking, kicking, jumping, turning, and stance work.

After warm-up, students learn forms (classical routines of Eagle Claw and northern kung fu techniques), self defense, and sparring. Weapons training plays a large role as well. Students get instruction in staff, short stick, sword, saber, three-section staff, spear, double-headed spear, kwan do (halberd), chain, hook swords, and daggers. Each weapon has a different purpose in self defense as well as in body conditioning.  Higher level students focus on fighting, advanced techniques, and gymnastics.

The Northern Eagle Claw system includes 25 fist forms, more than 25 weapon forms, over 25 partner (two-men or three-men) sets and the essence of the system, the 108 locking hand techniques.

71 Hester Street New York City, NY
  • 212-213-8805
  • East Broadway (900 ft) IND 6th Av
  • Grand Street (1100 ft) IND 6th Av
  • Delancey Street (1200 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.03.17
Tai Chi & Qigong at Shum's Ying Jow Pai International Headquarters Shum's Ying Jow Pai International Headquarters 1 Photo

There are five major styles of Tai Chi: Chen, Yang, Wu/Hao, Wu, and Sun. Ying Jow Pai offers instruction in the Wu style. The main form consists of 108 movements practiced in a slow, relaxed fashion.

71 Hester Street New York City, NY
  • 212-213-8805
  • East Broadway (900 ft) IND 6th Av
  • Grand Street (1100 ft) IND 6th Av
  • Delancey Street (1200 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.03.17
Wing Chun & Chin Na at Shan Wu Kung Fu School Shan Wu Kung Fu School 1 Photo

Wing Chun Regular Classes:

  • Basic Training (performed by all) — This includes: warm up, Forms, Drills & San sik, and Chi Sao, etc.;
  • Individualized Training (based on sash level) — This includes: advanced techniques, Muk Yan Jong, Chi-Gerk, Blindfolded Chi Sao, Weapons.

Focus Classes:

  • Focus I: Forms —  at the Shan Wu Kung Fu School we recognize the major importance Forms play both as a lexicon and technical tool to teach the system, and as a medium to cultivate your Qi, internal power, and train your mind;
  • Focus II: Fundamentals — In this class students practice and analyze them in details as physical practice and intellectual understanding go hand in hand;
  • Focus III: Conditioning — This class focusses on developing endurance;
  • Focus IV: Chi Sao — This class is entirely dedicated to practicing all forms of Chi Sao. Students explore both soft and hard styles, sticking hands, Chi Gerk, Blindfolded Chi Sao, as well as combinations and counters.

Sifu Thierry Rémion — He has been involved in martial arts for over forty years, starting with Judo at the age of 11 and later Yang Style Tai Chi. He has studied and practiced Wing Chun for over twenty years under Master Yip “Terence” Chick Pui as well as Grandmaster Ip Chun both in New York and Hong Kong. He is a 3rd Generation Ip Man Wing Chun Practitioner, and a 2nd Generation Ip Chun Wing Chun disciple. For the past 17 years he had been an instructor at the Yip Pui Martial Arts Center (YPMAC), where in 2013 shortly before retiring Master Yip appointed him Daï Siheng (Senior Instructor), becoming the only one authorized by him to administer all tests and sign certificates at the Center. Sifu Rémion also studied Chin Na and Qi Gong with Dr. Yang Jwing-Ming and in 1998 become certified in the Chin Na System at the YMAA. Sifu Rémion is a permanent member of both the Wing Chun Ip Chun Academy (WCICA), and the Ving Tsun Athletic Association (VTAA).

107 Suffolk Street New York City, NY
  • 866-879-6686
  • Essex Street (400 ft) BMT Nassau St
  • Delancey Street (600 ft) IND 6th Av
  • Second Avenue (1900 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.03.19
Qi Gong at Shan Wu Kung Fu School Shan Wu Kung Fu School 1 Photo
107 Suffolk Street New York City, NY
  • 866-879-6686
  • Essex Street (400 ft) BMT Nassau St
  • Delancey Street (600 ft) IND 6th Av
  • Second Avenue (1900 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.03.19
Jow Ga Kung Fu at NYC Jow Ga Kung Fu & Tai Chi Chuan Club NYC Jow Ga Kung Fu & Tai Chi Chuan Club 1 Photo
149 Elizabeth Street New York City, NY
  • 917-420-1477
  • Bowery (400 ft) BMT Nassau St
  • Grand Street (900 ft) IND 6th Av
  • Spring Street (900 ft) IRT Lexington Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.03.24
Tai Chi Chuan at NYC Jow Ga Kung Fu & Tai Chi Chuan Club NYC Jow Ga Kung Fu & Tai Chi Chuan Club 1 Photo
149 Elizabeth Street New York City, NY
  • 917-420-1477
  • Bowery (400 ft) BMT Nassau St
  • Grand Street (900 ft) IND 6th Av
  • Spring Street (900 ft) IRT Lexington Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.03.24
Fitness & Olympic Weightlifting at SoHo Strength Lab SoHo Strength Lab 2 Photo

Our training team comes from a varied background of elite athletic competition, training and coaching.

Instructors:

  • Ryan Hopkins — Ryan currently competes in Olympic weightlifting and is a member of USA Weightlifting, both as a competitor and as a certified Advanced Sports Performance Coach. Ryan recently returned from Russia where he studied at the Olympic Training Center in Chekhov under Olympic Gold Medalist Dmitry Berestov and World Champion Dmitry Klokov;
  • Albert Matheny — Albert holds Bachelor of Science degrees in Exercise Physiology and Food Science/Human Nutrition, a Master of Science degree in Human Performance and is licensed as a Registered Dietitian. Currently, Albert serves as the consulting dietitian for DB Track Club, a professional track and field training group lead by Rana Reider (USA Track and Field National Coach of the Year in 2011);
  • Ross Twanmoh — Ross graduated from Case Western Reserve University in Cleveland, Ohio where he studied Sports Medicine. His experiences includes working with athletes in a rehabilitative setting, one-on-one training, teaching group fitness and crossfit classes, online consulting, and assisting at Strongfirst Girya certifications. Ross has his CSCS, SFG II, FRCms, USAW, CF L1, and Kinstretch Instructor license;
  • Stephen Affaticato — Certifications: NASM- CPT, Focus Personal training (Master Course graduate);
  • Beth Lewis — She competed as a swimmer, gymnast and martial artist. She graduated with a BFA in Dance Performance from The University of Georgia. In 2009, Beth was hired by the Pilobolus Dance Theater and toured the globe until 2012. Beth is a NASM-CPT and a 200 hour yoga teacher certified through YogaWorks. She has been to EXOS Phase 1 and 2 and is currently working on her CSCS;
  • Chelsey Wilkens — She began gymnastics at a young age and continued on to compete at an elite level around the world. After retiring, she joined the circus as an acrobat and began coaching gymnastics with a focus on special needs athletes and worked with the Special Olympics. Chelsey became a personal trainer in 2009 with the National Academy of Sports Medicine. She became a certified yoga teacher in 2011. Chelsey has since studied under some of the top coaches and educators in the world, including Stoyan Deltchev, Charles Poliquin, James LaValle and Ido Portal;
  • Sarah Revening — She was awarded the Most Improved Female Weightlifter by the Metropolitan Weightlifting Committee in 2015, and she has been featured in AM New York, speaking to her experience in the sport and as a trainer. She specializes in Olympic Weightlifting, and holds certifications through the National Council of Strength and Fitness as well as USA Weightlifting;
  • Scott Mitsiell — B.S. Exercise Physiology, ACSM Certified Exercise Physiologist (EP-C), NSCA Certified Strength and Conditioning Specialist (CSCS), Functional Movement Systems lvl 2 Certified (FMS), Strongfirst Russian Kettlebell Certified (SFG), Triggerpoint Certified, Pre/Post Natal Certified, ViPR, Bulgarian Bags, Athletic Republic Certified;
  • Jason Li — He is a NSCA certified personal trainer, a USAW Advanced Sports Performance Coach, a Catalyst Athletics Weightlifting Coach, and a FRC mobility specialist;
  • Dariusz Stankiewich — He is a Certified Strength and Conditioning Specialist, Strong First and Functional Movement Screen instructor, and USA Weightlifting Sports Performance Coach.
  • Gary Kuang — He has a coaching certification from USA Weightlifting (USAW) and has experience working with a wide range of athletes;
  • Jungin Jung — He is a Certified Athletic Trainer (NATA), Certified Strength and Conditioning Coach (NSCA), Corrective Exercise Specialist (NASM), Sports performance coach level I (USAW), USA Track and field Coach Level I (USTF) and Functional Movement Screen Level I (FMS);
  • Luis Benitez — He currently holds certifications from the National Academy of Sports Medicine, the American Heart Association, Kettlebell Athletics, USA Weightlifting, and Catalyst Athletics.
182 Mulberry Street Rockaway Beach New York City, NY 11693
  • 212-226-8682
  • Spring Street (600 ft) IRT Lexington Av
  • Bowery (700 ft) BMT Nassau St
  • Grand Street (1200 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.21
Fitness at Cordell Fitness Cordell Fitness 1 Photo

Classes:

  • Core Conditioning;
  • Weight Training;
  • Plyometrics.
255 Centre Street New York City, NY
  • 212-925-7177
  • Spring Street (600 ft) IRT Lexington Av
  • Canal Street (900 ft) IRT Lexington Av
  • Canal Street (1100 ft) BMT Nassau St
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.18
Boxing at Cordell Fitness Cordell Fitness 1 Photo
255 Centre Street New York City, NY
  • 212-925-7177
  • Spring Street (600 ft) IRT Lexington Av
  • Canal Street (900 ft) IRT Lexington Av
  • Canal Street (1100 ft) BMT Nassau St
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.18
Kickboxing at Cordell Fitness Cordell Fitness 1 Photo
255 Centre Street New York City, NY 11229
  • 212-925-7177
  • Spring Street (600 ft) IRT Lexington Av
  • Canal Street (900 ft) IRT Lexington Av
  • Canal Street (1100 ft) BMT Nassau St
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.18