Sports classes and schools near subway «14th Street – Union Square» (BMT Broadway Line, New York City)

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Yoga at Iyengar Yoga Insitute of New York Iyengar Yoga Insitute of New York

Classes: Level 1, Level 2, Level 3, Level 4, Breast Health, Gentle, HIV, Pranayama, Restorative, Sutra Study, Women’s, Individual Instruction, Specific Needs, Teacher Training, Taking Support, A Bounty of Backbends.

150 West 22nd Street
New York City, NY
212-691-9642
  • 23rd Street (400 ft) IRT Br. – 7th Av
  • 23rd Street (700 ft) IND 6th Av
  • 18th Street (1000 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.11.16
Yoga at Yoga Vida Studio (Union Square) Yoga Vida Studio (Union Square) 1 Photo

Classes: Advanced, Basics, Deep Flow, Flow, Flow (Candlelit), Flow (Live Music), Meditation, Postnatal, Prenatal, Restorative, Kids Yoga.

99 University Place
New York City, NY
212-995-5553
  • Union Square (600 ft) BMT Canarsie
  • 14th Street – Union Square (800 ft) IRT Lexington Av
  • 14th Street – Union Square (900 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.11.16
Yoga at Yoga Shanti Studio Yoga Shanti Studio 4 Photo

Classes:

  • Shanti Open;
  • Shanti Sweat;
  • Shanti Flow;
  • Shanti Flow with Live Music;
  • Shanti Wake Up;
  • Level 1;
  • Beginner's Club;
  • Community Class;
  • Psoas Psaturdays;
  • Fall-Fun-with-Props Friday Series;
  • The Enrichment Practice: Foundations of Excellence;
  • Fundamentals;
  • Urban Zen;
  • Prenatal Yoga.
46 West 24th Street
New York City, NY
212-255-9642
  • 23rd Street (300 ft) IND 6th Av
  • 23rd Street (1000 ft) BMT Broadway
  • 23rd Street (1100 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.11.09
Karate at New York City Shotokan Karate Dojo New York City Shotokan Karate Dojo 7 Photo

Training

Our classes are two hours long. You are going to practice hard enough in the dojo, at least 8 hours a week. I will also assign some homework, conditioning and daily stretching.

We pay equal attention to Kihon (basic technique), Kata (forms) and Kumite (fighting) emphasizing real and meaningful applications.

As a bonus, every third Friday we are having parties at Chef Toni's Cooking School, where NYC Karate Dojo members are introduced to Japanese culinary techniques and essential tools.

Instructor

George Goshadze — over 20 years teaching experience. 5th degree black belt, SKIF — Shotokan Karate-Do International Federation.

55 Lexington Avenue
New York City, NY
212-537-6534
  • 23rd Street (800 ft) IRT Lexington Av
  • 28th Street (1000 ft) IRT Lexington Av
  • 23rd Street (1600 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.11.09
Muay Thai at Evolution Muay Thai Evolution Muay Thai 4 Photo

Classes:

  • Muay Thai Basics;
  • Muay Thai Advanced;
  • Muay Thai Clinch;
  • Muay Thai Advanced Clinch;
  • Muay Thai Sparring;
  • Muay Thai Sparring Advanced;
  • Muay Thai Speed Drills.

Instructor — Brandon Levi opened Evolution Muay Thai after competing in both Australia and Thailand and training in New York and London. With over 20 years experience in Muay Thai, Boxing, Brazilian Jiu-Jitsu and even Karate, Brandon has a wealth of knowledge to pass on to his students.

12 West 27th Street
New York City, NY
646-649-3976
  • 28th Street (400 ft) BMT Broadway
  • 23rd Street (1100 ft) IND 6th Av
  • 23rd Street (1100 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.11.08
Brazilian Jiu-Jitsu at Evolution Muay Thai Evolution Muay Thai 4 Photo

Instructor — Adam Benayoun is an accomplished competitor, a brown belt under the legendary Marcelo Garcia.

12 West 27th Street
7th Floor
New York City, NY 10018
646-649-3976
  • 28th Street (400 ft) BMT Broadway
  • 23rd Street (1100 ft) IND 6th Av
  • 23rd Street (1100 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.11.08
Judo at Evolution Muay Thai Evolution Muay Thai 4 Photo

Instructor — Garry St. Leger has spent nearly his whole life perfecting his skills as a Judoka. An Olympic alternate in 2008, Garry is a 3 time National Champion and 3 time Pan-American medalist. As a 2010 world team member, he has competed against and trained with some of the absolute best Judo players on the planet. While still competing at the top level in Judo, Garry has begun to branch out into Mixed Martial Arts.

12 West 27th Street
New York City, NY
646-649-3976
  • 28th Street (400 ft) BMT Broadway
  • 23rd Street (1100 ft) IND 6th Av
  • 23rd Street (1100 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.11.08
Wrestling at Evolution Muay Thai Evolution Muay Thai 4 Photo

Instructors — Gene Kobilansky, one of New York University’s most decorated wrestlers, is the assistant coach of the NYU Wrestling program and currently working with the team’s middleweights. During his NYU career, Kobilansky earned University Athletic Association (UAA) Rookie of the Year honors, UAA Most Outstanding Wrestler accolades as a senior, was a three-time National Wrestling Coaches’ Association Scholar All-American and UAA All-Academic honoree, an 11-time UAA Athlete of the Week selection, and was the only three-time NCAA Championships qualifier in NYU program history.

12 West 27th Street
New York City, NY
646-649-3976
  • 28th Street (400 ft) BMT Broadway
  • 23rd Street (1100 ft) IND 6th Av
  • 23rd Street (1100 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.11.08
Conditioning at Evolution Muay Thai Evolution Muay Thai 4 Photo

Classes:

  • Conditioning Fighters Only;
  • Conditioning High Intensity.

Instructor — Cedric Cosiak, National Academy of Sports Medicine certified private trainer.

12 West 27th Street
New York City, NY 10023
646-649-3976
  • 28th Street (400 ft) BMT Broadway
  • 23rd Street (1100 ft) IND 6th Av
  • 23rd Street (1100 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.11.08
Aikido Aikikai at The New York Aikikai Dojo The New York Aikikai Dojo 3 Photo

The New York Aikikai holds three tests a year for Kyu ranks, and one test for Dan ranks. Dan tests are also offered at USAF summer and winter camps, as well as major seminars.

Chief instructor — Yoshimitsu Yamada Shihan, 8th Dan, direct student of O Sensei.

142 West 18th Street
New York City, NY 10014
212-242-6246
  • 18th Street (400 ft) IRT Br. – 7th Av
  • 14th Street (800 ft) IND 6th Av
  • Sixth Avenue (1100 ft) BMT Canarsie
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.11.08
Judo at McBurney Judo McBurney Judo

Classes are 90 minutes long, and consist of warmup exercises, uchikomi (standing throwing drills), newaza uchikomi (groundfighting drills), timed newaza randori (groundfighting sparring with different partners), and timed tachiwaza randori (standing sparring with different partners).

Depending on your experience, you will be paired up with a senior-ranking member who will introduce you to the various components of the class and basic techniques. You will have personal attention for the first several months and you will set your own pace of learning with thoughtful and safe guidance to help you.

125 West 14th Street
New York City, NY
212-912-2300
  • Sixth Avenue (400 ft) BMT Canarsie
  • 14th Street (500 ft) IND 6th Av
  • 14th Street (600 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.12
Yoga at Jivamukti Yoga School Jivamukti Yoga School 3 Photo

Jivamukti yoga NYC offers classes for all levels of practitioner, from beginner to advanced.

There are six types of classes and one standardized warm-up sequence unique to the Jivamukti Yoga method:

  • Jivamukti Yoga Open;
  • Jivamukti Yoga Basic;
  • Jivamukti Yoga Beginner Vinyasa;
  • Jivamukti Yoga Spiritual Warrior;
  • Meditation;
  • Jivamukti Yoga In-Class Private;
  • Jivamukti Yoga Magic 10 Sequence (10 poses in 10 minutes).
841 Broadway
New York City, NY
212-353-0214
  • Union Square (200 ft) BMT Canarsie
  • 14th Street – Union Square (400 ft) IRT Lexington Av
  • 14th Street – Union Square (500 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.01.19
Yoga at Prana Power Yoga Studio in Manhattan Prana Power Yoga Studio in Manhattan

Prana Power Yoga Studio in Manhattan is a place to practice the best heated yoga in a clean environment – on all levels.

Classes:

  • Hour of Power;
  • Prana to Music;
  • All Levels;
  • Candlelight Flow.
862 Broadway
New York City, NY
212-460-9642
  • 14th Street – Union Square (600 ft) BMT Broadway
  • Union Square (900 ft) BMT Canarsie
  • 14th Street – Union Square (900 ft) IRT Lexington Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.05.30
Yoga at Yogamaya Studio Yogamaya Studio 1 Photo

Yogamaya classes are dynamic yoga classes in the tradition of Vinyasa Yoga.

Classes: 3-Week Total Beginner Series, Level 1, Level 2 & Hour Level 2, Level 2/3, Level 3, Big Juicy, Yin/Restorative.

The different levels of class indicate:

  • level of difficulty of class (asana performed, intensity of sequences, length of holding poses, etc)
  • level of subtle advanced detail offered, and
  • performance of subtler practices (pranayama – techniques to control life force and the mind, bandhas – internal locks, chanting, sharing of yoga philosophy, etc.)
135 West 20th Street
New York City, NY
212-675-4555
  • 18th Street (700 ft) IRT Br. – 7th Av
  • 23rd Street (800 ft) IRT Br. – 7th Av
  • 23rd Street (800 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.19
Boxing at Mendez Boxing Club Mendez Boxing Club 1 Photo 1 Video

Mendez boxing trains professionals and amateurs, boxers and individuals looking to get and stay in shape. All of our trainers are skilled professional and amateur trainers with over 30 years of fight experience.

23 East 26th Street
New York City, NY
212-689-5255
  • 28th Street (700 ft) IRT Lexington Av
  • 23rd Street (900 ft) BMT Broadway
  • 28th Street (1000 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.12
Yoga at Buddha Body Yoga Studio Buddha Body Yoga Studio 1 Photo

In Buddha Body Yoga, we take standard yoga poses and adjust, modify, and adapt them so that larger, overweight or injured people are able to successfully practice. By using supportive yoga gear (bolsters, pillows, blocks, belts, yoga ropes, and physioballs) we allow people to gradually improve their alignment, tone, balance, and flexibility.

Instructors:

  • Michael Hayes — has more than 20 years experience teaching and has studied extensively in the following traditions: Iyengar Yoga, Ashtanga Yoga, Thai Yoga, Om Vinyasa Yoga and Yoga Anatomy. In addition, Michael has traveled regularly to Thailand to study with master teachers. His class will benefit anyone regardless of their individual anatomy, flexibility, age, or yoga background. Michael has also practiced massage for more than 20 years as a licensed massage therapist;
  • Anita Haravon — PhD, completed yoga teacher training at YogaWorks. Her teaching style is focused, supportive & fun! She has studied with yoga teachers at various studios in New York City, including Buddha Body Yoga, The Breathing Project and Ishta Yoga. Anita has traveled to Northern India, and studied yoga, meditation and breathing practices at Anand Prakash Ashram. Anita is a certified EMT (Emergency Medical Technician) and volunteers with Central Park Medical Unit and the American Red Cross;
  • Sharyanne McSwain — She is a graduate of the inaugural class of Buddha Body Yoga’s teacher training program.
1133 Broadway
New York City, NY
212-473-0166, 917-553-7710
  • 28th Street (700 ft) BMT Broadway
  • 23rd Street (900 ft) BMT Broadway
  • 23rd Street (1000 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.12
Yoga at Karma Kids Yoga Studio Karma Kids Yoga Studio 1 Photo

Classes:

  • Kids classes: 3-4 year olds, 4-6 year olds, 7-9 year olds, CircusYoga (7 and up), 10-12 year olds, Special Needs (for kids of varied abilities);
  • Teens classes: Teens (13 and up), Peace In (Private Teen Group Yoga);
  • Adults classes: Prenatal Yoga, Prenatal/Postnatal Yoga, Restorative Yoga;
  • Kids + Parents classes: Mom & Baby Yoga, Parent & Child, Kids Community Yoga, StoryTime, Family Yoga Class, Baby Fingers Baby Sign Language, Private Yoga Class.
25 West 23rd Street
New York City, NY
646-638-1444
  • 23rd Street (500 ft) BMT Broadway
  • 23rd Street (700 ft) IND 6th Av
  • 28th Street (1300 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.12
Pilates at Karma Kids Yoga Studio Karma Kids Yoga Studio 1 Photo

Classes:

  • Prenatal Pilates;
  • Mom & Baby Pilates.
25 West 23rd Street
New York City, NY
646-638-1444
  • 23rd Street (500 ft) BMT Broadway
  • 23rd Street (700 ft) IND 6th Av
  • 28th Street (1300 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.12
Yoga at Modo Yoga Studio (West Willage) Modo Yoga Studio (West Willage) 9 Photo

Classes:

  • Modo;
  • Modo Flow;
  • Modo Love;
  • Freestyle Flow;
  • Core Flow;
  • Hot Yin;
  • Yang Yin.
434 6th Avenue
New York City, NY
212-780-9642
  • West Fourth Street – Washington Square (1000 ft) IND 8th Av
  • Sixth Avenue (1100 ft) BMT Canarsie
  • Christopher Street – Sheridan Square (1300 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.05.29
American Jiu-Jitsu & Pekiti-Tirsia Kali at American Jiu Jitsu Center Of Manhattan American Jiu Jitsu Center Of Manhattan 1 Photo

American Jiu Jitsu (AJJ) is a scenario-based self-defense art that teaches students to respond to realistic situations with minimal effort using principles of physics, balance, and knowledge of human anatomy.

AJJ draws from traditional martial arts such as Aiki jiu jitsu, Daito-ryu, Aikido, Kali, Judo and Muay Thai to teach students effective timing, and use of footwork and body positioning for prompt neutralization of an attack while avoiding use of strength against strength.

Our classes are all levels. Our higher level students pride themselves on the support and guidance they give our new and less advanced students. We encourage students who have not had any maritial arts training to join our dojo.

PTK-SMF™ is The Authentic Pekiti-Tirsia Kali system of Close-Quarters Combat Blade Fighting.

​Pekiti-Tirsia is a proven system of Combat Strategy and Tactics that provides Protection from Strikes and Attacks, Destruction of Opponents Weapons, and Domination of any Combat or Self-Defense situation, executed with techniques that Attack, Quarter, and Neutralize Single or Multiple Opponents.

Instructors:

  • Sensei Glenn Genovas — Head Instructor, Nidan (2nd degree black belt);
  • Renshi Francine Salamone — Yodan (4th degree black belt);
  • Sensei John Ellis — Shodan (1st degree black belt);
  • Sensei Tony Ip — Shodan (1st degree black belt);
  • Sensei Ashanti Brown — Shodan (1st degree black belt);
  • Sensei Valerie Szczepanik — Shodan (1st degree black belt).
12 St. Marks Place
New York City, NY
631-533-4161
  • Astor Place (600 ft) IRT Lexington Av
  • Eighth Street – New York University (1000 ft) BMT Broadway
  • Third Avenue (1700 ft) BMT Canarsie
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.10