Sports classes and schools near subway «Union Square» (New York City)

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Wing Chun Kung Fu at Gotham Kung Fu Gotham Kung Fu

Our students come from all walks of life including artists, stunt professionals, business executives, musicians, college students, actors, teachers, police officers, moms & dads and everything in between.

Private lessons can be scheduled one-on-one or for small group (semi-private) instruction.

Instructor — SiFu Dean MacLeod. He has trained in such systems as Goju-Ryu karate, Yamanni Ryu Bo-Jutsu (Okinawan weaponry), Muso Shinden-Ryu Iaido (Japanese swordsmanship), Yang style T'ai Chi Ch'uan, and alternate lineages of Wing Chun. Throughout the 1990s and early 2000s, he worked extensively as a bouncer and security professional, serving high profile clientele such as President Bill Clinton, Ozzy Osbourne, Olympic skater Katarina Witt, etc.

SiFu Dean is also a certified personal trainer specializing in functional strength training, and has 5 years of experience in the industry. In 2007, SiFu Dean began learning WingTsun under the International WingTsun Association. He has learning from some of the finest WingTsun instructors in the world, including Grandmaster Leung Ting, SiFu Carson Lau, SiFu Alex Richter, and SiFu Haw Kuo.

440 Lafayette Street
New York City, NY
646-389-9491
  • Eighth Street – New York University (300 ft) BMT Broadway
  • Astor Place (400 ft) IRT Lexington Av
  • Bleecker Street (1500 ft) IRT Lexington Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.03.23
Krav Fit Program at Krav Maga Experts - Union Square Krav Maga Experts - Union Square 1 Photo

Krav Fit will enhance your strength, agility and endurance using dynamic and tailored programs that will accommodate your schedule and get you results.

99 University Place
New York City, NY
212-400-4813
  • Union Square (600 ft) BMT Canarsie
  • 14th Street – Union Square (800 ft) IRT Lexington Av
  • 14th Street – Union Square (900 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.16
Krav Maga at Krav Maga Experts - Union Square Krav Maga Experts - Union Square 1 Photo

Programs:

  • Civilian Instructor Course (CIC) — This program offers the most advanced curriculum of up-to-date techniques and tested implementations. The course has 2 parts: The 1st part covers P1 through P3 material, which includes the history of Krav Maga and its evolution, fundamental instructional skills and lesson development. The 2nd part progresses to P4 and P5 of the curriculum. This includes lesson construction, safety protocols, vulnerable points of the body, extensive attack principals, and advanced defensive skills;
  • Counter Terror — Each workshop is a uniquely tailored scenario incorporating Krav Maga military tactics, techniques, and strategies that are used in the Israeli Special Forces to combat or prevent terrorism. Each workshop is taught by Expert Krav Maga instructors from Israel with combat and training backgrounds in Counter Terror and Military Krav Maga. The Krav Maga Experts Counter Terror workshops incorporate simulated violence, using audio and practical effects;
  • Rape Prevention — This workshop series will focus on self-defense situations at different settings (home, street, college campuses, etc.). Each workshop takes different scenarios as the Krav Maga Experts instructors teach you Krav Maga self-defense techniques that will help you be your defense;
  • Security — The course is designed to provide theoretical, practical and operational skills required to maintain a high level of security. The Krav Maga Experts security courses include a number of main subjects: Hand-to-Hand Combat (Krav Maga), Lectures, Tactical Drills;
  • Law Enforcement — The courses are designed for law enforcement units, special forces and security operatives. The Krav Maga Experts combat training courses include intensive tactical training, which combines realistic scenarios and on-scene solutions to varied situations. Each combat training course can be modified to the specific problems and needs of the client;
  • Personal Training;
  • Women Self-defense;
  • Youth Classes include Outreach Programs & Summer Camp.
99 University Place
New York City, NY
212-400-4813
  • Union Square (600 ft) BMT Canarsie
  • 14th Street – Union Square (800 ft) IRT Lexington Av
  • 14th Street – Union Square (900 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.16
Ground Fighting at Krav Maga Experts - Union Square Krav Maga Experts - Union Square 1 Photo
99 University Place
New York City, NY
212-400-4813
  • Union Square (600 ft) BMT Canarsie
  • 14th Street – Union Square (800 ft) IRT Lexington Av
  • 14th Street – Union Square (900 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.16
Systema at Systema New York City Systema New York City

Assistant Instructor:

  • Pasquale Antonio (Assistant Instructor) is certified as a Systema Instructor by Vladimir Vasiliev. He has over 12 years experience training in various martial arts and began his studies in Systema with Edgars Cakuls in 2010. Pasquale founded Systema Jersey City in 2014 and teaches Martial Arts and Movement Fitness to both kids and adults in New York City and New Jersey.   A dedicated explorer of human movement, Pasquale also collaborates and trains with artists in dance, yoga and gymnastics;
  • Kenny Shor (Assistant instructor) is certified as an Systema Instructor by Vladimir Vasiliev. He​ began his Systema training with Edgars Cakuls in 2006. In his effort to constantly improve and build a deeper understanding of Systema he takes frequent trips around the US and Canada to train with direct Systema sources such as Vladimir Vasiliev, Mikhail Ryabko, and Martin Wheeler. He started his first Systema school in Oakland California in 2013 and now teaches in his home city New York;
  • Greg Drozdek  Ed.D. (Assistant Instructor) has been a student of Edgars Cakuls and a classroom teacher for the past twenty two years. Greg has thirty years of martial arts experience. He currently teaches children Martial Arts-Fitness at PS 20 on The Lower East Side. A dedicated teacher and administrator, Greg founded The Stanton Street Settlement in 1998, a free after-school program for immigrant children on The Lower East Side. He now runs New York Cares' Martial Arts Fitness Program at PS 20 and PS 2 in Chinatown.
440 Lafayette Street
New York City, NY
212-807-9202
  • Eighth Street – New York University (300 ft) BMT Broadway
  • Astor Place (400 ft) IRT Lexington Av
  • Bleecker Street (1500 ft) IRT Lexington Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.18
Fitness & Olympic Weightlifting at Fortitude Strength Club Fortitude Strength Club 1 Photo 1 Video

Fortitude Strength Club is a private strength training club featuring small group training, strength and conditioning and olympic weightlifting:

  • Each training session consists of a small group of up to 4 people and a coach. We feel this provides the right combination of energy, camaraderie and supervision;
  • Sessions last 50 minutes and consist of mobility/warm-up, strength training and conditioning.

30 West 21st Street
New York City, NY
917-887-9629
  • 23rd Street (700 ft) IND 6th Av
  • 23rd Street (800 ft) BMT Broadway
  • 14th Street (1400 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.21
Fitness & Bodybuilding at Body By Derrick Body By Derrick

Body By Derrick can get you ready for your first comp and can provide on the day support to help you navigate the warm up and show.

22 West 19th Street
New York City, NY
347-369-9823
  • 14th Street (1000 ft) IND 6th Av
  • 23rd Street (1200 ft) BMT Broadway
  • 23rd Street (1300 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.18
Powerlfting at Body By Derrick Body By Derrick

Body By Derrick offers novice programs, 12 week meet preps and team entries for those looking to attend their first meet. 

22 West 19th Street
New York City, NY
347-369-9823
  • 14th Street (1000 ft) IND 6th Av
  • 23rd Street (1200 ft) BMT Broadway
  • 23rd Street (1300 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.18
Basketball at NYC Basketball League - St. George Academy NYC Basketball League - St. George Academy 1 Photo

Summer seasons details:

  • Guaranteed 8-11 full regulation games including playoffs;
  • Finals will be held at the Barclays Center;
  • Divisions for all Skill Levels (Beginner-Advanced).

Skill levels:

  • Beginner — Fun league for those without recent experience playing organized basketball.
  • Intermediate — Players have usually played in high school or other organized leagues;
  • Beginner-Intermediate;
  • Advanced — Teams and players who have played in college/varsity high school;
  • Intermediate-Advanced.
215 East 6th Street
New York City, NY
212-390-1776
  • Astor Place (800 ft) IRT Lexington Av
  • Eighth Street – New York University (1200 ft) BMT Broadway
  • Bleecker Street (1600 ft) IRT Lexington Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.26
Yoga at OMFactory (Union Square) OMFactory (Union Square) 1 Photo

Classes: Aerial Yoga, Aerial Circus, Aerial Dance, Aerial Fit to Fly, Aerial Yoga Core, Acrobatics Prep, Acroyoga, Ashtanga Yoga, Budokon Yoga, Kids Aerial Yoga, SkyBox, AcroYoga, Handstand, Kids Aerial Dance, Kids Aerial Yoga.

873 Broadway
New York City, NY
212-353-3500
  • 14th Street – Union Square (800 ft) BMT Broadway
  • Union Square (1200 ft) BMT Canarsie
  • 23rd Street (1200 ft) IRT Lexington Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.11.16
Yoga at Iyengar Yoga Insitute of New York Iyengar Yoga Insitute of New York

Classes: Level 1, Level 2, Level 3, Level 4, Breast Health, Gentle, HIV, Pranayama, Restorative, Sutra Study, Women’s, Individual Instruction, Specific Needs, Teacher Training, Taking Support, A Bounty of Backbends.

150 West 22nd Street
New York City, NY
212-691-9642
  • 23rd Street (400 ft) IRT Br. – 7th Av
  • 23rd Street (700 ft) IND 6th Av
  • 18th Street (1000 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.11.16
Yoga at Yoga Vida Studio (Union Square) Yoga Vida Studio (Union Square) 1 Photo

Classes: Advanced, Basics, Deep Flow, Flow, Flow (Candlelit), Flow (Live Music), Meditation, Postnatal, Prenatal, Restorative, Kids Yoga.

99 University Place
New York City, NY
212-995-5553
  • Union Square (600 ft) BMT Canarsie
  • 14th Street – Union Square (800 ft) IRT Lexington Av
  • 14th Street – Union Square (900 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.11.16
Yoga at Yoga Vida Studio (Noho) Yoga Vida Studio (Noho) 2 Photo

Classes: Community Class, Advanced, Basics, Deep Flow, Flow, Flow (Candlelit), Flow (Live Music), Intro to Meditation, Kids Yoga, Postnatal, Prenatal, Restorative, Slow Flow.

666 Broadway
New York City, NY
212-845-9973
  • Bleecker Street (400 ft) IRT Lexington Av
  • Broadway – Lafayette Street (700 ft) IND 6th Av
  • Prince Street (1200 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.11.15
Yoga at Yoga Shanti Studio Yoga Shanti Studio 4 Photo

Classes:

  • Shanti Open;
  • Shanti Sweat;
  • Shanti Flow;
  • Shanti Flow with Live Music;
  • Shanti Wake Up;
  • Level 1;
  • Beginner's Club;
  • Community Class;
  • Psoas Psaturdays;
  • Fall-Fun-with-Props Friday Series;
  • The Enrichment Practice: Foundations of Excellence;
  • Fundamentals;
  • Urban Zen;
  • Prenatal Yoga.
46 West 24th Street
New York City, NY
212-255-9642
  • 23rd Street (300 ft) IND 6th Av
  • 23rd Street (1000 ft) BMT Broadway
  • 23rd Street (1100 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.11.09
Karate at New York City Shotokan Karate Dojo New York City Shotokan Karate Dojo 7 Photo

Training

Our classes are two hours long. You are going to practice hard enough in the dojo, at least 8 hours a week. I will also assign some homework, conditioning and daily stretching.

We pay equal attention to Kihon (basic technique), Kata (forms) and Kumite (fighting) emphasizing real and meaningful applications.

As a bonus, every third Friday we are having parties at Chef Toni's Cooking School, where NYC Karate Dojo members are introduced to Japanese culinary techniques and essential tools.

Instructor

George Goshadze — over 20 years teaching experience. 5th degree black belt, SKIF — Shotokan Karate-Do International Federation.

55 Lexington Avenue
New York City, NY
212-537-6534
  • 23rd Street (800 ft) IRT Lexington Av
  • 28th Street (1000 ft) IRT Lexington Av
  • 23rd Street (1600 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.11.09
Aikido Aikikai at The New York Aikikai Dojo The New York Aikikai Dojo 3 Photo

The New York Aikikai holds three tests a year for Kyu ranks, and one test for Dan ranks. Dan tests are also offered at USAF summer and winter camps, as well as major seminars.

Chief instructor — Yoshimitsu Yamada Shihan, 8th Dan, direct student of O Sensei.

142 West 18th Street
New York City, NY
212-242-6246
  • 18th Street (400 ft) IRT Br. – 7th Av
  • 14th Street (800 ft) IND 6th Av
  • Sixth Avenue (1100 ft) BMT Canarsie
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.11.08
Aikido at Zenshinkai Aikido Of Manhattan Dojo Zenshinkai Aikido Of Manhattan Dojo

Propagating the art of Aikido through quality instruction as originally passed on by the late Fumio Toyoda Shihan.

Instructors:

  • Gary Wagener — Chief Instructor, Sensei is a Sandan (3rd degree black belt) Aikikai, recognized by Hombu dojo in Japan. In 2012 he was appointed as a member of the National Teaching Committee for Zenshinkai Aikido Association;
  • Robert Hoff — Sensei is a Sandan (3rd degree black belt) Aikikai, recognized by Hombu dojo in Japan. Mr. Hoff began his aikido training at Jikishinkan dojo in Brooklyn, New York, under the instruction of Joseph Jarman Sensei. It was following an intensive period in the practice of Zen Buddhism that he became initially attracted to the art;
  • Thomas Smith — Sensei is a Shodan (1st degree black belt), recognized by Hombu dojo in Japan. He started his training in 2007 and instantly found aikido to be a unique, challenging martial art that not only trains the body but also the mind. It's still the same today.
62 East Fourth Street
New York City, NY
336-749-3277
  • Bleecker Street (1100 ft) IRT Lexington Av
  • Second Avenue (1200 ft) IND 6th Av
  • Astor Place (1300 ft) IRT Lexington Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.18
Judo at McBurney Judo McBurney Judo

Classes are 90 minutes long, and consist of warmup exercises, uchikomi (standing throwing drills), newaza uchikomi (groundfighting drills), timed newaza randori (groundfighting sparring with different partners), and timed tachiwaza randori (standing sparring with different partners).

Depending on your experience, you will be paired up with a senior-ranking member who will introduce you to the various components of the class and basic techniques. You will have personal attention for the first several months and you will set your own pace of learning with thoughtful and safe guidance to help you.

125 West 14th Street
New York City, NY 10014
212-912-2300
  • Sixth Avenue (400 ft) BMT Canarsie
  • 14th Street (500 ft) IND 6th Av
  • 14th Street (600 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.12
Brazilian Jiu-Jitsu at Clockwork Jiu Jitsu School Clockwork Jiu Jitsu School 1 Photo

Classes:

  • No Gi Classes;
  • Kids BJJ Martial Arts Classes (designed for childen ages 4-13);
  • White Belt Only Classes;
  • Blue Belt Only Classes;
  • Competition Class.

Instructors:

  • Josh Griffiths — Josh is a 2nd Degree Black Belt in Brazilian Jiu-Jitsu and the head instructor at Clockwork BJJ;
  • Sebastian Guerriero — Black Belt in Brazilian Jiu-Jitsu;
  • Russ Kerr.
650 Broadway
New York City, NY
212-675-0300
  • Bleecker Street (300 ft) IRT Lexington Av
  • Broadway – Lafayette Street (600 ft) IND 6th Av
  • Prince Street (1100 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.07
Yoga at Jivamukti Yoga School Jivamukti Yoga School 3 Photo

Jivamukti yoga NYC offers classes for all levels of practitioner, from beginner to advanced.

There are six types of classes and one standardized warm-up sequence unique to the Jivamukti Yoga method:

  • Jivamukti Yoga Open;
  • Jivamukti Yoga Basic;
  • Jivamukti Yoga Beginner Vinyasa;
  • Jivamukti Yoga Spiritual Warrior;
  • Meditation;
  • Jivamukti Yoga In-Class Private;
  • Jivamukti Yoga Magic 10 Sequence (10 poses in 10 minutes).
841 Broadway
New York City, NY 10029
212-353-0214
  • Union Square (200 ft) BMT Canarsie
  • 14th Street – Union Square (400 ft) IRT Lexington Av
  • 14th Street – Union Square (500 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.01.19