Sports classes and schools in Upper West Side (New York City)

Metro (R = 1 km)
Neighborhoods
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Fitness at X93 Fitness X93 Fitness 6 Photo 1 Video

Programs:

  • Cardiovascular & Interval Training;
  • Sport Specific: Master Trainer focuses on sport specific movements;
  • Toning up / Body Sculpting: All-Around- Fitness & Calisthenics;
  • Strength & Functional Training;
  • Medical Exercise (Controlling high blood pressure, health & lifestyle issue) & Injury Recovery;
  • Prenatal Personal Training;
  • Youth Training;
  • Personal Training;
  • Celebrity Training: custom and confidential training;
  • 2 Fit Program: 2 people training with 1 Master Trainer.

Instructors:

  • Chris Fernandez — Specialize: Bodybuilding, Power lifting, Corrective Exercise. Certifications: Certified Personal Trainer by the National Academy of Sports Medicine (NASM) in Corrective Exercise, Boxing Instructor, Kick Boxing, TRX, Senior Training Specialist, Kettle Bells, Sports Conditioning and Nutrition Coaching. Awards and Recognition: Awarded Top District Performer for 1st Quarter 2009. Nominated Top (#1) Master Trainer for the New York City’ Club Region, 2011. Awarded Top Master Trainer for New York Sports Club Eastern District, 2010. Promoted to Assistant Fitness Service Manager/Master Trainer. Nominated Top (# 3) Master Trainer For the New York Sports Club Region, 2011. Ranked Top 5 Master Trainer, attended NASDAQ closing, 2011;
  • Anthony Ortega — Speciality: Power Lifting, Bodybuilding,Toning, Conditioning, Senior & Youth Fitness, Kettle Bells, TRX, Weight loss, Boxing. Certification: CPT, by The National Academy of Sports Medicine (NASM).
673 Amsterdam Street New York City, NY
  • 212-280-0689
  • 96th Street (800 ft) IRT Br. – 7th Av
  • 86th Street (1700 ft) IRT Br. – 7th Av
  • 96th Street (1900 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.21
Fitness Boxing & Kickboxing at X93 Fitness X93 Fitness 6 Photo 1 Video

Boxing / Kick Boxing: Sculpting the body through Boxing / Kicking techniques.

673 Amsterdam Street New York City, NY
  • 212-280-0689
  • 96th Street (800 ft) IRT Br. – 7th Av
  • 86th Street (1700 ft) IRT Br. – 7th Av
  • 96th Street (1900 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.21
Bodybuildibg at X93 Fitness X93 Fitness 6 Photo 1 Video
673 Amsterdam Street New York City, NY
  • 212-280-0689
  • 96th Street (800 ft) IRT Br. – 7th Av
  • 86th Street (1700 ft) IRT Br. – 7th Av
  • 96th Street (1900 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.21
Basketball at NYC Basketball League - Trevor Day School West NYC Basketball League - Trevor Day School West 2 Photo

Summer seasons details:

  • Guaranteed 8-11 full regulation games including playoffs;
  • Finals will be held at the Barclays Center;
  • Divisions for all Skill Levels (Beginner-Advanced).

Skill levels:

  • Beginner — Fun league for those without recent experience playing organized basketball.
  • Intermediate — Players have usually played in high school or other organized leagues;
  • Beginner-Intermediate;
  • Advanced — Teams and players who have played in college/varsity high school;
  • Intermediate-Advanced.
1 West 88th Street Central Park West is Cross Steet New York City, NY
  • 212-390-1776
  • 86th Street (400 ft) IND 8th Av
  • 96th Street (2100 ft) IND 8th Av
  • 86th Street (2200 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.26
Basketball at Dribbl Basketball - Trevor Day Dribbl Basketball - Trevor Day 1 Photo

Dribbl is a New York-based instructional and recreational basketball program for kids ages 3-14.

Programs:

  • Pre-K & K — 50-minute sessions get kids comfortable on the court with a ball in their hands. PE-style games and pop music keep 'em moving and having a great time while they learn the basics;
  • 1st-3rd grades — 80-minute sessions progress to include more challenging drills, tactical plays, and half-court scrimmages;
  • 4th-7th grades — 80-minute sessions are segmented into 30 minutes of skills and drills, followed by “league” games. Balanced teams play scored, timed games with weekly standings and a play-off at the end of each season.
1 West 88th Street Central Park West is Cross Steet New York City, NY
  • 212-717-7651
  • 86th Street (400 ft) IND 8th Av
  • 96th Street (2100 ft) IND 8th Av
  • 86th Street (2200 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.26
Basketball at Dribbl Basketball - Rodeph Sholom School Dribbl Basketball - Rodeph Sholom School 1 Photo

Dribbl is a New York-based instructional and recreational basketball program for kids ages 3-14.

Programs:

  • Pre-K & K — 50-minute sessions get kids comfortable on the court with a ball in their hands. PE-style games and pop music keep 'em moving and having a great time while they learn the basics;
  • 1st-3rd grades — 80-minute sessions progress to include more challenging drills, tactical plays, and half-court scrimmages;
  • 4th-7th grades — 80-minute sessions are segmented into 30 minutes of skills and drills, followed by “league” games. Balanced teams play scored, timed games with weekly standings and a play-off at the end of each season.
168 West 79th Street Central Park West is Cross Steet New York City, NY
  • 212-717-7651
  • 79th Street (700 ft) IRT Br. – 7th Av
  • 81st Street – Museum of Natural History (1700 ft) IND 8th Av
  • 72nd Street (1900 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.26
Basketball at Epic Sports Epic Sports 1 Photo
248 West 60th Street New York City, NY
  • 888-554-8369
  • 646-385-8495
  • 66th Street – Lincoln Center (2100 ft) IRT Br. – 7th Av
  • 59th Street – Columbus Circle (2500 ft) IRT Br. – 7th Av
  • 59th Street – Columbus Circle (2500 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.27
Basketball at NY Urban Professionals Athletic League NY Urban Professionals Athletic League

The League welcomes teams and individuals. It features both men’s and women’s divisions plus a men’s over 40 League.

155 West 72nd Street New York City, NY
  • 212-877-3614
  • 72nd Street (400 ft) IRT Br. – 7th Av
  • 72nd Street (1500 ft) IND 8th Av
  • 66th Street – Lincoln Center (1900 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.27
Volleyball at NY Urban Professionals Athletic League NY Urban Professionals Athletic League

The League welcomes teams and individuals and features coed, men’s and women’s divisions.

155 West 72nd Street New York City, NY
  • 212-877-3614
  • 72nd Street (400 ft) IRT Br. – 7th Av
  • 72nd Street (1500 ft) IND 8th Av
  • 66th Street – Lincoln Center (1900 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.27
Indoor Soccer at NY Urban Professionals Athletic League NY Urban Professionals Athletic League

The League which begins December 11th, welcomes teams and individuals. Pre-Season Rating Scrimmages are the week of December 4th. The 5 x 5 League follows men’s rules, however women are more than welcome to participate.

155 West 72nd Street New York City, NY
  • 212-877-3614
  • 72nd Street (400 ft) IRT Br. – 7th Av
  • 72nd Street (1500 ft) IND 8th Av
  • 66th Street – Lincoln Center (1900 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.27
Table tennis at Wang Chen Table Tennis Club Wang Chen Table Tennis Club 4 Photo

Assistant Coaches:

  • You Jie;
  • John Zuehlke;
  • Wang Shuang.

Programs:

  • Summer Camp;
  • Private Lessons;
  • Private Events;
  • Coach Institute.
250 West 100th Street New York City, NY
  • 212-864-7253
  • 103rd Street (1000 ft) IRT Br. – 7th Av
  • 96th Street (1300 ft) IRT Br. – 7th Av
  • 103rd Street (2600 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.12.09
Yoga at Pure Yoga studio (Pure West) Pure Yoga studio (Pure West) 6 Photo

Programs:

  • Yamuna: Yamuna Body Rolling;
  • Pure Heat: Hot Basics, Hot Slow Flow, Hot Vinyasa, Hot Power Yoga;
  • Pure Flow: Vinyasa, Slow Flow Vinyasa, Ashtanga, Mysore, Forrest Yoga, Prema Vinyasa, Friday Night Flow;
  • Pure Alignment: Alignment Basics, Back Care, Basics, Classical Hatha, Iyengar, Restorative, Yin Yoga;
  • Pure Mind: Meditation, Breathe (Pranayama), Yoga Nidra;
  • Pre/Postnatal Programming: Prenatal Yoga, Momma Core, Baby & Me Yoga, Pre/Postnatal Figure 4;
  • Kids Yoga by Yogi Beans: Me and My Bean Yoga (Walkers - 4 years), Bean Yoga (5-9 Years), Tween Yoga (10-13 years).
204 West 77th Street New York City, NY 10024
  • 212-877-2025
  • 79th Street (800 ft) IRT Br. – 7th Av
  • 72nd Street (1400 ft) IRT Br. – 7th Av
  • 81st Street – Museum of Natural History (2100 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.03
Fitness and aerobics at Pure Yoga studio (Pure West) Pure Yoga studio (Pure West) 6 Photo

Programs:

  • Pure Cross Training — practitioners will begin the with an athletic yoga warm up, transitioning into a series of cardio intervals and plyometrics utilizing weights and core balls. Class ends with a fun partner ab exercise, the infamous Coreball Countdown Challenge and a mindful yoga cool down and stretch;
  • Barre: Figure 4 Barre, Figure 4 Fierce, Figure 4 Fit (Advanced), Figure 4 Forty-Five.
204 West 77th Street New York City, NY 10024
  • 212-877-2025
  • 79th Street (800 ft) IRT Br. – 7th Av
  • 72nd Street (1400 ft) IRT Br. – 7th Av
  • 81st Street – Museum of Natural History (2100 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.03
Yoga at YogaWorks (Westside) YogaWorks (Westside) 1 Photo

Classes: Gentle yoga, Hatha yoga, Iyengar yoga, Kundalini, Restorative yoga, Therapeutics, Urban Zen, Vinyasa flow, YogaWorks, YogaWorks flow, YogaWorks + Meditation, Candlelit restorative, Yoga tune up self care, Yoga 101.

37 West 65th Street New York City, NY 10023
  • 212-769-9642
  • 66th Street – Lincoln Center (400 ft) IRT Br. – 7th Av
  • 59th Street – Columbus Circle (1600 ft) IND 8th Av
  • 59th Street – Columbus Circle (1600 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.03
Pilates at YogaWorks (Westside) YogaWorks (Westside) 1 Photo

Program — Pilates mat.

37 West 65th Street New York City, NY 10023
  • 212-769-9642
  • 66th Street – Lincoln Center (400 ft) IRT Br. – 7th Av
  • 59th Street – Columbus Circle (1600 ft) IND 8th Av
  • 59th Street – Columbus Circle (1600 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.03
Fitness at YogaWorks (Westside) YogaWorks (Westside) 1 Photo

Program — BarWorks®.

37 West 65th Street New York City, NY 10023
  • 212-769-9642
  • 66th Street – Lincoln Center (400 ft) IRT Br. – 7th Av
  • 59th Street – Columbus Circle (1600 ft) IND 8th Av
  • 59th Street – Columbus Circle (1600 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.03
Tomiki Aikido at Kokushi Budo Institute Kokushi Budo Institute 2 Photo 1 Video

Our Aikido instruction includes traditional forms, as well as defense against knife attacks.

Instructors:

  • Nobuyoshi Higashi — In 1960 as part of a global initiative to spread judo across the world, he took an exchange position under the University to teach Judo in the United States. He expanded his training to other arts such as Karate, Aikido and Jujitsu. He authored many martial arts books and eventually developed his own style of Jujitsu called Kokushi-Ryu Jujutsu. In his various studies, he has achieved the ranks of 9th dan Red belt in Judo from the Kodokan/USJF, 8th dan in Aikido and 8th dan in Karate;
  • Shintaro Higashi — He achieved success at the world level in Judo in the IJF international Judo circuit. He climbed as high as 43rd in the world, medalling in multiple World Cups, competing in the World Championship for the US team. He was selected for the Pan American and the World Championships teams for USA in the sport of Sambo. He is also a 2x all-state wrestler, in HS and in the NCAA (New York State). He holds the rank of 6th degree black belt in Judo from the Kodokan/USJF and numerous other ranks under his father in JJ, Aikido and Karate.
331 Riverside Drive New York City, NY
  • 646-828-7954
  • 103rd Street (1000 ft) IRT Br. – 7th Av
  • Cathedral Parkway – 110th Street (1200 ft) IRT Br. – 7th Av
  • 116th Street – Columbia University (2800 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.16
Judo at Kokushi Budo Institute Kokushi Budo Institute 2 Photo 1 Video

Instruction for both adults, and youths.

We offer adult classes in all levels: from Beginner/Intermediate to Advance. Brown/black belts from the Advance Class assist and help with the students in the Beginner/Intermediate class. The Advance class consists of students who have obtained a brown/black belt and national/international competitors.

Instructors:

  • Nobuyoshi Higashi — In 1960 as part of a global initiative to spread judo across the world, he took an exchange position under the University to teach Judo in the United States. He expanded his training to other arts such as Karate, Aikido and Jujitsu. He authored many martial arts books and eventually developed his own style of Jujitsu called Kokushi-Ryu Jujutsu. In his various studies, he has achieved the ranks of 9th dan Red belt in Judo from the Kodokan/USJF, 8th dan in Aikido and 8th dan in Karate;
  • Shintaro Higashi — He achieved success at the world level in Judo in the IJF international Judo circuit. He climbed as high as 43rd in the world, medalling in multiple World Cups, competing in the World Championship for the US team. He was selected for the Pan American and the World Championships teams for USA in the sport of Sambo. He is also a 2x all-state wrestler, in HS and in the NCAA (New York State). He holds the rank of 6th degree black belt in Judo from the Kodokan/USJF and numerous other ranks under his father in JJ, Aikido and Karate;
  • Eugene Seki Freeburg — In high school, he began Judo and wrestling, quickly earning his black belt in less than 3 years. He fights in numerous local and national tournaments, including 3rd at the New York State Judo Championships. He holds the rank of Nidan, second-degree black belt under the USJF and Kodokan. Outside of the dojo, Eugene enjoys weightlifting, music, and chess. He received his B.S. in Biology and plans to become a Doctor of Physical Therapy.
331 Riverside Drive New York City, NY
  • 646-828-7954
  • 103rd Street (1000 ft) IRT Br. – 7th Av
  • Cathedral Parkway – 110th Street (1200 ft) IRT Br. – 7th Av
  • 116th Street – Columbia University (2800 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.16
Kokushi Karate at Kokushi Budo Institute Kokushi Budo Institute 2 Photo 1 Video

Instructors:

  • Nobuyoshi Higashi — In 1960 as part of a global initiative to spread judo across the world, he took an exchange position under the University to teach Judo in the United States. He expanded his training to other arts such as Karate, Aikido and Jujitsu. He authored many martial arts books and eventually developed his own style of Jujitsu called Kokushi-Ryu Jujutsu. In his various studies, he has achieved the ranks of 9th dan Red belt in Judo from the Kodokan/USJF, 8th dan in Aikido and 8th dan in Karate;
  • Shintaro Higashi — He achieved success at the world level in Judo in the IJF international Judo circuit. He climbed as high as 43rd in the world, medalling in multiple World Cups, competing in the World Championship for the US team. He was selected for the Pan American and the World Championships teams for USA in the sport of Sambo. He is also a 2x all-state wrestler, in HS and in the NCAA (New York State). He holds the rank of 6th degree black belt in Judo from the Kodokan/USJF and numerous other ranks under his father in JJ, Aikido and Karate.
331 Riverside Drive New York City, NY
  • 646-828-7954
  • 103rd Street (1000 ft) IRT Br. – 7th Av
  • Cathedral Parkway – 110th Street (1200 ft) IRT Br. – 7th Av
  • 116th Street – Columbia University (2800 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.16
Kokushi-Ryu Jujtsu at Kokushi Budo Institute Kokushi Budo Institute 2 Photo 1 Video

Instructor:

Nobuyoshi Higashi — In 1960 as part of a global initiative to spread judo across the world, he took an exchange position under the University to teach Judo in the United States. He expanded his training to other arts such as Karate, Aikido and Jujitsu. He authored many martial arts books and eventually developed his own style of Jujitsu called Kokushi-Ryu Jujutsu. In his various studies, he has achieved the ranks of 9th dan Red belt in Judo from the Kodokan/USJF, 8th dan in Aikido and 8th dan in Karate.

331 Riverside Drive New York City, NY
  • 646-828-7954
  • 103rd Street (1000 ft) IRT Br. – 7th Av
  • Cathedral Parkway – 110th Street (1200 ft) IRT Br. – 7th Av
  • 116th Street – Columbia University (2800 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.16