Sports classes and schools in Upper West Side (New York City)

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Krav Fit Program at Krav Maga Experts - Upper West Side Krav Maga Experts - Upper West Side 1 Video

Krav Fit will enhance your strength, agility and endurance using dynamic and tailored programs that will accommodate your schedule and get you results.

250 West 100th Street New York City, NY 10025
  • 212-400-4813
  • 646-707-0388
  • 103rd Street (1000 ft) IRT Br. – 7th Av
  • 96th Street (1300 ft) IRT Br. – 7th Av
  • 103rd Street (2600 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.03.03
Ground Fighting at Krav Maga Experts - Upper West Side Krav Maga Experts - Upper West Side 1 Video
250 West 100th Street New York City, NY 10025
  • 212-400-4813
  • 646-707-0388
  • 103rd Street (1000 ft) IRT Br. – 7th Av
  • 96th Street (1300 ft) IRT Br. – 7th Av
  • 103rd Street (2600 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.03.03
Strength & Conditioning at Momentum Fitness Momentum Fitness 7 Photo

Classes:

  • Bodyweight Bootcamp;
  • Kettlebells 101 — Classes cover all the basic kettlebell movements with emphasis placed on form, core strength and mobility and is a great precursor to our more advanced kettlebell and other conditioning classes;
  • Hell’s Bells — Class combines high intensity kettlebell training with mobility-based calisthenics and bodyweight movements;
  • MetCon:Mobility — We start with some High Intensity Interval Training (HIIT) to help build strength and boost your metabolism then finish with some yoga for a dynamic cool down;
  • Momentum MetCon — It is good old fashioned hard work using a variety of different tools such as Kettlebells, ViPRs, Sandbags, Battleropes and TRX and Bodyweight Training;
  • Sandbags & Kettlebells — This high-intensity conditioning workout using a combination of Sandbags, Kettlebells, and your own bodyweight, all set to a Tabata timer. The high paced 45 minute workout;
  • Tacfit NYC — It is a high-intensity 40 minute workout focused on mobility and endurance that combines functional strength training with natural body “flows”;
  • Shred — (HIIT) workout with minimal rest periods;
  • Primal Strength.

Our trainers and instructors are hand-picked and have a proven record working as master trainers in their fields. Most come from the big-name fitness clubs such as Equinox, Reebok, NYHRC and Club H.

Instructors:

  • Grace Kavadlo — Personal Trainer. NASM – CPT, PCC Team Leader, RKC Kettlebell, Original Strength, Ayurveda Yoga 200-hour, Dancing Shiva Yoga 200-hour;
  • Hernan Quintanilla — Personal Trainer. NSCA – PT, USMTA, ViPR, Animal Flow, FMS;
  • Chris Crawford — Personal Trainer. NASM-CES, SFG Kettlebell, SFL Barbell , TRX Suspension, TRX RIP. Pre/Post Natal, FMS II, CHEK L1 Practitioner;
  • Susanne Alberto — Personal Trainer. NSCA-CPT, TPI-CGFI/FP3, CKT/L2 Kettlebell, DVRT, FMS;
  • Gerrick King — Personal Trainer. NSCF-CPT, NASM CES, NASM PES,  NPTI Kettlebell. ASFA Senior Fitness Training, ASFA Stretching & Flexibility, FMS;
  • Tatiana Vertucci — Personal Trainer, Yoga Instructor. ACE-CPT, RYT 200hr, TRX, FMS.
246 Columbus Avenue New York City, NY 10025
  • 917-426-3492
  • 72nd Street (900 ft) IRT Br. – 7th Av
  • 72nd Street (1000 ft) IND 8th Av
  • 66th Street – Lincoln Center (1600 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.21
Yoga at Momentum Fitness Momentum Fitness 7 Photo

Programs:

  • Vinyasa Yoga;
  • Hatha Flow Yoga;
  • Yoga for Runners;
  • Yin Yoga.

Instructors:

  • Amanda Rose;
  • Angela Sun;
  • Madeline Rhodes.
246 Columbus Avenue New York City, NY
  • 917-426-3492
  • 72nd Street (900 ft) IRT Br. – 7th Av
  • 72nd Street (1000 ft) IND 8th Av
  • 66th Street – Lincoln Center (1600 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.21
Pilates & Recovery at Momentum Fitness Momentum Fitness 7 Photo

Programs:

  • Beginner’s Pilates Mat;
  • Pilates Mat;
  • Pilates Mat Flow;
  • Advanced Pilates Mat;
  • Pilates/Yoga Fusion;
  • Recovery.

Instructors:

  • Lauren Ashley Whitmore (Pilates Mat Instructor);
  • Andrea Kobylevsky (Pilates/Yoga Instructor).
246 Columbus Avenue New York City, NY 10023
  • 917-426-3492
  • 72nd Street (900 ft) IRT Br. – 7th Av
  • 72nd Street (1000 ft) IND 8th Av
  • 66th Street – Lincoln Center (1600 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.21
Fitness at X93 Fitness X93 Fitness 6 Photo 1 Video

Programs:

  • Cardiovascular & Interval Training;
  • Sport Specific: Master Trainer focuses on sport specific movements;
  • Toning up / Body Sculpting: All-Around- Fitness & Calisthenics;
  • Strength & Functional Training;
  • Medical Exercise (Controlling high blood pressure, health & lifestyle issue) & Injury Recovery;
  • Prenatal Personal Training;
  • Youth Training;
  • Personal Training;
  • Celebrity Training: custom and confidential training;
  • 2 Fit Program: 2 people training with 1 Master Trainer.

Instructors:

  • Chris Fernandez — Specialize: Bodybuilding, Power lifting, Corrective Exercise. Certifications: Certified Personal Trainer by the National Academy of Sports Medicine (NASM) in Corrective Exercise, Boxing Instructor, Kick Boxing, TRX, Senior Training Specialist, Kettle Bells, Sports Conditioning and Nutrition Coaching. Awards and Recognition: Awarded Top District Performer for 1st Quarter 2009. Nominated Top (#1) Master Trainer for the New York City’ Club Region, 2011. Awarded Top Master Trainer for New York Sports Club Eastern District, 2010. Promoted to Assistant Fitness Service Manager/Master Trainer. Nominated Top (# 3) Master Trainer For the New York Sports Club Region, 2011. Ranked Top 5 Master Trainer, attended NASDAQ closing, 2011;
  • Anthony Ortega — Speciality: Power Lifting, Bodybuilding,Toning, Conditioning, Senior & Youth Fitness, Kettle Bells, TRX, Weight loss, Boxing. Certification: CPT, by The National Academy of Sports Medicine (NASM).
673 Amsterdam Street New York City, NY 10017
  • 212-280-0689
  • 96th Street (800 ft) IRT Br. – 7th Av
  • 86th Street (1700 ft) IRT Br. – 7th Av
  • 96th Street (1900 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.21
Fitness Boxing & Kickboxing at X93 Fitness X93 Fitness 6 Photo 1 Video

Boxing / Kick Boxing: Sculpting the body through Boxing / Kicking techniques.

673 Amsterdam Street New York City, NY
  • 212-280-0689
  • 96th Street (800 ft) IRT Br. – 7th Av
  • 86th Street (1700 ft) IRT Br. – 7th Av
  • 96th Street (1900 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.21
Bodybuildibg at X93 Fitness X93 Fitness 6 Photo 1 Video
673 Amsterdam Street New York City, NY
  • 212-280-0689
  • 96th Street (800 ft) IRT Br. – 7th Av
  • 86th Street (1700 ft) IRT Br. – 7th Av
  • 96th Street (1900 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.21
Basketball at NYC Basketball League - Trevor Day School West NYC Basketball League - Trevor Day School West 2 Photo

Summer seasons details:

  • Guaranteed 8-11 full regulation games including playoffs;
  • Finals will be held at the Barclays Center;
  • Divisions for all Skill Levels (Beginner-Advanced).

Skill levels:

  • Beginner — Fun league for those without recent experience playing organized basketball.
  • Intermediate — Players have usually played in high school or other organized leagues;
  • Beginner-Intermediate;
  • Advanced — Teams and players who have played in college/varsity high school;
  • Intermediate-Advanced.
1 West 88th Street Central Park West is Cross Steet New York City, NY
  • 212-390-1776
  • 86th Street (400 ft) IND 8th Av
  • 96th Street (2100 ft) IND 8th Av
  • 86th Street (2200 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.26
Basketball at Dribbl Basketball - Trevor Day Dribbl Basketball - Trevor Day 1 Photo

Dribbl is a New York-based instructional and recreational basketball program for kids ages 3-14.

Programs:

  • Pre-K & K — 50-minute sessions get kids comfortable on the court with a ball in their hands. PE-style games and pop music keep 'em moving and having a great time while they learn the basics;
  • 1st-3rd grades — 80-minute sessions progress to include more challenging drills, tactical plays, and half-court scrimmages;
  • 4th-7th grades — 80-minute sessions are segmented into 30 minutes of skills and drills, followed by “league” games. Balanced teams play scored, timed games with weekly standings and a play-off at the end of each season.
1 West 88th Street New York City, NY 10025
  • 212-717-7651
  • 86th Street (400 ft) IND 8th Av
  • 96th Street (2100 ft) IND 8th Av
  • 86th Street (2200 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.26
Basketball at Dribbl Basketball - Rodeph Sholom School Dribbl Basketball - Rodeph Sholom School 1 Photo

Dribbl is a New York-based instructional and recreational basketball program for kids ages 3-14.

Programs:

  • Pre-K & K — 50-minute sessions get kids comfortable on the court with a ball in their hands. PE-style games and pop music keep 'em moving and having a great time while they learn the basics;
  • 1st-3rd grades — 80-minute sessions progress to include more challenging drills, tactical plays, and half-court scrimmages;
  • 4th-7th grades — 80-minute sessions are segmented into 30 minutes of skills and drills, followed by “league” games. Balanced teams play scored, timed games with weekly standings and a play-off at the end of each season.
168 West 79th Street New York City, NY 10025
  • 212-717-7651
  • 79th Street (700 ft) IRT Br. – 7th Av
  • 81st Street – Museum of Natural History (1700 ft) IND 8th Av
  • 72nd Street (1900 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.26
Basketball at Epic Sports Epic Sports 1 Photo
248 West 60th Street New York City, NY 10025
  • 888-554-8369
  • 646-385-8495
  • 66th Street – Lincoln Center (2100 ft) IRT Br. – 7th Av
  • 59th Street – Columbus Circle (2500 ft) IRT Br. – 7th Av
  • 59th Street – Columbus Circle (2500 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.27
Basketball at NY Urban Professionals Athletic League NY Urban Professionals Athletic League

The League welcomes teams and individuals. It features both men’s and women’s divisions plus a men’s over 40 League.

155 West 72nd Street New York City, NY 10025
  • 212-877-3614
  • 72nd Street (400 ft) IRT Br. – 7th Av
  • 72nd Street (1500 ft) IND 8th Av
  • 66th Street – Lincoln Center (1900 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.27
Volleyball at NY Urban Professionals Athletic League NY Urban Professionals Athletic League

The League welcomes teams and individuals and features coed, men’s and women’s divisions.

155 West 72nd Street New York City, NY
  • 212-877-3614
  • 72nd Street (400 ft) IRT Br. – 7th Av
  • 72nd Street (1500 ft) IND 8th Av
  • 66th Street – Lincoln Center (1900 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.27
Indoor Soccer at NY Urban Professionals Athletic League NY Urban Professionals Athletic League

The League which begins December 11th, welcomes teams and individuals. Pre-Season Rating Scrimmages are the week of December 4th. The 5 x 5 League follows men’s rules, however women are more than welcome to participate.

155 West 72nd Street New York City, NY
  • 212-877-3614
  • 72nd Street (400 ft) IRT Br. – 7th Av
  • 72nd Street (1500 ft) IND 8th Av
  • 66th Street – Lincoln Center (1900 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.27
Table tennis at Wang Chen Table Tennis Club Wang Chen Table Tennis Club 4 Photo

Assistant Coaches:

  • You Jie;
  • John Zuehlke;
  • Wang Shuang.

Programs:

  • Summer Camp;
  • Private Lessons;
  • Private Events;
  • Coach Institute.
250 West 100th Street between Madison & Park New York City, NY 10025
  • 212-864-7253
  • 103rd Street (1000 ft) IRT Br. – 7th Av
  • 96th Street (1300 ft) IRT Br. – 7th Av
  • 103rd Street (2600 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.12.09
Tennis at Central Park Tennis Center Central Park Tennis Center 1 Photo

Progarms:

  • Junior Development — Ages 7- 16, all levels. This high energy 1 hour program focuses on technique, stroke and movement. Your child will develop the skills to take their game to the next level. Our USTA certified pro’s will analyze each student, place them in an appropriate group and monitor their progress;
  • Tiny Tots — This program is designed for our youngest players, ages 4 to 7. Tiny Tots is a fun way to introduce kids to tennis. The program is taught on a smaller court using mini nets and foam balls. Our age –level appropriate drills will teach your child the basics including hand-eye coordination, movement and agility;
  • Summer Camp — We begin at 10 am with some exercise and stretching and then we hit the courts for fun-filled drills to improve their skills. We break for lunch from 12-1 in our beautiful outdoor patio. The afternoon is for match play where the campers learn how to keep score, construct a point, and strategize a match. We end our day at 4pm with positive comments from our instructors;
  • After-school programs;
  • Adult — Our vigorous programs combine technique, skill and strategy in a friendly atmosphere. We offer 1 or 2 hour programs weekdays, weekend, mornings or evenings;
  • Weekend and evening adult clinics — These are designed to improve your game with drill based instruction;
  • Cardio Tennis — It is a high energy program delivering a full body, calorie burning tennis workout.
2 West 96th Street Central Park West & West 96th street New York City, NY
  • 212-316-0800
  • 96th Street (100 ft) IND 8th Av
  • 103rd Street (1900 ft) IND 8th Av
  • 96th Street (2200 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.01.23
Tennis at Gotham Tennis Academy - Equinox Sports Club NY Gotham Tennis Academy - Equinox Sports Club NY 1 Photo

Programs:

  • Quickstart — For our youngest beginners and advanced beginners, ages 3 to 7, 45 minutes and 1 hour classes;
  • Junior Development Program (JDP) — 1 and 1.5 hour classes for beginners to intermediate levels, ages 6 to 12;
  • Advanced Training Program — 2 hour classes, intermediate to advanced levels;
  • High Performance Elite Player Training — By invitation only;
  • Private Lessons for Junior Players;
  • Summer camps.
160 Columbus Avenue between 67th and 68th Streets New York City, NY
  • 212-362-6800
  • 718-665-4684
  • 66th Street – Lincoln Center (500 ft) IRT Br. – 7th Av
  • 72nd Street (1400 ft) IND 8th Av
  • 72nd Street (1400 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.01.29
Baseball at New York Empire Baseball New York Empire Baseball 1 Photo

Programs by type:

  • Our daily after school programs separate players by age and skill and teach intensive lessons in a fun environment. We head indoors to the gym on rain days for the same fun-filled training and game play;
  • Teams: Travel — New York Empire Baseball’s 9U-16U Travel Teams are based in Manhattan. Players train weekly on the field and are welcome every night indoors in live batting practice to hone their skills as often as they choose. Travel Baseball roster sizes are kept intentionally small to maximize playing time for each team’s players, so competition for a spot on any team is high. The core of New York Empire Baseball’s 16U travel team has been together for over 17 seasons, a testament to the culture and performance of the organization and the team;
  • Teams: Club League — New York Empire Baseball’s Club League Teams are for players ages 4-11. While competition at these levels is not as strong nor intense as our travel program, the Rookie, A, AA, and AAA programs maintain a healthy level of competition while focusing on building the skills needed to succeed on- and off-the-field.  Many players progress from this program to Travel Baseball, while others stay in the Club League Program;
  • Position Specific Training — Hitting Instruction (Using the latest research, technology and video analysis, HIT teaches players of all ages how to truly become successful hitters), Pitching Instruction (Using the latest research, technology and video analysis, PITCH teaches players of all ages how to truly become successful and healthy pitchers), Catching Instruction, Baserunning Instruction, Infielding & Outfielding Instruction;
  • Camps (for players between the ages of 4 and 16) — Players are grouped by both age and skill for the best development experience. Players train in groups and can also choose to focus on skills such as pitching or specific positions during the Camps. Camps are available on school holidays and throughout the Summer and are available for half-days, full-days or entire weeks. Camps are both indoors and in Central Park, among other fields around the City;
  • Indoor Baseball Leagues — Featuring a 27 foot high “northern-sky” and real-feel turf, in addition to live pitching (never machines) in all programs and games. Players can sign up individually or as a team (with 4-6 players) and will play a game each week for the entire season – in baseball or softball (slow or modified);

  • Open Gym.

Programs by age:

  • 4-6 years old — Players learn critical skills on the baseball field – and are taught the same mechanics as our older players – in easier to understand methods;
  • 6-11 years old (Single A, AA, AAA) — Players are not just playing baseball. They’re baseball players. They’ll continue to work on the fundamental skills and begin to apply them in game situations;
  • Middle School / High School — Players ages 11 and up are preparing to play higher levels of baseball – while continuing to enjoy more competitive baseball each week. Players learn advanced pitching, hitting, fielding and baserunning skills.

Coaches:

  • Chris Carrano;
  • Tony Galvin;
  • Tucker Piner.
251 West 60th Street New York City, NY
  • 212-706-9296
  • 66th Street – Lincoln Center (2000 ft) IRT Br. – 7th Av
  • 59th Street – Columbus Circle (2400 ft) IRT Br. – 7th Av
  • 59th Street – Columbus Circle (2500 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.03.19
Baseball at Planet Baseball Planet Baseball 1 Photo

We offer instruction and coaching from Division I and Division III college coaches, in an environment that supports friendly competition. One full week with our visiting College Coaches creates a new atmosphere for high school players. A true preview of next level baseball.

Planet Baseball’s founders have over 20 years of combined experience at collegiate and professional levels (national and international). Our staff and visiting coaches have included current college coaches, former professional players, and pro scouts, and event coordinators from professional sports organizations.

Collectively, we have worked and coached at hundreds of college and pro showcases, camps, clinics, and tournaments on 6 continents. We have had 400+ players, from 49 different states.

301#3E West 108th Street New York City, NY
  • 646-820-6005
  • Cathedral Parkway – 110th Street (500 ft) IND 8th Av
  • 103rd Street (1400 ft) IND 8th Av
  • Central Park North – 110th Street (2100 ft) IRT Lenox Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.03.24