Sports classes and schools in Upper West Side (New York City)

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Tennis at Gotham Tennis Academy - Equinox Sports Club NY Gotham Tennis Academy - Equinox Sports Club NY 1 Photo

Programs:

  • Quickstart — For our youngest beginners and advanced beginners, ages 3 to 7, 45 minutes and 1 hour classes;
  • Junior Development Program (JDP) — 1 and 1.5 hour classes for beginners to intermediate levels, ages 6 to 12;
  • Advanced Training Program — 2 hour classes, intermediate to advanced levels;
  • High Performance Elite Player Training — By invitation only;
  • Private Lessons for Junior Players;
  • Summer camps.
160 Columbus Avenue between 67th and 68th Streets New York City, NY
  • 212-362-6800
  • 718-665-4684
  • 66th Street – Lincoln Center (500 ft) IRT Br. – 7th Av
  • 72nd Street (1400 ft) IND 8th Av
  • 72nd Street (1400 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2019.01.29
Yoga at Pure Yoga studio (Pure West) Pure Yoga studio (Pure West) 6 Photo

Programs:

  • Yamuna: Yamuna Body Rolling;
  • Pure Heat: Hot Basics, Hot Slow Flow, Hot Vinyasa, Hot Power Yoga;
  • Pure Flow: Vinyasa, Slow Flow Vinyasa, Ashtanga, Mysore, Forrest Yoga, Prema Vinyasa, Friday Night Flow;
  • Pure Alignment: Alignment Basics, Back Care, Basics, Classical Hatha, Iyengar, Restorative, Yin Yoga;
  • Pure Mind: Meditation, Breathe (Pranayama), Yoga Nidra;
  • Pre/Postnatal Programming: Prenatal Yoga, Momma Core, Baby & Me Yoga, Pre/Postnatal Figure 4;
  • Kids Yoga by Yogi Beans: Me and My Bean Yoga (Walkers - 4 years), Bean Yoga (5-9 Years), Tween Yoga (10-13 years).
204 West 77th Street between 67th and 68th Streets New York City, NY 10024
  • 212-877-2025
  • 79th Street (800 ft) IRT Br. – 7th Av
  • 72nd Street (1400 ft) IRT Br. – 7th Av
  • 81st Street – Museum of Natural History (2100 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.03
Fitness and aerobics at Pure Yoga studio (Pure West) Pure Yoga studio (Pure West) 6 Photo

Programs:

  • Pure Cross Training — practitioners will begin the with an athletic yoga warm up, transitioning into a series of cardio intervals and plyometrics utilizing weights and core balls. Class ends with a fun partner ab exercise, the infamous Coreball Countdown Challenge and a mindful yoga cool down and stretch;
  • Barre: Figure 4 Barre, Figure 4 Fierce, Figure 4 Fit (Advanced), Figure 4 Forty-Five.
204 West 77th Street between 67th and 68th Streets New York City, NY 10024
  • 212-877-2025
  • 79th Street (800 ft) IRT Br. – 7th Av
  • 72nd Street (1400 ft) IRT Br. – 7th Av
  • 81st Street – Museum of Natural History (2100 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.03
Yoga at YogaWorks (Westside) YogaWorks (Westside) 1 Photo

Classes: Gentle yoga, Hatha yoga, Iyengar yoga, Kundalini, Restorative yoga, Therapeutics, Urban Zen, Vinyasa flow, YogaWorks, YogaWorks flow, YogaWorks + Meditation, Candlelit restorative, Yoga tune up self care, Yoga 101.

37 West 65th Street between 67th and 68th Streets New York City, NY 10023
  • 212-769-9642
  • 66th Street – Lincoln Center (400 ft) IRT Br. – 7th Av
  • 59th Street – Columbus Circle (1600 ft) IND 8th Av
  • 59th Street – Columbus Circle (1600 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.03
Pilates at YogaWorks (Westside) YogaWorks (Westside) 1 Photo

Program — Pilates mat.

37 West 65th Street between 67th and 68th Streets New York City, NY 10023
  • 212-769-9642
  • 66th Street – Lincoln Center (400 ft) IRT Br. – 7th Av
  • 59th Street – Columbus Circle (1600 ft) IND 8th Av
  • 59th Street – Columbus Circle (1600 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.03
Fitness at YogaWorks (Westside) YogaWorks (Westside) 1 Photo

Program — BarWorks®.

37 West 65th Street between 67th and 68th Streets New York City, NY 10023
  • 212-769-9642
  • 66th Street – Lincoln Center (400 ft) IRT Br. – 7th Av
  • 59th Street – Columbus Circle (1600 ft) IND 8th Av
  • 59th Street – Columbus Circle (1600 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.03
Tomiki Aikido at Kokushi Budo Institute Kokushi Budo Institute 2 Photo 1 Video

Our Aikido instruction includes traditional forms, as well as defense against knife attacks.

Instructors:

  • Nobuyoshi Higashi — In 1960 as part of a global initiative to spread judo across the world, he took an exchange position under the University to teach Judo in the United States. He expanded his training to other arts such as Karate, Aikido and Jujitsu. He authored many martial arts books and eventually developed his own style of Jujitsu called Kokushi-Ryu Jujutsu. In his various studies, he has achieved the ranks of 9th dan Red belt in Judo from the Kodokan/USJF, 8th dan in Aikido and 8th dan in Karate;
  • Shintaro Higashi — He achieved success at the world level in Judo in the IJF international Judo circuit. He climbed as high as 43rd in the world, medalling in multiple World Cups, competing in the World Championship for the US team. He was selected for the Pan American and the World Championships teams for USA in the sport of Sambo. He is also a 2x all-state wrestler, in HS and in the NCAA (New York State). He holds the rank of 6th degree black belt in Judo from the Kodokan/USJF and numerous other ranks under his father in JJ, Aikido and Karate.
331 Riverside Drive between 67th and 68th Streets New York City, NY 10023
  • 646-828-7954
  • 103rd Street (1000 ft) IRT Br. – 7th Av
  • Cathedral Parkway – 110th Street (1200 ft) IRT Br. – 7th Av
  • 116th Street – Columbia University (2800 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.16
Judo at Kokushi Budo Institute Kokushi Budo Institute 2 Photo 1 Video

Instruction for both adults, and youths.

We offer adult classes in all levels: from Beginner/Intermediate to Advance. Brown/black belts from the Advance Class assist and help with the students in the Beginner/Intermediate class. The Advance class consists of students who have obtained a brown/black belt and national/international competitors.

Instructors:

  • Nobuyoshi Higashi — In 1960 as part of a global initiative to spread judo across the world, he took an exchange position under the University to teach Judo in the United States. He expanded his training to other arts such as Karate, Aikido and Jujitsu. He authored many martial arts books and eventually developed his own style of Jujitsu called Kokushi-Ryu Jujutsu. In his various studies, he has achieved the ranks of 9th dan Red belt in Judo from the Kodokan/USJF, 8th dan in Aikido and 8th dan in Karate;
  • Shintaro Higashi — He achieved success at the world level in Judo in the IJF international Judo circuit. He climbed as high as 43rd in the world, medalling in multiple World Cups, competing in the World Championship for the US team. He was selected for the Pan American and the World Championships teams for USA in the sport of Sambo. He is also a 2x all-state wrestler, in HS and in the NCAA (New York State). He holds the rank of 6th degree black belt in Judo from the Kodokan/USJF and numerous other ranks under his father in JJ, Aikido and Karate;
  • Eugene Seki Freeburg — In high school, he began Judo and wrestling, quickly earning his black belt in less than 3 years. He fights in numerous local and national tournaments, including 3rd at the New York State Judo Championships. He holds the rank of Nidan, second-degree black belt under the USJF and Kodokan. Outside of the dojo, Eugene enjoys weightlifting, music, and chess. He received his B.S. in Biology and plans to become a Doctor of Physical Therapy.
331 Riverside Drive between 67th and 68th Streets New York City, NY 10023
  • 646-828-7954
  • 103rd Street (1000 ft) IRT Br. – 7th Av
  • Cathedral Parkway – 110th Street (1200 ft) IRT Br. – 7th Av
  • 116th Street – Columbia University (2800 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.16
Kokushi Karate at Kokushi Budo Institute Kokushi Budo Institute 2 Photo 1 Video

Instructors:

  • Nobuyoshi Higashi — In 1960 as part of a global initiative to spread judo across the world, he took an exchange position under the University to teach Judo in the United States. He expanded his training to other arts such as Karate, Aikido and Jujitsu. He authored many martial arts books and eventually developed his own style of Jujitsu called Kokushi-Ryu Jujutsu. In his various studies, he has achieved the ranks of 9th dan Red belt in Judo from the Kodokan/USJF, 8th dan in Aikido and 8th dan in Karate;
  • Shintaro Higashi — He achieved success at the world level in Judo in the IJF international Judo circuit. He climbed as high as 43rd in the world, medalling in multiple World Cups, competing in the World Championship for the US team. He was selected for the Pan American and the World Championships teams for USA in the sport of Sambo. He is also a 2x all-state wrestler, in HS and in the NCAA (New York State). He holds the rank of 6th degree black belt in Judo from the Kodokan/USJF and numerous other ranks under his father in JJ, Aikido and Karate.
331 Riverside Drive between 67th and 68th Streets New York City, NY 10023
  • 646-828-7954
  • 103rd Street (1000 ft) IRT Br. – 7th Av
  • Cathedral Parkway – 110th Street (1200 ft) IRT Br. – 7th Av
  • 116th Street – Columbia University (2800 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.16
Kokushi-Ryu Jujtsu at Kokushi Budo Institute Kokushi Budo Institute 2 Photo 1 Video

Instructor:

Nobuyoshi Higashi — In 1960 as part of a global initiative to spread judo across the world, he took an exchange position under the University to teach Judo in the United States. He expanded his training to other arts such as Karate, Aikido and Jujitsu. He authored many martial arts books and eventually developed his own style of Jujitsu called Kokushi-Ryu Jujutsu. In his various studies, he has achieved the ranks of 9th dan Red belt in Judo from the Kodokan/USJF, 8th dan in Aikido and 8th dan in Karate.

331 Riverside Drive between 67th and 68th Streets New York City, NY 10023
  • 646-828-7954
  • 103rd Street (1000 ft) IRT Br. – 7th Av
  • Cathedral Parkway – 110th Street (1200 ft) IRT Br. – 7th Av
  • 116th Street – Columbia University (2800 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.12.16
MMA at Modern Martial Arts Club In Upper West Side Modern Martial Arts Club In Upper West Side

Classes:

  • Tiny Champs (3 & 4 years old);
  • Little Champs (5-7 years old);
  • Kids Basic (7 years & up);
  • Kids Intermediate;
  • Kids Advanced;
  • Teens;
  • Ninja Bootcamp.
103 West 73rd Street between 67th and 68th Streets New York City, NY 10023
  • 212-721-2240
  • 72nd Street (1000 ft) IRT Br. – 7th Av
  • 72nd Street (1200 ft) IND 8th Av
  • 79th Street (2100 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.12
Brazilian Jiu-Jitsu at Modern Martial Arts Club In Upper West Side Modern Martial Arts Club In Upper West Side

Classes:

  • Premier BJJ (kids & teens);
  • Adult BJJ.

Instructor:

Ailson "Jucão" Brites — He has over 40 years experience in teaching Brazilian Jiu-Jitsu. A black belt under Carlos Gracie Jr., Jucão has a competitive record of over 1,000 Jiu Jitsu matches in his career. Jucão currently holds the rank of 5th degree black belt and is one of the few of that rank in the entire Northeast. Jucão and his team teaches exclusively at our Upper Eastside and Upper Westside schools.

103 West 73rd Street between 67th and 68th Streets New York City, NY 10023
  • 212-721-2240
  • 72nd Street (1000 ft) IRT Br. – 7th Av
  • 72nd Street (1200 ft) IND 8th Av
  • 79th Street (2100 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.12
Kickboxing at Modern Martial Arts Club In Upper West Side Modern Martial Arts Club In Upper West Side
103 West 73rd Street between 67th and 68th Streets New York City, NY 10023
  • 212-721-2240
  • 72nd Street (1000 ft) IRT Br. – 7th Av
  • 72nd Street (1200 ft) IND 8th Av
  • 79th Street (2100 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.12
Fitness Kickboxing at Modern Martial Arts Club In Upper West Side Modern Martial Arts Club In Upper West Side

Program – Hip & Fit Women's Boot Camp.

103 West 73rd Street between 67th and 68th Streets New York City, NY 10023
  • 212-721-2240
  • 72nd Street (1000 ft) IRT Br. – 7th Av
  • 72nd Street (1200 ft) IND 8th Av
  • 79th Street (2100 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.12
Yoga at Naam Yoga New York Naam Yoga Center 4 Photo

Classes:

  • Naam Yoga: Naam Yoga Master Class, Shakti Naam Yoga, Yoga Therapy with ​Naam, Naam Yoga for Women, Acupuncture Healing Circle, Naam Yoga Aromatherapy, Naam Yoga Meditation, ​Naam Yoga Healing the Healer Meditation Series, Stretch and Cardio Naam, Kabbalah of Birth & Beyond;
  • Hatha, Vinyasa & more: Hatha/Restorative, Yoga Therapy, Yoga Basics/Alignment, Franklin Method.
141 West 72nd Street between 67th and 68th Streets New York City, NY 10023
  • 646-922-7482
  • 72nd Street (500 ft) IRT Br. – 7th Av
  • 72nd Street (1400 ft) IND 8th Av
  • 66th Street – Lincoln Center (1900 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.12
Yoga at «NY Loves Yoga» Studio «NY Loves Yoga» Studio 1 Photo

At NY Loves Yoga, most of our classes are “open level,” which means welcoming and suitable for all levels, but with far less “how to” instruction than our Level 1 classes or beginner private sessions. Teachers offer various styles at our studio, and options within their own styles, to accommodate a range of practices within each class and honor where you are.

Classes:

  • Restorative Yoga;
  • Pure Hatha;
  • Slow Vinyasa;
  • Chakra Flowtastic;
  • Classic Vinyasa;
  • Musical Flow;
  • Body Flow;
  • Hatha Vinyasa;
  • Yin Yang Yoga.
140 West 83rd Street between 67th and 68th Streets New York City, NY 10023
  • 212-877-9642
  • 86th Street (1300 ft) IRT Br. – 7th Av
  • 79th Street (1400 ft) IRT Br. – 7th Av
  • 81st Street – Museum of Natural History (1600 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.10
Taekwondo at Central Park Taekwondo Studio Central Park Taekwondo Studio 4 Photo

Classes for Children:

  • Mommy & Me (18 months - 2 years old);
  • Pea Pods (3 - 4 years old);
  • Pee Wees (4 - 5 years old);
  • Children (6 - 12 years old).

Classes for Teens & Adults: Taekwondo Basics, Pad Drills, Poomsae, Grappling, Sparring, Self-Defense, Women's TKD, TKD Kickboxing.

50 West 72nd Street between 67th and 68th Streets New York City, NY 10023
  • 212-419-4810
  • 72nd Street (800 ft) IND 8th Av
  • 72nd Street (1100 ft) IRT Br. – 7th Av
  • 66th Street – Lincoln Center (1600 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.03.19
Fitness at Central Park Taekwondo Studio Central Park Taekwondo Studio 4 Photo

Taekwondo Fitness classes:

  • TKD Strike;
  • TKD Contact;
  • TKD Endurance;
  • TKD Kickboxing.
50 West 72nd Street between 67th and 68th Streets New York City, NY 10023
  • 212-419-4810
  • 72nd Street (800 ft) IND 8th Av
  • 72nd Street (1100 ft) IRT Br. – 7th Av
  • 66th Street – Lincoln Center (1600 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.03.19
Fencing at Manhattan Fencing Center (Upper West Side) Manhattan Fencing Center (Upper West Side)

Coaches:

  • Brando Messinese;
  • Michele Caporizzi.
160 West 82nd Street between 67th and 68th Streets New York City, NY 10023
  • 212-787-8200
  • 79th Street (1000 ft) IRT Br. – 7th Av
  • 86th Street (1500 ft) IRT Br. – 7th Av
  • 81st Street – Museum of Natural History (1600 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.06.03
Capoeira at ABADÁ-Capoeira New York ABADÁ-Capoeira New York 1 Photo 1 Video

It is only recently that a new generation of capoeiristas sought to combine Capoeira Regional and Capoeira Angola to develop a new style which embraces the modernizing innovations of the legendary Mestre Bimba without losing sight of the guiding principles and values. Standing at the forefront of this contemporary movement is ABADÁ-Capoeira.

Mestres/Mestras:

  • Grão Mestre Camisa Roxa (Edvaldo Carneiro da Silva);
  • Mestre Camisa (José Tadeu Carneiro Cardoso);
  • Mestre Nagô (Sergio Souza de Oliveira);
  • Mestre Cobra (Antonio Marcelo Rodrigues Trinade);
  • Mestre Morcego (Rogério Francisco da Silva);
  • Mestre Charm (Jorge Gomes Martins);
  • Mestra Edna Lima (Edna Lima);
  • Mestra Marcia Cigarra (Marcia Treidler);
  • Mestre Canguru (Waldec Vellasco Cotta).
248 West 60th Street between 67th and 68th Streets New York City, NY 10023
  • 212-787-1178
  • 66th Street – Lincoln Center (2100 ft) IRT Br. – 7th Av
  • 59th Street – Columbus Circle (2500 ft) IRT Br. – 7th Av
  • 59th Street – Columbus Circle (2500 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.10.08