Sports classes and schools in West Bronx (New York City)

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Basketball at New York Gauchos New York Gauchos 2 Photo

The New York Gauchos Amateur Athletic Union (AAU) basketball program offers youth in New York City the highest quality athletic programming, academic support and enrichment, and opportunities for lifelong success.

Our elite AAU program, one of the longest-running and most successful after-school basketball programs in the country, has four competitive divisions for boys and girls. Each year we provide approximately 300 student athletes with an elite travel team experience, academic enrichment, and educational opportunities.

There is one team for each grade level from 2nd to 11th grades. Our four competitive divisions are:

  • High School Boys (grades 9-12);
  • Middle School Boys (grades 6-8);
  • Lower School Boys (grades 2-5).

The Gauchos Weekend Developmental Program (WDP) is the premiere basketball summer camp in NYC and is divided into two groups: Small Fry (ages 6-8) and Super Biddy (ages 9-12).

All participants will learn the basics of basketball including Dribbling, Passing and shooting. The program is conducted on Saturdays and Sundays and will be closed on Major holidays.

Team/Head Coaches:

  • Tommy Swinton;
  • Mike Williams;
  • Dwayne Mitchell;
  • Dante Croft;
  • AL Gowan;
  • Edmond Turkson;
  • Derrick Henry;
  • Earl Elliotte.
478 Gerard Avenue
New York City, NY
718-665-6952
  • 149th Street – Grand Concourse (500 ft) IRT Jerome Av
  • 138th Street – Grand Concourse (1800 ft) IRT Jerome Av
  • 145th Street (2100 ft) IRT Lenox Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.27
Yoga at Bikram Yoga Studio Bikram Yoga Studio 1 Photo

Bikram Yoga is a series of 26 postures and 2 Pranayama breathing exercises designed to provide a challenging, invigoratin, rejeuvenating and effective yoga experience.

Duration — 90 minutes.

5500 Broadway
New York City, NY
718-562-3656
  • 231st Street (900 ft) IRT Br. – 7th Av
  • Marble Hill – 225th Street (1400 ft) IRT Br. – 7th Av
  • 238th Street (3200 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.11.19
Capoeira at ABADÁ-Capoeira Bronx (ACBX) ABADÁ-Capoeira Bronx (ACBX) 1 Photo 1 Video

ACBX provides high quality instruction in Capoeira and related cultural arts. At our full time Capoeira Cultural Arts Center, we teach beginners to advance levels, kids ages 3+, teens and adults.

Available for in-schools capoeira arts education.

4685 Manhattan College Parkway
New York City, NY
718-884-5000
  • Van Cortlandt Park – 242nd Street (700 ft) IRT Br. – 7th Av
  • 238th Street (2400 ft) IRT Br. – 7th Av
  • 231st Street (4800 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.10.09
Yoga at ABADÁ-Capoeira Bronx (ACBX) ABADÁ-Capoeira Bronx (ACBX) 1 Photo 1 Video

Yoga classes will be offered on a limited schedule after June 12.

4685 Manhattan College Parkway
New York City, NY
718-884-5000
  • Van Cortlandt Park – 242nd Street (700 ft) IRT Br. – 7th Av
  • 238th Street (2400 ft) IRT Br. – 7th Av
  • 231st Street (4800 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.10.09
Judo at Senshi Okami Martial Arts Center Senshi Okami Martial Arts Center 2 Photo

Classes:

  • Lil Ninja (ages 5-7);
  • Beginners (ages 8-13 years old);
  • Elite (Kids Advanced) & Adults — fitness goals, competition training, leadership advanced movement and martial arts belt promotions;
  • Kids Martial Arts Afterschool (ages 8-15).
544 East 171 Street
New York City, NY
917-477-5836
  • Freeman Street (3500 ft) IRT White Plains Rd
  • 170th Street (3500 ft) IND Concourse
  • 174th Street (3700 ft) IRT White Plains Rd
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.11.20
Taekwondo at Warriors Taekwondo - Riverdale Warriors Taekwondo - Riverdale
5904 Riverdale Avenue
New York City, NY 10471
347-326-8700
  • Van Cortlandt Park – 242nd Street (1.3 ml) IRT Br. – 7th Av
  • 238th Street (1.6 ml) IRT Br. – 7th Av
  • 231st Street (1.9 ml) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.01.11
Cardio Kickboxing at Warriors Taekwondo - Riverdale Warriors Taekwondo - Riverdale
5904 Riverdale Avenue
New York City, NY 10471
347-326-8700
  • Van Cortlandt Park – 242nd Street (1.3 ml) IRT Br. – 7th Av
  • 238th Street (1.6 ml) IRT Br. – 7th Av
  • 231st Street (1.9 ml) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.01.11
Taekwondo at Warriors Taekwondo - 230th St Warriors Taekwondo - 230th St
5500 Broadway
New York City, NY
718-812-7087
  • 231st Street (900 ft) IRT Br. – 7th Av
  • Marble Hill – 225th Street (1400 ft) IRT Br. – 7th Av
  • 238th Street (3200 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.01.11
Tai Chi Chuan at Warriors Taekwondo - Riverdale Warriors Taekwondo - Riverdale
5904 Riverdale Avenue
New York City, NY 10471
347-326-8700
  • Van Cortlandt Park – 242nd Street (1.3 ml) IRT Br. – 7th Av
  • 238th Street (1.6 ml) IRT Br. – 7th Av
  • 231st Street (1.9 ml) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.01.11
Fencing at New Amsterdam Fencing Academy - Riverdale New Amsterdam Fencing Academy - Riverdale

At New Amsterdam Fencing Academy (NAFA), we stress the four complimentary elements in training a fencer: Group work (footwork and conditioning), individual lessons, practice bouting, and competitions.

NAFA offers classes for children of all ages. We also organize fencing birthday parties, school programs, and camps.

Weekly group fencing classes are the core of our program.  The group format fosters cohesion among club members, teaches good sportsmanship, and helps develop key social skills.

Programs:

  • Junior — program for students ages 13 to 18 up offers a two-hour class integrating intricate footwork, advanced weapon control, strategy and tactics, as well as the long-term self-discipline key to navigating a successful adolescence;
  • Youth — fencers aged 9 to 12 are ready to commit to an hour (Beginner) or two-hour long (Advanced) group class emphasizing the technical and the tactical aspects of the sport;
  • FIT Kids (Fencers In Training) — 6 to 8 year old beginning swordsmen engage in an hour-long class that uses the building blocks of competitive fencing to emphasize the importance of working together. First through third graders engage in games and exercises that focus on the development of hand-eye coordination, general fitness, and body movement. While playing with swords.
5250 Fieldston Road
New York City, NY 10471
212-662-3362
  • Van Cortlandt Park – 242nd Street (3800 ft) IRT Br. – 7th Av
  • 238th Street (1 ml) IRT Br. – 7th Av
  • 231st Street (1.5 ml) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.22
Crossfit at La Caja Crossfit La Caja Crossfit 1 Photo

Programs:

  • CrossFit — In our classes, elements of gymnastics, Olympic weightlifting, powerlifting, sprinting, rowing and jumping;
  • ID Fit — Individually Designed Fitness at La Caja / BXBC. In this program our focus is to provide personalized workouts for each client;
  • Teen-Fit.

Coaches:

  • Adam Castillo — Strength & Conditioning/Health coach;
  • Carlos (los) perez — Power and Conditioning coach;
  • Adam Arenas — Sport Performance Coach USAW;
  • Hilary Glaus — Strength & Conditioning/Health coach.
453 West 238th Street
New York City, NY
914-441-3734, 347-346-5600
  • 238th Street (1500 ft) IRT Br. – 7th Av
  • Van Cortlandt Park – 242nd Street (1900 ft) IRT Br. – 7th Av
  • 231st Street (3100 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.24
Olympic Weightlifting at La Caja Crossfit La Caja Crossfit 1 Photo

Weightlifting classes will run within a 3 hour time slot. During this time you will work on the two main competition lifts, the Clean & Jerk, and the Snatch, as well as all accessory lifts. Sessions are lead by a USAW certified coach.

This class is for all levels.

453 West 238th Street
New York City, NY
914-441-3734, 347-346-5600
  • 238th Street (1500 ft) IRT Br. – 7th Av
  • Van Cortlandt Park – 242nd Street (1900 ft) IRT Br. – 7th Av
  • 231st Street (3100 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.24
Powerlfting at La Caja Crossfit La Caja Crossfit 1 Photo
453 West 238th Street
New York City, NY
914-441-3734, 347-346-5600
  • 238th Street (1500 ft) IRT Br. – 7th Av
  • Van Cortlandt Park – 242nd Street (1900 ft) IRT Br. – 7th Av
  • 231st Street (3100 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.04.24
Fitness at Astral Fitness Astral Fitness 4 Photo
5500 Broadway
New York City, NY
718-561-2200
  • 231st Street (900 ft) IRT Br. – 7th Av
  • Marble Hill – 225th Street (1400 ft) IRT Br. – 7th Av
  • 238th Street (3200 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.19
Boxing at Astral Fitness Astral Fitness 4 Photo
5500 Broadway
New York City, NY
718-561-2200
  • 231st Street (900 ft) IRT Br. – 7th Av
  • Marble Hill – 225th Street (1400 ft) IRT Br. – 7th Av
  • 238th Street (3200 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2018.05.19