Yoga at Crossfit Ganbatte Crossfit Ganbatte 1 Photo

Program — Yoga Flow and Recovery.

3235 Bldg 4 North San Fernando Road
Los Angeles, CA
323-739-9138
  • Southwest Museum (2.7 ml)
  • Heritage Square (2.9 ml)
  • Vermont/Sunset (2.9 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.06.21
Yoga at Cave CrossFit Cave CrossFit 2 Photo

Classes:

  • Cave Stretch — This one hour “yoga" class will focus on poses being held for 3-5 minutes, stretching deep muscle tissue and fascia. All poses are seated or reclined. This is a great compliment for your CrossFit training, anyone with extra tight muscles, or those that need some extra help with reducing stress or anxiety. Suitable for all levels;
  • Cave Yoga Flow — This 60 Minute Vinyasa Flow class is for all levels and focuses on moving through poses to create long, lean and flexible muscles. This class is faster paced than Cave Stretch.

Scarlett Redmond — 200-Hour RYT & Level 2 Restorative yoga teacher.

7773 Beverly Boulevard
Los Angeles, CA
323-810-2018
  • Hollywood/Highland (2.1 ml)
  • Hollywood/Vine (2.6 ml)
  • Wilshire/Western (3.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.06.21
Yoga & Stretching at Nela Athletics Eagle Rock Nela Athletics Eagle Rock 2 Photo
4662 Eagle Rock Boulevard
Los Angeles, CA
323-902-7625
  • Highland Park (1.9 ml)
  • Southwest Museum (2.2 ml)
  • Heritage Square (2.9 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.06.22
Yoga at Paradiso CrossFit Venice Paradiso CrossFit Venice 2 Photo 1 Video

Missy Kai Hoffman — She is now a Los Angeles-based yoga instructor specializing in yoga therapy. Missy works with all individuals, from busy professionals to professional athletes, who are coping with physical, mental, or emotional pain and discomfort.

711 Hampton Drive
Los Angeles, CA
310-450-6870
  • Culver City (5.5 ml)
  • La Cienega/Jefferson (6.3 ml)
  • Mariposa (7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Yoga at Team CrossFit - LYFE Athletics Team CrossFit - LYFE Athletics 4 Photo

Program — RomWod.

6036 Variel Avenue
Los Angeles, CA
818-992-7502
  • Warner Center (2800 ft)
  • De Soto (3100 ft)
  • Canoga (4000 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.06.23
Yoga at Mendy's Gym Mendy's Gym 2 Photo
6371 Van Nuys Boulevard
Los Angeles, CA
818-616-3161
  • Van Nuys (2100 ft)
  • Sepulveda (1.2 ml)
  • Woodman (1.2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.17
Yoga at MBX Athletics MBX Athletics 1 Photo

Programs:

  • Yoga;
  • Pre/Post Pregnancy.
19555 Parthenia Street
Los Angeles, CA
818-378-8483
  • Nordhoff (2.2 ml)
  • Roscoe (2.2 ml)
  • Chatsworth (2.8 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.18
Yoga at City Athletix City Athletix 1 Photo

Yoga - De-stress, center your thoughts, relax your mind, even improve sleep... all while improving flexibility, balance, strength and posture. The class will borrow from each instructor’s experience and may incorporate poses from various Yoga styles. Please bring your own yoga mat.

626 #100 Wilshire Boulevard
Los Angeles, CA
213-292-4700
  • 7th Street/Metro Center (600 ft)
  • Flower Street/7th Street — Figueroa Street/7th Street (800 ft)
  • Flower Street/5th Street — Olive Street/5th Street (1100 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.21
Yoga at Gold’s Gym Venice CA Gold’s Gym Venice CA 1 Photo

Programs:

  • Hatha Yoga;
  • Vinyasa Flow Yoga.
360 Hampton Drive
Los Angeles, CA
310-392-6004
  • Culver City (5.4 ml)
  • La Cienega/Jefferson (6.3 ml)
  • Mariposa (7.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Yoga at Gold’s Gym Los Angeles (DT) Gold’s Gym Los Angeles (DT) 1 Photo

Programs:

  • Yoga;
  • Power Yoga;
  • Vinyasa Flow Yoga.
735 #100 South Figueroa Street
Los Angeles, CA
213-688-1441
  • Flower Street/7th Street — Figueroa Street/7th Street (400 ft)
  • 7th Street/Metro Center (500 ft)
  • Flower Street/Olympic Boulevard — Figueroa Street/Olympic Boulevard (1700 ft)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Yoga at Gold’s Gym Hollywood Gold’s Gym Hollywood 3 Photo

Programs:

  • Yoga;
  • Power Yoga;
  • Yoga Beginner.
1016 Cole Avenue
Los Angeles, CA
323-462-7012
  • Hollywood/Vine (4400 ft)
  • Hollywood/Highland (5200 ft)
  • Hollywood/Western (1.5 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Yoga at Depot West Los Angeles Depot West Los Angeles 1 Photo

Our Yoga classes are designed for athletes to build an integrated, core-foundation and added mobility for increased performance in CrossFit and other sports. It focuses on postures directly correlated to movements that athletes can see in the WODS, with attention centered on breath. Our Yoga classes offer a calming and restorative element, crucial to the progression of athletic performance and serves as a great balance to the dynamic nature of CrossFit.

11329 Santa Monica Boulevard
Los Angeles, CA
310-575-3216
  • Culver City (3.7 ml)
  • La Cienega/Jefferson (4.6 ml)
  • Expo/La Brea (5.6 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Yoga at Depot Hollywood Depot Hollywood

Our Yoga classes are designed for athletes to build an integrated, core-foundation and added mobility for increased performance in CrossFit and other sports. It focuses on postures directly correlated to movements that athletes can see in the WODS, with attention centered on breath. Our Yoga classes offer a calming and restorative element, crucial to the progression of athletic performance and serves as a great balance to the dynamic nature of CrossFit.

1724 #200 North Highland Avenue
Los Angeles, CA
323-798-4095
  • Hollywood/Highland (400 ft)
  • Hollywood/Vine (3900 ft)
  • Hollywood/Western (1.7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Yoga at Stronghold Climbing Gym Stronghold Climbing Gym 4 Photo
650 21 South Avenue
Los Angeles, CA
323-505-7000
  • LA County+USC Medical Center (3500 ft)
  • Chinatown (1.1 ml)
  • Union Station (1.1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.23
Yoga at Hollywood Boulders Hollywood Boulders 2 Photo

Programs:

  • Anusara Basics (Instructor: Sam F);
  • Anusara All Levels (Instructor: Sam F);
  • Vinyasa (Instructor: Molly);
  • Vinyasa for Climbers (Instructor: Rebecca);
  • AcroFUNdamentals (Instructors: Audrey + Allen).

1107 North Bronson Avenue
Los Angeles, CA
323-747-1000
  • Hollywood/Vine (4400 ft)
  • Hollywood/Western (4900 ft)
  • Hollywood/Highland (1.4 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Yoga at LA Boulders LA Boulders 1 Photo 1 Video

Classes:

  • Acro Yoga — In this class, you will get practice as both the “base” and “flyer” to master therapeutic and acrobatic poses in tandem with a partner;
  • Vinyasa Yoga — A breath-led Vinyasa flow, focusing on strength, flexibility and alignment;
  • Hatha Yoga — This Classical Hatha class is centered around a sequence from the Sri Sivananda lineage of yoga, which features pranayama (breathing exercises), asana (postures), bandha (energy locks), and meditation;
  • Anusara Yoga — This Yoga-for-Climbers Anusara flow will provide a new sequence of poses each week that will help strengthen the body in areas that demand attention while climbing.

Instructors:

  • Sam — Sam has been practicing yoga for 12 years, teaching since 2010, and has 2 teacher trainings under her belt;
  • Jeannie — Jeannie completed her 200 hr RYT certification at The White Lotus Foundation in Santa Barbara with Ganga White and Tracey Rich;
  • Jasmin — Jasmin has been doing Yoga for 7 years and teaching Yoga techniques for 6. She did her first 200hr teacher training with Yoga to the People in New York City, cementing her love for Power Vinyasa and Traditional Hot Yoga. She completed another 200hr training with Srivatsa Ramaswami in Krisnamacarya’s Vinyasa Krama lineage in 20014, and is currently a student in Loyola Marymount University’s Masters in Yoga Studies program.
  • Casey — ERYT 200 and RYT 500 Yoga Alliance certifications under the tutelage of Sigrid Matthews, Noah Maze, and Matt Schwartz. Along the way, she discovered AcroYoga and Thai massage in 2012, which blew the lid off of her already delighted mind, body, and spirit. She dove deeper, garnering both Level 1 and 2 certifions from AcroYoga.org, and taking multiple Thai Massage trainings;
  • Sonia — Since 2007, Yoga and AcroYoga have shaped Her life in many ways;
  • Allen — Allen is a certified AcroYoga Fit Instructor from Shadow Hills CA;
  • Audrey — Audrey did her 200hr teacher training in Yoga Therapy and Ayurveda, she started teaching right away and went back for her 300hr in Vinyasa Flow a few years later. She then branched off and is also a certified Yoga Tune-Up, Yin Yoga, Kids Yoga, Sculptworks teacher, Spinning Instructor and AcroYogaFit trainer;
  • Marco.
1375 #8 East 6th Street
Los Angeles, CA
323-406-9119
  • Pico/Aliso (4100 ft)
  • Little Tokyo/Arts District (4200 ft)
  • Mariachi Plaza (1 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.06
Yoga at Student Recreation Center (CSUN) Student Recreation Center (CSUN) 12 Photo 1 Video

Class duration — 55 minutes.

Instructors:

  • Bryan — YogaFit® Level 1, AFAA® Practical Yoga Training, AFAA® Practical Pilates, TRX® Suspension Training Course (STC), Ahnu YogaSport;
  • Casey — E-RYT 200hr Yoga Alliance, Certified AcroYoga Teacher;
  • Jacyln — RYT 200 hr Yoga Alliance;
  • Lisa — 200 E-RYT (Yoga Alliance), 500 ERYT (Yoga Alliance), Masters level certification through Samudra School of Living Yoga, TRX® Group Suspension Training Course (GSTC), Yoga Sport™ Master Instructor, Kettlebell Concepts Level 1 Instructor, StrongFirst Kettlebell Course;
  • Richard — 500-Hr Yoga Certification through Yogaworks.
18111 Nordhoff Street
Los Angeles, CA
818-677-5434
  • Balboa (4 ml)
  • Nordhoff (4.1 ml)
  • Reseda (4.2 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.24
Yoga at Rockreation Climbing Gym Rockreation Climbing Gym 8 Photo 1 Video
11866 La Grange Avenue
Los Angeles, CA
310-207-7199
  • Culver City (3.7 ml)
  • La Cienega/Jefferson (4.7 ml)
  • Expo/La Brea (5.7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.07.24
Yoga at Kinetic Cycling Kinetic Cycling 1 Photo

Instructors:

  • Steve;
  • Ish.
11740 #202 San Vicente Boulevard
Los Angeles, CA
310-820-0777
  • Culver City (4.8 ml)
  • La Cienega/Jefferson (5.7 ml)
  • Expo/La Brea (6.7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.18
Yoga at Archer Pilates Archer Pilates 1 Photo
6504 Arizona Avenue
Los Angeles, CA
310-215-0300
  • Culver City (3.3 ml)
  • La Cienega/Jefferson (3.4 ml)
  • Aviation/LAX (3.7 ml)
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.08.18