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Yoga at Mausa Health & Fitness Center Mausa Health & Fitness Center 1 Photo

In our Hatha Yoga classes, we focus on traditional breathing and physical exercises, relaxation and some meditation.

Instructor — Mila Fontana. He discovered yoga in college when she was 20 years old. Mila completed her 200-hour teacher training at Sacred Sounds Yoga (Yoga Alliance Certified Studio), and is grateful to all the teachers that have inspired and brought her into this journey.

759 Washington Avenue
New York City, NY
718-210-3190
  • Eastern Parkway – Brooklyn Museum (900 ft) IRT Eastern Parkway
  • Park Place (1400 ft) BMT Franklin Av
  • Botanic Garden (1700 ft) BMT Franklin Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.01.15
Yoga at Lyons Den Power Yoga Lyons Den Power Yoga 1 Photo

Lyons Den Power Yoga is dedicated to teaching Hot Power Vinyasa Yoga in the Baptiste Yoga™ Method.

Classes:

  • Power Journey: 60, 75 and 90-minute formats;
  • Power Flow: 60, 75 and 90-minute formats;
  • Power Beats – 60-minute format;
  • Power Journey Beats – 60-minute format;
  • Power Fundamentals – 60-minute format;
  • Power Ease – 75-minute format.

All classes are done in a heated room.

Aneta Bondarenko — Studio Manager & Instructor.

279 Church Street
New York City, NY
646-490-8888
  • Franklin Street (600 ft) IRT Br. – 7th Av
  • Canal Street (800 ft) IND 8th Av
  • Canal Street (900 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.19
Yoga at Prana Power Yoga Studio in Brooklyn Prana Power Yoga Studio in Brooklyn

Prana Power Yoga Studio in Brooklyn is a place to practice the best heated yoga in a clean environment – on all levels.

Classes:

  • All Levels;
  • Prana to Music.
229 Smith Street
New York City, NY
718-246-9642
  • Bergen Street (900 ft) IND Culver
  • Carroll Street (1500 ft) IND Culver
  • Hoyt–Schermerhorn Streets (2600 ft) IND Fulton St
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.05.30
Yoga at Prana Power Yoga Studio in Manhattan Prana Power Yoga Studio in Manhattan

Prana Power Yoga Studio in Manhattan is a place to practice the best heated yoga in a clean environment – on all levels.

Classes:

  • Hour of Power;
  • Prana to Music;
  • All Levels;
  • Candlelight Flow.
862 Broadway
New York City, NY
212-460-9642
  • 14th Street – Union Square (600 ft) BMT Broadway
  • Union Square (900 ft) BMT Canarsie
  • 14th Street – Union Square (900 ft) IRT Lexington Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.05.30
Yoga at Yogamaya Studio Yogamaya Studio 1 Photo

Yogamaya classes are dynamic yoga classes in the tradition of Vinyasa Yoga.

Classes: 3-Week Total Beginner Series, Level 1, Level 2 & Hour Level 2, Level 2/3, Level 3, Big Juicy, Yin/Restorative.

The different levels of class indicate:

  • level of difficulty of class (asana performed, intensity of sequences, length of holding poses, etc)
  • level of subtle advanced detail offered, and
  • performance of subtler practices (pranayama – techniques to control life force and the mind, bandhas – internal locks, chanting, sharing of yoga philosophy, etc.)
135 West 20th Street
New York City, NY
212-675-4555
  • 18th Street (700 ft) IRT Br. – 7th Av
  • 23rd Street (800 ft) IRT Br. – 7th Av
  • 23rd Street (800 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.19
Yoga at Golden Bridge Yoga Center in NYC Golden Bridge Yoga Center in NYC 9 Photo

Classes:

  • Kundalini Yoga & Meditation;
  • Women's Kundalini Yoga & Meditation;
  • Gentle Kundalini Yoga & Meditation;
  • Kundalini Yoga, Meditation & Extended Gong;
  • AA Meeting;
  • Kundalini Yoga, Chanting, Meditation & Gong Bath;
  • Bliss Out, Gong Out: Gentle Kundalini & Extended Gong;
  • Sadhana;
  • The Path of Prosperity 1: Jupiter Practice for Prosperity and Abundance;
  • Sunset Kundalini Yoga Sadhana;
  • Gong Sound Bath.
253 Centre Street
New York City, NY
212-343-8191
  • Spring Street (700 ft) IRT Lexington Av
  • Canal Street (900 ft) IRT Lexington Av
  • Canal Street (1100 ft) BMT Nassau St
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.17
Yoga at Yoga Union Studio Yoga Union Studio 1 Photo

Classes:

  • Align: Alignment/Alignment & Posture, ABC’s of Yoga;
  • Flow: Flow, Liquid Steel® Yoga;
  • Align & Flow Class Levels: Level One/Basics, Level Two, Level Three/Intermediate/Teacher Track, Teachers’ Class, Self-Practice;
  • Backcare & Therapy: Backcare and Posture Basics, Backcare Beginners’ Series, Backcare Beginners’ Series for Seniors, Yoga for Scoliosis & Posture Basics, Intermediate Yoga for Scoliosis & Posture, Yoga & Scoliosis for Students with Harrington Rods & Other Surgical Fusions, Yoga and Scoliosis for Teens & Tweens, Yoga for Herniation & Posture Basics, Yoga for Herniation & Posture, Intermediate Yoga for Herniation & Posture, Intermediate Yoga for Backcare & Posture, Pre-natal/Post-Natal/Women’s Class, Chair Yoga, Gentle Yoga, Yoga for Stress Relief and Anxiety (Restorative Yoga), Yoga for Heart Health.
37 West 28th Street
New York City, NY
212-510-7404
  • 28th Street (200 ft) BMT Broadway
  • 28th Street (1200 ft) IRT Br. – 7th Av
  • 23rd Street (1400 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.17
Yoga at Earth Yoga Studio Earth Yoga Studio 3 Photo

Earth Yoga is a hot power Vinyasa yoga studio. We also offer Prenatal and Kids Yoga classes both of which are not heated.

Classes:

  • Beginners' Hour;
  • Conquering Lion Yoga;
  • Deep Conditioning Power Flow;
  • Good Karma Hour;
  • High Intensity Core & More Flow;
  • Morning Power Flow;
  • Power Flow;
  • Power Hour;
  • Power Vinyasa Flow: All Levels;
  • Power Vinyasa Flow;
  • Prenatal Yoga;
  • Vinyasa Flow.
328 East 61st Street
New York City, NY
646-726-4710
  • Lexington Avenue – 59th Street (1500 ft) BMT Broadway
  • Lexington Avenue – 63rd Street (1700 ft) IND 63rd St
  • 59th Street (1700 ft) IRT Lexington Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.17
Yoga at YoYoga Studio YoYoga Studio 3 Photo

Classes: Open, Basics, Yo Flow, YinYangYo — Vinyasa/Restorative Yoga, Stretch & Restore, Power Yoga, Candle-Lit Yoga, Indoor Intermediate Level, Meditation

All classes are 60 minutes.

344 East 59th Street
New York City, NY
646-490-7790
  • Lexington Avenue – 59th Street (1700 ft) BMT Broadway
  • 59th Street (1800 ft) IRT Lexington Av
  • Lexington Avenue – 53rd Street (2000 ft) IND Queens Boulevard
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.17
Yoga at Sangha Yoga Shala Sangha Yoga Shala 1 Photo

Classes:

  • Basics;
  • Vinyasa;
  • Yin Yoga;
  • Gentle Yoga;
  • Open level Vinyasa;
  • Restorative;
  • Prenatal;
  • Post-Natal/Baby & Me;
  • Meditation;
  • Express Hour: All levels.
107 North 3rd Street
New York City, NY
718-384-2097
  • Bedford Avenue (1400 ft) BMT Canarsie
  • Metropolitan Avenue (3200 ft) IND Crosstown
  • Marcy Avenue (3300 ft) BMT Jamaica
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.17
Yoga at Yoga 216 Studio Yoga 216 Studio 2 Photo

Classes:

  • Basics Non-Heated;
  • Basics Heated;
  • Open Non-Heated;
  • Open Heated;
  • The Win Win;
  • Bootcamp 216;
  • Burn-n-Chill;
  • Prenatal;
  • 216 Lab: Week Intro;
  • 216 Lab: Meditation + Flow.

Instructors:

  • Nicole Katz — Co-Founder, Structural Yoga Therapist, E-RYT 200 (RYT 500);
  • Esther Palmer — Teacher Training Co-Creator, E-RYT 500, Prenatal Yoga Teacher;
  • Cynthia Russell — Senior Teacher, E-RYT 200, Prenatal Yoga Teacher;
  • Jennifer McCarthy — Senior Teacher, RYT 500;
  • Tejal Patel — RYT 500, Prenatal Yoga Teacher;
  • Lim Hui Ling — E-RYT 500, Prenatal Yoga Teacher.
511 West 20th Street
New York City, NY
212-337-3530
  • 23rd Street (2200 ft) IND 8th Av
  • 14th Street (2300 ft) IND 8th Av
  • Eighth Avenue (2600 ft) BMT Canarsie
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.15