Yoga classes in New York City

Metro (R = 1 km)
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Yoga at MindBodySoulYoga Studio MindBodySoulYoga Studio 4 Photo

Classes:

  • Ashtanga;
  • Gentle Hatha;
  • Vive Vinyasa en Español;
  • Hatha Yoga;
  • Kids Yoga (ages 5-7);
  • Teen Yoga (12-16 years);
  • Tween Yoga (8-11 years);
  • MELTed Yoga;
  • Vinyasa;
  • Vinyasa/Hatha;
  • Core Flow.

Instructors:

  • Alyssa Snow is the Founder and Owner of MindBodySoul Yoga Studio. She has been practicing yoga for over 20 years and teaching for over a decade. Alyssa has studied kundalini yoga, hatha yoga and vinyasa yoga and is the lead teacher for MBSY's 200 hour teacher training course;
  • Stacey Linden has been a part of the MBSY team since before the doors opened. She brought Alyssa a bag of chai tea (her favorite) while the walls were being painted. 7 years and thousands of yoga hours later; Stacey is one of our most popular teachers and is on the teaching staff of MBSY's 200 hour Teacher Training program. Stacey is the Programming Director for the studio. She manages the group yoga schedule and the workshop schedule;
  • Callie Dennis joined MindBodySoul Yoga Studio in 2015 as the world's best work study student. Callie's love of the studio and the community made her the best person for the Front Desk Associate Position when that became available in 2016. She is warm and loving and friendly and makes some AMAZING organic herbal teas. Callie is currently enrolled in our teacher training program.
350 Fort Washington Avenue
New York City, NY 10023
917-636-0197
  • 175th Street (100 ft) IND 8th Av
  • 181st Street (1800 ft) IND 8th Av
  • 181st Street (1900 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.11.20
Yoga at Training Center «Class One MMA» Training Center «Class One MMA» 1 Photo 1 Video
85 4th Avenue
New York City, NY
718-230-3530
  • Atlantic Avenue – Barclays Center (800 ft) BMT 4th Av
  • Atlantic Avenue – Barclays Center (1200 ft) IRT Eastern Parkway
  • Bergen Street (1300 ft) IRT Eastern Parkway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.01.16
Yoga at Mausa Health & Fitness Center Mausa Health & Fitness Center 1 Photo

In our Hatha Yoga classes, we focus on traditional breathing and physical exercises, relaxation and some meditation.

Instructor — Mila Fontana. He discovered yoga in college when she was 20 years old. Mila completed her 200-hour teacher training at Sacred Sounds Yoga (Yoga Alliance Certified Studio), and is grateful to all the teachers that have inspired and brought her into this journey.

759 Washington Avenue
New York City, NY
718-210-3190
  • Eastern Parkway – Brooklyn Museum (900 ft) IRT Eastern Parkway
  • Park Place (1400 ft) BMT Franklin Av
  • Botanic Garden (1700 ft) BMT Franklin Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.01.15
Vinyasa Flow at Brahman Yoga Studio Brahman Yoga Studio 4 Photo

We offer classes in a vinyasa krama practice, also referred to as a vinyasa flow. Our teachers come from eclectic backgrounds and offer insights from many different lineages and schools. We recognize that Yoga comes from a colorful past. We welcome practitioners of all styles.

Qualified instructors:

  • Ric. He is a 500-hour certified yoga instructor teaching Vinyasa, Restorative Yoga and Yin Yoga. Ric is also certified in both Traditional and Ayurvedic Thai Yoga Bodywork, and is completing his certification in personal training through the American College of Sports and Medicine;
  • Gosia – Gianpreet Kaur is a certified Kundalini Yoga teacher taught by Yogi Bhajan. She trained with Gurmukh and Gurushabd at Golden Bridge Yoga;
  • Jennifer Kurdyla. She received her teaching certification through YogaWorks and is available for private and small group sessions as well;
  • Luis R. Davila a native of Fajardo Puerto Rico with a background in musical theater, ballet, jazz and modern dance. Luis earned his 300-hour Jivamukti Yoga certification in the Spring of 2008 continuing as an apprentice with Monica Jaggi. In December 2013 Luis received his 800-hour certificate immediately there-after pass his Jivamukti Yoga Advanced Board Exam;
  • Erica Chen. She graduated from Florida State University with a BFA in Dance, where she studied different mediums of movement like Gyrotonics, Gyrokenesis, Pilates, and yoga. Erica has achieved her 200 RYT certification, as well as completed her mentorship under Lindsay Hilscher through Yoga Vida NYC;
  • Lauren. An 800-hour certified Jivamukti Yoga teacher. She passes along the teachings of yoga through the grace of her teachers: Tamar Samir, Rima Rabbath and Jules Febre;
  • Kelley. Competitive gymnast, ballet and modern dance as a teenager. Later — Yoga Vida student teached most notably by Kyle Miller and Domenic Savino;
  • Alex Curtis received his 200-Hour Yoga Alliance certification in 2010 while studying at the University of California, Berkeley. Since then, Alex has taught consistently leading classes in San Francisco, Rhode Island, and New York City;
  • Randi. She completed her 200-hour teacher training, as well as a 6-month mentorship program under Cindy Lanzas, at Yoga Vida in Noho;
  • Carole is a Yoga-Alliance certified teacher. She has also been a dancer for the past 20 years;
  • Juan. Holds a certification in Yoga recognized by The Yoga Alliance. He is bilingual in English and Spanish, and conducts classes in both;
  • Chelsea. Was first introduced to yoga during her training and career as a dancer/singer;
  • Andrea. She has been a devoted student of Dharma Mittra for many years, and also studies Ashtanga Vinyasa yoga as taught by Sri K. Pattabhi Jois.
501 West 145th Street
New York City, NY
914-996-7071
  • 145th Street (800 ft) IRT Br. – 7th Av
  • 145th Street (1000 ft) IND 8th Av
  • 137th Street – City College (2100 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.01.17
Yoga at Kula Yoga Project in Tribeca Kula Yoga Project in Tribeca

Class styles & levels:

  • Kula Flow: A creative blend of vigorous asana (postures) and pranayama (breath). For students with a regular practice. (int/adv);
  • Kula Basics: For students new to yoga and experienced students who like their vinyasa a little more down tempo. (all levels);
  • The Kula Hour: A 65 minute straight up shot of all the good stuff, Kula style. Better than all the other shots you do – and just as addictive. (intermediate);
  • Honey Flow: A Kula Hour followed by 30 minutes of deep yin and restorative asanas. Super yummy – and nutritious. (intermediate);
  • Meditation: The proven way out of the madness is to go in. Conveniently coorinated with asana classes M/W/F mornings in Tribeca. (all levels);
  • Teachers Practice: Nikki Costello offers a space for teachers to deepen and esplore their own practice. (teachers and teachers-in-training);
  • KulaNatal: Big bellies and new mommies can flow too. Also a nurturing space for women at all stagest of life to create real community. (all levels);
  • Kula Kids (4-7 years): You take class in one room, your kid gets their yoga on right next door. Genius.
  • Intro Series: A month long 4 class introduction to the particular style of vinyasa practiced at Kula. Get hooked! (brand newbies / all levels).
28 Warren Street
New York City, NY 10007
212-945-4460
  • Chambers Street (200 ft) IND 8th Av
  • City Hall (500 ft) BMT Broadway
  • Park Place (500 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.01.21
Yoga at Kula Yoga Project in Williamsburg Kula Yoga Project in Williamsburg

Class styles & levels:

  • Kula Flow: A creative blend of vigorous asana (postures) and pranayama (breath). For students with a regular practice. (int/adv);
  • Kula Basics: For students new to yoga and experienced students who like their vinyasa a little more down tempo. (all levels);
  • The Kula Hour: A 65 minute straight up shot of all the good stuff, Kula style. Better than all the other shots you do – and just as addictive. (intermediate);
  • Honey Flow: A Kula Hour followed by 30 minutes of deep yin and restorative asanas. Super yummy – and nutritious. (intermediate);
  • Meditation: The proven way out of the madness is to go in. Conveniently coorinated with asana classes M/W/F mornings in Tribeca. (all levels);
  • Teachers Practice: Nikki Costello offers a space for teachers to deepen and esplore their own practice. (teachers and teachers-in-training);
  • KulaNatal: Big bellies and new mommies can flow too. Also a nurturing space for women at all stagest of life to create real community. (all levels);
  • Kula Kids (4-7 years): You take class in one room, your kid gets their yoga on right next door. Genius.
  • Intro Series: A month long 4 class introduction to the particular style of vinyasa practiced at Kula. Get hooked! (brand newbies / all levels).
85 North 3rd Street
New York City, NY
347-463-9886
  • Bedford Avenue (1600 ft) BMT Canarsie
  • Metropolitan Avenue (3500 ft) IND Crosstown
  • Marcy Avenue (3500 ft) BMT Jamaica
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.12
Yoga at Jivamukti Yoga School Jivamukti Yoga School 3 Photo

Jivamukti yoga NYC offers classes for all levels of practitioner, from beginner to advanced.

There are six types of classes and one standardized warm-up sequence unique to the Jivamukti Yoga method:

  • Jivamukti Yoga Open;
  • Jivamukti Yoga Basic;
  • Jivamukti Yoga Beginner Vinyasa;
  • Jivamukti Yoga Spiritual Warrior;
  • Meditation;
  • Jivamukti Yoga In-Class Private;
  • Jivamukti Yoga Magic 10 Sequence (10 poses in 10 minutes).
841 Broadway
New York City, NY
212-353-0214
  • Union Square (200 ft) BMT Canarsie
  • 14th Street – Union Square (400 ft) IRT Lexington Av
  • 14th Street – Union Square (500 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.01.19
Yoga at Lyons Den Power Yoga Lyons Den Power Yoga 1 Photo

Lyons Den Power Yoga is dedicated to teaching Hot Power Vinyasa Yoga in the Baptiste Yoga™ Method.

Classes:

  • Power Journey: 60, 75 and 90-minute formats;
  • Power Flow: 60, 75 and 90-minute formats;
  • Power Beats – 60-minute format;
  • Power Journey Beats – 60-minute format;
  • Power Fundamentals – 60-minute format;
  • Power Ease – 75-minute format.

All classes are done in a heated room.

Aneta Bondarenko — Studio Manager & Instructor.

279 Church Street
New York City, NY
646-490-8888
  • Franklin Street (600 ft) IRT Br. – 7th Av
  • Canal Street (800 ft) IND 8th Av
  • Canal Street (900 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.19
Yoga at Prana Power Yoga Studio in Brooklyn Prana Power Yoga Studio in Brooklyn

Prana Power Yoga Studio in Brooklyn is a place to practice the best heated yoga in a clean environment – on all levels.

Classes:

  • All Levels;
  • Prana to Music.
229 Smith Street
New York City, NY
718-246-9642
  • Bergen Street (900 ft) IND Culver
  • Carroll Street (1500 ft) IND Culver
  • Hoyt–Schermerhorn Streets (2600 ft) IND Fulton St
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.05.30
Yoga at Prana Power Yoga Studio in Manhattan Prana Power Yoga Studio in Manhattan

Prana Power Yoga Studio in Manhattan is a place to practice the best heated yoga in a clean environment – on all levels.

Classes:

  • Hour of Power;
  • Prana to Music;
  • All Levels;
  • Candlelight Flow.
862 Broadway
New York City, NY
212-460-9642
  • 14th Street – Union Square (600 ft) BMT Broadway
  • Union Square (900 ft) BMT Canarsie
  • 14th Street – Union Square (900 ft) IRT Lexington Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.05.30
Yoga at Yogamaya Studio Yogamaya Studio 1 Photo

Yogamaya classes are dynamic yoga classes in the tradition of Vinyasa Yoga.

Classes: 3-Week Total Beginner Series, Level 1, Level 2 & Hour Level 2, Level 2/3, Level 3, Big Juicy, Yin/Restorative.

The different levels of class indicate:

  • level of difficulty of class (asana performed, intensity of sequences, length of holding poses, etc)
  • level of subtle advanced detail offered, and
  • performance of subtler practices (pranayama – techniques to control life force and the mind, bandhas – internal locks, chanting, sharing of yoga philosophy, etc.)
135 West 20th Street
New York City, NY
212-675-4555
  • 18th Street (700 ft) IRT Br. – 7th Av
  • 23rd Street (800 ft) IRT Br. – 7th Av
  • 23rd Street (800 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.19
Yoga at Golden Bridge Yoga Center in NYC Golden Bridge Yoga Center in NYC 9 Photo

Classes:

  • Kundalini Yoga & Meditation;
  • Women's Kundalini Yoga & Meditation;
  • Gentle Kundalini Yoga & Meditation;
  • Kundalini Yoga, Meditation & Extended Gong;
  • AA Meeting;
  • Kundalini Yoga, Chanting, Meditation & Gong Bath;
  • Bliss Out, Gong Out: Gentle Kundalini & Extended Gong;
  • Sadhana;
  • The Path of Prosperity 1: Jupiter Practice for Prosperity and Abundance;
  • Sunset Kundalini Yoga Sadhana;
  • Gong Sound Bath.
253 Centre Street
New York City, NY
212-343-8191
  • Spring Street (700 ft) IRT Lexington Av
  • Canal Street (900 ft) IRT Lexington Av
  • Canal Street (1100 ft) BMT Nassau St
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.17
Yoga at Yoga Union Studio Yoga Union Studio 1 Photo

Classes:

  • Align: Alignment/Alignment & Posture, ABC’s of Yoga;
  • Flow: Flow, Liquid Steel® Yoga;
  • Align & Flow Class Levels: Level One/Basics, Level Two, Level Three/Intermediate/Teacher Track, Teachers’ Class, Self-Practice;
  • Backcare & Therapy: Backcare and Posture Basics, Backcare Beginners’ Series, Backcare Beginners’ Series for Seniors, Yoga for Scoliosis & Posture Basics, Intermediate Yoga for Scoliosis & Posture, Yoga & Scoliosis for Students with Harrington Rods & Other Surgical Fusions, Yoga and Scoliosis for Teens & Tweens, Yoga for Herniation & Posture Basics, Yoga for Herniation & Posture, Intermediate Yoga for Herniation & Posture, Intermediate Yoga for Backcare & Posture, Pre-natal/Post-Natal/Women’s Class, Chair Yoga, Gentle Yoga, Yoga for Stress Relief and Anxiety (Restorative Yoga), Yoga for Heart Health.
37 West 28th Street
New York City, NY 10029
212-510-7404
  • 28th Street (200 ft) BMT Broadway
  • 28th Street (1200 ft) IRT Br. – 7th Av
  • 23rd Street (1400 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.17
Yoga at Earth Yoga Studio Earth Yoga Studio 3 Photo

Earth Yoga is a hot power Vinyasa yoga studio. We also offer Prenatal and Kids Yoga classes both of which are not heated.

Classes:

  • Beginners' Hour;
  • Conquering Lion Yoga;
  • Deep Conditioning Power Flow;
  • Good Karma Hour;
  • High Intensity Core & More Flow;
  • Morning Power Flow;
  • Power Flow;
  • Power Hour;
  • Power Vinyasa Flow: All Levels;
  • Power Vinyasa Flow;
  • Prenatal Yoga;
  • Vinyasa Flow.
328 East 61st Street
New York City, NY
646-726-4710
  • Lexington Avenue – 59th Street (1500 ft) BMT Broadway
  • Lexington Avenue – 63rd Street (1700 ft) IND 63rd St
  • 59th Street (1700 ft) IRT Lexington Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.17
Yoga at YoYoga Studio YoYoga Studio 3 Photo

Classes: Open, Basics, Yo Flow, YinYangYo — Vinyasa/Restorative Yoga, Stretch & Restore, Power Yoga, Candle-Lit Yoga, Indoor Intermediate Level, Meditation

All classes are 60 minutes.

344 East 59th Street
New York City, NY
646-490-7790
  • Lexington Avenue – 59th Street (1700 ft) BMT Broadway
  • 59th Street (1800 ft) IRT Lexington Av
  • Lexington Avenue – 53rd Street (2000 ft) IND Queens Boulevard
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.17
Yoga at Sangha Yoga Shala Sangha Yoga Shala 1 Photo

Classes:

  • Basics;
  • Vinyasa;
  • Yin Yoga;
  • Gentle Yoga;
  • Open level Vinyasa;
  • Restorative;
  • Prenatal;
  • Post-Natal/Baby & Me;
  • Meditation;
  • Express Hour: All levels.
107 North 3rd Street
New York City, NY
718-384-2097
  • Bedford Avenue (1400 ft) BMT Canarsie
  • Metropolitan Avenue (3200 ft) IND Crosstown
  • Marcy Avenue (3300 ft) BMT Jamaica
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.17
Yoga at Yoga 216 Studio Yoga 216 Studio 2 Photo

Classes:

  • Basics Non-Heated;
  • Basics Heated;
  • Open Non-Heated;
  • Open Heated;
  • The Win Win;
  • Bootcamp 216;
  • Burn-n-Chill;
  • Prenatal;
  • 216 Lab: Week Intro;
  • 216 Lab: Meditation + Flow.

Instructors:

  • Nicole Katz — Co-Founder, Structural Yoga Therapist, E-RYT 200 (RYT 500);
  • Esther Palmer — Teacher Training Co-Creator, E-RYT 500, Prenatal Yoga Teacher;
  • Cynthia Russell — Senior Teacher, E-RYT 200, Prenatal Yoga Teacher;
  • Jennifer McCarthy — Senior Teacher, RYT 500;
  • Tejal Patel — RYT 500, Prenatal Yoga Teacher;
  • Lim Hui Ling — E-RYT 500, Prenatal Yoga Teacher.
511 West 20th Street
New York City, NY
212-337-3530
  • 23rd Street (2200 ft) IND 8th Av
  • 14th Street (2300 ft) IND 8th Av
  • Eighth Avenue (2600 ft) BMT Canarsie
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.15
Yoga at Buddha Body Yoga Studio Buddha Body Yoga Studio 1 Photo

In Buddha Body Yoga, we take standard yoga poses and adjust, modify, and adapt them so that larger, overweight or injured people are able to successfully practice. By using supportive yoga gear (bolsters, pillows, blocks, belts, yoga ropes, and physioballs) we allow people to gradually improve their alignment, tone, balance, and flexibility.

Instructors:

  • Michael Hayes — has more than 20 years experience teaching and has studied extensively in the following traditions: Iyengar Yoga, Ashtanga Yoga, Thai Yoga, Om Vinyasa Yoga and Yoga Anatomy. In addition, Michael has traveled regularly to Thailand to study with master teachers. His class will benefit anyone regardless of their individual anatomy, flexibility, age, or yoga background. Michael has also practiced massage for more than 20 years as a licensed massage therapist;
  • Anita Haravon — PhD, completed yoga teacher training at YogaWorks. Her teaching style is focused, supportive & fun! She has studied with yoga teachers at various studios in New York City, including Buddha Body Yoga, The Breathing Project and Ishta Yoga. Anita has traveled to Northern India, and studied yoga, meditation and breathing practices at Anand Prakash Ashram. Anita is a certified EMT (Emergency Medical Technician) and volunteers with Central Park Medical Unit and the American Red Cross;
  • Sharyanne McSwain — She is a graduate of the inaugural class of Buddha Body Yoga’s teacher training program.
1133 Broadway
New York City, NY 10029
212-473-0166, 917-553-7710
  • 28th Street (700 ft) BMT Broadway
  • 23rd Street (900 ft) BMT Broadway
  • 23rd Street (1000 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.12
Yoga at Naam Yoga New York Naam Yoga Center 4 Photo

Classes:

  • Naam Yoga: Naam Yoga Master Class, Shakti Naam Yoga, Yoga Therapy with ​Naam, Naam Yoga for Women, Acupuncture Healing Circle, Naam Yoga Aromatherapy, Naam Yoga Meditation, ​Naam Yoga Healing the Healer Meditation Series, Stretch and Cardio Naam, Kabbalah of Birth & Beyond;
  • Hatha, Vinyasa & more: Hatha/Restorative, Yoga Therapy, Yoga Basics/Alignment, Franklin Method.
141 West 72nd Street
New York City, NY
646-922-7482
  • 72nd Street (500 ft) IRT Br. – 7th Av
  • 72nd Street (1400 ft) IND 8th Av
  • 66th Street – Lincoln Center (1900 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.12
Yoga at Karma Kids Yoga Studio Karma Kids Yoga Studio 1 Photo

Classes:

  • Kids classes: 3-4 year olds, 4-6 year olds, 7-9 year olds, CircusYoga (7 and up), 10-12 year olds, Special Needs (for kids of varied abilities);
  • Teens classes: Teens (13 and up), Peace In (Private Teen Group Yoga);
  • Adults classes: Prenatal Yoga, Prenatal/Postnatal Yoga, Restorative Yoga;
  • Kids + Parents classes: Mom & Baby Yoga, Parent & Child, Kids Community Yoga, StoryTime, Family Yoga Class, Baby Fingers Baby Sign Language, Private Yoga Class.
25 West 23rd Street
New York City, NY 10029
646-638-1444
  • 23rd Street (500 ft) BMT Broadway
  • 23rd Street (700 ft) IND 6th Av
  • 28th Street (1300 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.12