Yoga classes in New York City

Metro (R = 1 km)
Neighborhoods
Boroughs
Yoga at Jivamukti Yoga School Jivamukti Yoga School 3 Photo

Jivamukti yoga NYC offers classes for all levels of practitioner, from beginner to advanced.

There are six types of classes and one standardized warm-up sequence unique to the Jivamukti Yoga method:

  • Jivamukti Yoga Open;
  • Jivamukti Yoga Basic;
  • Jivamukti Yoga Beginner Vinyasa;
  • Jivamukti Yoga Spiritual Warrior;
  • Meditation;
  • Jivamukti Yoga In-Class Private;
  • Jivamukti Yoga Magic 10 Sequence (10 poses in 10 minutes).
841 Broadway
New York City, NY
212-353-0214
  • Union Square (200 ft) BMT Canarsie
  • 14th Street – Union Square (400 ft) IRT Lexington Av
  • 14th Street – Union Square (500 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.01.19
Yoga at Lyons Den Power Yoga Lyons Den Power Yoga 1 Photo

Lyons Den Power Yoga is dedicated to teaching Hot Power Vinyasa Yoga in the Baptiste Yoga™ Method.

Classes:

  • Power Journey: 60, 75 and 90-minute formats;
  • Power Flow: 60, 75 and 90-minute formats;
  • Power Beats – 60-minute format;
  • Power Journey Beats – 60-minute format;
  • Power Fundamentals – 60-minute format;
  • Power Ease – 75-minute format.

All classes are done in a heated room.

Aneta Bondarenko — Studio Manager & Instructor.

279 Church Street
New York City, NY
646-490-8888
  • Franklin Street (600 ft) IRT Br. – 7th Av
  • Canal Street (800 ft) IND 8th Av
  • Canal Street (900 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.19
Yoga at Prana Power Yoga Studio in Brooklyn Prana Power Yoga Studio in Brooklyn

Prana Power Yoga Studio in Brooklyn is a place to practice the best heated yoga in a clean environment – on all levels.

Classes:

  • All Levels;
  • Prana to Music.
229 Smith Street
New York City, NY
718-246-9642
  • Bergen Street (900 ft) IND Culver
  • Carroll Street (1500 ft) IND Culver
  • Hoyt–Schermerhorn Streets (2600 ft) IND Fulton St
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.05.30
Yoga at Prana Power Yoga Studio in Manhattan Prana Power Yoga Studio in Manhattan

Prana Power Yoga Studio in Manhattan is a place to practice the best heated yoga in a clean environment – on all levels.

Classes:

  • Hour of Power;
  • Prana to Music;
  • All Levels;
  • Candlelight Flow.
862 Broadway
New York City, NY
212-460-9642
  • 14th Street – Union Square (600 ft) BMT Broadway
  • Union Square (900 ft) BMT Canarsie
  • 14th Street – Union Square (900 ft) IRT Lexington Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.05.30
Yoga at Yogamaya Studio Yogamaya Studio 1 Photo

Yogamaya classes are dynamic yoga classes in the tradition of Vinyasa Yoga.

Classes: 3-Week Total Beginner Series, Level 1, Level 2 & Hour Level 2, Level 2/3, Level 3, Big Juicy, Yin/Restorative.

The different levels of class indicate:

  • level of difficulty of class (asana performed, intensity of sequences, length of holding poses, etc)
  • level of subtle advanced detail offered, and
  • performance of subtler practices (pranayama – techniques to control life force and the mind, bandhas – internal locks, chanting, sharing of yoga philosophy, etc.)
135 West 20th Street
New York City, NY
212-675-4555
  • 18th Street (700 ft) IRT Br. – 7th Av
  • 23rd Street (800 ft) IRT Br. – 7th Av
  • 23rd Street (800 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.19
Yoga at Golden Bridge Yoga Center in NYC Golden Bridge Yoga Center in NYC 9 Photo

Classes:

  • Kundalini Yoga & Meditation;
  • Women's Kundalini Yoga & Meditation;
  • Gentle Kundalini Yoga & Meditation;
  • Kundalini Yoga, Meditation & Extended Gong;
  • AA Meeting;
  • Kundalini Yoga, Chanting, Meditation & Gong Bath;
  • Bliss Out, Gong Out: Gentle Kundalini & Extended Gong;
  • Sadhana;
  • The Path of Prosperity 1: Jupiter Practice for Prosperity and Abundance;
  • Sunset Kundalini Yoga Sadhana;
  • Gong Sound Bath.
253 Centre Street
New York City, NY
212-343-8191
  • Spring Street (700 ft) IRT Lexington Av
  • Canal Street (900 ft) IRT Lexington Av
  • Canal Street (1100 ft) BMT Nassau St
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.17
Yoga at Yoga Union Studio Yoga Union Studio 1 Photo

Classes:

  • Align: Alignment/Alignment & Posture, ABC’s of Yoga;
  • Flow: Flow, Liquid Steel® Yoga;
  • Align & Flow Class Levels: Level One/Basics, Level Two, Level Three/Intermediate/Teacher Track, Teachers’ Class, Self-Practice;
  • Backcare & Therapy: Backcare and Posture Basics, Backcare Beginners’ Series, Backcare Beginners’ Series for Seniors, Yoga for Scoliosis & Posture Basics, Intermediate Yoga for Scoliosis & Posture, Yoga & Scoliosis for Students with Harrington Rods & Other Surgical Fusions, Yoga and Scoliosis for Teens & Tweens, Yoga for Herniation & Posture Basics, Yoga for Herniation & Posture, Intermediate Yoga for Herniation & Posture, Intermediate Yoga for Backcare & Posture, Pre-natal/Post-Natal/Women’s Class, Chair Yoga, Gentle Yoga, Yoga for Stress Relief and Anxiety (Restorative Yoga), Yoga for Heart Health.
37 West 28th Street
New York City, NY
212-510-7404
  • 28th Street (200 ft) BMT Broadway
  • 28th Street (1200 ft) IRT Br. – 7th Av
  • 23rd Street (1400 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.17
Yoga at Earth Yoga Studio Earth Yoga Studio 3 Photo

Earth Yoga is a hot power Vinyasa yoga studio. We also offer Prenatal and Kids Yoga classes both of which are not heated.

Classes:

  • Beginners' Hour;
  • Conquering Lion Yoga;
  • Deep Conditioning Power Flow;
  • Good Karma Hour;
  • High Intensity Core & More Flow;
  • Morning Power Flow;
  • Power Flow;
  • Power Hour;
  • Power Vinyasa Flow: All Levels;
  • Power Vinyasa Flow;
  • Prenatal Yoga;
  • Vinyasa Flow.
328 East 61st Street
New York City, NY
646-726-4710
  • Lexington Avenue – 59th Street (1500 ft) BMT Broadway
  • Lexington Avenue – 63rd Street (1700 ft) IND 63rd St
  • 59th Street (1700 ft) IRT Lexington Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.17
Yoga at YoYoga Studio YoYoga Studio 3 Photo

Classes: Open, Basics, Yo Flow, YinYangYo — Vinyasa/Restorative Yoga, Stretch & Restore, Power Yoga, Candle-Lit Yoga, Indoor Intermediate Level, Meditation

All classes are 60 minutes.

344 East 59th Street
New York City, NY
646-490-7790
  • Lexington Avenue – 59th Street (1700 ft) BMT Broadway
  • 59th Street (1800 ft) IRT Lexington Av
  • Lexington Avenue – 53rd Street (2000 ft) IND Queens Boulevard
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.17
Yoga at Sangha Yoga Shala Sangha Yoga Shala 1 Photo

Classes:

  • Basics;
  • Vinyasa;
  • Yin Yoga;
  • Gentle Yoga;
  • Open level Vinyasa;
  • Restorative;
  • Prenatal;
  • Post-Natal/Baby & Me;
  • Meditation;
  • Express Hour: All levels.
107 North 3rd Street
New York City, NY
718-384-2097
  • Bedford Avenue (1400 ft) BMT Canarsie
  • Metropolitan Avenue (3200 ft) IND Crosstown
  • Marcy Avenue (3300 ft) BMT Jamaica
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.17
Yoga at Yoga 216 Studio Yoga 216 Studio 2 Photo

Classes:

  • Basics Non-Heated;
  • Basics Heated;
  • Open Non-Heated;
  • Open Heated;
  • The Win Win;
  • Bootcamp 216;
  • Burn-n-Chill;
  • Prenatal;
  • 216 Lab: Week Intro;
  • 216 Lab: Meditation + Flow.

Instructors:

  • Nicole Katz — Co-Founder, Structural Yoga Therapist, E-RYT 200 (RYT 500);
  • Esther Palmer — Teacher Training Co-Creator, E-RYT 500, Prenatal Yoga Teacher;
  • Cynthia Russell — Senior Teacher, E-RYT 200, Prenatal Yoga Teacher;
  • Jennifer McCarthy — Senior Teacher, RYT 500;
  • Tejal Patel — RYT 500, Prenatal Yoga Teacher;
  • Lim Hui Ling — E-RYT 500, Prenatal Yoga Teacher.
511 West 20th Street
New York City, NY
212-337-3530
  • 23rd Street (2200 ft) IND 8th Av
  • 14th Street (2300 ft) IND 8th Av
  • Eighth Avenue (2600 ft) BMT Canarsie
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.15
Yoga at Buddha Body Yoga Studio Buddha Body Yoga Studio 1 Photo

In Buddha Body Yoga, we take standard yoga poses and adjust, modify, and adapt them so that larger, overweight or injured people are able to successfully practice. By using supportive yoga gear (bolsters, pillows, blocks, belts, yoga ropes, and physioballs) we allow people to gradually improve their alignment, tone, balance, and flexibility.

Instructors:

  • Michael Hayes — has more than 20 years experience teaching and has studied extensively in the following traditions: Iyengar Yoga, Ashtanga Yoga, Thai Yoga, Om Vinyasa Yoga and Yoga Anatomy. In addition, Michael has traveled regularly to Thailand to study with master teachers. His class will benefit anyone regardless of their individual anatomy, flexibility, age, or yoga background. Michael has also practiced massage for more than 20 years as a licensed massage therapist;
  • Anita Haravon — PhD, completed yoga teacher training at YogaWorks. Her teaching style is focused, supportive & fun!  She has studied with yoga teachers at various studios in New York City, including Buddha Body Yoga, The Breathing Project and Ishta Yoga. Anita has traveled to Northern India, and studied yoga, meditation and breathing practices at Anand Prakash Ashram. Anita is a certified EMT (Emergency Medical Technician) and volunteers with Central Park Medical Unit and the American Red Cross;
  • Sharyanne McSwain — She is a graduate of the inaugural class of Buddha Body Yoga’s teacher training program.
1133 Broadway
New York City, NY
212-473-0166, 917-553-7710
  • 28th Street (700 ft) BMT Broadway
  • 23rd Street (900 ft) BMT Broadway
  • 23rd Street (1000 ft) IND 6th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.12
Yoga at Naam Yoga New York Naam Yoga Center 4 Photo

Classes:

  • Naam Yoga: Naam Yoga Master Class, Shakti Naam Yoga, Yoga Therapy with ​Naam, Naam Yoga for Women, Acupuncture Healing Circle, Naam Yoga Aromatherapy, Naam Yoga Meditation, ​Naam Yoga Healing the Healer Meditation Series, Stretch and Cardio Naam, Kabbalah of Birth & Beyond;
  • Hatha, Vinyasa & more: Hatha/Restorative, Yoga Therapy, Yoga Basics/Alignment, Franklin Method.
141 West 72nd Street
New York City, NY 10023
646-922-7482
  • 72nd Street (500 ft) IRT Br. – 7th Av
  • 72nd Street (1400 ft) IND 8th Av
  • 66th Street – Lincoln Center (1900 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.12
Yoga at Karma Kids Yoga Studio Karma Kids Yoga Studio 1 Photo

Classes:

  • Kids classes: 3-4 year olds, 4-6 year olds, 7-9 year olds, CircusYoga (7 and up), 10-12 year olds, Special Needs (for kids of varied abilities);
  • Teens classes: Teens (13 and up), Peace In (Private Teen Group Yoga);
  • Adults classes: Prenatal Yoga, Prenatal/Postnatal Yoga, Restorative Yoga;
  • Kids + Parents classes: Mom & Baby Yoga, Parent & Child, Kids Community Yoga, StoryTime, Family Yoga Class, Baby Fingers Baby Sign Language, Private Yoga Class.
25 West 23rd Street
New York City, NY
646-638-1444
  • 23rd Street (500 ft) BMT Broadway
  • 23rd Street (700 ft) IND 6th Av
  • 28th Street (1300 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.12
Yoga at Modo Yoga Studio (West Willage) Modo Yoga Studio (West Willage) 9 Photo

Classes:

  • Modo;
  • Modo Flow;
  • Modo Love;
  • Freestyle Flow;
  • Core Flow;
  • Hot Yin;
  • Yang Yin.
434 6th Avenue
New York City, NY
212-780-9642
  • West Fourth Street – Washington Square (1000 ft) IND 8th Av
  • Sixth Avenue (1100 ft) BMT Canarsie
  • Christopher Street – Sheridan Square (1300 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.05.29
Yoga at Solace New York Solace New York 3 Photo 1 Video

Classes:

  • Yoga;
  • Yoga Flow.
38 East 32nd Street
New York City, NY
212-684-2689, 212-684-2356
  • 33rd Street (300 ft) IRT Lexington Av
  • 28th Street (1100 ft) IRT Lexington Av
  • 28th Street (1600 ft) BMT Broadway
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.10
Yoga at «NY Loves Yoga» Studio «NY Loves Yoga» Studio 1 Photo

At NY Loves Yoga, most of our classes are “open level,” which means welcoming and suitable for all levels, but with far less “how to” instruction than our Level 1 classes or beginner private sessions. Teachers offer various styles at our studio, and options within their own styles, to accommodate a range of practices within each class and honor where you are.

Classes:

  • Restorative Yoga;
  • Pure Hatha;
  • Slow Vinyasa;
  • Chakra Flowtastic;
  • Classic Vinyasa;
  • Musical Flow;
  • Body Flow;
  • Hatha Vinyasa;
  • Yin Yang Yoga.
140 West 83rd Street
New York City, NY
212-877-9642
  • 86th Street (1300 ft) IRT Br. – 7th Av
  • 79th Street (1400 ft) IRT Br. – 7th Av
  • 81st Street – Museum of Natural History (1600 ft) IND 8th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.02.10
Yoga at Yoga Vida Studio (Dumbo) Yoga Vida Studio (Dumbo)

Classes:

  • Basics;
  • Deep Flow;
  • Flow;
  • Postnatal;
  • Prenatal;
  • Restorative;
  • Kids Yoga.
55#104 Prospect Street
New York City, NY 11201
646-878-4711
  • York Street (600 ft) IND 6th Av
  • High Street (800 ft) IND 8th Av
  • Clark Street (1800 ft) IRT Br. – 7th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2016.11.16
Yoga at B.B.X. Kickboxing Club B.B.X. Kickboxing Club 1 Photo
1300 Hylan Boulevard
New York City, NY
718-980-1600
  • Bay Ridge – 95th Street (3.2 ml) BMT 4th Av
  • 86th Street (3.5 ml) BMT 4th Av
  • 77th Street (3.9 ml) BMT 4th Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.01.15
Yoga at Kula Yoga Project in Soho Kula Yoga Project in Soho

Class styles & levels:

  • Kula Flow: A creative blend of vigorous asana (postures) and pranayama (breath). For students with a regular practice. (int/adv);
  • Kula Basics: For students new to yoga and experienced students who like their vinyasa a little more down tempo. (all levels);
  • The Kula Hour: A 65 minute straight up shot of all the good stuff, Kula style. Better than all the other shots you do – and just as addictive. (intermediate);
  • Honey Flow: A Kula Hour followed by 30 minutes of deep yin and restorative asanas. Super yummy – and nutritious. (intermediate);
  • Meditation: The proven way out of the madness is to go in. Conveniently coorinated with asana classes M/W/F mornings in Tribeca. (all levels);
  • Teachers Practice: Nikki Costello offers a space for teachers to deepen and esplore their own practice. (teachers and teachers-in-training);
  • KulaNatal: Big bellies and new mommies can flow too. Also a nurturing space for women at all stagest of life to create real community. (all levels);
  • Kula Kids (4-7 years): You take class in one room, your kid gets their yoga on right next door. Genius.
  • Intro Series: A month long 4 class introduction to the particular style of vinyasa practiced at Kula. Get hooked! (brand newbies / all levels).
481 Broadway
New York City, NY
917-472-7499
  • Canal Street (900 ft) BMT Broadway
  • Spring Street (1000 ft) IRT Lexington Av
  • Canal Street (1100 ft) IRT Lexington Av
Sport class for
  • boys
  • girls
  • young men
  • young women
  • men
  • women
2017.01.21